Grief Is a Journey

Grief Is a Journey PDF Author: Kenneth J. Doka
Publisher: Simon and Schuster
ISBN: 1476771537
Category : Self-Help
Languages : en
Pages : 316

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Book Description
In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.

Grief Is a Journey

Grief Is a Journey PDF Author: Kenneth J. Doka
Publisher: Simon and Schuster
ISBN: 1476771537
Category : Self-Help
Languages : en
Pages : 316

Get Book Here

Book Description
In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.

The Journey Through Grief

The Journey Through Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220973
Category : Self-Help
Languages : en
Pages : 60

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Book Description
This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

A Journey Through Grief

A Journey Through Grief PDF Author: Alla Renee Bozarth
Publisher: Simon and Schuster
ISBN: 1592859380
Category : Self-Help
Languages : en
Pages : 50

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Book Description
For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.

A Journey Called Grief

A Journey Called Grief PDF Author: Sarah Schieber
Publisher: Bookbaby
ISBN: 9781667805993
Category : Religion
Languages : en
Pages : 162

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Book Description
My husband died. Suddenly and tragically. I was 33. I had three young children and had just released my first solo album. I was in shock and grief for months after...I barely hung on. One of the last things my husband Chad did on the day that he died was write in his journal. The next morning, as I waited to tell my children that their daddy was dead, I wrote the next entry. I kept writing. I poured out my heart and soul to God, crying out to Him as I walked, no slogged, through the months and years of suffering. I sobbed, wrestled, screamed and questioned everything I knew to be true about God. And, He wrapped me in peace and loved me through the very worst days of my life. During that sad time I needed - and indeed searched for - a guide to how it would FEEL to walk this walk, to take this journey. And, although there were plenty of books about other people's lives through tragedy, there was not a month by month description that depicted the very real struggles of a young widow. NOW THERE IS! I have told my story and put together many of the journal entries into which I poured my heart in those awful months after my beloved's death. I very honestly wrestle with God, who very lovingly held me in His arms through it all. This book takes you by the hand, encouraging you and scripturally supporting you as you deal with your new normal.

After

After PDF Author: Cheri Copie
Publisher: Gatekeeper Press
ISBN: 1662909128
Category : Psychology
Languages : en
Pages : 98

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Book Description
This book is was written for those suffering a profound loss or trying to support someone in that situation. It is mean to be a practical tool for all of those who are silently suffering and aren’t familiar with the grip which grief has over them. It specifically outlines the author’s personal journey when she abruptly lost her 29-year-old son. It is intended to present what might occur so that the reader can become more aware. Some ideas presented are natural, others might be less frequent. It’s a candid look at the emotions, regrets and the stumbling through the days ahead. It presents the raw thoughts and uncertainties which may lie deep in the individual but never spoken. During the grief process, it was difficult to know if the feelings felt were “normal”. It was also difficult to find the right support systems needed while re-evaluating current relationships and situations. The book is to simply provide a voice to the grief so that anyone affected can go through it a bit more successfully. Eventually, while gaining personal strength, it will allow the reader to articulate the loss and find eventual joy and meaning. Yes, joy. While grieving is a deeply personal voyage laced with a myriad of emotions, the common ground is that the journey needs to be honored and felt. It’s true that no one experiences grief in the same way. Grief is intensely personal but by being self-aware and sensitive to the dynamics which may be at play, provides strength and resilience. Everyone will eventually lose someone in their lives, feel the pain and wrestle with the fluctuating emotions which arise. They feel grief because they loved. That gift is to be celebrated, revered and forever honored. Yes, is true. Grief is the price you pay for loving. Embrace every moment. It is the tribute to the one lost. They earned it!

