My Feet Aren't Ugly PDF Download
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Author: Debra Beck
Publisher: Beaufort Books
ISBN: 0825308194
Category : Young Adult Nonfiction
Languages : en
Pages : 284
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Book Description
Updated Content, including three new chapters!Make healthy decisions in the face of peer pressure, have strong relationships with family and friends, and respect and love yourself for who you are. In My Feet Aren't Ugly, teen mentor Debra Beck provides sometimes funny and always honest personal stories along with quizzes, journaling exercises, and thoughts from teens themselves to help develop self-confidence.Whether you feel bad about yourself, have trouble fitting in, or have tough questions you are afraid to ask, this updated edition will help pre-teens, teens, and parents tackle these issues together.
Author: Hannah Hurnard
Publisher: NavPress
ISBN: 1496424697
Category : Fiction
Languages : en
Pages : 437
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Book Description
Journey with Much-Afraid to new heights of love, joy, and victory! For the first time, this beloved Christian allegory is a mixed-media special edition complete with charming watercolor paintings, antique tinted photography, and meditative hand-lettered Scripture. As you read and connect with the story of Much-Afraid and her trials, the pages of this book come alive thanks to the plethora of special artwork. Hinds’ Feet on High Places, with more than 2,000,000 copies sold, is a story of endurance, persistence, and reliance on God. This book has inspired millions of people to become sure-footed in their faith even when facing the rockiest of life’s terrain. The story of Much-Afraid is based on Psalm 18:33: “He makes me as surefooted as a deer, enabling me to stand on mountain heights.” The complete Hinds’ Feet story is accented by 80 full-color paintings, photography, and hand-lettered Scripture.
Author: Marian Wright Edelman
Publisher: Beacon Press
ISBN: 0807096628
Category : Religion
Languages : en
Pages : 145
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Book Description
The founder of the Children's Defense Fund and author of The Measure of Our Success presents prayers and meditations to inspire all those, such as parents, teachers, and ministers, who work on the behalf of children. Marian Wright Edelman, founder and president of the Children's Defense Fund, is one of the most important moral leaders in America. Her first book, The Measure of Our Success was a #1 New York Times bestseller—spending 16 weeks on the list, selling more than 450,000 copies and garnering spectacular praise from Hillary Clinton, Maya Angelou, and Oprah Winfrey. Guide My Feet continues her crusade for the well-being of America's children by providing a counterweight to the lesson society is teaching this generation of children—to be soulless takers instead of empowered givers. Guide My Feet is a collection of prayers and meditations gathered from Edelman's own holiday rituals and experiences and the writings of such inspiring leaders as Dr. Martin Luther King Jr., Gandhi, and Frederick Douglass. It urges readers to commit to and pray for strength and patience, and offers solace and direction for parents troubled by the commercialism and violence running rampant in today's society. Filled with wisdom, compassion and understanding, it provides an important spiritual and moral resource all caregivers can turn to as they strive to instill values, integrity, self-discipline and faith in children.
Author: Marian Wright Edelman
Publisher: Beacon Press
ISBN: 0807096288
Category : Family & Relationships
Languages : en
Pages : 86
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Book Description
A beautiful gift edition of the number one New York Times bestseller—from the founder and president of the Children's Defense Fund.
Author: Jonathan D. Rose
Publisher: JHU Press
ISBN: 1421447274
Category : Health & Fitness
Languages : en
Pages : 301
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Book Description
"Two leading experts walk you through everything you need to know about how to take care of your foot, ankle, and toenails and handle problems that may come up. This book provides guidance on how to recognize and care for issues, including medications, exercises, inserts (orthotics), and surgery"--
Author: Katy Bowman
Publisher: BenBella Books, Inc.
ISBN: 1942952910
Category : Health & Fitness
Languages : en
Pages : 134
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Book Description
Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Author: Ben Kaplan
Publisher: Greystone Books Ltd
ISBN: 1771000732
Category : Sports & Recreation
Languages : en
Pages : 256
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Book Description
Work-out and training tips plus music to inspire from the author's personal experiences running foot races.
Author: Suzanne Levine
Publisher:
ISBN: 9781619278424
Category :
Languages : en
Pages :
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Book Description
Do you love your feet? Do they love you back? Are you proud to show them off on the beach, in open shoes, and in the bedroom? Do they sometimes hurt? Does foot pain limit your tennis game or your golf swing? Are wearing stilettos just a painful memory? If your answer to any of these questions is yes, then read this book and let Dr. Suzanne Levine lead you on a path to beautiful pain free feet. Dr. Levine is the foot doctor to the stars. She has performed more than 15,000-foot surgeries and has legions of grateful patients around the world again wearing the latest and chicest Prada and Michael Kors shoes and other patients again running marathons and hitting that frustrating golf ball a little further and a little straighter. In this book you can bring Dr. Levine's advice home and soon walk through life beautifully on pain free feet. This book is a comprehensive guide to foot care. It includes real life stories from the every woman to celebrities. How your feet can affect your body and your life. Home remedies for foot problems and the latest your doctor has to offer. Learn what you should do for blisters, warts, shin splints, stress fractures, and even skin cancer. Learn how pregnancy affects your feet. How to choose the proper foot wear that looks and feels great--the first time you wear them. How your aching feet can affect your knees, your hips, your back, and even your whole body. Why diet is so important to foot health. Top trainers will show you exercises that can strengthen your feet, your core, and even extend your life. Your feet are your foundation, they can move you forward or can hold you back--take care of your feet, pamper them--you will be glad you did. This book is for anybody who walks, stands, or runs and anyone who has a twinge of pain in his or her feet. This book is for you.
Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159
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Book Description
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Author: Carl P. Jr. Daw
Publisher: Westminster John Knox Press
ISBN: 1611646529
Category : Music
Languages : en
Pages : 1394
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Book Description
This informative resource provides a brief history of each hymn in the popular hymnal Glory to God. Written by one of the foremost hymn scholars today, the Companion explains when and why each hymn was written and provides biographical information about the hymn writers. Church leaders will benefit from this book when choosing hymn texts for every worship occasion. Several indexes will be included, making this a valuable reference tool for pastors, worship planners, scholars, and students, as well as an interesting and engaging resource for music lovers.
Author: Gwen Moffat
Publisher: Weidenfeld & Nicolson
ISBN: 1780226330
Category : Biography & Autobiography
Languages : en
Pages : 362
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Book Description
A classic mountaineering memoir by one of the UK's foremost female climbers. 'A story of climbing and compulsive love of mountains ... magnificent' OBSERVER In 1945, when Gwen Moffat was in her twenties, she deserted from her post as a driver and dispatch rider in the Army and went to live rough in Wales and Cornwall, climbing and living on practically nothing. She hitch-hiked her way around, travelling from Skye to Chamonix and many places in between, with all her possessions on her back, although these amounted to little more than a rope and a sleeping bag. When the money ran out, she worked as a forester, went winkle-picking on the Isle of Skye, acted as the helmsman of a schooner and did a stint as an artist's model. And always there were the mountains, drawing her away from a 'proper' job. Throughout this unique story, there are acutely observed accounts of mountaineering exploits as Moffat tackles the toughest climbs and goes on to become Britain's leading female climber - and the first woman to qualify as a mountain guide.
