Greatest Ever Boxing Workouts - including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran PDF Download
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Author: Gary Todd
Publisher: Kings Road Publishing
ISBN: 1782193677
Category : Sports & Recreation
Languages : en
Pages : 285
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Book Description
Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by some of the best photos of them at work in the ring or training in the gym. Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most powerful men. Culled from the author's original research and interviews, the greatest ever champion pugilists grant us a fly-on-the-wall look at their 'Typical Day' and their personal workout regimes. Not just a boxing fan's album but a fitness guide fro those looking for a seriously effective workout. Greatest Ever Boxing Workouts grants the reader vital knowledge from the Olympian gods of pugilism.
Author: Gary Todd
Publisher: Kings Road Publishing
ISBN: 1782193677
Category : Sports & Recreation
Languages : en
Pages : 285
Get Book Here
Book Description
Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by some of the best photos of them at work in the ring or training in the gym. Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most powerful men. Culled from the author's original research and interviews, the greatest ever champion pugilists grant us a fly-on-the-wall look at their 'Typical Day' and their personal workout regimes. Not just a boxing fan's album but a fitness guide fro those looking for a seriously effective workout. Greatest Ever Boxing Workouts grants the reader vital knowledge from the Olympian gods of pugilism.
Author: Gary Todd
Publisher: Blake Publishing
ISBN: 9781857828153
Category : Boxers (Sports)
Languages : en
Pages : 0
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Book Description
"First published as Workouts from boxing's greatest champs II in 2010 by Pennant Books"--T.p. verso.
Author: Hector Roca
Publisher: Simon and Schuster
ISBN: 1439103631
Category : Sports & Recreation
Languages : en
Pages : 266
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Book Description
Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape -- fitter, faster, and firmer than ever in just four weeks! Boxing is not only a dynamic fitness program but also a powerful addition to other fitness routines. Using unique combinations of muscle groups and both aerobic and weight training movements, boxing works out the entire body at one time. You'll lose weight; build lean, toned muscle; improve cardiovascular fitness; and feel physically and emotionally stronger all at once. Roca and Silverglade break down all the boxing basics, from how to make a fist and how to stand, to more advanced boxing moves and various ways of jumping rope and include a nutritional plan to maximize results. The Gleason's Gym Total Body Boxing Workout for Women offers the ultimate workout for women who want to look their best, feel their best, and be their best.
Author: Jamie Dumas
Publisher: Crowood
ISBN: 1847975437
Category : Sports & Recreation
Languages : en
Pages : 385
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Book Description
Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow you to master the individual nuances of boxing to give you the winning edge. Whether you are new to the sport or a serious competitor, this book will help you reach the next level of skill development.This is the ultimate training manual for aspiring boxers. Superbly illustrated with 360 colour instructional and action photographs. Andy Dumas is a Canadian Boxing Coach who hosts and produces a number of TV fitness and sports shows and Jamie Dumas is a trainer of fitness instructors and develops workshops for fitness clubs.
Author: Andy Dumas
Publisher: Skyhorse
ISBN: 9781620876091
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches. Designed for men and women of all ages and levels of fitness, certified boxing instructors Andy and Jamie Dumas’s twelve-week guide to fitness and nutrition is broken into three sections: boxing training, cardiovascular conditioning, and muscular conditioning. Easy-to-follow instructions combined with more than 200 step-by-step photographs describe all aspects of fitness boxing training, from the basics of throwing punches to the tried-and-true conditioning methods professional boxers use for their own cardiovascular and muscular development.
Author: Gary Todd
Publisher: John Blake Publishing Ltd
ISBN: 9781906015527
Category : Boxers (Sports)
Languages : en
Pages : 0
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Book Description
Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape, speed, and stamina. The author traveled the world talking to top boxers about how they train for peak performance. Their workouts will help reshape the reader's body, and the short bios and quotes from legendary favorites will inspire readers to take their workout to the next level. This one-of-a-kind approach to the world of boxing offers readers proven tips on balancing their own physique. Want to build more strength? Follow the workout of heavyweights like Ali. Need to slim down but don't want to lose muscle? Try the program of middleweight Fernando Vargas. Want to go all out for the ultimate physical fitness? Then try to keep up with the training of pound-for-pound legend Roy Jones Jr.
