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Author: Harrison Barlow
Publisher: Harrison Barlow
ISBN:
Category : Psychology
Languages : es
Pages : 161
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Book Description
¿Alguna vez te has preguntado, que a pesar de tus mejores esfuerzos, caes una y otra vez en malos hábitos alimenticios? ¿Sientes que la comida te controla a ti cuando debería ser al revés? ¿Sigues sin poder ver mejoras constantes respecto a tu peso? Entonces sigue leyendo… “La adicción te quita algo que amas. La recuperación te devuelve algo que amas aún más: a ti mismo”. - Anónimo Las personas vienen en todas las formas y tamaños y tienen su propia historia con la comida. Pueden tener peso bajo, sobrepeso u obesidad. Independientemente, la única constante para todas las personas es que tienen que comer, pero la pregunta más importante es por qué una persona come de la manera en que lo hace. Los medios están inundados de consejos sobre cómo comer para formas corporales específicas, los mejores ejercicios y la última dieta, pero muchas personas aún tienen batallas alimentarias. En este libro, descubrirás: Cómo establecer el poderoso hábito de una alimentación consciente. Explorando la relación entre nosotros y la comida de manera saludable. Estrategias probadas para convertir la alimentación consciente en algo natural y cotidiano. Aprende a afrontar los desafíos cotidianos relacionados a la alimentación. Cómo utilizar la atención plena para conectar mejor con tu cuerpo y sus necesidades. Y mucho más… Estudios recientes demuestran que, el 65% de las personas que luchan contra la adicción a la comida también experimentan trastornos emocionales y diversos problemas de salud. La conexión entre la adicción a la comida y el estrés crónico ha sido científicamente probada, destacando la importancia de abordar ambos aspectos para una recuperación completa. El estrés puede ser uno de los catalizadores más fuertes hacia una salud y calidad de vida bajos. ¡No estás solo en esta lucha! Descubre el camino hacia la liberación de esta frustrante adicción ¡desplaza hacia arriba y añade al carrito de compra!
Author: Harrison Barlow
Publisher: Harrison Barlow
ISBN:
Category : Psychology
Languages : es
Pages : 161
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Book Description
¿Alguna vez te has preguntado, que a pesar de tus mejores esfuerzos, caes una y otra vez en malos hábitos alimenticios? ¿Sientes que la comida te controla a ti cuando debería ser al revés? ¿Sigues sin poder ver mejoras constantes respecto a tu peso? Entonces sigue leyendo… “La adicción te quita algo que amas. La recuperación te devuelve algo que amas aún más: a ti mismo”. - Anónimo Las personas vienen en todas las formas y tamaños y tienen su propia historia con la comida. Pueden tener peso bajo, sobrepeso u obesidad. Independientemente, la única constante para todas las personas es que tienen que comer, pero la pregunta más importante es por qué una persona come de la manera en que lo hace. Los medios están inundados de consejos sobre cómo comer para formas corporales específicas, los mejores ejercicios y la última dieta, pero muchas personas aún tienen batallas alimentarias. En este libro, descubrirás: Cómo establecer el poderoso hábito de una alimentación consciente. Explorando la relación entre nosotros y la comida de manera saludable. Estrategias probadas para convertir la alimentación consciente en algo natural y cotidiano. Aprende a afrontar los desafíos cotidianos relacionados a la alimentación. Cómo utilizar la atención plena para conectar mejor con tu cuerpo y sus necesidades. Y mucho más… Estudios recientes demuestran que, el 65% de las personas que luchan contra la adicción a la comida también experimentan trastornos emocionales y diversos problemas de salud. La conexión entre la adicción a la comida y el estrés crónico ha sido científicamente probada, destacando la importancia de abordar ambos aspectos para una recuperación completa. El estrés puede ser uno de los catalizadores más fuertes hacia una salud y calidad de vida bajos. ¡No estás solo en esta lucha! Descubre el camino hacia la liberación de esta frustrante adicción ¡desplaza hacia arriba y añade al carrito de compra!