Beyond the Broken Heart

Beyond the Broken Heart PDF Author: Julie Yarbrough
Publisher: Abingdon Press
ISBN: 1426744366
Category : Grief
Languages : en
Pages : 146

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Book Description


Understanding Your Grief

Understanding Your Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651351
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Through a Season of Grief

Through a Season of Grief PDF Author: Bill Dunn
Publisher: HarperChristian + ORM
ISBN: 1418578266
Category : Family & Relationships
Languages : en
Pages : 411

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Book Description
If you've lost a spouse, child, family member, or friend, you've discovered that few people understand the deep hurt you feel. Where do you turn for daily comfort and help? Where do you find the tools to move forward? Through a Season of Grief is the first 365-day devotional designed to support and uplift you in the first, most difficult year of bereavement. As you read through the pages of this 365-day devotional, you will better understand the grieving process and will receive needed encouragement along the way. These devotions offer biblical comfort and practical teaching that will enable you to take steps forward each day toward healing, including devotions specifically geared toward supporting you through your grief such as: How to embrace the grieving process How to cope when the meal train ends Who to turn to when you can’t control your emotions More than thirty respected Christian professionals—including Anne Graham Lotz, Kay Arthur, Jack Hayford, Elisabeth Elliot, Norman Wright, Barbara Johnson, and Luis Palau—share their insights on how to walk through the devastation of grief toward wholeness and hope. You will hear from people like you who have lost a loved one and have found God's healing presence amid despair. This unique devotional is based on GriefShare®, a national grief recovery support group program that has helped more than 100,000 families.

Finding His Footprints in the Sand

Finding His Footprints in the Sand PDF Author: Erica S. Kim
Publisher: Morgan James Publishing
ISBN: 1630474320
Category : Religion
Languages : en
Pages : 200

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Book Description
“Offers hope to anyone that struggles with being ‘good enough’ for God” (Julie Zine Coleman, author of Unexpected Love). Perhaps you’ve experienced a defining moment, one that explains who you are today. God had a defining moment. His Son died on the cross for our sins, changing history and his relationship with mankind. Still, His forgiveness, love, and sacrifice are concepts unfamiliar to much of the world. Ignorant of such grace, society bombards us with the daily temptation to measure up or perform. When we fail to achieve the desired results, we struggle to feel God’s grace. This is especially true when life hits us hard through tragedy, unfortunate events, and prolonged suffering—we question; we wonder; we misunderstand His amazing grace. This can cause us to battle shame, self-doubt, and bitterness. When dark times come, are you able to find strength in God’s grace? Do you defeat insecurity, lack of self-worth, and guilt through your view of grace? Have you seen your Lord’s footprints in the sand when you look back at the most difficult times in your life? Do your struggles and disappointments bring you to a deeper understanding of His grace? In this book, Erica S. Kim starts with a defining moment in her personal life—the tragic death of her mother—to describe her journey to rediscover God’s grace. Through poignant true-life stories and teachings about women in the Bible, you will be led from the book of Genesis to the cross to see without a doubt how God has carried each one of us in His arms through every dark and hopeless moment, to help you to experience fulfillment and spiritual growth.

Love Letters to Navigate the Grief Journey

Love Letters to Navigate the Grief Journey PDF Author: Andrew Rienstra
Publisher: Christian Faith Publishing, Inc.
ISBN: 163903465X
Category : Self-Help
Languages : en
Pages : 162

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Book Description
It was approaching noon, and my wife and three other women in her photography club were due to return home after a morning of photography at a nearby alpaca ranch. I was waiting anxiously because we had scheduled a golf match at our local country club after a quick lunch. As I restlessly looked out the front window for her car, I witnessed a state police vehicle pull into the driveway. Two officers emerged and walked toward our front door. I welcomed them and inquired as to the reason for their visit. The young female officer asked if I had heard about an accident on Route 209. I replied that I had not. She informed me that a large semitrailer truck had rear-ended a car stopped at a traffic light. She hesitated a moment and then added, "Your wife was a passenger in the back seat of the car and was killed." Following the subsequent funeral, that announcement continued to haunt me. Grief became more pronounced each passing day. In a conversation about my condition with a friend, he made the comment that I try dealing with my grief by writing. As we talked further, I mentioned how much I missed talking with her, how our conversations were always so alive and animated. This prompted another recommendation. "Write her letters, express to her your feelings of grief and more." I liked that, and this book is the result. It consists of a series of letters to Mae, whoever remains alive in my imagination. It has helped bring my grief to the surface and provide necessary therapy. I have determined to publish with the hope that in some way, it may provide grief insight for others who have lost loved ones.