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Author: Christopher Hobbs
Publisher: Rodale Books
ISBN: 1609615719
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy. Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more than 50 herbs—from anise hyssop to yerba mansa. Two of the nation's premiere herbalists share growing, harvesting, and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy. Among the many benefits of growing do-it-yourself remedies, readers will discover the convenience of preparing healing potions and salves when they're most needed; the advantage of having organic, fresh, and high-quality herbs they've nurtured themselves; and how empowering it is to engage in self-care and why that's important to the healing process. Growing herbs at home allows readers to take an active role in their own health care.
Author: Christopher Hobbs
Publisher: Rodale Books
ISBN: 1609615719
Category : Health & Fitness
Languages : en
Pages : 242
Get Book Here
Book Description
Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy. Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more than 50 herbs—from anise hyssop to yerba mansa. Two of the nation's premiere herbalists share growing, harvesting, and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy. Among the many benefits of growing do-it-yourself remedies, readers will discover the convenience of preparing healing potions and salves when they're most needed; the advantage of having organic, fresh, and high-quality herbs they've nurtured themselves; and how empowering it is to engage in self-care and why that's important to the healing process. Growing herbs at home allows readers to take an active role in their own health care.
Author: Christopher Hobbs
Publisher: Rodale
ISBN: 1609615700
Category : Gardening
Languages : en
Pages : 242
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Book Description
Explains the healing power of plants, provides tips on growing and storing herbs, and discusses how to make teas, tinctures, salves, and poultices.
Author:
Publisher: Helping Hands
ISBN: 9781846432859
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 0
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Book Description
A boy helps his parents sow and water seeds, transplant small plants, weed, and harvest a home garden and share some of the produce with a neighbor.
Author: Emily Murphy
Publisher: Timber Press
ISBN: 1643260472
Category : Gardening
Languages : en
Pages : 249
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Book Description
Homeowners are looking for actionable ways to help conserve the environment, and this hopeful, heartfelt guide offers them specific guidance on how to do so in their own home gardens.
Author: Jeffery Smith
Publisher:
ISBN: 9780989888103
Category : Self-Help
Languages : en
Pages : 316
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Book Description
A definitive guide to personal change in therapy and in life. Why is it so hard to change? Not only does psychiatrist and teacher, Dr. Smith's crystal clear prose give the answer, but he shows how to outsmart our own mind's many ways of keeping us the same. Each person's problems and dysfunctional patterns are different but they start out as ways to shield us from painful and uncomfortable feelings. The good news is that facing just those feelings is the path to freedom, and it is not as hard as it seems. Dr. Smith shows how to get to know your feelings, understand why and how they have been hidden from you and how to face them so that you, too, can heal and grow into the person you want to be.
Author: Jon Lasser
Publisher: American Psychological Association
ISBN: 143383538X
Category : Juvenile Nonfiction
Languages : en
Pages : 18
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Book Description
Kiko is a gardener. She takes care of her garden with seeds, soil, water, and sunshine. In Grow Happy, Kiko also demonstrates how she cultivates happiness, just like she does in her garden. Using positive psychology and choice theory, this book shows children that they have the tools to nurture their own happiness and live resiliently. Includes a “Note to Parents and Caregivers” with information on how our choices and paying attention to our bodies and feelings affects happiness.
Author: Maria Noel Groves
Publisher: Storey Publishing
ISBN: 163586013X
Category : Gardening
Languages : en
Pages : 337
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Book Description
Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one. In all of Groves’s plant suggestions, the emphasis is on safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.
Author: Pierre Jeanty
Publisher:
ISBN: 9781949191158
Category :
Languages : en
Pages :
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Book Description
Author: Phaedra Bonewits
Publisher: Red Wheel/Weiser
ISBN: 1601639481
Category : Body, Mind & Spirit
Languages : en
Pages : 206
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Book Description
Energy. Psi, prana, mana, chi, divine power, the tao, reiki, or "vibes," every system of magic and mysticism calls the energies that power its practices by different names. Whether questioning the power of prayer or a healing session with a Reiki master an underlying question exists of whether this energy is all the same or if they exist as distinctly different "wavelengths" of some universal power? When New Agers, occultists, spiritual healers, metaphysicians, artists, and Neopagans talk about the "energies" they use, what do they actually mean? Now, for the first time, a single book discusses the vocabulary, magic, metaphysics, art, and science of energy from a multi-model, 21st century perspective. Lessons included will cover: Physical vocabulary of energy Metaphysical vocabulary of energy How the laws of magic affect energy The Importance of Focus Real Energy will then take these lessons to the next level giving you direction on how to understand and begin working with different energies. Half of the book is dedicated to showing you how to work with specific energies, including: the four elements, crystals, plants, animals, your own body, nature spirits, ancestors, and deities to accomplish your goals and enhance life experiences. Specific energy work practices are also covered, including: Reiki, The Huna System, working with "Pure" ESP and PK, Feng Shui, and the Tantra System. With tips from scientists, artists, magicians, and spiritual teachers, Real Energy will give you a solid introduction to both the theory and practice of energy work.
Author: Marjory Wildcraft
Publisher: Penguin
ISBN: 0593330366
Category : House & Home
Languages : en
Pages : 289
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Book Description
Grow your own food and medicine with a step-by-step guide from the founder of The Grow Network Imagine cultivating enough food to slash your grocery shopping in half--all in less than an hour a day in your own backyard. Sounds impossible, right? Marjory Wildcraft says it's not: She's been homesteading for almost twenty years and founded The Grow Network to teach hundreds of thousands of others--some with very little space or time, some city dwellers with rooftop gardens--how to do the same, from gardening, to raising chickens, to composting, to medicine-making. Wildcraft started her homesteading journey in search of a more sustainable and financially secure way of life. As she says, self-sufficiency offers practical rewards, but the real payoff is "true wealth": health, family, community, meaningful work, and living a life with purpose. This empowering way of life is possible for anyone who has a patch of dirt, small or large. The Grow System includes: • Essential advice for creating a balanced ecosystem in your backyard, with a basic recipe for homemade fertilizer • Step-by-step instructions for setting up a chicken coop and information on choosing the right breed • Home remedies for 12 common ailments, with 8 must-know medicine preparations. The Grow System provides a comprehensive strategy for producing healthy food and herbal medicine at home, and reclaiming the skills our ancestors used every day. It helps connect us to the environment and empowers us to lead healthier lives, without relying on big systems that are out of our control and insecure. It offers a path to a rich, reliable, and deeply satisfying life.
