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Author: Life 'n' Hack
Publisher: Life 'n' Hack
ISBN:
Category : Self-Help
Languages : en
Pages : 61
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Book Description
Unlock The Keys To Get Motivated And Stay Motivated Have you ever felt like a failure for being unable to motivate yourself? Is everyone else around you able to move forward and complete things seemingly at ease? Does your lack of ability to complete tasks leave you feeling frustrated like you aren’t good enough? Self-motivation can help alleviate these problems. It can keep you going whenever you are at a lack of energy or simply don't "feel" like it...but why bother? Your self-motivation is a combination of passion, enthusiasm, and action that you foster from within yourself. It allows you to dig for positivity and accomplish goals to become more fulfilled and happy. It allows you to face and overcome adversity with less difficulty. You can even use self-motivation to bring out inner strength and become more confident. With good self-motivation, you can achieve more allowing you to excel in work and life. By learning how to stoke your inner fire, you can propel yourself forward to become the best version of yourself. In “Self-Motivation Hacks,” discover how to: - Ignite your motivational engine to jumpstart activities - Give yourself a boost by recalling your own achievements - Fuel and connect your own adrenaline to personal motivation - Find your inner winner mentality and get into warrior mode - See the worst case scenario to snap yourself out of languid mode - Create manageable increments and set yourself up for success - Use other people's feedback to get motivated on the right track - Overcome any major setback by looking for micro-solutions - Be reinvigorated by the unknown to get excited rather than afraid - Sustain your motivation through the 5-Tier Motivational Pyramid …and more for you to unlock! Motivation is your greatest asset. With it, you can move past physical and emotional blocks and boundaries to realize your full potential. Make the impossible possible through self-motivation.
Author: Life 'n' Hack
Publisher: Life 'n' Hack
ISBN:
Category : Self-Help
Languages : en
Pages : 61
Get Book Here
Book Description
Unlock The Keys To Get Motivated And Stay Motivated Have you ever felt like a failure for being unable to motivate yourself? Is everyone else around you able to move forward and complete things seemingly at ease? Does your lack of ability to complete tasks leave you feeling frustrated like you aren’t good enough? Self-motivation can help alleviate these problems. It can keep you going whenever you are at a lack of energy or simply don't "feel" like it...but why bother? Your self-motivation is a combination of passion, enthusiasm, and action that you foster from within yourself. It allows you to dig for positivity and accomplish goals to become more fulfilled and happy. It allows you to face and overcome adversity with less difficulty. You can even use self-motivation to bring out inner strength and become more confident. With good self-motivation, you can achieve more allowing you to excel in work and life. By learning how to stoke your inner fire, you can propel yourself forward to become the best version of yourself. In “Self-Motivation Hacks,” discover how to: - Ignite your motivational engine to jumpstart activities - Give yourself a boost by recalling your own achievements - Fuel and connect your own adrenaline to personal motivation - Find your inner winner mentality and get into warrior mode - See the worst case scenario to snap yourself out of languid mode - Create manageable increments and set yourself up for success - Use other people's feedback to get motivated on the right track - Overcome any major setback by looking for micro-solutions - Be reinvigorated by the unknown to get excited rather than afraid - Sustain your motivation through the 5-Tier Motivational Pyramid …and more for you to unlock! Motivation is your greatest asset. With it, you can move past physical and emotional blocks and boundaries to realize your full potential. Make the impossible possible through self-motivation.
Author: Joanna Jast
Publisher:
ISBN: 9781976593475
Category :
Languages : en
Pages : 288
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Book Description
"If you're struggling with temptations or short on self-control, the traditional approach to habit building using willpower will not help you much. You will continue lapsing and struggling, and feeling like a failure. It's time for a new approach, one that will provide lasting results." Habits (good and bad) run our lives. Until now, most strategies for habit formation relied on motivation and willpower. But in today's world where we are surrounded by temptations, self-restraint and self-discipline have become even harder. In order to build better habits, break old ones and transform your life you need a system not motivational fluff. Bestselling Author, Joanna Jast's Hack Your Habits is a must-read that includes expert contributions from Hal Elrod, Stephen Guise, Martin Meadows, and Steve S.J. Scott. This book is for you if you: Have struggled with creating healthy or positive habits Experience a lack of self-control and battle every day to maintain your willpower Constantly try (but ultimately fail) to motivate yourself to change unhealthy habits You'll look forward to learning how to: Design your positive habits the right way, so you start reaping the rewards from day one. Keep going even if your motivation and energy fails so you don't lose any forward progress. Minimize the impact of temptations so you never fail again. Implement small changes in your environment to make your new behaviors automatic much faster. Build a system that will help you effortlessly and quickly get to your habit goals so you can transform your life and achieve success faster. Create a powerful, lasting habit change that fits in with your personality and lifestyle and can adapt as you progress through life. Benefit from utilizing the free 9-step guide that will allow you to walk yourself through this proven system that will lead you to finally breaking bad habits and have you on the road to thriving. Hack Your Habits is your roadmap to tackling common problems so you can achieve your habit goals faster, with less effort and more enjoyment, finally putting an end to your struggles.
