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Author: Steven Brough
Publisher: GRASPED Digital
ISBN:
Category : Business & Economics
Languages : en
Pages : 37
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Book Description
GRASPED Conquering Procrastination: Strategies for Action marks the fifth engaging installment in the GRASPED The Balanced Path Series, offering a deep dive into overcoming one of the most pervasive challenges faced by individuals in both their personal and professional lives: procrastination. Through the eyes of Emma, and her faithful companion, Baxter, who shows unparalleled enthusiasm for every moment, readers are introduced to practical strategies and psychological insights to tackle procrastination head-on. This book goes beyond traditional productivity advice, delving into the roots of procrastination and equipping readers with the tools to break free from its hold. From understanding the why behind procrastination to implementing actionable steps for change, Emma's journey is a relatable and inspiring guide to taking control and moving forward with purpose and clarity. GRASPED Conquering Procrastination: Strategies for Action stands apart with its unique blend of storytelling and scientifically backed strategies, making the battle against procrastination not only relatable but winnable. Unlike conventional self-help books that offer generic advice, this narrative-driven approach invites readers into Emma and Baxter's world, making the process of overcoming procrastination a shared, intimate journey. The uniqueness of this book lies in its ability to humanize the struggle with procrastination, offering not just tactics but also understanding and compassion towards the reader's challenges. Through Emma's story, readers learn that conquering procrastination is not about willpower alone but about understanding one’s motivations, habits, and triggers, paving the way for lasting change.
Author: Steven Brough
Publisher: GRASPED Digital
ISBN:
Category : Business & Economics
Languages : en
Pages : 37
Get Book
Book Description
GRASPED Conquering Procrastination: Strategies for Action marks the fifth engaging installment in the GRASPED The Balanced Path Series, offering a deep dive into overcoming one of the most pervasive challenges faced by individuals in both their personal and professional lives: procrastination. Through the eyes of Emma, and her faithful companion, Baxter, who shows unparalleled enthusiasm for every moment, readers are introduced to practical strategies and psychological insights to tackle procrastination head-on. This book goes beyond traditional productivity advice, delving into the roots of procrastination and equipping readers with the tools to break free from its hold. From understanding the why behind procrastination to implementing actionable steps for change, Emma's journey is a relatable and inspiring guide to taking control and moving forward with purpose and clarity. GRASPED Conquering Procrastination: Strategies for Action stands apart with its unique blend of storytelling and scientifically backed strategies, making the battle against procrastination not only relatable but winnable. Unlike conventional self-help books that offer generic advice, this narrative-driven approach invites readers into Emma and Baxter's world, making the process of overcoming procrastination a shared, intimate journey. The uniqueness of this book lies in its ability to humanize the struggle with procrastination, offering not just tactics but also understanding and compassion towards the reader's challenges. Through Emma's story, readers learn that conquering procrastination is not about willpower alone but about understanding one’s motivations, habits, and triggers, paving the way for lasting change.
Author: Chase Hill
Publisher:
ISBN: 9781087904436
Category : Self-Help
Languages : en
Pages : 154
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Book Description
Author: Patrick Magana
Publisher:
ISBN: 9781646960392
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Are you putting something important off right now, because you 'don't feel like doing it? Do you feel like you're lazy and incompetent because you never get anything done on time? Maybe you feel out of control in your life because you let procrastination take control over you. Procrastination is the disease that everyone has, and no one wants. You may be procrastinating right now; maybe you're avoiding that long-overdue essay. Or maybe you're "taking a break" from your household chores or work task. Either way, you may think you have a problem with procrastinating. In 2019, a study named, "Return to the origin" by Tibbett from the Personality Psychology issue, stated, "Over 20 percent of adults in the united states are affected by chronic procrastination". You aren't alone in this problem. Thankfully this guide will take you by the hand and show you why you procrastinate, how to stop procrastination, and live a better life knowing you can complete tasks in time. In this eye-opening guide, you'll discover: How to use these 3 simple principles to take control of your mind - and how to use those principles to stop you from procrastinating How to regulate your laziness and complete tasks on time by using this one simple trick What successful people use to complete their important tasks by using these 4 simple steps- and procrastinators don't How thinking contributes to procrastination - and how to use these 5 simple rules to complete tasks on time Why these 3 secret habits will make you manage your time better - and succeed in achieving your goals Why this crucial mistake with goal setting could set you up for failure in achieving essential goals How you can use your mood to set an achievable goal using this one easy to follow a routine The absolute 3 worst things you are doing right now that are causing you to procrastinate and fail in your goals .... and much, much more Stop letting procrastination stop you from achieving the things you have always wanted to do. In this guide, you will be given the tools to ease your procrastination, and we will show you how to stop it from happening so you can live a better anxiety-free life, where you complete tasks on time. So if you want relief from feeling lazy, anxious, and procrastination and much more, click "Add to Cart" now
Author: Mr. Balivada
Publisher: NotionPress
ISBN: 1647836786
Category : Antiques & Collectibles
Languages : en
Pages : 94
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Book Description
Stop Procrastination, Step by Step The Procrastinator’s Mind empathizes with procrastinators and seeks to understand the behavior of procrastination within their reality without judging them. The author gets to the core of the psychology of procrastination and provides practices and solutions that are proven to stop procrastination and inspire the journey toward discipline. The author takes a more personal and familiar approach that affects the reader’s whole life and sense of self-respect and not just preach more productivity at work. The book delves deeply into and analyses topics such as self-esteem, fear, emotion, thought, assertiveness, identity, and self-efficacy, and the effects of these elements on procrastination. Often when we procrastinate, we have some work that we are running away from, a work that poses a fear in terms of our self-esteem, effort, or ability. During this time, we go on a binge to understand and solve our procrastination. This book intends to help one procrastinate less by building the awareness of the subconscious and conscious processes within a procrastinator.
