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Author: Kaiser Johnson
Publisher: Our Sunday Visitor
ISBN: 1681922339
Category : Religion
Languages : en
Pages : 203
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Book Description
Build strength, speed, endurance, and flexibility and learn what it means to be physically—and spiritually—fit. In Grit & Glory, actor and elite obstacle racer Kaiser Johnson teaches you how to integrate body and soul with traditional training principles. Whether you are a person of faith looking to increase your level of fitness or a fitness enthusiast looking to deepen your spiritual life, it’s time to say goodbye to excuses and hello to reaching your goals. Get fit and stay that way! For men and women at all levels of fitness, Grit & Glory lays out the building blocks for getting stronger and leaner, as well as growing in virtue and prayer. Johnson shares how to take daily, actionable steps toward an integrated and disciplined way of life. With real, inspiring, easy-to follow instructions, actual 9, 21, 40 and 90-day workout plans with instructional photographs, this book will challenge and empower you to increase your fitness and practice your faith like never before.
Author: Kaiser Johnson
Publisher: Our Sunday Visitor
ISBN: 1681922339
Category : Religion
Languages : en
Pages : 203
Get Book Here
Book Description
Build strength, speed, endurance, and flexibility and learn what it means to be physically—and spiritually—fit. In Grit & Glory, actor and elite obstacle racer Kaiser Johnson teaches you how to integrate body and soul with traditional training principles. Whether you are a person of faith looking to increase your level of fitness or a fitness enthusiast looking to deepen your spiritual life, it’s time to say goodbye to excuses and hello to reaching your goals. Get fit and stay that way! For men and women at all levels of fitness, Grit & Glory lays out the building blocks for getting stronger and leaner, as well as growing in virtue and prayer. Johnson shares how to take daily, actionable steps toward an integrated and disciplined way of life. With real, inspiring, easy-to follow instructions, actual 9, 21, 40 and 90-day workout plans with instructional photographs, this book will challenge and empower you to increase your fitness and practice your faith like never before.
Author: Laura Wilson
Publisher:
ISBN: 9781931721288
Category : School sports
Languages : en
Pages : 0
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Book Description
A collection of forty black-and-white illustrated photographs document six-man football.
Author: Megan Massacre
Publisher: Ten Speed Press
ISBN: 039957879X
Category : Art
Languages : en
Pages : 258
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Book Description
Tattoo artist Megan Massacre presents a beautiful collection of her best work, with instructive how-to and inspiration for both professional tattoo artists as well as tattoo aficionados. With a personal behind-the-scenes peek into the making of a tattoo, from concept to execution, plus fan favorite tattoos and tattoo cover-ups, this approachable, full-color paperback will feature everything Massacre has learned over the years. Part idea sourcebook, part tattoo opus, this is an art book that tattoo fans will be eager to read and display.
Author: Roger Miret
Publisher: Post Hill Press
ISBN: 1642931985
Category : Music
Languages : en
Pages : 224
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Book Description
“Miret’s captivating and harrowing, no-holds-barred account of a life lived in the trenches . . . You don’t have to be a major Agnostic Front fan to get maximum enjoyment out of this book. . . . A compelling read.” ―Classic Rock Revisited "Miret’s memorable, affecting stories capture an important time in the hardcore music scene. . . . Equal parts music memoir and gritty coming-of-age story, it’s an eminently readable and fast-paced look at life during hardcore’s heyday. . . . Not just for music fans, My Riot is a valuable snapshot of an important time." ―Foreword Reviews “My Riot is a powerful and riveting read. A brutal look into the life of a man that did what he had to do to survive.” ―Scott Ian, Anthrax Born in Cuba, Roger Miret fled with his family to the US to escape the Castro regime. Through vivid language and graphic details, he recounts growing up in a strange new land with a tyrannical stepfather and the roles that poverty and violence played in shaping the grit that became critical to his survival. In his teen years, he finds himself squatting in abandoned buildings with unforgettably eccentric runaways and victims of similar childhood trauma. With like-minded misfits he helps pioneer a new musical genre, but with money scarce and commercial success impossible, he turns to running drugs to support his family and winds up in prison. It’s the ultimate test of his toughness and perseverance that eventually sets him on a path towards redemption. My Riot is both an unflinching portrait of downtown New York in the 1980s and a testament to the perils of growing up too fast. “It's a great read, tracing the roots of New York Hardcore via lots of crazy stories about potentially deadly situations. . . . Pick up this book and take a walk back in time through the Lower East Side when it was still a hair-raising adventure.” ―D. Randall Blythe, Lamb of God
Author: Chris Orwig
Publisher: Peachpit Press
ISBN: 0134077407
Category : Photography
Languages : en
Pages : 620
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Book Description
Creativity is not a gift for a select few, but an ongoing process of growth and self-realization available to anyone who puts in the effort to pursue the spark. In this book, Chris Orwig offers a unique perspective on the creative process, showing you how to find meaning in your work, be inspired, and discover the life for which you were designed. With thoughtful and engaging chapters such as “Keep the Edges Wild,” “Einstein’s Game of Connect the Dots,” and “Grit and Glory,” Chris presents each concept through personal examples—his own and others’—showing how to live a more creative and meaningful life. Drawn from his 12 years as a faculty member at the prestigious Brooks Institute as well as his experience leading creative inspiration and photography workshops and speaking on global stages, Chris’s stories are designed to teach you how to discover your own creative voice. Each chapter includes exercises to help you incorporate what you’ve learned and connect the topics directly to your own experience. Features the friendly, approachable voice of Chris Orwig, whose photography, teaching, and speaking have inspired countless aspiring amateurs and professionals alike Includes exercises in every chapter to help you put the concepts you learned into practice Offers an elegant design filled with the author’s original photographs captured to visually support the ideas discussed in the book For resources and inspiration, check out the book's companion site, thecreativefight.com.