Author: Sally Jones Andrade
Publisher:
ISBN:
Category : Social Science
Languages : es
Pages : 184
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Book Description
Author: Marion Woodman
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 222
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Book Description
"This book is about taking the head off an evil witch". With these words Marion Woodman begins her spiral journey, a powerful and authoritative look at the psychology and attitudes of modern women. Marion Woodman continues her remarkable exploration of women's mysteries through case material, dreams, literature and mythology, in food rituals, rape symbolism, Christianity, imagery in the body, sexuality, creativity and relationships.
Author: Andrew Tatarsky
Publisher: Jason Aronson
ISBN: 1461628709
Category : Psychology
Languages : en
Pages : 392
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Book Description
This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an
Author: Kimberly S. Young
Publisher: John Wiley & Sons
ISBN: 9780471191599
Category : Psychology
Languages : en
Pages : 274
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Book Description
"I don't even help [my children] with their homework in the evening because I'm in the chat rooms, and I don't help put them to bed because I don't realize how late it is. I also don't help them get ready for school in the morning like I used to do because I'm checking my e-mail. And I just can't stop myself."-Raymond, an Internet addict. Internet addiction is real. Like alcoholism, drug addiction, or compulsive gambling, it has devastating effects on the lives of addicts and their families: divorce, job loss, falling productivity at work, failure in school, and, in extreme cases, criminal behavior. The problem has already reached epidemic proportions in the United States, and the number of "netaholics" continues to grow rapidly as more households and businesses go on-line. Yet, until now, no one from the mental health community has come forward with a specific description of Internet addiction and its effects or a strategy for treatment and recovery. In Caught in the Net, Kimberly Young shares the results of her three-year study of Internet abuse. Often using the words of the Internet addicts themselves, she presents the stories of dozens of lives that were shattered by an overwhelming compulsion to surf the Net, play MUD games, or chat with distant and invisible neighbors in the timeless limbo of cyberspace. Why is the Internet so seductive? What are the warning signs of Internet addiction? Is recovery possible? Dr. Young answers these questions and many more. She provides a questionnaire to help Net users determine whether they are addicts, and offers concrete steps to help problem users regulate Internet usage and devise a more balanced place for it in their daily lives. For Internet addicts as well as their parents, spouses, friends, and employers, Caught in the Net offers guidance on where and how to seek help from counselors, therapists, and other professionals who take this affliction seriously. For mental health professionals, this book provides insights into the nature and causes of Internet addiction and encourages counselors and therapists to expand their addiction recovery programs to address the specific problems of Internet addicts. "Think that computer addiction is a joke? Think again. This groundbreaking book is the first to explore on-line addiction in a serious way and to consider the effects on individuals and their families. Caught in the Net is an important book for anyone who spends mornings and evenings connected to the Net."-Clifford Stoll, author of The Cuckoo's Egg and Silicon Snake Oil. "An excellent account of the dangers of the burgeoning Internet industry. Dr. Young carefully outlines the traps into which people can fall and offers pragmatic self-help suggestions. Caught in the Net is valuable for both consumers and the professionals who deal with them."-Maressa Hecht Orzack, PhD, Founder and Coordinator, Computer Addiction Services, McLean Hospital Lecturer, Harvard University Medical School "I don't mean to spend all my time this way, but I can't stop. It's the only place my opinion matters and I feel important."-bobage38.automechanic.internet.addict "I feel guilty about it, but when I tried to break free, I simply didn't have the strength....I'm a long-time smoker, but I've found the craving to go on the Internet first thing every morning is stronger than my urge to light a cigarette."-marylouage40.motheroffour.internet.addict "When you're talking about the Internet, you're talking about power. It's the most powerful information tool I have ever known. When I explore the on-line world, I feel like that robot in the movie Short Circuit. I need more input! More input!"-daveage28.militarytelecommunicationsexpert.internet.addict "I feel the rush every time my mind gets connected to this intensely powerful information whirlpool. When I enter cyberspace, I become one with my mind. It's like Mr. Spock doing the Vulcan mind meld."-joshage29.computerprogrammer.internet.addict itt.edu and view her website at: www.netaddiction.com.
