Green Juice Diet: Energizing Green Juice Recipes and Green Smoothie Heaven PDF Download
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Author: Anita Soquet
Publisher: Editorial Imagen LLC
ISBN: 1631878697
Category : Health & Fitness
Languages : en
Pages : 93
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Book Description
Green Juice Diet Energizing Green Juice Recipes and Green Smoothie Heaven If you've decided to try the green juice diet to detox and lose some weight, the green juice fast cookbook, "Title: Green Juice Diet - Green Juice Recipes to Make Your Green Juicing Diet a Success," offers a great guide to get you started. Since it can be difficult to find a large selection of green juice recipes for detox, this how-to guide and cookbook offers all the recipes you need to be successful with your juice cleanse diet. No matter what flavors you enjoy, you're sure to find a green juice cleanse recipe that tastes wonderful while cleansing your body and boosting your immune system with essential vitamins and minerals. Not only is this juice diet book packed with excellent green juice diet recipes, but you'll also find plenty of helpful information on the juice diet, how it works and more. A whole chapter is dedicated to offering you great tips that can help you follow the all juice diet and you'll even find tips that will help you make better juices. If you're not sure that the green juice diet is what you're looking for, this guide provides a look at some of the biggest benefits individuals enjoy when following green juice diets. Wondering what you'll get with the book, "Title: Green Juice Diet - Green Juice Recipes to Make Your Green Juicing Diet a Success?" In this book on the green juice diet, you'll discover the following: - Top benefits of the juice cleanse diet fully explained - Essential tips to help you prepare for and then follow a juice diet - Lists of foods that you can use in your green juice recipes - Many delicious green juice recipes for detox that include all the vitamins and minerals your body needs - An easy to follow 7-day meal plan - And so much more To be successful with the green juice diet, it's important to be armed with all the information you can get. This guide offers all the information needed to ensure your all juice diet is successful.
Author: Anita Soquet
Publisher: Editorial Imagen LLC
ISBN: 1631878697
Category : Health & Fitness
Languages : en
Pages : 93
Get Book Here
Book Description
Green Juice Diet Energizing Green Juice Recipes and Green Smoothie Heaven If you've decided to try the green juice diet to detox and lose some weight, the green juice fast cookbook, "Title: Green Juice Diet - Green Juice Recipes to Make Your Green Juicing Diet a Success," offers a great guide to get you started. Since it can be difficult to find a large selection of green juice recipes for detox, this how-to guide and cookbook offers all the recipes you need to be successful with your juice cleanse diet. No matter what flavors you enjoy, you're sure to find a green juice cleanse recipe that tastes wonderful while cleansing your body and boosting your immune system with essential vitamins and minerals. Not only is this juice diet book packed with excellent green juice diet recipes, but you'll also find plenty of helpful information on the juice diet, how it works and more. A whole chapter is dedicated to offering you great tips that can help you follow the all juice diet and you'll even find tips that will help you make better juices. If you're not sure that the green juice diet is what you're looking for, this guide provides a look at some of the biggest benefits individuals enjoy when following green juice diets. Wondering what you'll get with the book, "Title: Green Juice Diet - Green Juice Recipes to Make Your Green Juicing Diet a Success?" In this book on the green juice diet, you'll discover the following: - Top benefits of the juice cleanse diet fully explained - Essential tips to help you prepare for and then follow a juice diet - Lists of foods that you can use in your green juice recipes - Many delicious green juice recipes for detox that include all the vitamins and minerals your body needs - An easy to follow 7-day meal plan - And so much more To be successful with the green juice diet, it's important to be armed with all the information you can get. This guide offers all the information needed to ensure your all juice diet is successful.
Author: Christine Bailey
Publisher: Nurrish
ISBN: 9781848992924
Category :
Languages : en
Pages : 160
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Book Description
In this collection of veggie juices and smoothies, all with at least one supercharged booster, nutritionist Christine Bailey shows how easy it is to make daily juices and smoothies, and explains the benefits of using such juices and supercharged ingredients for extra weight-loss and health-giving properties.
Author: Jen Hansard
Publisher: Rodale Books
ISBN: 1623366429
Category : Cooking
Languages : en
Pages : 304
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Book Description
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!
