Greatest Ever Boxing Workouts - including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran PDF Download
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Author: Gary Todd
Publisher: Kings Road Publishing
ISBN: 1782193677
Category : Sports & Recreation
Languages : en
Pages : 285
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Book Description
Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by some of the best photos of them at work in the ring or training in the gym. Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most powerful men. Culled from the author's original research and interviews, the greatest ever champion pugilists grant us a fly-on-the-wall look at their 'Typical Day' and their personal workout regimes. Not just a boxing fan's album but a fitness guide fro those looking for a seriously effective workout. Greatest Ever Boxing Workouts grants the reader vital knowledge from the Olympian gods of pugilism.
Author: Gary Todd
Publisher: Kings Road Publishing
ISBN: 1782193677
Category : Sports & Recreation
Languages : en
Pages : 285
Get Book Here
Book Description
Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by some of the best photos of them at work in the ring or training in the gym. Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most powerful men. Culled from the author's original research and interviews, the greatest ever champion pugilists grant us a fly-on-the-wall look at their 'Typical Day' and their personal workout regimes. Not just a boxing fan's album but a fitness guide fro those looking for a seriously effective workout. Greatest Ever Boxing Workouts grants the reader vital knowledge from the Olympian gods of pugilism.
Author: Gary Todd
Publisher: John Blake Publishing Ltd
ISBN: 9781906015527
Category : Boxers (Sports)
Languages : en
Pages : 0
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Book Description
Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape, speed, and stamina. The author traveled the world talking to top boxers about how they train for peak performance. Their workouts will help reshape the reader's body, and the short bios and quotes from legendary favorites will inspire readers to take their workout to the next level. This one-of-a-kind approach to the world of boxing offers readers proven tips on balancing their own physique. Want to build more strength? Follow the workout of heavyweights like Ali. Need to slim down but don't want to lose muscle? Try the program of middleweight Fernando Vargas. Want to go all out for the ultimate physical fitness? Then try to keep up with the training of pound-for-pound legend Roy Jones Jr.
Author: Gary Todd
Publisher: Blake Publishing
ISBN: 9781857828153
Category : Boxers (Sports)
Languages : en
Pages : 0
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Book Description
"First published as Workouts from boxing's greatest champs II in 2010 by Pennant Books"--T.p. verso.
Author: Jamie Dumas
Publisher: Crowood
ISBN: 1847975437
Category : Sports & Recreation
Languages : en
Pages : 385
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Book Description
Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow you to master the individual nuances of boxing to give you the winning edge. Whether you are new to the sport or a serious competitor, this book will help you reach the next level of skill development.This is the ultimate training manual for aspiring boxers. Superbly illustrated with 360 colour instructional and action photographs. Andy Dumas is a Canadian Boxing Coach who hosts and produces a number of TV fitness and sports shows and Jamie Dumas is a trainer of fitness instructors and develops workshops for fitness clubs.
Author: Doug Werner
Publisher: Tracks Publishing
ISBN: 1884654886
Category : Sports & Recreation
Languages : en
Pages : 334
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Book Description
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Author: Clinton McKenzie
Publisher: A&C Black
ISBN: 1408196190
Category : Sports & Recreation
Languages : en
Pages : 298
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Book Description
Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and suitable for everyone. In essence, it's a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the techniques involved - a circuit that includes shadow boxing, skipping, punch bag and focus-pad work - and explain how a regime can be tailored to address each individual's fitness goals, whether it be weight loss, general toning, increased stamina or improved strength. The unique structure of a boxing fitness session evokes the traditional boxing experience, adding an authentic touch to a modern exercise regime that's suitable for men and women, young and old. Whether you're a cross-training athlete or simply want to enjoy a great workout, this clear and well-illustrated guide will help you reach the top of your game.
Author: Hector Roca
Publisher: Simon and Schuster
ISBN: 074328688X
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
From the top Hollywood boxing coach comes a proven fitness program that will get women in knockout form for their everyday lives.
Author: Gary Todd
Publisher: Bookpack Incorporated
ISBN: 9781569754436
Category : Boxers (Sports)
Languages : en
Pages : 0
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Book Description
The author traveled the world talking to top boxers, such as Muhammad Ali, about how they train for peak performance. This one-of-a-kind approach to the world of boxing offers readers proven tips on balancing their own physique.
Author: Gary Todd
Publisher:
ISBN: 9780733313394
Category : Boxers (Sports)
Languages : en
Pages : 140
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Book Description
A behind-the-scenes, fly-on-the-wall look at a training day-in-the-life of the world's best boxers. Learn from the legends and work out like a champion.
Author: Gary Blower
Publisher: Crowood
ISBN: 184797466X
Category : Sports & Recreation
Languages : en
Pages : 250
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Book Description
Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.
