Hair natural cosmetics diy to preserve your beauty and youth

Hair natural cosmetics diy to preserve your beauty and youth PDF Author: Dakota Dulton
Publisher: Tektime
ISBN: 8835457033
Category : Health & Fitness
Languages : en
Pages : 102

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Book Description
Gorgeous hair is a dream of each lady. Learn from this 140-page ebook hundreds of recipes and tips on how to take care of your hair, to make it look healthy and shiny. All the recipes are tested by many women around the world. All the recipes are based on natural and pure ingredients which can help to achieve desired results and solve many hair problems and issues. Gorgeous hair is a dream of each lady. Learn from this 140-page ebook /PDF/ hundreds of recipes and tips on how to take care of your hair, to make it look healthy and shiny. All the recipes are tested by many women around the world. All the recipes are based on natural and pure ingredients which can help to achieve desired results and solve many hair problems and issues. Translator: Dakota Dulton PUBLISHER: TEKTIME

Hair natural cosmetics diy to preserve your beauty and youth

Hair natural cosmetics diy to preserve your beauty and youth PDF Author: Dakota Dulton
Publisher: Tektime
ISBN: 8835457033
Category : Health & Fitness
Languages : en
Pages : 102

Get Book Here

Book Description
Gorgeous hair is a dream of each lady. Learn from this 140-page ebook hundreds of recipes and tips on how to take care of your hair, to make it look healthy and shiny. All the recipes are tested by many women around the world. All the recipes are based on natural and pure ingredients which can help to achieve desired results and solve many hair problems and issues. Gorgeous hair is a dream of each lady. Learn from this 140-page ebook /PDF/ hundreds of recipes and tips on how to take care of your hair, to make it look healthy and shiny. All the recipes are tested by many women around the world. All the recipes are based on natural and pure ingredients which can help to achieve desired results and solve many hair problems and issues. Translator: Dakota Dulton PUBLISHER: TEKTIME

Body natural cosmetics diy to preserve your beauty and youth

Body natural cosmetics diy to preserve your beauty and youth PDF Author: Dakota Dulton
Publisher: Tektime
ISBN: 8835457041
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
With age, many women just accept the way they look or try to afford a very expensive procedure, but in reality, there are many wonderful, amazing natural ingredients and recipes that can achieve unbelievable results. To have a younger, beautiful body skin is not a dream, it can become a reality. Learn from this ebook hundreds of recipes on how to take care of your body and skin and look gorgeous no matter how old you are! Translator: Dakota Dulton PUBLISHER: TEKTIME

Hands and nails- natural cosmetics diy to preserve your beauty and youth

Hands and nails- natural cosmetics diy to preserve your beauty and youth PDF Author: Dakota Dulton
Publisher: Tektime
ISBN: 883545705X
Category : Health & Fitness
Languages : en
Pages : 67

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Book Description
Complete beauty is not only when your face and hair look good, but also when your hands and nails are cared for properly. From Book #4 you can learn different recipes and tips on how to take care of your hands and nails the best way possible with the help of absolutely natural ingredients and no chemicals. Let all these 4 Books help you to achieve complete 100% beauty and satisfaction. Translator: Dakota Dulton PUBLISHER: TEKTIME

Face natural cosmetics diy to preserve your beauty and youth

Face natural cosmetics diy to preserve your beauty and youth PDF Author: Dakota Dulton
Publisher: Tektime
ISBN: 8835455650
Category : Health & Fitness
Languages : en
Pages : 94

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Book Description
Find out in this 128-page ebook with hundreds of recipes and tips on how to take care of your face skin. All of them are based on natural and proven ingredients and are long-age history, and have been tested by many ladies over the years. Choose the best recipes for yourself, follow the instructions, and avoid products that are not compatible with your skin and eventually can provoke an allergy. Translator: Dakota Dulton PUBLISHER: TEKTIME

Young House Love

Young House Love PDF Author: Sherry Petersik
Publisher: Artisan
ISBN: 1579656765
Category : House & Home
Languages : en
Pages : 337

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Book Description
This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Coconuts & Kettlebells

Coconuts & Kettlebells PDF Author: Noelle Tarr
Publisher: HarperCollins
ISBN: 0062690302
Category : Cooking
Languages : en
Pages : 658

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Book Description
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Kale & Caramel

Kale & Caramel PDF Author: Lily Diamond
Publisher: Simon and Schuster
ISBN: 1501123416
Category : Cooking
Languages : en
Pages : 272

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Book Description
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Make Your Own Beauty Products

Make Your Own Beauty Products PDF Author: Charmaine Yabsley
Publisher: White Owl
ISBN: 1399001639
Category : Health & Fitness
Languages : en
Pages : 270

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Book Description
Easy-to-follow recipes for all skin types highlighting natural ways to boost your beauty routine. Make Your Own Beauty Products is your must-have guide to living a natural and organic lifestyle – both inside and out. Whether it’s growing your own herbs to cook and use in your beauty products, to making your very own beauty treatments and makeup, this is the perfect accompaniment to a more natural you. Containing more than 50 recipes for cleansers, toners, face masks, hair care and body treatments, you’ll find something to suit you and your skin care needs. Whether you’re looking to treat dry skin, problematic skin or just want to have your very own spa day, Make Your Own Beauty Products will show you how to be the most naturally, beautiful you.

Make It Up

Make It Up PDF Author: Marie Rayma
Publisher: Running Press Adult
ISBN: 0762461179
Category : Health & Fitness
Languages : en
Pages : 193

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Book Description
Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

Self-Care for Black Women

Self-Care for Black Women PDF Author: Oludara Adeeyo
Publisher: Simon and Schuster
ISBN: 1507217323
Category : Self-Help
Languages : en
Pages : 192

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Book Description
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.