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Author: Monica Fukuda
Publisher:
ISBN: 9780996338004
Category :
Languages : en
Pages :
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Book Description
Author: Monica Fukuda
Publisher:
ISBN: 9780996338004
Category :
Languages : en
Pages :
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Book Description
Author: Linda Bastian Barney
Publisher: Balboa Press
ISBN: 1452522170
Category : Body, Mind & Spirit
Languages : en
Pages : 162
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Book Description
When she turned thirty years old, but felt more like she was turning fifty, Linda Barney realized that years of self-hatred, running on stress, and putting her own needs last had made her body sick. Through study, as well as trial and error, she discovered some simple daily habits that dramatically improved her health and that of her family. She began to share what she was learning with others and the rest, as they say, is history. Habits That Heal offers simple solutions, easy-to-implement advice, and inspired affirmations to help you reach your wellness goals. Inside you’ll learn: • Why loving your body is crucial to your health • The benefits of practicing gratitude • How to listen to the wisdom of your body • Ways to release anxiety, stress, and worry • Appreciation for the beautiful imperfection of life Part memoir, part workbook, Habits That Heal will show you how to unleash your body’s natural capacity for energy, balance, and joy.
Author: Michelle Moore
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1681811286
Category :
Languages : en
Pages :
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Book Description
Familiarity with Western medicine, Asian doctors, and chiropractors have given me insight about medicine and health care is the U.S. Learning different philosophies and procedures made me think about health and how human bodies function. The Happy Planet index (www.ahappyplanet.com) about happiness worldwide implies there are major problems in the U.S. In Heal America, Heal Yourself, I focus on personal habits and the American health care system, what we can do about it, and how we can secure our own good health though personal actions and proactive care. We need to abandon the traditional mindset about our health and develop a better health insurance system. The book considers pandemic medical crises worldwide, which include the rapid increase of cancer, thyroid conditions, diabetes, and other infectious diseases such as tuberculosis. I point out what we can do to prevent and even reverse these conditions, as well as how to change the American health insurance system. Since I am originally from an Asian country, I see the major differences in the health insurance system and medical costs in the U.S. as excessive and frequently difficult to access. Publisher’s website: http://sbprabooks.com/MichelleMoore
Author: Kevin Hinckley
Publisher: CFI
ISBN: 9781462112227
Category : Religion
Languages : en
Pages : 0
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Book Description
"For the natural man is an enemy to God, and has been from the fall of Adam." We each struggle with temptations, heartaches, and disappointments, which hold us back from achieving our goals and enjoying life. In twelve manageable steps, Habits, Hurts, and Hangups helps you overcome your own "natural man" and achieve peace and healing with God's aid.
Author: Ronica Arnold Branson
Publisher:
ISBN: 9780989083423
Category :
Languages : en
Pages :
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Book Description
Author: David J. Frähm
Publisher: Penguin
ISBN: 0874779189
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
After the publication of A Cancer Battle Plan, Anne Frahm's riveting account of her successful fight against cancer, thousands of people wrote asking for more help in knowing what to do to avoid degenerative diseases. Healthy Habits, an easy-to-follow guide to taking personal responsibility for your health, is the Frahms' response. Based on years of research and the findings of hundreds of doctors, scientists, and nutritionists, this book provides all the information needed to begin preventing serious disease, curing minor ailments, and feeling better. While most of us have only a few critical bad habits standing in the way of improved health, our most dangerous tendencies often are things we believe are good for us. Using the strategies proposed in this book, readers can easily start to develop good habits to replace bad ones. Healthy Habits offers an invaluable nutritional program for anyone wishing to perpetuate good health.
