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Author: Kristie Sullivan
Publisher: Victory Belt Publishing
ISBN: 162860185X
Category : Cooking
Languages : en
Pages : 522
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Book Description
Bestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto lifestyle proved to be the right fit for Kristie, who experienced dramatic weight loss and optimized health. Above and beyond being a success story, Kristie is a busy working mom who is devoted to the health of her two children. When she saw her own daughter begin to struggle with weight just as she had as a child, Kristie committed to supporting her by providing delicious low-carb options, focusing on health instead of weight, and setting an example. With her mother’s guidance, Grace made the choice to adopt a keto lifestyle herself, and later on, Jonathan did as well. After years of success, the Sullivan family brings you a first-of-its-kind cookbook dedicated to young adults, teens, kids, and—you guessed it—their parents! Growing Up Keto combines the Sullivans’ heartwarming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book were created with the health needs and tastes of kids and teens in mind. Some are so simple that youngsters can take over in the kitchen with little or no help from Mom or Dad. There are also recipes for celebrations with extended family and friends and meals that parents and kids can cook together, making even simple weeknight dinners more fun. Kristie also includes useful tools and information for parents of kids who eat keto, such as tips and tricks for surviving sleepovers, camp, and other social activities that involve food as well as a guide to helping kids make independent and informed choices for a lifetime of healthy eating. Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie, Grace, and Jonathan leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy! Sample recipes include: Sheet Pan Blueberry Pancakes Three Amigos Dip Roasted Marinated Cheese Pizza Soup Sheet Pan Fajitas Marinated Beef Kabobs Cashew Chicken Double-Stuffed Chocolate Waffle Dessert Pumpkin Spice Roll and many more!
Author: Kristie Sullivan
Publisher: Victory Belt Publishing
ISBN: 162860185X
Category : Cooking
Languages : en
Pages : 522
Get Book Here
Book Description
Bestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto lifestyle proved to be the right fit for Kristie, who experienced dramatic weight loss and optimized health. Above and beyond being a success story, Kristie is a busy working mom who is devoted to the health of her two children. When she saw her own daughter begin to struggle with weight just as she had as a child, Kristie committed to supporting her by providing delicious low-carb options, focusing on health instead of weight, and setting an example. With her mother’s guidance, Grace made the choice to adopt a keto lifestyle herself, and later on, Jonathan did as well. After years of success, the Sullivan family brings you a first-of-its-kind cookbook dedicated to young adults, teens, kids, and—you guessed it—their parents! Growing Up Keto combines the Sullivans’ heartwarming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book were created with the health needs and tastes of kids and teens in mind. Some are so simple that youngsters can take over in the kitchen with little or no help from Mom or Dad. There are also recipes for celebrations with extended family and friends and meals that parents and kids can cook together, making even simple weeknight dinners more fun. Kristie also includes useful tools and information for parents of kids who eat keto, such as tips and tricks for surviving sleepovers, camp, and other social activities that involve food as well as a guide to helping kids make independent and informed choices for a lifetime of healthy eating. Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie, Grace, and Jonathan leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy! Sample recipes include: Sheet Pan Blueberry Pancakes Three Amigos Dip Roasted Marinated Cheese Pizza Soup Sheet Pan Fajitas Marinated Beef Kabobs Cashew Chicken Double-Stuffed Chocolate Waffle Dessert Pumpkin Spice Roll and many more!
Author: Natalie Babbitt
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 1429954949
Category : Juvenile Fiction
Languages : en
Pages : 87
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Book Description
Natalie Babbit's memorable first novel, The Search for Delicious, about a boy who nearly causes a civil war in the kingdom all because of his work on the royal dictionary. Gaylen, the King's messenger, a skinny boy of twelve, is off to poll the kingdom, traveling from town to farmstead to town on his horse, Marrow. At first it is merely a question of disagreement at the royal castle over which food should stand for Delicious in the new dictionary. But soon it seems that the search for Delicious had better succeed if civil war is to be avoided. Gaylen's quest leads him to the woldweller, a wise, 900-year-old creature who lives alone at the precise center of the forest; to Canto, the minstrel who sings him an old song about a mermaid child and who gives him a peculiar good-luck charm; to the underground domain of the dwarfs; and finally to Ardis who might save the kingdom from havoc. The Search for Delicious is a 1969 New York Times Book Review Notable Children's Book of the Year. Featured in 4 episodes as part of the Jackanory BBC children's television series.
Author: Carol Bodensteiner
Publisher:
ISBN: 9780979799709
Category : Country life
Languages : en
Pages : 208
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Book Description
In Growing Up Country: Memories of an Iowa Farm Girl, Carol Bodensteiner tells the stories of a happy childhood growing up on a family-owned dairy farm in the middle of America in the 1950s, a time when a family could make a good living on 180 acres.
