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Author: Daniel P. Reid
Publisher:
ISBN: 9780743409063
Category : Medicine, Chinese
Languages : en
Pages : 484
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Book Description
'The body is the temple of life. Energy is the force of life. Spirit is the governor of life. If one of them goes off balance, all three are damaged. When the spirit takes command, the body naturally follows it, and this arrangement benefits all Three Treasures. When the body leads the way, the spirit goes along, and this harms all Three Treasures' - Wen-tzu Classic (first century BC) Inspired by the enthusiastic response to the TAO OF HEALTH, SEX AND LONGEVITY, GUARDING THE THREE TREASURES is a companion volume which can be read independently as an introduction to the philosophy and practice of Taoist health care. Bestselling author Dan Reid acquaints the reader with the three treasures of Taoist medicine - essence, energy and spirit. The Way of Tao is the way of harmony with nature, a dynamic balance of yin and yang. Maintaining this balance in your own mind and body will strengthen your immune system and build up your general health. Whereas Western medicine attempts to fix the affected body part or organ when something goes wrong, Chinese medicine takes a holistic and preventative approach and lets you take charge, through diet and exercises, of your mental and physical wellbeing. GUARDING THE THREE TREASURES will steer you onto the 'Great Highway' of health, longevity and spiritual discovery.
Author: Daniel P. Reid
Publisher:
ISBN: 9780743409063
Category : Medicine, Chinese
Languages : en
Pages : 484
Get Book Here
Book Description
'The body is the temple of life. Energy is the force of life. Spirit is the governor of life. If one of them goes off balance, all three are damaged. When the spirit takes command, the body naturally follows it, and this arrangement benefits all Three Treasures. When the body leads the way, the spirit goes along, and this harms all Three Treasures' - Wen-tzu Classic (first century BC) Inspired by the enthusiastic response to the TAO OF HEALTH, SEX AND LONGEVITY, GUARDING THE THREE TREASURES is a companion volume which can be read independently as an introduction to the philosophy and practice of Taoist health care. Bestselling author Dan Reid acquaints the reader with the three treasures of Taoist medicine - essence, energy and spirit. The Way of Tao is the way of harmony with nature, a dynamic balance of yin and yang. Maintaining this balance in your own mind and body will strengthen your immune system and build up your general health. Whereas Western medicine attempts to fix the affected body part or organ when something goes wrong, Chinese medicine takes a holistic and preventative approach and lets you take charge, through diet and exercises, of your mental and physical wellbeing. GUARDING THE THREE TREASURES will steer you onto the 'Great Highway' of health, longevity and spiritual discovery.
Author: Daniel P. Reid
Publisher:
ISBN: 9780760707715
Category : Medicine, Chinese
Languages : en
Pages : 0
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Book Description
Author: Daniel P. Reid
Publisher: Shambhala Publications
ISBN: 0834827964
Category : Body, Mind & Spirit
Languages : en
Pages : 131
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Book Description
The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well-being and to complement conventional medical treatment. The Essence of Chi-Gung is an easy-to-use workbook that teaches the fundamentals of chi-gung practice and provides a safe, basic daily regimen that can be adapted for people of all ages and physical abilities. The view in Chinese medicine is that good health is maintained by circulating and increasing chi, the vital life energy that we are all born with. In chi-gung practice, slow, rhythmic breathing is synchronized with body movements, in a way which is beneficial to both the nervous and immune systems and to overall health. This manual includes over fifty step-by-step illustrations of the warm-up exercises and movement forms.
Author: Daniel Reid
Publisher: Shambhala Publications
ISBN: 0834823748
Category : Body, Mind & Spirit
Languages : en
Pages : 340
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Book Description
A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness. Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.
Author: Daniel P. Reid
Publisher: Singing Dragon
ISBN: 1848190867
Category : Body, Mind & Spirit
Languages : en
Pages : 243
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Book Description
The fine art of preparing and drinking tea has become a hallmark ofChinese civilization. In his latest book, Daniel Reid explores Chinesetea in its manifold varieties, its long and colorful historicaldevelopment in China, and the fine art of preparing and drinking it, atradition handed down through the agesby monks and martial artists,and emperors. He describes the principles that lie at the heart oftea culture in China, the potent medicinal properties of Chinese tea,and how to cultivate Cha Dao, the Daoist way of tea, in daily life.Illustrated with many photographs by Christan Janzen, the book containsdetailed descriptions of many Chinese tea varieties, as well asentertaining tea anecdotes from the author's 'Tea Tidings'bulletin, and a useful glossary of Chinese tea terms.
