Author: Alexander Babinets
Publisher: Xlibris Corporation
ISBN: 146282286X
Category : Self-Help
Languages : en
Pages : 516
Book Description
I wrote this book not just to give you illustrations of exercises and rules to follow. I've seen too many people quitting. Those were the people who belonged to the top-notch facilities, who were prescribed amazing fitness programs, who joined boot camps, and even those who had long term one-on-one personal training packages. It breaks my heart to see how many of you looking so enthusiastic at the beginning and later completely losing interest in pursuing your fitness goals.
Gym Bag Books
Author: Alexander Babinets
Publisher: Xlibris Corporation
ISBN: 146282286X
Category : Self-Help
Languages : en
Pages : 516
Book Description
I wrote this book not just to give you illustrations of exercises and rules to follow. I've seen too many people quitting. Those were the people who belonged to the top-notch facilities, who were prescribed amazing fitness programs, who joined boot camps, and even those who had long term one-on-one personal training packages. It breaks my heart to see how many of you looking so enthusiastic at the beginning and later completely losing interest in pursuing your fitness goals.
Publisher: Xlibris Corporation
ISBN: 146282286X
Category : Self-Help
Languages : en
Pages : 516
Book Description
I wrote this book not just to give you illustrations of exercises and rules to follow. I've seen too many people quitting. Those were the people who belonged to the top-notch facilities, who were prescribed amazing fitness programs, who joined boot camps, and even those who had long term one-on-one personal training packages. It breaks my heart to see how many of you looking so enthusiastic at the beginning and later completely losing interest in pursuing your fitness goals.
My Orange Duffel Bag
Author: Sam Bracken
Publisher: Harmony
ISBN: 0307984885
Category : Self-Help
Languages : en
Pages : 208
Book Description
Documents the story of the author's childhood in an abusive and impoverished family, describing how he earned a full college football scholarship and reinvented himself by embracing specific positive rules for living.
Publisher: Harmony
ISBN: 0307984885
Category : Self-Help
Languages : en
Pages : 208
Book Description
Documents the story of the author's childhood in an abusive and impoverished family, describing how he earned a full college football scholarship and reinvented himself by embracing specific positive rules for living.
Gym Bag Books
Author: Alexander Babinets
Publisher:
ISBN: 9781450043021
Category : Health & Fitness
Languages : en
Pages : 516
Book Description
Publisher:
ISBN: 9781450043021
Category : Health & Fitness
Languages : en
Pages : 516
Book Description
At Gleason's Gym
Author: Ted Lewin
Publisher: Macmillan
ISBN: 9781596432314
Category : Juvenile Nonfiction
Languages : en
Pages : 52
Book Description
Describes the visitors and activities which go on at Gleason's Gym in Brooklyn, where famous boxers such as Muhammed Ali trained.
Publisher: Macmillan
ISBN: 9781596432314
Category : Juvenile Nonfiction
Languages : en
Pages : 52
Book Description
Describes the visitors and activities which go on at Gleason's Gym in Brooklyn, where famous boxers such as Muhammed Ali trained.
Duffle Bag Cartel
Author: Tranay Adams
Publisher:
ISBN: 9781949138726
Category : Fiction
Languages : en
Pages : 192
Book Description
PHOENIX isn't the average hustler. He's an exceptionally deep-thinker armed with a lethal temper and the hunger for vast riches. His ultimate goal is to conquer the drug game and make those outside of his DUFFEL BAG CARTEL bow at his feet. Along the way any rival can get a full clip with no remorse. But the animals in Memphis, Tennessee aren't so easily tamed. Cold blooded savages band together to show Phoenix and his shooters that the road to street riches is paved in blood and tragedy. When the beautiful and off limits ALICIA enters the picture and comes between Phoenix and his right-hand man, the true struggle ensues and the game becomes realer than ever. Will the Duffle Bag Cartel be able to overcome their internal strife while continuing to outwit their many rivals? Or will the tug of war over one woman cause them to self implode?
Publisher:
ISBN: 9781949138726
Category : Fiction
Languages : en
Pages : 192
Book Description
PHOENIX isn't the average hustler. He's an exceptionally deep-thinker armed with a lethal temper and the hunger for vast riches. His ultimate goal is to conquer the drug game and make those outside of his DUFFEL BAG CARTEL bow at his feet. Along the way any rival can get a full clip with no remorse. But the animals in Memphis, Tennessee aren't so easily tamed. Cold blooded savages band together to show Phoenix and his shooters that the road to street riches is paved in blood and tragedy. When the beautiful and off limits ALICIA enters the picture and comes between Phoenix and his right-hand man, the true struggle ensues and the game becomes realer than ever. Will the Duffle Bag Cartel be able to overcome their internal strife while continuing to outwit their many rivals? Or will the tug of war over one woman cause them to self implode?