Author: Alexander Cooper
Publisher: BookSummaryGr
ISBN:
Category : Self-Help
Languages : en
Pages : 46
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Book Description
Summary of You Can Heal Your Life You are nothing but your habits. - Acharya Prashant The topic of habits is something we have all heard of either positively or negatively, at one point in life or the other. Even with much prevalence to the topic of habits and how much they can do for us, some people still find it easy to live life randomly without incorporating the necessary healthy habits into their lives. Without trying to put too much sophistication into it, a habit is something we often do. It suddenly, at some point of repetition, becomes an unconscious pattern of behavior. We are sometimes aware that we are making habits while there are others who do not even know they are habits. Habits are essential to who we are, and when we can realize which habits are part of us, the better. I had a habit of waking up in the morning to a bottle of soda, and while this was something I did unconsciously, it became part of me and almost destroyed my overall health as my blood sugar levels were off the charts. I knew I was drinking soda too often; I knew my blood sugar level was rising, but I always related it to something else like I sat down too much and did not get enough physical exercise overall when the doctor asked. I didn't mean to lie – seriously – but this was part of my daily routine, and I did not know that it was in any way hurting me. This is how we do a lot of things and do not even know how much damage we are doing to ourselves, our health, and our relationships in general. This issue affects all aspects of your life, and as I said earlier, they can make you or break you. Another example is my best friend Peter, he had a habit of putting off things until the last minute, and while he was a skilled artist, he never got to show off the best of his skills as he always rushed his work. With my research, I was able to change my entire life and my friend’s habit of timing, and how he worked and his working relationships got better with every client as almost everyone had something good to say about his work, and he even earned more than he ever did when he put things off till the last minute. In this book, healthy habits, I will be walking you through the process of rebuilding your habits to healthy ones, which can benefit you in all aspects of your life. I will cut across some of the most important aspects of life and help you develop some of the best habits that will help you live the best life ever. Remember, you are nothing but your habits, and if your habits can define you, you have no reason not to take them seriously. This book Healthy Habitswill be a fun ride because it will discuss so many aspects of your life and open up some of the things you never knew were terrible habits. Before moving forward, you need to promise yourself that you will make this practical because no matter how good any information is, without any action, it will always amount to nothing. So, promise yourself that as you go through the pages of this book, you will decide to take proper action when due and watch how your life will be transformed right before your eyes. Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc Get a copy of this summary and learn about the book.
Author: Dorine J. Ritter
Publisher: Jrd International Limited
ISBN: 9781803019208
Category : Health & Fitness
Languages : en
Pages : 106
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Book Description
55% OFF FOR BOOKSTORES! Your Customers Will Never Stop to Use this Awesome Book Due to the damaging impacts of negative behaviors, countless articles and books have been written on identifying them, their triggers, and how to overcome them. There is no doubt that these efforts are commendable, and many people have improved the quality of their lives by leveraging the tips in these materials. However, many writers and readers fail to see that bad behavior is essentially the absence of healthy ones. Therefore, if good habits can be promoted, they will automatically eliminate and replace destructive ones. This conviction is the reason behind this project. Health is the essential thing in this world. Sadly, many people don't realize it until they lose it. The reality is that our health will deteriorate as we grow older and move towards the end of our lives. Nonetheless, we can gradually age or look more aged than our actual age due to poor health management. Healthy habits ensure that you will be able to stay more away from the doctor and have the strength to carry out your daily activities. It is high time you prioritized your health. If you are sick, it will be difficult for you to achieve and live your dreams. Your loved ones need you to be healthy. If your physical health is affected, it will affect every other aspect of your life, including your mental and social health. Life becomes. Colorless and meaningless when you are not healthy. What is the way out? Leverage the tips in this book.
Author: Terrance Hunt
Publisher: BluniBooks
ISBN:
Category : Fiction
Languages : en
Pages : 232
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Book Description
There is a time to kill and a time to heal. It is up to Doctor Tina Williams to determine which is in season. Diagnosed with terminal cancer and given less than a year to live, she looks to her Christian faith to cope with death. Yet, as she draws nearer to God and spends time in His word, she gets to know the savior capable of not only healing the sick and raising the dead but also saving a man’s soul. Choosing to place her faith in God over the diagnosis of her doctors, Tina commits to being obedient to the word of God and trusting in His promises. With the help of The Prayer Band, a group of powerful little old ladies with a track record of evading death and defeating the Devil, Tina clothes herself in the full armor of God in her fight against cancer. Firm in her faith Dr. Williams is ready to move mountains. She sets her hopes for a miracle and does everything in her power to make it come true.
Author: Clare E. Steffen Ed.D. BCC
Publisher: WestBow Press
ISBN: 1664278354
Category : Religion
Languages : en
Pages : 386
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Book Description
Offering a holistic approach to brain health, Dr. Clare Steffen provides a blend of widely accepted and evidence-based approaches in conjunction with her own tested techniques. In Heal Your Brain: Ninety-Day Devotional, she suggests an array of ideas to keep your brain healthy, along with ways to repair and maintain brain health. Dedicating 90 days to prayerful reflection will assist you in developing a sense of well-being. If you’re struggling with family issues, trauma, grief or loss, ADD/ADHD, substance use recovery, shame, or some other condition, you can learn to manage and regulate your brain health. Steffen details methods she’s cultivated and developed after working thirty years as a psychologist, naturopath, counselor, educator, addiction counselor, life, wellness, business, and brain coach. Steffen underscores the importance of brain health, from prevention to maintenance, recovery, and beyond. The practices detailed in Heal Your Brain provide an important part of the healing process and give you a jump-start in rewiring your brain to live an integrative-sustainable life. It asks you to make a commitment to yourself to be well and to establish a philosophy for living based on wellness by choice. Integrate these methods into your approach to daily living and sustain wellness for life.
