The Courage to Grieve

The Courage to Grieve PDF Author: Judy Tatelbaum
Publisher: Harper Collins
ISBN: 006187311X
Category : Self-Help
Languages : en
Pages : 196

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Book Description
This unusual self-help book about surviving grief offers the reader comfort and inspiration. Each of us will face some loss, sorrow and disappointment in our lives, and The Courage to Grieve provides the specific help we need to enable us to face our grief fully and to recover and grow from the experience. Although the book emphasizes the response to the death of a loved one, The Courage to Grieve can help with every kind of loss and grief. Judy Tatelbaum gives us a fresh look at understanding grief, showing us that grief is a natural, inevitable human experience, including all the unexpected, intense and uncomfortable emotions like sorrow, guilt, loneliness, resentment, confusion, or even the temporary loss of the will to live. The emphasis is to clarify and offer help, and the tone is spiritual, optimistic, creative and easy to understand. Judy Tatelbaum provides excellent advice on how to help oneself and others get through the immediate experience of death and the grief that follows, as well as how to understand the special grief of children. Particularly useful are the techniques for completing or "finishing" grief--counteracting the popular misconception that grief never ends. The Courage to Grieve shows us how to live life with the ultimate courage: not fearing death. This book is about so much more than death and grieving it is about life and joy and growth.

The Courage to Grieve

The Courage to Grieve PDF Author: Judy Tatelbaum
Publisher: Harper Collins
ISBN: 006187311X
Category : Self-Help
Languages : en
Pages : 196

Get Book Here

Book Description
This unusual self-help book about surviving grief offers the reader comfort and inspiration. Each of us will face some loss, sorrow and disappointment in our lives, and The Courage to Grieve provides the specific help we need to enable us to face our grief fully and to recover and grow from the experience. Although the book emphasizes the response to the death of a loved one, The Courage to Grieve can help with every kind of loss and grief. Judy Tatelbaum gives us a fresh look at understanding grief, showing us that grief is a natural, inevitable human experience, including all the unexpected, intense and uncomfortable emotions like sorrow, guilt, loneliness, resentment, confusion, or even the temporary loss of the will to live. The emphasis is to clarify and offer help, and the tone is spiritual, optimistic, creative and easy to understand. Judy Tatelbaum provides excellent advice on how to help oneself and others get through the immediate experience of death and the grief that follows, as well as how to understand the special grief of children. Particularly useful are the techniques for completing or "finishing" grief--counteracting the popular misconception that grief never ends. The Courage to Grieve shows us how to live life with the ultimate courage: not fearing death. This book is about so much more than death and grieving it is about life and joy and growth.

Grief 2 Growth

Grief 2 Growth PDF Author: Brian D Smith
Publisher: Independently Published
ISBN: 9781079128710
Category :
Languages : en
Pages : 102

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Book Description
Grief. We avoid talking about it. We avoid thinking about it. However, every one of us who lives long enough will experience it. Since you are reading this, you are likely experiencing grief at this moment. It is also likely you've given little thought as to how you were going to cope with grief when it came to you, and the pain caught you off guard.In Grief 2 Growth, Brian Smith explores what grief is, what you can expect while in grief, and how you can best cope with the universal human experience of grief. Grief is not an emotion. Grief is a container for a myriad of emotions that ebb and flow. Rather than a linear process, grief is more like a dance. Once Brian has explained what grief is and what you can expect from grief, Brian gives simple, practical methods for coping. You can do more than deal with grief. You can transform your pain into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Being buried means we are done. Being planted means, we are in a position where growth is about to take place. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. Brian first learned how to survive for the sake of his wife and surviving daughter. Brian studied in depth the nature of life and death and how to progress through grief. Currently, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child. Brian also operates a life coaching and small business consulting practice. You can find Brian at www.grief2growth.com.iversal human experience of grief. Grief is not an emotion, grief is a container for a myriad of emotions that ebb and flow (credit to R. Glenn Kelly for this insight). Once he has explained what grief is and what you can expect from grief, Brian gives simple, practical methods you can use to not only cope with grief but to transform your grief into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. After turning inward to learn how to survive for the sake of his wife and daughter, Brian turned outward. Brian studied in depth the nature of life and death and how to progress through grief. Turning outward, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child and in a life coaching and small business consulting practice.

Growth Through Grief

Growth Through Grief PDF Author: Ric Hart
Publisher: Grosvenor House Publishing
ISBN: 1803814926
Category : Family & Relationships
Languages : en
Pages : 153

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Book Description
Ric Hart shares his journey from day one of loss, up to a point he never thought he would get too, a milestone that felt a million miles away, Hugo starting school. This book is a representation that there is always Hope through Deep Grief and Grief, we just have to think differently physically and mentally, and positive change is inevitable. Ric Hart shares his emotions and thoughts amongst some very challenging processes throughout his loss, relying on his deep inner strength, creativity and bravery. Taking steps towards, positive energy, peace and acceptance stepping forward as a single parent and widower.

Healing The Bereaved Child

Healing The Bereaved Child PDF Author: Alan Wolfelt
Publisher: Routledge
ISBN: 1317756495
Category : Psychology
Languages : en
Pages : 525

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Book Description
First published in 1996. One spring morning a gardener noticed an unfamiliar seedling poking through the ground near the rocky, untidy edge of his garden ... So begins the parable that sets the tone for this inspiring, heartfelt new book for caregivers to bereaved children. By comparing grief counseling to gardening, Dr. Wolfelt frees caregivers of the traditional medical model of bereavement care, which implies that grief is an illness that must be cured. He suggests that caregivers instead embrace a more holistic view of the normal, natural and necessary process that is grief. He then explores the ways in which bereaved children can not only heal but grow through grief. Healing the Bereaved Child also contains chapter after chapter of practical caregiving guidelines: • How a grieving child thinks, feels and mourns: What makes each child's grief unique; How the bereaved child heals: the six needs of mourning; Foundations of counseling bereaved children; Counseling techniques (play, art, writing, nature and many others; more than ,15 pages!); A family systems approach to counseling; Support groups for bereaved kids, including a 10 session model; Helping grieving children at school, including a crisis response team model; Helping the grieving adolescent; Self-care for the child’s bereavement caregiver. A must-read for child counselors, hospice caregivers, funeral direc­tors, school counselors and teach­ers, clergy, parents-anyone who wants to offer support and com­panionship to children affected by the death of someone loved.

