Growing in Gratitude PDF Download
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Author: Mary Mohler
Publisher: The Good Book Company
ISBN: 1784982342
Category : Religion
Languages : en
Pages : 105
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Book Description
How to grow as thankful women of God. As women, we are often encouraged to "count our blessings". But truly biblical gratitude is much more than this. Mary K. Mohler unpacks Scripture to help us grow in gracious gratitude (thanking God for who he is) as well as natural gratitude (thanking him for his blessings) - and to identify and deal with some of the things that hinder us - to help us rediscover the joy of a thankful heart. This thoroughly Bible-centred unpacking of the reasons for gratitude builds on Mary K. Mohler's 25 years experience in mentoring seminary wives at The Southern Baptist Theological Seminary in Louisville, Kentucky. Discussion questions at the end of each chapter make this book ideal for group use as well as for individuals.
Author: Mary Mohler
Publisher: The Good Book Company
ISBN: 1784982342
Category : Religion
Languages : en
Pages : 105
Get Book Here
Book Description
How to grow as thankful women of God. As women, we are often encouraged to "count our blessings". But truly biblical gratitude is much more than this. Mary K. Mohler unpacks Scripture to help us grow in gracious gratitude (thanking God for who he is) as well as natural gratitude (thanking him for his blessings) - and to identify and deal with some of the things that hinder us - to help us rediscover the joy of a thankful heart. This thoroughly Bible-centred unpacking of the reasons for gratitude builds on Mary K. Mohler's 25 years experience in mentoring seminary wives at The Southern Baptist Theological Seminary in Louisville, Kentucky. Discussion questions at the end of each chapter make this book ideal for group use as well as for individuals.
Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
ISBN: 9780547085739
Category : Fiction
Languages : en
Pages : 260
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Book Description
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Author: Ash Manuel
Publisher: John Wiley & Sons
ISBN: 1119891841
Category : Education
Languages : en
Pages : 221
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Book Description
An essential toolkit to help teachers and parents foster wellbeing in kids and teens In this book, you’ll find fun, practical activities and strategies to develop an attitude of gratitude: the positive mindset that kids and teens need to successfully weather ups and downs, successes and setbacks. Growing with Gratitude outlines simple steps that you can start to action immediately, whether in the classroom, the whole school or at home. Drawing on over two decades of experience and research on how practicing gratitude leads to a happier, healthier life, author Ash Manuel shares how mindfulness and positive habits can benefit kids and teens of all ages. Learn how to make time for wellbeing in an already busy day Understand the psychology behind positive habits Discover and share the five habits of happiness Engage kids with games, activities, and reflections Get tips to manage your own wellbeing It’s time to take action and teach the next generation the skills they need to navigate whatever life throws at them. This book is not just for times of crisis: it’s for growing a culture of gratitude that will give kids and teens the balance and stability they need every day.
Author: Audrey Monke
Publisher: Center Street
ISBN: 154608178X
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
Audrey "Sunshine" Monke, mother of five and camp owner-director, shares nine powerful parenting techniques-inspired by the research-based practices of summer camp-to help kids thrive and families become closer. Research has proven that kids are happier and gain essential social and emotional skills at camp. A recognized parenting expert, Audrey Monke distills what she's learned from thousands of interactions with campers, camp counselors, and parents, and from her research in positive psychology, to offer intentional strategies parents can use to foster the benefits of camp at home. Our screen-obsessed, competitive society makes it harder than ever to raise happy, thriving kids. But there are tried-and-true methods that can help. Instead of rearing a generation of children who are overwhelmed, anxious, depressed, and who struggle to become independent, responsible adults, parents can create a culture that promotes the growth of important character traits and the social skills kids need for meaningful, successful lives. Thousands of parents attest to the "magical" benefits of summer camp for their kids, noting their children return more joyful, positive, confident, and resilient after just a few weeks. But you can learn exactly what it takes to promote these benefits at home. Complete with specific ideas to implement the most effective summer camp secrets, HAPPY CAMPERS is a one of a kind resource for raising happy, socially intelligent, successful kids.
