Guide to Holistic Healing in the New Millenium PDF Download
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Author: Ingfried Hobert
Publisher: Harald Tietze Publishing P/
ISBN: 1876173149
Category : Holistic medicine
Languages : en
Pages : 87
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Book Description
Author: Ingfried Hobert
Publisher: Harald Tietze Publishing P/
ISBN: 1876173149
Category : Holistic medicine
Languages : en
Pages : 87
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Book Description
Author: Hobart
Publisher:
ISBN: 9780846451952
Category : Medical
Languages : en
Pages : 107
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Book Description
Author: Yifang Zhang
Publisher: Shanghai Press
ISBN: 1938368797
Category : Health & Fitness
Languages : en
Pages : 286
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Book Description
For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.Through this book, you can learn:•Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution•How to judge your own health status through constitution tests and develop a personalized health plan for yourself•How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods•TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out•A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives.
Author: Susan E. Brown
Publisher: Square One Publishers, Inc.
ISBN: 0757053939
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
*** OVER 200,000 COPIES SOLD *** In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. The first book of its kind—now updated and expanded—The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.
Author: Steven Bailey, ND
Publisher: Square One Publishers, Inc.
ISBN: 0757052665
Category : Cooking
Languages : en
Pages : 276
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Book Description
The world of fresh juices offers a powerhouse of antioxidants, vitamins, minerals, and enzymes. The trick is knowing which juices can best serve your needs. In this easy-to use guide, health experts Dr. Steven Bailey and Larry Trivieri, Jr. tell you everything you need to know to maximize the benefits and tastes of juice. The book begins with a look at the history of juicing. It then examines the many components that make fresh juice truly good for you—good for weight loss and so much more. Next, it offers practical advice about the types of juices available, as well as buying and storing tips for produce. The second half of the book begins with an important chart that matches up common ailments with the most appropriate juices, followed by over 100 delicious juice recipes. Let Juice Alive introduce you to a world bursting with the incomparable tastes and benefits of fresh juice.
Author: Larry Trivieri, Jr.
Publisher: John Wiley & Sons
ISBN: 0471327433
Category : Health & Fitness
Languages : en
Pages : 452
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Book Description
A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: * Nutritional Medicine * Environmental Medicine * Mind-Body Medicine * Traditional Chinese Medicine * Osteopathic Medicine * Chiropractic * Botanical Medicine * Bodywork/Massage * Naturopathic Medicine * Homeopathy * Ayurvedic Medicine * Acupuncture * Yoga and many more
Author: Alan Rees
Publisher: Bloomsbury Publishing USA
ISBN: 0313075492
Category : Medical
Languages : en
Pages : 240
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Book Description
From acupuncture to yoga, the increasing popularity of unconventional medical therapies has risen sharply during the past decade. Consumers are turning to complementary and alternative medicine (CAM) for a variety of reasons and are spending billions annually for treatments. Recognizing the growing need to locate authoritative CAM information, award-winning author Alan M. Rees has compiled a first-stop resource for those seeking information to guide their decisions. Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. Best of lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM. Librarians will use the Source Book as a collection development tool. Consumers and students will find it an easy-to-use guide for locating hard-to-find resources about the latest in alternative medical therapies and treatments. This unique volume brings together in one volume print and electronic resources pertaining to an in-demand topi, provides recommendations of authoritative sources of current information on a wide variety of unconventional medical therapies, will fill the information gap in the rapidly growing field of CAM.
Author: Burton Goldberg
Publisher: Celestial Arts
ISBN: 1587611910
Category : Health & Fitness
Languages : en
Pages : 464
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Book Description
Chronic fatigue, fibromyalgia, and Lyme disease can be permanently reversed using nontoxic alternative treatments. In this authoritative guide, more than 30 leading physicians explain their holistic diagnostic and treatment methods. Each chapter has been updated to reflect the latest research and therapeutic approaches to treating-and ultimately reversing-these debilitating conditions. Written by the authors of the acclaimed ALTERNATIVE MEDICINE: THE DEFINITIVE GUIDE (more than 600,000 copies sold), this book shows how to regain vitality, say goodbye to muscle pain, peak your immune system, and shake off depression with clinically proven therapies. The first edition sold more than 100,000 copies and is recognized as the leading alternative medicine guide to chronic fatigue. Contains new chapters on Lyme disease and holistic treatment options. Three million Americans suffer from chronic fatigue and an estimated three to six million suffer from fibromyalgia, 86 percent of whom are women.
