MMA Mastery: Ground and Pound PDF Download
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Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654894
Category : Sports & Recreation
Languages : en
Pages : 178
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Book Description
Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper “grounding” and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive “pounding” vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.
Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654894
Category : Sports & Recreation
Languages : en
Pages : 178
Get Book Here
Book Description
Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper “grounding” and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive “pounding” vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.
Author: Thomas Prendergast
Publisher:
ISBN:
Category : German language
Languages : en
Pages : 148
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Book Description
Author: Robert Greene
Publisher: Penguin
ISBN: 0670881465
Category : Self-Help
Languages : en
Pages : 481
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Book Description
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control. This is the only authorized hardcover edition in the US. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.
Author: Robert J Rubel Ph D
Publisher: Master/slave
ISBN: 9780986352119
Category :
Languages : en
Pages : 218
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Book Description
About this book: A servant serves Master's needs or is fired; A slave serves Master's wants or is released. However, Master's wants must not trump slave's needs, Even when playing by RACK standards. slave is in service to Master; However, Master is in service to the relationship. Welcome to the complex and elegant World of Master/slave relations. This is a revised and substantially expanded version of my prior book, Master/slave Relations: Handbook of theory and practice. Even if you've read that one, this is substantially different. This is a book both for people starting out in M/s and also for people who have been involved for a few years. The second book in this series, Master/slave Mastery: Refining the Fire - ideas that matter is intended for those who have been involved with the Master/slave world for 5+ years. Together, these books are core readings for anyone interested in living in a structured, authority-imbalanced relationship.
Author: Paul Selig
Publisher: TarcherPerigee
ISBN: 0399160906
Category : Body, Mind & Spirit
Languages : en
Pages : 418
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Book Description
In this latest revelation, the invisible teachers who speak through Selig actually instruct readers in how they can develop their own powers of clairvoyance, intuition and aura-reading.
Author: Ricky St. Julien
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977504647
Category :
Languages : en
Pages : 192
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Book Description
Description A self help book about many young men who fall victim to the siren song of the streets, often glamourized through music videos and movies. The secrets of the streets can propel you to success in any entrepreneurial endeavor you undertake, even in corporate America and as a working class citizen. St.Julien also known as the rapper Silk G. pulls back the covers of the game or hustling as it is widely known, in an effort to keep forthcoming generations from becoming a statistic.
Author: Robert J. Marzano
Publisher: Solution Tree Press
ISBN: 0985890207
Category : Education
Languages : en
Pages : 171
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Book Description
Usher in the new era of school reform. The authors help you transform your schools into organizations that take proactive steps to prevent failure and ensure student success. Using a research-based five-level hierarchy along with leading and lagging indicators, you’ll learn to assess, monitor, and confirm the effectiveness of your schools. Each chapter includes what actions should be taken at each level.
Author: Paul Selig
Publisher: Penguin
ISBN: 1101188308
Category : Body, Mind & Spirit
Languages : en
Pages : 354
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Book Description
The channeled Guides of I Am the Word provide a concise and immensely powerful program in self-awareness that can ease negative complexes and align your existence with its highest purpose. Humanity has lost itself. Both as individuals and as a world culture, we have forgotten our true nature. In I Am the Word, writer and medium Paul Selig has recorded an extraordinary program for self- realization, as dispensed through beings of higher intelligence, sometimes called Guides or Ascended Masters. These figures seek, as they have in the past, to assist men and women in discovering the higher, purposeful nature-or "Christed Self"-that lies dormant within us all. In a series of enticing, irresistibly practical dialogues, the Guides of I Am the Word identify the emotional "boulders" that displace our authentic selves and consume our potential. The Guides provide to-the-point psychological and existential insights, along with self-developing exercises and affirmations, which begin to strip away residues of fear, self-doubt, and self-suffocating habits.
Author: Don Miguel Ruiz
Publisher: Amber-Allen Publishing
ISBN: 1934408050
Category : Self-Help
Languages : en
Pages : 168
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Book Description
In The Four Agreements, a New York Times bestseller for over 7 years, Ruiz revealed how the process of our education, or “domestication,” can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering. The Four Agreements help us to break these self-limiting agreements and replace them with agreements that bring us personal freedom, happiness, and love. In The Fifth Agreement, don Miguel Ruiz joins his son don Jose Ruiz to offer a fresh perspective on The Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven. The Fifth Agreement takes us to a deeper level of awareness of the power of the Self, and returns us to the authenticity we were born with. In this compelling sequel to the book that has changed the lives of millions of people around the world, we are reminded of the greatest gift we can give ourselves: the freedom to be who we really are.
Author: Laura Bultman, MD
Publisher:
ISBN:
Category :
Languages : en
Pages : 174
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Book Description
The authors of the best-selling Ultimate Scribe Handbook series now offer a condensed, revised handbook for mastering the medical note in a variety of medical settings. Just updated in 2020, this series of handbooks is designed to prepare the potential scribe or other documentation assistant for a new position with confidence! Our team has over a decade of real-world experience training scribes with this handbook and the associated online training course at www.medicalscribetraining.net. The online course includes lectures, videos, quizzes and hand-graded practice notes to complete the medical documentation learning experience.Medical Note Mastery sets a new bar with training written by veteran scribes and a real ER physician certified in medical documentation. While directed for scribes, the content can benefit medical/nursing assistants or medical students learning to write the medical note. Topics covered include: the Medical Scribe Role, HIPAA and Patient Privacy, Medical Terminology, Basic Anatomy, the Physical Exam, the Clinical Course, the Assessment and Plan, Common Clinical Conditions in the ED, Billing & Reimbursement, and Summary.
