Gymnastics Drills and Conditioning for the Walkover, Limber, and Back Handspring PDF Download
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Author: Karen M. Goeller
Publisher: Lulu.com
ISBN: 9781411611603
Category : Gymnastics
Languages : en
Pages : 0
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Book Description
57 drills and exercises for training gymnasts for the walkover, limber and back handspring.
Author: Karen M. Goeller
Publisher: Lulu.com
ISBN: 9781411611603
Category : Gymnastics
Languages : en
Pages : 0
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Book Description
57 drills and exercises for training gymnasts for the walkover, limber and back handspring.
Author: Vincent Terrace
Publisher: McFarland
ISBN: 1476664625
Category : Performing Arts
Languages : en
Pages : 199
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Book Description
Created around the world and available only on the web, internet "television" series are independently produced, mostly low budget shows that often feature talented but unknown performers. Typically financed through crowd-funding, they are filmed with borrowed equipment and volunteer casts and crews, and viewers find them through word of mouth or by chance. The fifth in a series focusing on the largely undocumented world of internet TV, this book covers 573 children's series created for viewers 3 to 14. The genre includes a broad range of cartoons, CGI, live-action comedies and puppetry. Alphabetical entries provide websites, dates, casts, credits, episode lists and storylines.
Author: Sam Rybka
Publisher: Allen & Unwin
ISBN: 1760872830
Category : Biography & Autobiography
Languages : en
Pages : 249
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Book Description
Youtube acro sensations, Sam & Teagan Rybka (aka The Rybka Twins) share their story so far, along with their best tips for balancing friendship, success, fitness and family. Follow your dreams, work hard and stay positive to make the impossible possible! In Twinning It!, globally popular acrobatic duo and Youtube sensations Sam and Teagan Rybka share their life story to date, as well as lots of tips and advice for balancing family and friends with fitness goals, fashion, beauty and fun. Learn to navigate social media, feel confident in the skin you're in and realise that the highs and lows are all just part of growing up. Teaching dance by day and making Youtube videos by night for their 5 million-plus followers, the Rybka twins share their formula for success in dance, acro and life, as well as a behind-the-scenes look at their appearances on Australia's Got Talent and Dance Moms, and never-before-seen photos of acrobatic poses taken on stunning beaches, bringing their Aussie way of life and sunny attitude to the world.
Author: Emily Giffin
Publisher: St. Martin's Press
ISBN: 9781250011862
Category : Fiction
Languages : en
Pages : 420
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Book Description
Giffin's smash-hit debut novel--basis for the 2011 film--is for every woman who has ever had a complicated love-hate friendship.
Author: Adam Sinicki
Publisher: Mango Media Inc.
ISBN: 1642505048
Category : Health & Fitness
Languages : en
Pages : 331
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Book Description
Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!
Author: Amateur Athletic Union of the United States
Publisher:
ISBN:
Category : Gymnastics
Languages : en
Pages : 94
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Book Description
Author: René Niccollai
Publisher: American Alliance for Health, Physical Education, Recreation & Dance
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 138
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Book Description
This publication is a compilation of articles directed toward providing a better understanding of the various aspects of gymnastics and to promote a greater proficiency among educators, coaches, judges, leaders, and participants of sport programs for girls and women. Articles in the first section cover the technical aspects of gymnastics: (1) vaulting; (2) the turning uprise; (3) floor and beam routine; (4) dance technique; and (5) apparatus and tumbling. Subsequent articles cover the topics of: (1) gymnastic equipment; (2) safety; (3) strength and conditioning; (4) injuries; (5) application of changes and clarification of the Federation of International Gymnastics Code; (6) judging; and (7) officiating. (JD)
Author: Mary KF Morice
Publisher:
ISBN: 9780228861188
Category :
Languages : en
Pages : 30
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Book Description
Molly is an average kid with lots of energy! In this book she finds a new activity that supports her love of movement and play. As the readers, you and your child will learn what to expect in a recreational gymnastics setting. Equipment, body positions and some basic skills are explained through the story of Molly's first visit and class. If you or your child has an interest in sport and movement, Molly's experience will help you both know what to expect in any gym.
Author: Charles Spencer (bicyclist.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 140
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Book Description
Author: Amy Berke
Publisher: Good Press
ISBN:
Category : Literary Criticism
Languages : en
Pages : 743
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Book Description
In 'Writing the Nation: A Concise Introduction to American Literature 1865 to Present,' editors Amy Berke, Robert Bleil, Jordan Cofer, and Doug Davis curate a comprehensive exploration of American literary evolution from the aftermath of the Civil War to contemporary times. This anthology expertly weaves a tapestry of diverse literary styles and themes, encapsulating the dynamic shifts in American culture and identity. Through carefully selected works, the collection illustrates the rich dialogue between historical contexts and literary expression, showcasing seminal pieces that have shaped American literatures landscape. The diversity of periods and perspectives offers readers a panoramic view of the countrys literary heritage, making it a significant compilation for scholars and enthusiasts alike. The contributing authors and editors, each with robust backgrounds in American literature, bring to the table a depth of scholarly expertise and a passion for the subject matter. Their collective work reflects a broad spectrum of American life and thought, aligning with major historical and cultural movements from Realism and Modernism to Postmodernism. This anthology not only marks the evolution of American literary forms and themes but also mirrors the nations complex history and diverse narratives. 'Writing the Nation' is an essential volume for those who wish to delve into the heart of American literature. It offers readers a unique opportunity to experience the multitude of voices, styles, and themes that have shaped the countrys literary tradition. This collection represents an invaluable resource for students, scholars, and anyone interested in the development of American literature and the cultural forces that have influenced it. The anthology invites readers to engage with the vibrant dialogue among its pages, fostering a deeper understanding and appreciation of the United States' literary and cultural heritage.