Author: Larry Trivieri, Jr.
Publisher: Square One Publishers, Inc.
ISBN: 0757054463
Category : Health & Fitness
Languages : en
Pages : 245
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Book Description
Find out why millions of people around the world have for centuries turned to apple cider vinegar as a powerful remedy for treating many of their most common health conditions and learn how you too can use it to resolve many of your own health complaints. For centuries, apple cider vinegar has been used as a folk remedy to treat a host of health issues, from indigestion and low energy to sore throats and toothache. It is also a remarkable beauty aid that can help remove unwanted blemishes and add strength and sheen to hair. And that’s just the tip of what this amazing elixir can do. Best-selling health author Larry Trivieri, Jr. has written this practical guide to the many well-known benefits of apple cider as well as the elixir’s newly discovered powers as a natural anti-inflammatory. Apple cider vinegar: --Helps promote weight loss --Lowers blood cholesterol --Controls blood glucose levels --Increases energy levels --Relieves nasal congestion --Alleviates indigestion --Fights gum disease and toothache --Freshens breath and whitens teeth --Soothes bee and wasp stings --And so much more This book begins by looking at the long history of apple cider vinegar use and examines the science behind its many benefits. It then explains how you can choose the best apple cider vinegar, and even tells you how to make it at home. The main section of this book is a complete A-Z guide that shows you how to use apple cider vinegar to prevent and reverse over 80 common health conditions, and to improve and maintain the health and appearance of your hair, skin, teeth and gums. Each entry includes a clear discussion of the topic, explains how and why apple cider vinegar works to help each condition, and then guides you on how to most effectively use it. Apple Cider Vinegar is the most complete and comprehensive book of its kind. By applying what you will learn in it, you will take an important step to better and longer lasting health.
Author: Larry Trivieri, Jr.
Publisher: Square One Publishers, Inc.
ISBN: 0757053890
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
The human body is a truly magnificent creation. And because of its ability to regulate, balance, repair, and protect itself, the latest scientific research shows that each of us has the capacity to function well for at least one hundred and twenty years. So why do most of us only make it to our seventies? Why are so many of us afflicted with degenerative diseases? And why are the diseases that once only plagued the elderly—heart disease, diabetes, osteoporosis, arthritis, and cancer—now increasingly affecting our younger generations? Why does the gift of long, healthy live seem so unattainable. What is it that we are missing? In The Acid-Alkaline Lifestyle, bestselling author Larry Trivieri, Jr. and Dr. Neil Raff provide a simple solution to that very important question. For decades, physicians and medical researchers have used the body’s acid-alkaline balance, or pH levels, as a way of determining a patient’s overall health status. The problem is that the most accurate and commonly used test used to check acid-alkaline balance—the pH blood test—rarely reveals a shift away from a normal pH reading until acute, life-threatening diseases strike. And by then it is often too late to do anything. While a pH blood test may read normal, what the test does not show is what your body may be forced to do to keep it that way as it combats and seeks to compensate for the excess acidity that inside that afflicts the vast majority of us today. Left undetected, this corrosive buildup of acid set the stage for most of the disease conditions afflicting our nation today. Over the years, a number of books have appeared promoting ways to keep acid-alkaline levels in check through diet and nutrition. But to truly achieve and maintain acid-alkaline balance requires far more than diet and nutrition, alone. And now, for the first time, here is a book that lays out all of the other essential elements for creating vibrant health. The Acid-Alkaline Lifestyle is not simply another book about diet and pH. It's a book about the first and only complete and comprehensive acid-alkaline balancing program of its kind—one that goes far beyond diet and nutrition alone. What the authors have done in this book not only explains the problems caused by excess acidity, but also, and more importantly, spells out the proven safe and effective self-care methods that anyone can use to dramatically improve their health, enhance their sleep, cope with stress, and get the most out of exercise with a lot less effort—all while providing the best nutritional eating plan for balancing pH throughout the body. The Acid-Alkaline Lifestyle provides all the practical information you need to restore and maintain your health and boost your energy so that you can achieve a longer, healthier life—the way nature intended.