Author: Megan Massacre
Publisher: Watson-Guptill
ISBN: 0399578773
Category : Games & Activities
Languages : en
Pages : 82
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Book Description
Megan Massacre, one of the most popular tattoo artists and reality TV stars with starring roles in TLC's NY Ink and America's Worst Tattoos, brings her wildly popular art style to a coloring book. Tattoo artist Megan Massacre invites adult coloring book fans into her whimsical world of sugar skulls, sailing ships, mermaids, owls, and more. Now you can add your own bold, vibrant colors to her signature edgy and artistic tattoo designs--and tear each perforated page out for display!
Author: Kristi McLelland
Publisher:
ISBN: 9781087748245
Category :
Languages : en
Pages : 160
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Book Description
Come along with biblical culturalist Kristi McLelland as she unpacks the life of the early church in the book of Acts and shows us that the kingdom of God is always on the move, always looking outward to bring meaning and joy to a world searching for true fulfillment and hope. Explore the call of Jesus to His disciples then and to us today. See how God's Word can sustain us even in the most difficult of times and embrace the transformative grace we experience as children of God in His kingdom of celebration. Features: Leader helps to guide questions and discussions within small groups 6 weeks of personal study to be completed between the 7 group sessions Access to 7 teaching videos, approximately 50-60 minutes per session, available by redeeming a code printed in the back of the study book Benefits: Gain deeper insight into the biblical world, including fresh perspective on familiar Bible stories. Ignite a passion to be on mission by examining the work of the early church. Find deep purpose and meaning at the table of God. Find joy in the communal aspect of faith. See how God's redemptive purposes are unstoppable in the Book of Acts.
Author: Peter Cossins
Publisher: A&C Black
ISBN: 1408846829
Category : Sports & Recreation
Languages : en
Pages : 469
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Book Description
'Peter Cossins is an engaging writer whose conversational style makes this an effortless yet interesting read. The cosy tone delivers a great deal with a good balance of history and anecdotes. If you wish to explore cycling beyond the Grand Tours this is the book.' - Carlton Kirby An awe-inspiring history of the five most legendary 'classic' races in world cycling. The Tour de France may provide the most obvious fame and glory, but it is cycling's one-day tests that the professional riders really prize. Toughest, longest and dirtiest of all are the so-called 'Monuments', the five legendary races that are the sport's equivalent of golf's majors or the grand slams in tennis. Milan–Sanremo, the Tour of Flanders, Paris–Roubaix, Liège–Bastogne–Liège and the Tour of Lombardy date back more than a century, and each of them is an anomaly in modern-day sport, the cycling equivalent of the Monaco Grand Prix. Time has changed them to a degree, but they remain as brutally testing as they ever have been. They provide the sport's outstanding one-day performers – the likes of Philippe Gilbert, Fabian Cancellara, Mark Cavendish, Tom Boonen, Peter Sagan and Thor Hushovd – with a chance to measure themselves against each other and their predecessors in the most challenging tests in world cycling. From the bone-shattering bowler-hat cobbles of the Paris–Roubaix (rumoured to be Bradley Wiggins' next challenge) to the insanely steep hellingen in the Tour of Flanders, each race is as unique as the riders who push themselves through extreme exhaustion to win them and enter their epic history. Over the course of a century, only Rik Van Looy, Eddy Merckx and Roger De Vlaeminck have won all five races. Yet victory in a single edition of a Monument guarantees a rider lasting fame. For some, that one victory has even more cachet than success in a grand tour. Each of the Monuments has a fascinating history, featuring tales of the finest and largest characters in the sport. In The Monuments, Peter Cossins tells the tumultuous history of these extraordinary races and the riders they have immortalised.
Author: Ricky Ray
Publisher:
ISBN: 9781913642280
Category :
Languages : en
Pages : 48
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Book Description
In Quiet, Grit, Glory Ricky Ray displays a delightful delicacy and neatness while sharing a deep relationship with pain, and Rilke-echoing existential questioning. These poems are explorations into our interactions with the animal kingdom, as leaders and followers, as participants. Quiet, Grit, Glory is full of poems of silent courage, softly spoken, with a generosity of spirit that opens out to everyone.
Author: Ian Cardozo
Publisher: Penguin Random House India Private Limited
ISBN: 9354920284
Category : Biography & Autobiography
Languages : en
Pages : 343
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Book Description
An under-strength Gorkha battalion undertakes the Indian Army's first heliborne operation deep behind enemy lines, defeating a Pakistani force twenty times its strength. Fighters of the Indian Air force target the Government House in Dhaka in a daring air raid, forcing the Pakistani government in Dhaka to capitulate and surrender. Four battle casualties become close friends at the Artificial Limb Centre in Pune in the war's aftermath. In this collection of true stories, decorated war veteran Major General Ian Cardozo recounts what really happened during the 1971 Indo-Pak war, piecing together every story in vivid detail through interviews with survivors and their families. The book also seeks to commemorate the lives of those who were killed and wounded in this war, which took place fifty years ago. From the tragic tale of the INS Khukri and its courageous captain, who went down with his ship, to how a battalion of the Gorkhas launched what we accept as the last khukri attack in modern military history, these stories reveal what went on in the minds of those who led their men into battle-on land, at sea and in the air.