Author: Giovanni Rigters
Publisher: Giovanni Rigters
ISBN: 0463983238
Category : Self-Help
Languages : en
Pages : 71
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Book Description
Procrastination iѕ a bad habit thаt саn turn intо a rapidly dоwnwаrd ѕрirаling journey. It ѕtаrtѕ оf innосеntlу as аn аvоidаnсе of tasks аnd rеѕроnѕibilitiеѕ that need tо be fulfillеd, but if аllоwеd to dеvеlор саn turn into a nаѕtу hаbit. There аrе mаnу nеgаtivе аnd harmful еffесtѕ of procrastination, and it iѕ vitаl that you lеаrn tо recognize thе ѕignѕ and tаkе action tо stop рrосrаѕtinаting. So, let's stop laziness and procrastination today!
Author: Braden Snap
Publisher: Braden Snap
ISBN:
Category : Self-Help
Languages : en
Pages : 153
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Book Description
Unleash Your Potential: Break Free from Procrastination's Grip!" Do you often find yourself trapped in the endless cycle of postponing tasks? Have you ever felt the frustration of unachieved goals due to lack of motivation? Are you tired of feeling overwhelmed by the chaos of unmanaged time? Are you caught in the endless cycle of procrastination, always promising yourself that 'tomorrow' will be the day you finally tackle your goals? You're not alone. "The Art of Now" dives deep into this universal struggle, offering a lifeline to those yearning to break free from the shackles of delay and embrace true productivity. Unlike typical time management books, "The Art of Now" delves into the psychological roots of procrastination, offering insightful perspectives that challenge conventional wisdom. Each chapter unfolds new, actionable strategies that go beyond mere to-do lists, addressing the mental and emotional barriers that hold you back. Imagine mastering the art of time management, transforming your to-dos into ta-das effortlessly. Envision sharpening your focus to a razor's edge, achieving your goals with unprecedented clarity and efficiency. Picture yourself adopting mindfulness practices that not only reduce stress but also supercharge your motivation. " The Art of Now" makes these aspirations a reality. Through engaging narratives and practical exercises, this book guides you on a transformative journey, from understanding procrastination's root causes to implementing advanced productivity techniques. - Discover the psychological triggers of procrastination and how to counter them effectively. - Learn the 'Power of Now' principle to ignite immediate action. - Uncover the secrets to setting and achieving goals that seemed unreachable. - Master time management techniques for a more organized, stress-free life. - Embrace the art of prioritizing tasks for maximum efficiency. - Develop resilience against distractions and maintain unwavering focus. - Harness the power of motivation to fuel your journey towards productivity. - Gain insights into balancing work and personal life for holistic success. If you're ready to leave behind the "I'll do it tomorrow" mindset and step into a life of focused action and achievement, then " The Art of Now: Conquering Procrastination and Seizing Productivity" is your guidebook. Embark on this journey to unlock your true potential - buy your copy today!
Author: Andrew Butcher
Publisher: Mr Andrew Butcher
ISBN:
Category : Self-Help
Languages : en
Pages : 115
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Book Description
Unlike the countless other 'How to Stop Procrastinating' books, which talk about time management skills and seemingly obvious procrastination cures, this book takes a different approach by highlighting 101 of the Most Deadly Procrastination Techniques so that you can identify your own procrastination habits and overcome them. People say the first step to recovery is admitting you have a problem. Right now, you probably don't even know all your forms of procrastination, so how could you possibly stop procrastinating? (With this book, that's how!) And, come on, can you really resist a book with chapter headings like TEA-WEE HERMAN, PROCRASTURBATE, and LORD OF THE CARBS? I didn't think so. Download this free eBook now! Keywords: procrastination, procrastinate, productivity, overcoming procrastination, stop procrastinating, time management free books, how to get more done, increase productivity, procrastination free book.
