Journal with Purpose PDF Download
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Author: Helen Colebrook
Publisher: David and Charles
ISBN: 1446378721
Category : Self-Help
Languages : en
Pages : 207
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Book Description
Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Author: Helen Colebrook
Publisher: David and Charles
ISBN: 1446378721
Category : Self-Help
Languages : en
Pages : 207
Get Book Here
Book Description
Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Author:
Publisher: Althea Press
ISBN: 9781939754462
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
Author: Gratitude Daily
Publisher:
ISBN: 9781952016165
Category : Juvenile Nonfiction
Languages : en
Pages : 104
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Book Description
This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Author:
Publisher:
ISBN: 9781452169958
Category :
Languages : en
Pages : 0
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Book Description
Author: Dean Bokhari
Publisher: Rockridge Press
ISBN: 9781648760013
Category :
Languages : en
Pages : 130
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Book Description
Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Author: Whitney Fleming
Publisher: Rockridge Press
ISBN: 9781638071334
Category : Young Adult Nonfiction
Languages : en
Pages : 158
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Book Description
Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.
Author: Sujatha Lalgudi
Publisher:
ISBN: 9781696006743
Category :
Languages : en
Pages : 109
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Book Description
Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .
Author: Happy Books Happy Books Hub
Publisher:
ISBN: 9781726280594
Category :
Languages : en
Pages : 100
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Book Description
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Author: Elizabeth N. Doyd
Publisher:
ISBN: 9781987859027
Category :
Languages : en
Pages : 130
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Book Description
Cultivate an Attitude of Gratitude Writing in a gratitude journal may only take a few minutes of your day, but doing so has the power to turn your entire life around. The Law of Attraction says that whatever you focus on grows stronger. By making a habit to focus on the positive side of things, even something you might label as negative, you are tapping into the secret of living a happy life. When we start counting the little things that we treasure, things that may otherwise escape our attention in the chaos of daily life, not only are we becoming more positive and loving, but more giving and appreciative as well. Our happiness is no one's responsibility but our own; when we stop reacting to the people and circumstances around us, we're taking back control of our lives in order to steer it in the direction we want to go. Giving thanks to the universe is giving love, and what we give inevitably comes back to us. Have an attitude of gratitude. Once you make a habit out of appreciating all the gifts in life, big or small, you'll begin to attract more positive people and situations. Bad habits and former worries will disappear, replaced by faith and good feeling toward yourself and others. Starting a gratitude journal is easy. All you need is a pen, a notebook, and a moment to lay down your appreciation for what you've been given in life. This book contains journal prompts on 52 different topics, each one beginning with an inspirational gratitude quote from great men and women of the past and present. You can focus on one topic a week if you wish-that's enough to last you a year. Or you may pick and choose a prompt at random if you are looking for inspiration and new ideas on any given day. Please note that this is not a journal, but rather a book with journaling ideas
Author: Alina Niemi
Publisher:
ISBN: 9781937371029
Category : Self-Help
Languages : en
Pages : 388
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Book Description
Want to keep a gratitude journal but you aren't sure how? Or maybe you've tried but got bored and ran out of ideas. This book can help It's a blank daily journal with pages to write in. Each page contains a prompt to give you ideas to help you focus on what's working in your life. Not sure how to journal effectively? Not to worry. There is a section on journal writing tips, plus pointers on how to effectively use the journal prompts to get the most out of your grateful journal. It also includes information on the art and science behind gratitude, or why so many people are making the move to express appreciation and thankfulness in their lives. Inside you'll find: 365 blank journal pages How-to-journal tips Secrets on how to get the most out of your gratitude practice Ideas to keep you interested, motivated, and grateful Writing prompts on every page Take this spiritual journey and discover more about yourself while you have fun. Express your gratefulness and see how it can increase your satisfaction and happiness in life. Express your attitude of gratitude
