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Author:
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ISBN:
Category : Consumer protection
Languages : en
Pages : 460
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Author:
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ISBN:
Category : Government publications
Languages : en
Pages : 884
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ISBN:
Category : Audio-visual materials
Languages : en
Pages : 88
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Publisher: Nordic Council of Ministers
ISBN: 9289359900
Category :
Languages : en
Pages : 173
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Author: Marc Vergés Serra
Publisher: Editorial AMAT
ISBN: 8497359704
Category : Health & Fitness
Languages : en
Pages : 113
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Book Description
Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.
Author:
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Category : Government publications
Languages : en
Pages : 1308
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Author:
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ISBN:
Category : Consumer protection
Languages : en
Pages : 460
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Book Description
Author: Health and Human Services Department, Office of Disease Prevention and Health Promotion
Publisher: Government Printing Office
ISBN: 9780160876080
Category : Health & Fitness
Languages : en
Pages : 32
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Book Description
This brochure is a bilingual guidebook, developed in Spanish, based on the Dietary Guidelines for Americans, and also translated into English. Sold in packages of 25 copies under this stock number. Este folleto es una guía bilingüe, desarrollado en español, basada en las Guías Alimentarias para los Estadounidenses, y también traducido al inglés. Se venden solamente en paquetes de 25 ejemplares.
Author:
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Category : Consumer education
Languages : en
Pages : 2
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Author: United States. Congress. House. Committee on Agriculture. Subcommittee on Domestic Marketing, Consumer Relations, and Nutrition
Publisher:
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Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
Abstract: This hearing examines the relationship between diet and health. It recognizes that good nutrition is the key to good health.
Author:
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Category :
Languages : en
Pages : 100
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