Author: Gloria Kiester
Publisher: Alfred Music Publishing
ISBN: 9780739039939
Category : Music
Languages : en
Pages : 56
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Book Description
Games, songs, rhymes, riddles, and even food-treats, with instructions and background notes for each selection; also includes background on Malay, Chinese and Tamil-Indian music and history.
Author: Valerie Biden Owens
Publisher: Celadon Books
ISBN: 1250821770
Category : Biography & Autobiography
Languages : en
Pages : 271
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Book Description
**INSTANT NEW YORK TIMES BESTSELLER** A memoir from Valerie Biden Owens, Joe Biden’s younger sister, trusted confidante and lifelong campaign manager. Valerie, one of the first female campaign managers in United States history, writes of the role of family, faith, and fate in shaping her life, and the power of empathy and kindness in the face of turmoil and division. Growing Up Biden details Valerie’s decades-long professional career in politics, and the central role she played in her brother’s life as an insightful adviser, an ever-loyal advocate and best friend. This memoir, full of candor and warmth, brings readers into the Biden home and shares stories from growing up in Delaware as the only daughter of the close-knit Irish Catholic family. Valerie writes in a compelling, relatable way about the challenges she faced breaking through gender barriers, the elusive nature of confidence, and navigating professional responsibilities while raising children.
Author: Andrew Zimmern
Publisher: Beaver's Pond Press
ISBN: 9781643439860
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
"Twelve-year-old AZ dreams of becoming the world's greatest explorer. Instead, he's stuck in summer school with just Odd Uncle Arthur for company. Little does AZ know that this summer will be his most thrilling--and dangerous--adventure yet. After a time-traveling mishap, AZ finds himself in Ophir, a lost city full of wonder, secrets... and cursed tombs. AZ must rely on his new friends and his gut to get him home. But first, he must summon the courage to guard magic artifacts from a repulsive villain. Will blood-thirsty crocodiles, turbulent rapids, and a stomach-churning feast stand in his way? Or does he have what it takes to join the Alliance of World Explorers?"--
Author: Jennifer Carlson
Publisher: Simon and Schuster
ISBN: 1501110551
Category : Cooking
Languages : en
Pages : 240
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Book Description
Garlic, cinnamon, cardamom, sage, basil—you’ll be amazed by what your baby will eat! Here are 125 healthy, delicious, kitchen-tested, and pediatric dietician-approved baby food recipes that will nurture your child’s adventurous palate and guarantee smiles from everyone at the dinner table. Growing Up Gourmet is a total guide to your baby and toddler’s diet. Jennifer Carlson built her business, Baby Gourmet, into one of the top-selling organic baby food brands in North America—and she’ll show you how to make nutritious, delicious, home-cooked meals that will complement your child’s development schedule and make everyone else in the family happy too. Her mouth-watering recipes reduce picky eating and introduce your baby to the wide world of textures and tastes, from veggies such as kale and fennel, to grains such as amaranth and spelt, to herbs and spices such as turmeric and ginger that will help you avoid added sugar, salt, colorings, and preservatives. As a busy mother of two, Jen understands that it’s easy to feel overwhelmed by feeding struggles and the sheer mass of parenting information, not to mention the challenges of finding time to make wholesome, flavorful meals from scratch. In this essential guide, she clearly lays out everything you need to know about feeding your baby: when to wean; how to get the right nutrients at every stage; how to deal with finicky eating habits; which foods will treat gassiness, colic, constipation, low iron, or poor sleep; and how to adapt your special dietary considerations for your child. As daunting as it may seem, there are shortcuts and techniques to make it all manageable, whether you’re cooking for a single little one or a family of five and counting.
Author: Grace H. Kaiser
Publisher: Cowboy Miner Productions
ISBN: 9781931725187
Category : Biography & Autobiography
Languages : en
Pages : 340
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Book Description
Author: Hi Soo Shin Hepinstall
Publisher:
ISBN: 9781580082815
Category : Cooking
Languages : en
Pages : 254
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Book Description
A collection of more than 175 recipes for authentic Korean dishes, many of which were passed down through the author's family for generations.
Author: Valerie Bertinelli
Publisher: Rodale
ISBN: 1609614607
Category : Cooking
Languages : en
Pages : 258
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Book Description
The weight-loss icon and star of One Day at a Time traces the story of how she developed a healthy relationship with food, describing happy culinary memories shared with her Italian family while offering more than 100 culturally inspired recipes complemented by recommendations for portion control and optimal nutrition. 150,000 first printing.