Author: Ayelet Waldman
Publisher: Anchor
ISBN: 0385533551
Category : Fiction
Languages : en
Pages : 398
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Book Description
A spellbinding new novel of contraband masterpieces, tragic love, and the unexpected legacies of forgotten crimes, Ayelet Waldman’s Love and Treasure weaves a tale around the fascinating, true history of the Hungarian Gold Train in the Second World War. In 1945 on the outskirts of Salzburg, victorious American soldiers capture a train filled with unspeakable riches: piles of fine gold watches; mountains of fur coats; crates filled with wedding rings, silver picture frames, family heirlooms, and Shabbat candlesticks passed down through generations. Jack Wiseman, a tough, smart New York Jew, is the lieutenant charged with guarding this treasure—a responsibility that grows more complicated when he meets Ilona, a fierce, beautiful Hungarian who has lost everything in the ravages of the Holocaust. Seventy years later, amid the shadowy world of art dealers who profit off the sins of previous generations, Jack gives a necklace to his granddaughter, Natalie Stein, and charges her with searching for an unknown woman—a woman whose portrait and fate come to haunt Natalie, a woman whose secret may help Natalie to understand the guilt her grandfather will take to his grave and to find a way out of the mess she has made of her own life. A story of brilliantly drawn characters—a suave and shady art historian, a delusive and infatuated Freudian, a family of singing circus dwarfs fallen into the clutches of Josef Mengele, and desperate lovers facing choices that will tear them apart—Love and Treasure is Ayelet Waldman’s finest novel to date: a sad, funny, richly detailed work that poses hard questions about the value of precious things in a time when life itself has no value, and about the slenderest of chains that can bind us to the griefs and passions of the past. This eBook edition includes a Reading Group Guide.
Author: Gayathri Ramprasad
Publisher: Random House India
ISBN: 8184006535
Category : Family & Relationships
Languages : en
Pages : 289
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Book Description
As a young girl in Bangalore, Gayathri was surrounded by the fragrance of jasmine and flickering oil lamps, her family protected by gods and goddesses. But as she grew older, demons came forth from dark corners of her idyllic kingdom—with the scariest creatures lurking within her tortured mind. Shadows in the Sun traces Gayathri’s courageous battle with debilitating depression that consumed her from adolescence through marriage and a move to the United States. Her inspiring memoir provides a first-of-its-kind cross-cultural view of mental illness—how it is regarded in India and in America, and how she drew on both her rich Hindu heritage and Western medicine to find healing.
Author: Michael J. Green
Publisher: Rowman & Littlefield
ISBN: 1442228652
Category : Political Science
Languages : en
Pages : 151
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Book Description
Is Japan capable of grand strategy when it comes to foreign policy? Modern Japan faces challenges on every front: from a rising China and constrained economic growth at home, to an ever-present threat posed by an increasingly unstable North Korea, to an evolving and complex relationship with the West that for so long has served as the bedrock of Japanese foreign policy. Prime Minister Shinzo Abe has garnered significant attention for his policies undergirding a path of “proactive pacifism” for Japan, but many questions remain unanswered with regard to what Japan’s global role ought to be, what it can be, and what that role’s development would mean for the greater stability of the region and the fate of broader geopolitical alliances across the world. While it is clear that both Japan and its allies would be best served by a clear, comprehensive, and forward-thinking Japanese foreign policy blueprint, but actually developing and implementing such a policy is understandably easier said than done. Fortunately, shaping this new strategy is a generation of Japanese foreign policy experts with eyes toward the future of Japanese power and diplomacy. In Strategic Japan: New Approaches to Foreign Policy and the U.S. Japan Alliance, five preeminent scholars: Yasuhiro Matsuda, Tetsuo Kotani, Hiroyasu Akutsu, Yoshikazu Kobayashi, and Nobuhiro Aizawa discuss Japan’s changing role in the world and the high stakes policy issues affecting Japan, Asia, and the world today. Taken together, these experts’ contributions highlight potential areas for enhanced cooperation between the United States and Japan at a time when the West desperately needs a confident and proactive Japan, and Japan needs sustained American engagement and deterrence in an Asia-Pacific region that will continue to be the site of economic growth and expansion for years to come.
Author: Daniel Reid
Publisher: Simon and Schuster
ISBN: 067164811X
Category : Family & Relationships
Languages : en
Pages : 432
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Book Description
"Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tai and gives detailed, practical information ..."--Back cover.
Author: Tobias Daniel Wabbel
Publisher: Trine Day
ISBN: 1937584356
Category : History
Languages : en
Pages : 323
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Book Description
Following author Tobias Wabbel’s research and investigation throughout Europe, this book solves the mystery of the treasure of the Knights Templar. The most up-to-date archeological and historical information is discussed, from the history of the Knights Templar and the history of the Israelites and the Ark of the Covenant, to medieval literature and Gothic cathedral architecture. Disproving common theories—the Knights Templar never guarded the pilgrimage ways in Palestine, there is no Priory of Sion, there is no bloodline from Jesus to the present day, and there is no authentic Shroud of Turin—the book also proves the existence of the sacred Ark of the Covenant, also known as the treasure of the Knights Templar, which is still hidden in France. Wabbel researched iconography in the architecture of cathedrals and chapels, and found more evidence in texts and inscriptions that led to his theory on the location of the Templar treasure. Both a travel guide to the secrets of the treasure of the Knights Templar and a fascinating read, this book will shake commonly held beliefs on this interconnected history and renew the interest in it.