Author: John Chatham
Publisher: Telamon Press
ISBN: 9781623150549
Category : Detoxification (Health)
Languages : en
Pages : 0
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Book Description
FROM RECIPES TO TIPS THE GREEN JUICING DIET provides everything you need to know to get started on a green juicing diet, from choosing the perfect juicer to learning how to create your own delicious green juices and smoothies. Exploring the health benefits of green juice cleansing, best-selling health and nutrition author John Chatham lays out tips for a successful juice cleanse, and explains the importance of adding fresh-squeezed juice to your daily diet. Green juice and smoothie recipes combine the healing properties of vegetables, such as kale and spinach, with fruits full of flavor, antioxidants, and essential vitamins. Whether you are looking to lose weight, cleanse your system, or are seeking a daily health supplement, THE GREEN JUICING DIET PROVIDES A NUTRITIONAL PATH TO A HEALTHIER YOU. Discover optimal health with the Green Juicing Diet: * Improve your immune system, skin, digestion, energy level, and mental clarity with a healthy green juice cleanse. * Green Juicing Diet offers quick and easy green juice and green smoothie recipes to detox, lose weight, and ward off health ailments. * Discover the amazing healing benefits and essential vitamins and minerals provided by dozens of fruits, vegetables, herbs, and spices. * Learn how to create your own juice and smoothie recipes from scratch by understanding what fruits and vegetables work best together.
Author:
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages :
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Book Description
From recipes to tips, The Green Juicing Diet provides everything you need to know to get started on a green juicing diet, from choosing the perfect juicer to learning how to create your own delicious green juices and smoothies. Best-selling health and nutrition author John Chatham explores the health benefits of cleansing through green juicing, lays out tips for a successful juice cleanse and explains the importance of juicing fresh fruits and vegetables as a part of your regular health routine. Green juicing and smoothie recipes combine the healing properties of vegetables, such as kale and spinach, with fruits full of flavor, antioxidants and essential vitamins. Whether you are looking to lose weight, cleanse your system, or are seeking a daily health supplement, The Green Juicing Diet provides a nutritional path to a healthier you. Discover optimal health with the Green Juicing Diet: Improve your immune system, skin, digestion, energy level and mental clarity with a healthy green juicing cleanse; Enjoy Green Juicing Diet's quick and easy green juice and green smoothie recipes while you detox, lose weight and ward off health ailments; Discover the amazing healing benefits of juicing, with the essential vitamins and minerals provided by fruits, vegetables, herbs and spices. Learn how to create your own juicing and smoothie recipes from scratch by understanding what fruits and vegetables work best together.
Author: Shauna R. Martin
Publisher: Rock Point
ISBN: 0760366144
Category : Cooking
Languages : en
Pages : 131
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Book Description
"Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love." —Joey Kramer, Aerosmith Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then it's time to incorporate some Energizing Superfood Juices and Smoothies into your day. Jump-start your body with superfoods in the form of juices, smoothies, and plant-based snacks and meals, with vegetables and fruits selected to coincide with fresh, delicious seasonal produce. With 45 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy green juice and smoothie recipes right in your own kitchen, anytime you want. And if you want to keep the green goodness going, there are 30 tasty recipes for plant-based snacks and meals. Plus, the inclusion of convenient seasonal shopping lists will never have you overbuying produce that can go to waste. So, if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Daily Greens has exactly what you need. With a foreword by author and Emmy-nominated star of The Big Bang Theory Mayim Bialik.
Author: Amanda Hopkins
Publisher: Amanda Hopkins
ISBN:
Category : Cooking
Languages : en
Pages : 65
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Book Description
When you want a fast and easy way to take advantage of the many health benefits that fresh fruits and vegetables have to offer, green smoothies are an excellent solution. These smoothies are not only high in essential nutrients, but they are also naturally low in calories and these homemade drinks offer a natural and healthier juice than commercially prepared products. There is a good amount of water in green smoothies as well as fiber and other nutritious ingredients that can help your body shed toxins throughout the day. Additionally, many of these healthy green smoothies also contain substances that will actually help suppress your appetite, so they provide an excellent weight loss benefit. It doesn't matter if you're a beginner or an experienced drinker of green smoothies, this book offers a great selection of new ideas that you'll want to try. A big hurdle in making green smoothies is trying to decide what type to make and how to go about doing it. Fortunately, this book answers these questions and provides an easy guide to take you through the entire process. You'll find tips, recipes and helpful tricks in the book, allowing you to move from novice smoothie maker to expert in no time. If you want to enjoy the benefits of a more balanced diet, find a great alternative to sugary drinks or even lose a couple of inches, order this informative book now!