Author: Bobby Hoffman
Publisher:
ISBN: 9780998845722
Category : Motivation (Psychology)
Languages : en
Pages : 256
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Book Description
Hack Your Motivation gives you the latest and most reliable performance tools and tips to help you reach your personal or profession goals. Written by motivational scientist and leadership consultant Dr. Bobby Hoffman, this book converts hard-core research from psychology, business, athletics, neuroscience, and education into easy-to-read and simple-to-master strategies.
Author: Everest Media,
Publisher: Everest Media LLC
ISBN: 1669376109
Category : Self-Help
Languages : en
Pages : 28
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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Motivation Hacker shows you how to summon extreme amounts of motivation to accomplish anything you can think of. From precommitment to rejection therapy, this is your field guide to getting yourself to want to do everything you always wanted to want to do. #2 I had planned to finish my startup’s iPhone app before moving to California. I had no plan for how to build new habits, but I knew motivation. I would max out my motivation with every trick I knew, and set a time limit of three months to complete them all. #3 I came up with eighteen goals. Some I picked for terror, like the marathon and skydiving. Others I picked for excitement, like skateboarding and knife throwing, or because they’d be useful and fun, like learning 3,000 new Chinese words and reading twenty books. #4 A chef has a wide range of tools at his disposal. Just like a chef, a motivation hacker has a core set of tools that he uses every day. These include success spirals, precommitment, and burnt ships.
Author: Nick Winter
Publisher:
ISBN: 9780989279802
Category : Quality of life
Languages : en
Pages :
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Book Description
I wrote this book in three months while simultaneously attempting seventeen other missions, including running a startup, launching a hit iPhone app, learning to write 3,000 new Chinese words, training to attempt a four-hour marathon from scratch, learning to skateboard, helping build a successful cognitive testing website, being best man at two weddings, increasing my bench press by sixty pounds, reading twenty books, going skydiving, helping to start the Human Hacker House, learning to throw knives, dropping my 5K time by five minutes, and learning to lucid dream. I planned to do all this while sleeping eight hours a night, sending 1,000 emails, hanging out with a hundred people, going on ten dates, buying groceries, cooking, cleaning, and trying to raise my average happiness from 6.3 to 7.3 out of 10.How? By hacking my motivation.
Author: Flores Green
Publisher: Jw Choices
ISBN: 9789814952323
Category :
Languages : en
Pages : 112
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Book Description
Only a positive person can lead a healthy life. Imagine waking up every day feeling like you are ready to face the day's challenges and you are filled with hope about life. That is something an optimist doesn't have to imagine because they already feel it every day. Although positive thinking will not magically vanish all your problems, it will make them seem more manageable and somewhat not a big deal. To finish the year with solid results, you need to get serious; the days of dissatisfied results are gone, now it is time to shine some light on your soul and determine what you are doing wrong, what habits are working in your favor, and which ones are not. Then you can decide which habits to give up on, which habits to improve, and which ones to keep. Once you have sorted this out, prioritize your goals and set some challenging destinations to avoid getting bored or feeling uninterested. When setting deadlines, try to set enforceable deadlines. Confusion can lead to poor results, so sit back and think about the goals that I should not pursue. And when you complete a plan, don't just rush into the process of crushing the next goal; allow yourself to celebrate your win and feel the happiness of the goal finally getting destroyed by you.
Author: Michael Shannon
Publisher: Positively
ISBN:
Category : Self-Help
Languages : en
Pages : 42
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Book Description
Do you ever feel you are unstoppable today and exhausted the next day? That's the nature of motivation; it has its ups and downs throughout the day. The question is how to keep up your motivation and boost your motivation. In this book, you will learn to boost and keep your motivation. Get this book right now!