Author: Jose M. Herrou Aragon
Publisher: José M. Herrou Aragón
ISBN: 1471725693
Category : Religion
Languages : en
Pages : 107
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Book Description
Gnosis means knowledge. But we are not referring to just any knowledge. Gnosis is knowledge which produces a great transformation in those who receive it. Knowledge capable of nothing less than waking up man and helping him to escape from the prison in which he finds himself. That is why Gnosis has been so persecuted throughout the course of history, because it is knowledge considered dangerous for the religious and political authorities who govern mankind from the shadows. Every time this religion, absolutely different from the rest, appears before man, the other religions unite to try to destroy or hide it again. Primordial Gnosis is the original Gnosis, true Gnosis, eternal Gnosis, Gnostic knowledge in its pure form. Due to multiple persecutions, Primordial Gnosis has been fragmented, distorted and hidden.
Author: John F. Kelly
Publisher: Springer Science & Business Media
ISBN: 1603279601
Category : Medical
Languages : en
Pages : 327
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Book Description
Addiction Recovery Management: Theory, Research, and Practice is the first book on the recovery management approach to addiction treatment and post-treatment support services. Distinctive in combining theory, research, and practice within the same text, this ground-breaking title includes authors who are the major theoreticians, researchers, systems administrators, clinicians and recovery advocates who have developed the model. State-of-the art and the definitive text on the topic, Addiction Recovery Management: Theory, Research, and Practice is mandatory reading for clinicians and all professionals who work with patients in recovery or who are interested in the field.
Author: Rudolph Eugene Vuchinich
Publisher: Elsevier
ISBN: 9780080440569
Category : Computers
Languages : en
Pages : 468
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Book Description
Choice, Behavioural Economics and Addiction is about the theory, data, and applied implications of choice-based models of substance use and addiction. The distinction between substance use and addiction is important, because many individuals use substances but are not also addicted to them. The behavioural economic perspective has made contributions to the analysis of both of these phenomena and, while the major focus of the book is on theories of addiction, it is necessary also to consider the behavioural economic account of substance use in order to place the theories in their proper context and provide full coverage of the contribution of behavioural economics to this field of study. The book discusses the four major theories of addiction that have been developed in the area of economic science/behavioural economics. They are: . hyperbolic discounting . melioration . relative addiction . rational addiction The main objective of the book is to popularise these ideas among addiction researchers, academics and practitioners. The specific aims are to articulate the shared and distinctive elements of these four theories, to present and discuss the latest empirical work on substance abuse and addiction that is being conducted in this area, and to articulate a range of applied implications of this body of work for clinical, public health and public policy initiatives. The book is based on an invitation-only conference entitled, Choice, Behavioural Economics and Addiction: Theory, Evidence and Applications held at the University of Alabama at Birmingham, March 30 - April 1, 2001. The conference was attended by prominent scientists and scholars, representing a range of disciplines concerned with theories of addiction and their consequences for policy and practice. The papers in the book are based on the papers given at the above conference, together with commentaries by distinguished experts and, in many cases, replies to these comments by the presenters.
Author: Simon Collier
Publisher: University of Pittsburgh Pre
ISBN: 0822976420
Category : Biography & Autobiography
Languages : en
Pages : 369
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Book Description
In the first biography in English of the great Argentinian tango singer Carlos Gardel (1890-1935), Collier traces his rise from very modest beginnings to become the first genuine "superstar" of twentieth-century Latin America. In his late teens, Gardel won local fame in the barrios of Buenos Aires singing in cafes and political clubs. By the 1920s, after he switched to tango singing, the songs he wrote and sang enjoyed instant popularity and have become classics of the genre. He began making movies in the 1930s, quickly establishing himself as the most popular star of the Spanish-language cinema, and at the time of his death Paramount was planning to launch his Hollywood career.Collier's biography focuses on Gardel's artistic career and achievements but also sets his life story within the context of the tango tradition, of early twentieth-century Argentina, and of the history of popular entertainment.
Author: Nick Heather
Publisher:
ISBN:
Category : Alcoholics
Languages : en
Pages : 26
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Book Description
