Coloring Book for Adults: Mandalas PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Coloring Book for Adults: Mandalas PDF full book. Access full book title Coloring Book for Adults: Mandalas by Nicky Huys. Download full books in PDF and EPUB format.
Author: Nicky Huys
Publisher: Nicky Huys
ISBN:
Category : Games & Activities
Languages : en
Pages : 34
Get Book Here
Book Description
"Coloring Books for Adults: Mandalas" is an enthralling journey into the world of mandala coloring, designed specifically for adults seeking a creative outlet for relaxation, stress relief, and mindfulness. This book offers a comprehensive guide, beginning with an introduction to the history and significance of mandalas. It progresses through various themes and complexities, from simple patterns for beginners to intricate designs for advanced artists. Each chapter is meticulously crafted, providing valuable insights into different techniques, materials, and the therapeutic benefits of mandala coloring. Whether it's exploring nature-inspired designs, delving into cultural and spiritual symbols, or expressing emotions through colors and patterns, this book offers a diverse range of styles and themes. It also addresses the cognitive and emotional benefits of coloring, such as enhancing focus, concentration, and emotional well-being. Beyond individual practice, the book encourages community and group activities, fostering a sense of connection and shared artistic experience. This coloring book is not just a collection of patterns; it's a gateway to personal growth, artistic exploration, and a peaceful mind.
Author: Paul Heussentamm
Publisher:
ISBN: 9781849495141
Category : Calmness
Languages : en
Pages : 80
Get Book Here
Book Description
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Author: John T
Publisher:
ISBN: 9781707576401
Category :
Languages : en
Pages : 57
Get Book Here
Book Description
Just Calm the F*ck Down! Use this hilarious funny swear word adult coloring book to help you relieve your stress and relax. Contains all your favorite cuss words and prases! From the author who brought you Make Life Your Bitch, Humping Animals, and Rage Page! Color sweary phrases with flower and mandala patterns Great way to help you relieve your stress and relax Makes the perfect gift for all occasions Color, relieve your stress, and relax with an assortment of adult coloring pages which includes regular and midnight coloring pages. Makes a great gift for your family or friends with a sense of humor!
Author: Nicky Huys
Publisher: Nicky Huys
ISBN:
Category : Games & Activities
Languages : en
Pages : 34
Get Book Here
Book Description
"Coloring Books for Adults: Mandalas" is an enthralling journey into the world of mandala coloring, designed specifically for adults seeking a creative outlet for relaxation, stress relief, and mindfulness. This book offers a comprehensive guide, beginning with an introduction to the history and significance of mandalas. It progresses through various themes and complexities, from simple patterns for beginners to intricate designs for advanced artists. Each chapter is meticulously crafted, providing valuable insights into different techniques, materials, and the therapeutic benefits of mandala coloring. Whether it's exploring nature-inspired designs, delving into cultural and spiritual symbols, or expressing emotions through colors and patterns, this book offers a diverse range of styles and themes. It also addresses the cognitive and emotional benefits of coloring, such as enhancing focus, concentration, and emotional well-being. Beyond individual practice, the book encourages community and group activities, fostering a sense of connection and shared artistic experience. This coloring book is not just a collection of patterns; it's a gateway to personal growth, artistic exploration, and a peaceful mind.
Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211
Get Book Here
Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Author: Dare You Stamp Co.
Publisher: Dare You Stamp Company
ISBN: 1604336617
Category : Humor
Languages : en
Pages : 112
Get Book Here
Book Description
Color the living shit out of this new stress-relieving, fucking swear word adult coloring book! With daily stresses like annoying coworkers, red-faced bosses, endless traffic, and whatever shit you have going on at home, sometimes all you need to do is to tell everyone to “fuck the fuck off”. Now you can say it in color! - There are more ways to say “fuck you” than ever with this collection of over 50 satisfyingly inappropriate coloring pages. - Relieve some stress with easy and beautiful art—that also happens to feature your favorite profanities. Feel the zen wash over you as you color in or outside the lines however you damn well please. - Take your defiance up a notch with more complex patterns, or take the easy route when you unwind. No matter what you do, make sure you do whatever the fuck you want!
Author: Benvenuti Elena
Publisher: EIFIS Editore
ISBN: 8875174741
Category : Body, Mind & Spirit
Languages : en
Pages : 84
Get Book Here
Book Description
DEDICATED TO VALUE TIME, RELAX AND RECHARGE YOUR INTERNAL BATTERIES BY COLORING! Coloring is a beneficial activity for our psychic system, similar to meditation and conscious breathing practices. Over 50 illustrations will help you dedicate time to Mindfulness and bring more calm and focus into your days.
Author: Adult Coloring Books
Publisher: Skyhorse Publishing, Inc.
ISBN: 151071121X
Category : Games & Activities
Languages : en
Pages : 106
Get Book Here
Book Description
Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.
Author: Lisa Fletcher
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 70
Get Book Here
Book Description
Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this book teach you to deal with them! Today only, get this Amazon bestseller for a special price. Read on your PC, Mac, smart phone, or tablet device. Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men. While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need. This book is created as your ultimate guide to help you manage and overcome your panic attacks. In this book, you will learn about the symptoms of a panic attack so that you don’t confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After reading this book, you will be empowered to take steps to stop panic attacks and life a better life. Here Is A Preview Of What You'll Read... Knowledge Is Power Symptoms Of A Panic Attack Control Your Breathing Stop Running Away Use Your Senses Focus On Other Things Prepare Not To Panic And much, much more! Download your copy today! Take action today and download this book now at a special price!
Author: Editors of Chartwell Books
Publisher: Chartwell
ISBN: 0785842861
Category : Art
Languages : en
Pages : 130
Get Book Here
Book Description
Be Relaxed and Color features more than 120 all-new gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety, shut off their worries, and color their way back to relaxation.
Author: Rebecca Atwood
Publisher: Clarkson Potter
ISBN: 1524763462
Category : House & Home
Languages : en
Pages : 274
Get Book Here
Book Description
Discover inspiration from the most colorful homes in America with this vibrant lookbook and style manual that brings the magic of color into your home—from the author of Living with Pattern Personalizing your color palette may be one of the most important decisions you make in your home. The right combination of hues can set the mood and transform any room from ordinary to magical. Textile designer Rebecca Atwood invites you to take a color journey in this stunning yet practical guide. In Living with Color, you’ll tour beautifully designed homes to see some of the most interesting uses of the rainbow and to gather inspiration for your own spaces. You’ll train your eye to notice how color lives all around you, from the pink light bouncing off a building you see every day to the exact blue of the ocean on your last getaway. You can even learn how to express yourself through your own custom palette with Rebecca’s accessible, illustrated overview of color theory. As you embark on your color hunt and begin to trust your own instincts, Living with Color will embolden you to breathe life into every part of your home.
