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Author: Grubido
Publisher: Greenleaf Book Group Press
ISBN: 9781626345966
Category : Cooking
Languages : en
Pages : 136
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Book Description
A Guide to a West African Tradition The Art of Fufu is a fascinating and informative guide to fufu, one of the most delicious and beloved staple foods of West Africans. All fufu dishes consist of two parts--the prepared, cooked fufu (which has a dough-like consistency and is made by mixing a plant base with water) and a unique soup that accompanies it. The cooked fufu can be made from a variety of bases, such as yams, shredded cassava tubers, and cassava flour. After the fufu is cooked, it is rolled into small balls, which are then formed into a spoon shape with the hand. The soup is then scooped with the fufu, and the bite is swallowed whole. Just as there are many different types of fufu, there are many different types of soups. Part of the joy of fufu is discovering which flavors pair best together. This colorful book discusses popular ingredients used to make fufu and the soups that go along with it as well as methods of preparation for fufu. The Art of Fufu is sure to appeal to those interested in learning more about West Africa's food culture and one of its most cherished foods.
Author: Grubido
Publisher: Greenleaf Book Group Press
ISBN: 9781626345966
Category : Cooking
Languages : en
Pages : 136
Get Book Here
Book Description
A Guide to a West African Tradition The Art of Fufu is a fascinating and informative guide to fufu, one of the most delicious and beloved staple foods of West Africans. All fufu dishes consist of two parts--the prepared, cooked fufu (which has a dough-like consistency and is made by mixing a plant base with water) and a unique soup that accompanies it. The cooked fufu can be made from a variety of bases, such as yams, shredded cassava tubers, and cassava flour. After the fufu is cooked, it is rolled into small balls, which are then formed into a spoon shape with the hand. The soup is then scooped with the fufu, and the bite is swallowed whole. Just as there are many different types of fufu, there are many different types of soups. Part of the joy of fufu is discovering which flavors pair best together. This colorful book discusses popular ingredients used to make fufu and the soups that go along with it as well as methods of preparation for fufu. The Art of Fufu is sure to appeal to those interested in learning more about West Africa's food culture and one of its most cherished foods.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Angela Tella
Publisher: Illumina Press
ISBN: 9780956666017
Category :
Languages : en
Pages : 147
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Book Description
Author: Melody Adeniyi-Taiwo
Publisher:
ISBN: 9781082597879
Category :
Languages : en
Pages : 36
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Book Description
"Best African Cookbook Outside of Africa"! The Yoruba proverb "Ijo je o we yon i.Translation: Eating together makes the exercise enjoyable" gives you a glance into how West Africans view the labor of love in the kitchen. The tradition of cooking with spices, organic ingredients, fruits, and herbs, makes west African cuisine vibrant, healthy, and enticing. This e-cookbook will not only give you a glimpse into west African food culture but services as an information guide on how to use the spices in our store.
Author: Aruna Thaker
Publisher: John Wiley & Sons
ISBN: 1405173580
Category : Medical
Languages : en
Pages : 408
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Book Description
Multicultural Handbook of Food, Nutrition and Dietetics is the must have practical resource for dietitians, nutritionists and students working with both well settled but also recently migrated ethnic groups. Written by a team of authors drawn from the British Dietetic Association's Specialist Multicultural Nutrition Group the book provides in-depth information to equip the reader in the provision of nutrition advice to minority groups. Spanning a broad range of cultural groups the book seeks to consider religious and cultural requirements in relation to traditional diets; research on migration studies and chronic disease states; and nutrition and dietetic treatment in relation to key chronic diseases.
Author: Dokpe Lillian Ogunsanya
Publisher:
ISBN: 9780966273007
Category : Cooking
Languages : en
Pages : 104
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Book Description
Author: Rough Guides
Publisher: Rough Guides UK
ISBN: 1405380683
Category : Travel
Languages : en
Pages : 2065
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Book Description
The Rough Guide to West Africa in epub format is the most comprehensive and user-friendly guide to one of the world's hardest - and most rewarding - regions for travel, covering the 15 visitable countries from Mauritania to Cameroon in fifty percent more detail than its only competitor. Each chapter of the Rough Guide includes thoroughly researched hotel and restaurant listings, sections on everything from food and language to media and sport, and thoughtful background on the environment, culture, history, politics and music. The introduction highlights the region's attractions and touches on its great range of cultural and scenic impressions. Sections on Arts and Crafts and Fruit and Food Plants offer fascinating information and useful advice. More than 160 accessible and accurate maps guide you from the urban jungle to beaches and mountains. And an extensive index references every place mentioned in the guide. Visit the author blog at http://theroughguidetowestafrica.blogspot.com for news, links and updates. Make the most of your time with The Rough Guide to West Africa
Author: Lee Maenius
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 68
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Book Description
West African cuisine packs a punch with smoky and hot, peppery flavors, plus a tinge of umami - and now it's hotter than ever, topping lists of this year's trending cuisines. With its plant-based, nutrient-rich profile, moreish flavors, and repertoire of simple recipes, it could even be said that West African food has the holy trinity of qualities we need during these strange times: healthy, tasty, and easy to cook at home. Especially. Delectable spices and filling staples make the food of Ghana something not to be missed. Whether you are missing the tastes of your home country, want to get in touch with your ancestral roots, or would like to learn how to make West African cuisine for an event or native guests, this cookbook is the tool you need! This cookbook brings you 30 recipes created with authentic Ghanaian cuisine in mind, featuring both classic and newer ingredients all still local to the West African region. The recipes in this cookbook are all easy to follow and don't require any difficult cooking techniques. Sample exotic dishes such as: * Rice Water Porridge * Fufu * Fante Fante - Fresh Fish Soup * Kontomire Stew with Plantain & Yams * Jollof Rice * Smoked Fish with Avocado * Golden Beet Salad * Peanut & Chicken Stew * Coconut Halva * Melkkos Custard ...and more!
Author: Angela Tella
Publisher:
ISBN: 9780956666000
Category :
Languages : en
Pages : 170
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Book Description
Author: Abdul karim Mansaray
Publisher: XinXii
ISBN: 3986466118
Category : Art
Languages : en
Pages : 74
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Book Description
West African dishes beginners guide gives a comprehensive analysis of the step and methods involved in making popular West African dishes. This book portrays a real dictionary of understanding the in-and-out of preparing top-notch food in Africa.
