Author: Andrew Steele
Publisher: Anchor
ISBN: 0385544936
Category : Science
Languages : en
Pages : 353
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Book Description
“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0307510751
Category : Self-Help
Languages : en
Pages : 354
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Book Description
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
Author: Richard E. Bush
Publisher:
ISBN: 9780982819203
Category : Health & Fitness
Languages : en
Pages : 183
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Book Description
Bush has taken the mystery out of the health and longevity secrets of the East and West, and presents them in an easy-to-use format. Readers will learn meditations for any time and place, easy exercises to heal and energize, and clear guidance to personalize their diets.
Author: Alex Zhavoronkov
Publisher: Macmillan
ISBN: 0230342205
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
An assessment of recent advances in biomedical science evaluates their potential role in shaping the future of health care, retirement, and the global economy.
Author: Thomas Moore
Publisher: St. Martin's Press
ISBN: 1250135818
Category : Religion
Languages : en
Pages : 305
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Book Description
An inspiring, dynamic way to reimagine aging, by the #1 New York Times bestselling author of Care of the Soul.
Author: Leonard Guarente
Publisher: CSHL Press
ISBN: 9780879696528
Category : Family & Relationships
Languages : en
Pages : 172
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Book Description
Ageless Questis a personal, sometimes controversial, account of the pursuit of a genetic †̃cure' for aging by an expert in the field. The author is the Novartis Professor of Biology at the Massachusetts Institute of Technology. Aging has always been regarded as a highly complex process with many degenerative changes leading to the cessation of life. But recent research has identified a relatively simple mechanism that governs the pace of aging. Lenny Guarente's Ageless Questis a scientific detective story for the baby boom generation. It offers an insider's view of an area of potentially astonishing high reward—and equally high risk.
Author: Suzanne Somers
Publisher: Harmony
ISBN: 0307237257
Category : Self-Help
Languages : en
Pages : 466
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Book Description
In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time
Author: Ruth Yunker
Publisher: Diamond Publishing House
ISBN: 9781736882207
Category :
Languages : en
Pages : 218
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Book Description
". . . humorous and wisdom-filled life lessons; invaluable to anyone hurtling toward that third trimester of life." - IndieReader With one entertaining and thought-provoking story after the other, Ruth Yunker describes her own road traveled to middle age. Now growing old is in sight. Rather than panicking, Yunker realizes this newest phase of her life is going to be an extraordinary journey, if she chooses to embrace it. Yunker has lived a multi-faceted and well-traveled life. She was a perennial New Kid at school. To her horror, she was the very last girl in her class to get a bra. She compares her infant's heads just after birth lying quietly on her chest, to her mother's head, moments after her death, lolling oh so heavily in the same place. She writes of nervously informing her grown daughter she is getting a facelift. She writes about her eyebrows turning white, about the deaths of President Kennedy and John Lennon, about eating with one's hands, and the sudden need for this thing called Spanx. She mourns losing her power in the grocery store check out line, and triumphs in getting it back. Ruth Yunker has found the way to tackle the coming of old age that promises to be a fabulous continuation of the joy-filled life she's living now. She plans to use optimism, power and humor, to carry her through. Her newest book "Baby, I'm the Boss of Me" tells you how you can too.
Author: Sergey Young
Publisher: BenBella Books
ISBN: 1950665879
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Wall Street Journal, USA Today, and Publishers Weekly bestseller The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone. Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons: • The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150—some of which are already in use—from AI-based diagnostics to gene editing and organ regeneration. • The Far Horizon of Longevity offers a tour of the future of age reversal, and the exciting technologies that will allow us to live healthily to 200, from Internet of Bodies to digital avatars to AI-brain integration. In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.
Author: Rick Terrien
Publisher: Entrepreneur Press
ISBN: 161308420X
Category : Business & Economics
Languages : en
Pages : 201
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Book Description
It’s Not Hard. It’s Just New. There has never been a better time to start your own business, but taking that leap of faith can seem like a daunting risk rather than an exciting new venture. But here’s the truth: Your community needs you. The world needs you. You have time to make a difference, and you have the experience, resilience, and drive to make it. Written as your field guide to the rocky terrain of entrepreneurship, Ageless Startup is that bridge from employee to entrepreneur or empty-nester to business-owner. With award-winning entrepreneur Rick Terrien as your guide, kickstart your entrepreneurial journey with this book and you’ll learn to: Make a smooth transition from working for someone else to working for yourself Minimize your risk and maximize your value Set a pace that’s right for you and your business Find the customers that will keep coming back Create a business system that keeps you on track and comfortable Build your exit strategy into your launch Tackle obstacles with an open mind