Growing Through Grief

Growing Through Grief PDF Author: Michele Mariscal
Publisher:
ISBN: 9781791800246
Category :
Languages : en
Pages : 136

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Book Description
Do you sometimes feel so consumed by grief that you fear it will never end? That you'll never be able to be happy again? This book will give you hope while showing you how to channel grief to find love as a source of power. In this book, Michele Mariscal offers a perspective on the possibility of growth through the difficult journey of grief and loss. Readers will learn that each difficult emotion may hold in it the seed for healing as well as how to eliminate anxiety and depression by processing their emotions of loss. In this book you will learn about Daily practices to help you heal from grief How to bring hope back to your life How to eliminate anxiety and depression Why mourning is a powerful journey And much more ˃˃˃ Grief is a journey In her journey, Michele reached a peak so difficult that she found it hard to get out of bed and show up to work. But through dedicated practice and trust that something awaited her on the other side of overwhelm, she now shares how hope and the power of choice can be your allies in moving through grief and loss. ˃˃˃ What people say about the book "Growing Through Grief is a powerful, vulnerable, and important book. Michele Mariscal shares her journey of pain and healing in a way that is transformational for all of us. We live in a culture that doesn't seem to want or know how to deal with grief. As someone who has experienced significant grief myself, I know how both brutal and beautiful it can be. For anyone going through grief, this book will help guide you through the experience so that you not only heal but thrive in the process." ~ Mike Robbins, author, Nothing Changes Until You Do "I am so impressed with Michele's book. It's a wonderful alchemy of wisdom, raw emotion, and sage advice for all of us going through the hardest part of The Hero's Journey. As a friend and colleague of Elizabeth Kubler-Ross', I know she would be delighted to see this book in the hands of people experiencing loss of any kind." ~ Brian Luke Seaward, Ph.D. Author, Stand Like Mountain, Flow Like Water and Stressed is Dessert Spelled Backward. Scroll up and grab a copy today.

Is There No Other Way: Exploring Growth Through Grief

Is There No Other Way: Exploring Growth Through Grief PDF Author: Emily Adams
Publisher: Cfi
ISBN: 9781462138654
Category : Religion
Languages : en
Pages : 128

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Book Description
After experiencing the devastation of losing one of our identical twin boys, I was exposed to a world of sorrow formerly unimagined. With new eyes opened to the heartbreak of the women surrounding me, I undertook the daunting task of researching the universality of suffering, primarily by documenting the stories of fifty women concentrated in a five-mile radius. These accounts of tragedy and hope are intermingled with scriptural accounts, the words of modern-day apostles and prophets, psychological and sociological views, as well as my own experiences. This book is a tapestry of vast human experience, covering a wide array of challenges including infertility, loss, abuse, mental and physical health issues, suicide, financial stress, divorce, addiction, and more. And yet, despite the myriad of trials and accompanying grief, these women exemplify testimonies of faith, resilience, and love. As they move through the three phases of a Grief to Growth Mindset (Victim to Survivor to Contributor), I document helpful tools for embracing, moving through, and learning to assist others because of our sorrows.

The Journey Through Grief

The Journey Through Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220973
Category : Self-Help
Languages : en
Pages : 60

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Book Description
This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Keep Going

Keep Going PDF Author: Aimee DuFresne
Publisher: La Joie de Vivre, LLC
ISBN: 9780999851005
Category :
Languages : en
Pages : 256

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Book Description
Aimee DuFresne's memoir of love, loss and living effortlessly weaves the past and present. Reflecting on the enchanting love story and life she built with her husband, these memories fuel the brave steps forward as she moves through the devastation of sudden loss and struggles with starting again. Among the mistakes and missteps, her determination to keep going infuses fun, joy and greater freedom on her journey forward, from grief to growth.

Healing Your Grieving Heart for Kids

Healing Your Grieving Heart for Kids PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220760
Category : Family & Relationships
Languages : en
Pages : 130

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Book Description
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.

God Will Help You

God Will Help You PDF Author: Max Lucado
Publisher: Thomas Nelson
ISBN: 1400224411
Category : Religion
Languages : en
Pages : 208

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Book Description
We all experience disappointing setbacks, overwhelming loneliness, and paralyzing fear at some point in our lives. It sometimes seems as if nothing will help. In God Will Help You, New York Times bestselling author Max Lucado encourages us to trust in the God who is working miracles in the big and small things. With God, no setback is too big to solve, and no prayer goes unnoticed. God is still working. Each chapter offers reassurance through miracles big and small that He will meet us in the midst of life's messes. God will help if you feel anxious, solve your problems, through fear if you are stuck, when you are lonely, in daily life in illness, during grief, with guidance, to forgive God Will Help You is an interactive book: filled with biblical miracles and current stories thoughts to ponder, prayers, Scripture, and journaling prompts with space for reflection with an easy-to-read and easy-to-use design and a beautiful ribbon marker This book is a great self-purchase for anyone struggling with anxiety, loneliness, grief, or fear. God Will Help You is a thoughtful gift for anyone who has recently lost a loved one, needs an encouragement, endures a difficult season, or struggles with daily stressors.