Author: Nils Damon
Publisher: Independently Published
ISBN: 9781077101272
Category :
Languages : en
Pages : 200
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Book Description
Buy the Paperback Version of this Book and get the Kindle Book Version for FREE ! Do you find it challenging to get things done? Are you in a perpetual state of inertia when it comes to hustling or completing tasks? Do you always find yourself putting things off for later and running into a guilt loop of lack of productivity? Do you take on tasks and then lose interest when it comes to finishing them? Fret not, this book holds your hand and gently takes you through the process of going from procrastination to productivity in a step by step and comprehensive manner. These are all tried and tested strategies that are proven to put people into action mode no matter where they are currently placed when it comes to getting things done. Self-discipline, self-control and beating procrastination begins with a mindset. However, once you acquire that mindset, there are plenty of things to be done to put the mindset into actual practice. Knowledge and mindset are pretty useless without implementation. Working on self-discipline functions similar to muscle building. It gets stronger and stronger with endurance, practice and consistent training. So, what are the training techniques for building your self-discipline muscle to put you on the productivity highway? This stop procrastination handbook is written to equip you with taking solid, power-packed and practical steps to help you get into the hustling mode. Here are some of the things you'll take away from this book -How to condition your mind for goal setting, discipline, doing and eventually succeeding -Power-packed techniques to beat procrastination like a boss (including using hypnosis to overcome procrastination) - Time management strategies used by pros to use time optimally and organize their life -Productivity hacks to skyrocket your way into doing much more than you ever thought was possible And much more. The book is filled with multiple time management, resilience developing, productivity increasing, anti-procrastination and other effective self-discipline strategies that will put you on the productivity highway. There are plenty of real, practical and actionable techniques, which you can begin putting into action right away. I have included several action plans, valuable pointers and tried and tested techniques for boosting your self-discipline muscle, which can help you achieve your goals like a boss. If you want to beat the shit out of this monster called procrastination and get on the highway to success, do not procrastinate buying this book. Remember, 'success is a decision.' Decide to be successful today by taking complete control of your life. SROLL UP AND CLICK THE BUY NOW BUTTON
Author: Nils Salzgeber
Publisher: Createspace Independent Publishing Platform
ISBN: 9781987631050
Category :
Languages : en
Pages : 114
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Book Description
Do you feel like your potential is severely limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm that comes with procrastination? Do you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of life? In this no-fluff and action-oriented book, you'll discover the real reason behind your procrastination (there's only one!) and you'll find potent tools to help you overcome procrastination for good. In Stop Procrastinating You'll Discover... More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done Whether you're a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who's constantly struggling for motivation - know that by following the information in Stop Procrastinating, you can overcome procrastination. More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out. Don't wait. Learn How to Overcome Procrastination by Clicking the "Buy Now" Button at the Top of the Page.
Author: Rory Vaden
Publisher: TarcherPerigee
ISBN: 0399170626
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
You've tried managing your time. You've tried prioritizing your time. Now discover how to multiply it. Do you feel like you're busier than ever - yet never caught up? You're not alone. Many of us are tired, frustrated, and stressed from being overworked at the office and at home, with no concrete plan for getting it all under control without compromising our well-being. In Procrastinate on Purpose, self-discipline strategist Rory Vaden presents a different approach for how to identify and focus on what's important. Instead of one more calendar, checklist, or gadget, he points out that what we really need is an understanding of the emotional reasons we fail to maximize our time - and he then reveals the five 'permissions' we can grant ourselves in order to get better results while creating more margin in our daily lives. In this paradigm-shifting book, you will discover how to- Identify your most significant priorities, in business and in life Create more time to do the things you love without sacrificing results Say no to the things that don't matter, and yes to the things that do Implement systems that give you more time tomorrow than you have today Gain control and inner peace by adopting the 'multiplier mindset' Informed by Southwestern Consulting's work with thousands of busy clients, and interspersed with Vaden's case studies that reveal the 'multiplier mindset' at work, this insightful, practical book will turn everything you thought you knew about time upside-down-and it will change the way you work and live. From the New York Timesbestselling author of Take the Stairs- A bold new way to get things done. 'Managing your time is a lot like managing your money. It's not about the numbers; it's about your behavior. The best time-management tricks in the world won't do you much good if they don't actually make your life better. In Procrastinate on Purpose, Rory builds on what we've all heard about time management and adds the two things that have always been missing- emotion and significance.' Dave Ramsey, New York Timesbestselling author and nationally syndicated radio show host 'If you've ever thought, 'I wish I had more time,' read the great principles of this book. And then I dare you to do what Rory does- live them.' Jon Acuff, New York Timesbestselling author of Start andQuitter 'Procrastinate on Purposewill alter the way the professional world thinks about time - I've never read anything like it. Useful, unique, and relevant . . . this is an absolute must-read for every leader.' Sue Schick, CEO of UnitedHealthcare of Pennsylvania and Delaware 'This book is a game-changer.' Jon Gordon, bestselling author of The Energy Busand The Carpenter 'Every once in a while a book comes along that completely shifts the way an entire generation thinks about a specific topic. When it comes to time management and productivity, Procrastinate on Purposemay be the one!' Andy Andrews, New York Timesbestselling author of The Traveler's Giftand The Noticer