Author: Christine Bailey
Publisher: Watkins Media Limited
ISBN: 1848993013
Category : Cooking
Languages : en
Pages : 161
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Book Description
Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Supercharged Green Juice & Smoothie Diet is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Packed with nutrient-rich, health-boosting ingredients, each juice or smoothie contains at least one supercharged ingredient. These boosters include superfood powders such as acai berry powder (one of the most concentrated sources of antioxidants) or collagen powder supplement (brilliant for your skin), sea vegetables, seeds, bee products, berries, herbs and tinctures. Use the handy reference section at the back to quickly find recipes that will help you to lose weight, maximize energy levels, boost the immune system, combat ageing and look amazing. There is also a 2-day power-charged Superfood Juice Diet plan to set you on your way to looking fabulous as well as feeling great. Nutritionist and best-selling author Christine Bailey shows you how easy it is to make daily juices and smoothies, and explains the benefits of using green juices and supercharged ingredients for extra weight-loss and health-giving properties.
Author: Ashley Cree
Publisher: CreateSpace
ISBN: 9781500938574
Category : Cooking
Languages : en
Pages : 44
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Book Description
Green Smoothie Recipes Simplified: For Weight Loss, Increased Energy and Looking Great! You know that you have to eat more green veggies and fruits. You know that its good for you and its what the body needs. You know all the science behind it too. But are you really getting the daily dose of veggies that you need? If you are like most people, you are probably not. Here is the problem, some veggies make us full after a couple of bites, others need to be steamed or boiled and others you probably don't enjoy the taste of it. You think to yourself, I really don't have time to eat more green veggies. Or you feel lazy to actually have to cut up veggies and prepare them properly. Or you think "I ate burger last week and it had a piece of lettuce on it, does that count?" No, it doesn't.: -) This is where making Green Smoothies come in. In one glass of a green smoothie you can the equivalent of a whole bunch of raw vegetables, which would be hard to eat all raw. And not only are Green Smoothies good for you, with the recipes I show you, they will also taste absolutely incredible. In my book, I will show you how easy green juicing can be. Here are some of the benefits of consuming Green Smoothies: -Beautiful Glowing Skin -Healthy, Shiny Hair and Nails -Increased Energy -Feeling More Refreshed and Vibrant -Your Body Gets The Proper Nutrition It Needs -Internal Detox -And Much, Much More... You have nothing to lose and everything to gain. Your health is worth it. If you want to be healthy and in good shape for your kids when they are older and your grand-kids, you must take charge of your health NOW! It is never too late. Green smoothies are a great way to dramatically enhance your health and quality of your well being. Tags: green smoothie recipes, how to make a smoothie, smoothie diet, green juice recipe, how to make smoothies, green smoothie recipe, weight loss smoothies, green juice recipes, detox smoothie, how to make green smoothies, how to make green smoothie, green smoothies, green smoothie,
Author: Daisy Williams
Publisher: Speedy Publishing LLC
ISBN: 1634281993
Category : Health & Fitness
Languages : en
Pages : 68
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Book Description
Smoothies can be very nutritious and they taste delicious but not all smoothies are low in calories or easy to integrate into a wealth loss program. Because "rabbit food" fatigue can sabotage your diet, chef Daisy Williams collected the 50 best recipes for smoothies that are lean, "clean" low-calorie, and very satisfying to create this low-calorie smoothie recipe book. Daisy knows that if you don't like it, you won't drink it, so she selected recipes that are as great tasting as they are nutritious. Starting with the basics, Daisy explains why smoothies are an important part of a healthy diet and then teaches readers how to create the perfect smoothie. Of course, the recipes are the main feature of this book and there's plenty of variety here. If you love kelp, spinach, and other veggies you will swear you've died and gone to veggie heaven but there's also plenty of temping recipes for picky eaters who shun vegetables. Many of the smoothies taste like refreshing juice drinks while others taste as thick and creamy as a fattening milkshake. Doesn't a raspberry banana smoothie made with raspberries, banana, and almonds sound dreamy? Veggie haters won't even taste the cup of spinach that's blended in--but it's in there, keeping them healthy and trim. For high-protein diet fans, there are 10 protein-packed recipes with delectable names like Figgy Green Monster Smoothie. Plus, there's a must-have chapter containing 10 green low-calorie lunch recipes for dieters seeking a quick and easy, nutritious lunch. Problem solved! With 50 low-calorie recipes to choose from, you can enjoy a different smoothie recipe every single day of the month, with 20 recipes to spare.