Author: Robert A. Emmons
Publisher: John Wiley & Sons
ISBN: 1118131290
Category : Religion
Languages : en
Pages : 213
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Book Description
A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Author: Zorana Rafailovic
Publisher:
ISBN: 9781702094283
Category :
Languages : en
Pages : 38
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Book Description
What will you do if your child gets sad and upset because you won't buy him a new toy? How can you teach him to be thankful for what he already has? In this story, Grandma teaches her grandson how to cope with unfulfilled desire by making a gratitude jar into which to put reminders each night of everything good that has happened during the day. With gentle verses, this book will teach your child to be grateful for what he has, appreciate the warmth of home, and family relationships. This story is intended for bedtime reading to focus the child on positive memories, but also to give the child ideas for DIY projects. ..........................."My mother hugged me once I was done," "And -I- am grateful to have such a wonderful son."Then we sat down to eat dinner, prepared by my mother. Each happy and grateful to have each other." This book includes a few Minute Gratitude Journal pages that also offer examples of gratitude in case your child is too young to write down his notes. It is a Mindful guide that will give you ideas for making and decorating a Thanksgiving jar.It will show you how to fill it with notes, and help your child understand what the real values are. Each page of this children's happiness notebook provides reasons why your child should be thankful. Playful mindfulness activities will help your child express his creativity and ingenuity. With this book, parents and children will spend quality time sharing thoughts, feelings, and dreams. This story contains warm and light rhymes that children will remember easily and repeat over and over again. My attitude of gratitude is a warm recommendation for all parents who want their child to buy a quality and educational Thanksgiving, Birthday or New Year gift to your nephew, niece, daughter or son. Buy this book and start making a gratitude jar with your child.
Author: Alexandra Elle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986449090
Category :
Languages : en
Pages : 158
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Book Description
The Growing in Gratitude journal was created to help people pause, reflect, and tap into the personal practice of gratefulness. For 150 days, keep this journal by your bed or in your bag and dive into deepening & strengthening your appreciation for who you are, what you have, and how you can serve others.
Author: Robert A. Emmons
Publisher: Oxford University Press
ISBN: 9780195150100
Category : Psychology
Languages : en
Pages : 392
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Book Description
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Author: Mike Robbins
Publisher: Wiley + ORM
ISBN: 1118041089
Category : Self-Help
Languages : en
Pages : 171
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Book Description
The author and professional coach teaches readers to find greater happiness through gratitude in this book of personal stories and practical advice. Before he became a successful author and professional coach, Mike Robbins was a professional baseball player. But at twenty-three years old, he suffered an injury that ended his promising career as a pitcher. Instead of quitting, Mike took stock of the good things in his life and began a new path. In Focus on the Good Stuff, Mike offers a step-by-step program with exercises for overcoming negative influence and obstacles, creating a truly grateful approach to life, and establishing an environment that can support success and peace of mind. Filled with passion, authenticity, and humor, this guide will teach you to move beyond the cycle of negativity and discover the happiness you deserve.
Author: Jeffrey Froh
Publisher: Templeton Foundation Press
ISBN: 1599474492
Category : Family & Relationships
Languages : en
Pages : 283
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Book Description
If there was a new wonder drug on the market that got kids to behave better, improve their grades, feel happier, and avoid risky behaviors, many parents around the world would be willing to empty their bank accounts to acquire it. Amazingly, such a product actually does exist. It’s not regulated by the FDA, it has no ill side-effects, and it’s absolutely free and available to anyone at any time. This miracle cure is gratitude. Over the past decade, science has shown that gratitude is one of the most valuable and important emotions we possess, and it is a virtue that anyone can cultivate. In fact, researchers have developed many different methods people can use to foster an attitude of gratitude, and the science shows that many of them really work. In Making Grateful Kids, two of the leading authorities on gratitude among young people, Jeffrey J. Froh and Giacomo Bono, introduce their latest and most compelling research, announce groundbreaking findings, and share real-life stories from adults and youth to show parents, teachers, mentors, and kids themselves how to achieve greater life satisfaction through gratitude. Most importantly perhaps, they expand on this groundbreaking research to offer practical and effective common-sense plans that can be used in day-to-day interactions between kids and adults to enhance success and wellbeing. Their unique, scientifically-based approach for producing grateful youth works whether these kids are very young elementary school students or troubled teenagers. Not only does the purposeful practice of gratitude increase their happiness, but the research indicates that grateful kids also report more self-discipline, fulfilling relationships, and engagement with their schools and communities when compared to their less grateful counterparts. After reading Making Grateful Kids, parents, teachers, and anyone who works with youth will be able to connect more meaningfully with kids so that all parties can focus on the things that matter most and, in turn, create a more cooperative and thriving society.