Is that an Angry Penguin in Your Gym Bag?
Author: Todd Strasser
Publisher: Scholastic Paperbacks
ISBN: 9780439776974
Category : Juvenile Fiction
Languages : en
Pages : 212
Book Description
The Tardy Boys show up at school on a warm winter morning to get ready for hockey practice, discover that the rink has been taken over by penguins and realize that it is up to them to keep the creatures from becoming extinct.
Publisher: Scholastic Paperbacks
ISBN: 9780439776974
Category : Juvenile Fiction
Languages : en
Pages : 212
Book Description
The Tardy Boys show up at school on a warm winter morning to get ready for hockey practice, discover that the rink has been taken over by penguins and realize that it is up to them to keep the creatures from becoming extinct.
Push My Life Into a Duffle Bag
Author: John Roger Schofield
Publisher: Publishamerica Incorporated
ISBN: 9781604746037
Category : Fiction
Languages : en
Pages : 264
Book Description
What you have in your hands is a doozy of a talea]a thunderstorm of a tale written through the eyes of a little boy with a heart of gold who just canat seem to find a safe and steady place to call home. Our young heroas life is rife with colorful anxieties that grow like so many strange poppies under the menacing sun of an abusive yet ridiculous hillbilly stepfather and a mother who is compassionate yet prone to American folly and perhaps three trout short of a lake. At its core, Push My Life into a Duffle Bag is a story about all of us: small, fragile, and seemingly insignificant within the grand scheme of things, yet holders of that ineffable, magnificent spark of life that abounds as truth, beauty, wisdom, wit, a steaming cup of coffee, and all other things glorious. Things that touch us to the quick, indeed!
Publisher: Publishamerica Incorporated
ISBN: 9781604746037
Category : Fiction
Languages : en
Pages : 264
Book Description
What you have in your hands is a doozy of a talea]a thunderstorm of a tale written through the eyes of a little boy with a heart of gold who just canat seem to find a safe and steady place to call home. Our young heroas life is rife with colorful anxieties that grow like so many strange poppies under the menacing sun of an abusive yet ridiculous hillbilly stepfather and a mother who is compassionate yet prone to American folly and perhaps three trout short of a lake. At its core, Push My Life into a Duffle Bag is a story about all of us: small, fragile, and seemingly insignificant within the grand scheme of things, yet holders of that ineffable, magnificent spark of life that abounds as truth, beauty, wisdom, wit, a steaming cup of coffee, and all other things glorious. Things that touch us to the quick, indeed!
Mind Gym
Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238
Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238
Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Heavy Bag Workout
Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 135
Book Description
100% HARD-CORE HEAVY BAG TRAINING! Heavy Bag Workout features over two dozen “out of the box” workout routines that will maximize your fighting skills for boxing, mixed martial arts, kickboxing, self-defense, and personal fitness. 30+ YEARS OF RESEARCH AND TRAINING AT YOUR FINGERTIPS This book is based on self-defense expert, Sammy Franco’s 30+ years of research, training and teaching the martial arts and fighting sciences. He has taught these exclusive workout routines to thousands of his students and now he’s put them down in this instructional book. IMPROVE YOUR SPEED, POWER, TIMING, ENDURANCE AND EXPLOSIVENESS! With over 100 detailed photographs and easy-to-follow instructions, Heavy Bag Workout has beginner, intermediate and advanced workout routines that will improve your speed, power, timing, endurance, and explosiveness. Whether you’re an elite fighter or a complete beginner, this comprehensive book will take your fighting skills to the next level and beyond!
Publisher: Contemporary Fighting Arts, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 135
Book Description
100% HARD-CORE HEAVY BAG TRAINING! Heavy Bag Workout features over two dozen “out of the box” workout routines that will maximize your fighting skills for boxing, mixed martial arts, kickboxing, self-defense, and personal fitness. 30+ YEARS OF RESEARCH AND TRAINING AT YOUR FINGERTIPS This book is based on self-defense expert, Sammy Franco’s 30+ years of research, training and teaching the martial arts and fighting sciences. He has taught these exclusive workout routines to thousands of his students and now he’s put them down in this instructional book. IMPROVE YOUR SPEED, POWER, TIMING, ENDURANCE AND EXPLOSIVENESS! With over 100 detailed photographs and easy-to-follow instructions, Heavy Bag Workout has beginner, intermediate and advanced workout routines that will improve your speed, power, timing, endurance, and explosiveness. Whether you’re an elite fighter or a complete beginner, this comprehensive book will take your fighting skills to the next level and beyond!
Overcoming Gravity
Author: Steven Low
Publisher:
ISBN: 9780990873853
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9780990873853
Category :
Languages : en
Pages :
Book Description