Author: Biohacked Trader
Publisher:
ISBN: 9781520752969
Category :
Languages : en
Pages : 91
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Book Description
Learn to master a whole new frame of mind to increase your focus, motivation, drive, and career with biohacking! Ever wonder why that one overly-motivated friend of yours is always so successful at making money? Some people just have everything they need in the mental department, but what about the rest of us? We have all seen the movie starring Bradley Cooper. Unfortunately, there is no magic tablet that will bring you instant success, but there are things you can do to trick your body into that mindset and honestly feel like you have never felt before! As a health and fitness enthusiast, I have tried a lot of medications and supplements in the past, but it wasn't until I started using biohacking to literally hack my biology and mind into, truly, becoming limitless in all areas of my life. I became super motivated and driven. I started making more money as a forex trader after experiencing a huge increase in my passion and focus. Over the past couple years I've learned a TON and this book brings it all together for me to share with you! You will learn to use diet, exercise, sleep, habit formation techniques, supplementation, nootropics, and a few helpful life and biology hacks with the ultimate goal to make you more productive in your work and life. The following is a quote of a text I received from a fellow trading buddy of mine:"Dude I want to learn about a better way to make my mind and body function more harmoniously. I feel like I have all these ambitions and aspirations, but the way to get there is cloudy. I feel so unmotivated many times to do the work I know I need to do." -AnonymousThis quote fits perfectly with what I am trying to accomplish by providing you with this wealth of knowledge. After only a month he was seeing his hard work pay off and finally controlling the mental side of why he was failing over and over again. This book covers the following:-Using a low carbohydrate/low sugar diet to change how your body and mind function-How to work an easy exercise and sleep routine into your overall daily schedule-HABIT FORMATION and how to stick with the new habits you've made for yourself!-Daily vitamin and mineral supplementation specifically for improving the mind-Finally conquering issues like ADHD, Depression, Anxiety, and Hormone Imbalances-NOOTROPICS along with how and when to properly use them -SIMPLE and CHEAP lifestyle hacks to make the whole process a bit easierMost self-help books out there never address the biological issues involved in bettering your life. Unfortunately, positive affirmations and the "Law Of Attraction" won't get you very far. Your personal biology and the chemicals in your head are 90% of what is stopping you from changing your life. This book covers topics that can help you to become a machine at accomplishing tasks and improving your overall "work/life balance", but the part most people struggle with is the formation of new habits and not giving up. This is why I have tailored each chapter with that goal in mind and we address why people give up and how you can get around the mental struggles of a new routine. If you have seen the movies out there and think it's impossible to become that advanced of a human being, you're wrong. I can't promise you will master the stock market in a day or learn a new language in a week, but this book will give you the tools and the motivation to at least want to try! Learn why it has been so difficult for you and finally get to where you want to be and have it finally "click"!ABOUT THE AUTHOR:My name is Matt. I'm a 29 year old foreign exchange trader and entrepreneur. My background is in chemistry and pharmaceutical manufacturing and development, but a few years out of college I began following the global markets and fell in love! I struggled for years with getting my mind right to be self-employed and this book is the culmination of everything I have learned thus far.
Author: Naima Shaikh
Publisher: Createspace Independent Pub
ISBN: 9781495221248
Category : Self-Help
Languages : en
Pages : 112
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Book Description
When you got it, you just got it Do you know one of those hyper productive, enthusiastic, energetic types who seem to do everything and more, and all with a huge grin on their faces? Annoying isn't it? So you secretly wish you were one of them? Especially on those days when you struggle to muster up enough motivation to just get out bed. Or even the days when you do get out of bed, but only so you don't end up smelly / bankrupt / with starving kids / homeless or whatever your own personal version of rock bottom is. The Power Of Motivation Changing your motivation levels has the power to change how you approach your goals, your environment and your life. High motivation means you are full of energy, excited about your day and its contents, and, far from struggling to get through it, you live it and experience it fully. Being highly motivated means that even hard work has the potential to become a fun challenge. But how do you get from here, where you are now, to there, where those annoying super-motivated individuals are? Motivation Hacks shows you seven actionable strategies you can adopt today to start on your road to having self-motivation on demand. I discuss each strategy in turn, explaining why they work, and taking you through a step-by-step blueprint on incorporating them into your life, one day at a time. Soon, you will have the skill (and make no mistake, self-motivation is a learned skill) to design and live your very own annoyingly enthusiastic and energetic days. "Yes, but what about ..." You don't have to give in to your negative internal dialogue. You don't have to settle for mediocrity, sleep-walking through life, clock-watching or otherwise wishing and hoping for inspiration and motivation to come. You can control it. You can make resisting your inner critic a non-event, once you know how to supersize and tap into your self-motivation. Would you like to know more? Ready to learn how to become an enthusiastic, unleashed and motivated action machine? Get Motivation Hacks today.
Author: Haven Hope
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Motivation is fuel for eternity. Without motivation, you can't get up. Yet again with scarcely enough motivation ("Can't be late... "), you finally get up, but not before twenty muddled minutes of half-envisioned plans for leaping out today. With some extra, startlingly it's not so awful ("Breakfast!"). Nonetheless, when you have sixty extra gallons of it, you hop from bed like it's Christmas and you're basically 100% sure that the enormous box in the back is the new Xbox. More motivation doesn't just suggest that we will undoubtedly win at a task, yet furthermore that we'll live it up getting it going. This is what we really want; to this end we hack motivation. It's not so essential as appending Xbox-sized prizes to each debilitating task, but it's more clear than endeavoring to accomplish anything without enough motivation. Hack like this: first pick your goals, then, figure out which motivation hacks to use on the subtasks that lead to those targets - and a short time later utilize obviously a more prominent measure of them than you truly need, so you succeed, but that you do as such with intensity.