Author: Christian Giudice
Publisher: Milo Books Ltd
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 395
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Book Description
ROBERTO DURAN is a sporting legend. Often called the greatest boxer of all time, he held world titles at four different weights and is the only professional in history to have fought in five different decades. His bouts with fellow greats like Sugar Ray Leonard, Thomas Hearns and Marvin Hagler have gone down in fistic folklore and his pro record of 104 wins, 69 by KO, in 120 fights puts him in an elite group of fighters. They called him Manos de Piedra: “Hands of Stone”. American journalist Christian Guidice has written the first – and definitive – story of Duran’s extraordinary life both in and out of the ring. He has interviewed the fighter himself, his family and closest friends and scores of his opponents to separate truth from myth and get to the heart of one of the most intriguing sports stars of modern times. Duran was born in utter poverty in the Panama Canal Zone, the illegitimate son of a serving US soldier and a local girl. He grew up in the streets, fighting to survive. His talent with his fists was soon apparent, and on one fabled occasion he even knocked down a horse with a single punch for a bet. He grew into a fighter’s fighter, and his willingness to take on anyone, anywhere, anytime and never take a step back made him a huge favorite. From his wild early bouts to his stunning boxing debut in New York, Giudice traces the blazing trail of his career: the controversial title win over Scot Ken Buchanan; his unification of the lightweight crown against great rival Esteban DeJesus; his glorious defeat of Ray Leonard and the subsequent debacle of the No Más encounter; his ferocious comeback and redemption, and the long, eventful twilight of his matchless career. Here also are both the public and private sides of Duran: his volatility, his kindness and reckless generosity, his partying, his links with the notorious regime of General Noriega, and above all his chilling love of battle.
Author: Bert Randolph Sugar
Publisher: Rowman & Littlefield
ISBN: 1461749816
Category : Sports & Recreation
Languages : en
Pages : 369
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Book Description
Easily the most enduring of all sports questions is "Who was/is the best . . . ?" Perhaps in no sport is the question more asked and argued over than in boxing. And in boxing perhaps none is more qualified to answer the question than Bert Randolph Sugar. In Boxing's Greatest Fighters, not only does the former publisher of Ring Magazine tell us who the best fighters were, he lists them in order. Could Sugar Ray Robinson have beaten Muhammad Ali? Could Sugar Ray Leonard have beaten Sonny Liston? The answer, most experts agree, would be "no." But what if, as Bert Sugar has done here, one were to take all the boxers and reduce them in the mind's eye to the same height, the same weight, and the same ring conditions? The answers would be quite different. And while some fans may express outrage that Rocky Marciano barely makes the top twenty, and Marvin Hagler staggers into the top seventy-five, others will nod eagerly when they read that Harry Greb and Benny Leonard were better than just about anybody. So whether you read Boxing's Greatest Fighters cover to cover, pick your favorites at random, or simply browse through the many rare photographs, "at the bell, come out arguing."
Author: George Kimball
Publisher: Rowman & Littlefield
ISBN: 1590131789
Category : Sports & Recreation
Languages : en
Pages : 365
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Book Description
Roberto Duran, Marvelous Marvin Hagler, Sugar Ray Leonard, and Thomas "Hit Man" Hearns all formed the pantheon of boxing greats during the late 1970s and early 1980s—before the pay-per-view model, when prize fights were telecast on network television and still captured the nation's attention. Championship bouts during this era were replete with revenge and fury, often pitting one of these storied fighters against another. From training camps to locker rooms, author George Kimball was there to cover every body shot, uppercut, and TKO. Inside stories full of drama, sacrifice, fear, and pain make up this treasury of boxing tales brought to life by one of the sport's greatest writers.
Author: Gary Todd
Publisher:
ISBN: 9780733313394
Category : Boxers (Sports)
Languages : en
Pages : 140
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Book Description
A behind-the-scenes, fly-on-the-wall look at a training day-in-the-life of the world's best boxers. Learn from the legends and work out like a champion.
