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Author: Resmaa Menakem
Publisher: Central Recovery Press
ISBN: 1942094485
Category : Psychology
Languages : en
Pages : 279
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Book Description
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
Author: Resmaa Menakem
Publisher: Central Recovery Press
ISBN: 1942094485
Category : Psychology
Languages : en
Pages : 279
Get Book Here
Book Description
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
Author: Shawna Newton
Publisher: Lulu.com
ISBN: 0557018854
Category : Gardening
Languages : en
Pages : 205
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Book Description
Grandma's Drugstore features hundreds of "tried and true" health and beauty home remedies from the Grandmothers of Our Past. This Treasury also contains "Grandmother Stories," herbal information, old-fashioned household hints and tips, and lists of herbal, drug and food descriptions and possible adverse interactions. A book that no home library should be without!
Author: Cherry Chappell
Publisher: Random House
ISBN: 1409061183
Category : Social Science
Languages : en
Pages : 368
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Book Description
Long before modern medicines became so widely available, families treated everyday illnesses with home-made remedies. Reused and refined year after year, they were handed down through the generations then lovingly copied into personal 'receipt' books. Grandma's Remedies brings together a beguiling collection of them, gathered from dusty medicine chests found in attics, recalled from childhoods long past, or discovered in family archives and libraries. Many of them are surprisingly effective. Did you know, for example, that drinking two cups of strong black coffee will alleviate an asthma attack? Or that chewing toasted fennel seeds will help combat indigestion? Or that rosehip syrup is a terrific source of vitamin C? But Grandma's Remedies is more than a guide to these traditional treatments, it also paints a vivid portrait of the world of our grandparents and great-grandparents. It shows how inventive and resourceful they were with the materials near to hand, how they made the most of everything in the store-cupboard, from bread through to vinegar, and how it was the women of the household who, despite being barred from the medical profession, were relied on to safeguard family health. In these days of antibiotics and painkillers, it's easy to forget how people survived when all they had to rely on was a garden, a larder and a healthy dose of common sense.
Author: Charles E. Schaefer
Publisher: Jason Aronson
ISBN: 0765705192
Category : Medical
Languages : en
Pages : 435
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Book Description
Play Therapy for Very Young Children presents the major models of play interventions with very young children, primarily ages zero to three, and their families. The editors have compiled essays by child development experts to create a comprehensive guide of the most beneficial...
Author: Rajeev Sharma
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9352610814
Category : Health & Fitness
Languages : en
Pages : 113
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Book Description
This book is a collection of formulas based on home remedies like fruits, vegetables, spices and surrounding plants. We all know the names of these herbs, but we do not know their medicinal properties. By this book, everybody will be able to know and understand the properties and curative effects of such herbs.
Author: sissy lykou
Publisher: Taylor & Francis
ISBN: 1040049575
Category : Psychology
Languages : en
Pages : 200
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Book Description
Therapy: The Basics is an introductory book to psychotherapy and its different theoretical approaches. It attempts to demystify and de-stigmatise therapy by answering some common questions posed by prospective clients. lykou presents an accessible overview of psychotherapy and counselling, mapping a variety of the most popular approaches from psychoanalysis and cognitive behavious therapy to embodied and creative therapies, whilst giving an overview of the roots of psychotherapy in traditional and indigenous healing methods. The book also acknowledges criticisms of current approaches, with their neo-liberal heteronormative Eurocentric perspective, and considers where therapy stands in today’s globalised world. The book's structure allows different umbrella theories and their developments to be explored separately but also in relation to one another. This book is essential reading for trainees, a useful reference for qualified therapists who want to deepen their knowledge, a supporting resource for prospective psychotherapy clients, and a companion for readers who simply want to expand their horizons.
Author: Maria Kovacs
Publisher: Guilford Publications
ISBN: 146255380X
Category : Psychology
Languages : en
Pages : 346
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Book Description
This book is the authoritative presentation of contextual emotion regulation therapy (CERT), an innovative intervention expressly designed for depressed children ages 7–13 and their parents. CERT is grounded in decades of research on the development of emotion regulation and on "mood repair" difficulties as a risk factor for clinical depression. Step by step, Maria Kovacs describes ways to teach children skills to modulate feelings of sadness and distress and break the hold of depression symptoms. Extensive therapist, parent, and child exchanges illustrate key treatment principles. Clinicians learn how to structure CERT sessions and implement personalized social–interpersonal, cognitive, behavioral, problem-solving, and psychoeducational interventions. Reproducible tools in the appendices--including forms, posters, and a parent manual--can be downloaded and printed in a convenient 8 1/2" x 11" size.
Author: Barbara Wells
Publisher: AuthorHouse
ISBN: 1425987001
Category : Diet therapy
Languages : en
Pages : 146
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Book Description
A grandmother's recipes to help meet her grandchildren's special dietary needs due to autism spectrum disorder and food allergies.
Author: Debra Wesselmann
Publisher: W. W. Norton & Company
ISBN: 0393709531
Category : Psychology
Languages : en
Pages : 320
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Book Description
A practical guide to treating children suffering from early attachment trauma. Loss of a parent, separations, abuse, neglect, or a history of a difficult foster or orphanage experience can lead to profound emotional dysregulation and mistrust in children. Working with these children—many of whom have experienced multiple traumas and losses—can feel overwhelming. Clinicians must navigate complex case management decisions and referrals, address the needs of parents and schools, not to mention ameliorate the traumatic memories and severe behaviors that present in the kids. But by working as a collaborative team, EMDR and family therapists can, together, strengthen the parent-child attachment bond and help to mend the early experiences that drive the child’s behavior. This book, and its accompanying Parent Manual, are intended to serve as clear and practical treatment guides, presenting the philosophy and step-by-step protocols behind the Integrative Team Treatment approach, so both the family system issues and the child’s traumatic past are effectively addressed. You need not be a center specializing in attachment trauma to implement this team model, nor must members of the team practice at the same location. With at least one fully-trained EMDR practitioners as part of the two-person team, any clinician can pair with another to implement this treatment approach, and heal children suffering from attachment trauma. Also available is the accompanying parent’s guide, Integrative Parenting: Strategies for Raising Children Affected by Attachment Trauma, filled with effective techniques to help challenging children with traumatic pasts
Author: Edith Bennett MacLelland
Publisher: AuthorHouse
ISBN: 1463413858
Category : Juvenile Nonfiction
Languages : en
Pages : 264
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Book Description
Most children love to hear stories, especially at bedtime. The favorite story of my two sons was told them by their father, over and over again, of which they never tired: HOW HE CAME OVER TO AMERICA FROM SCOTLAND ON A BIG BOAT. My purpose in writing this story now, of my voyage to Africa on a freighter, is that my grandchildren and great grandchildren might enjoy hearing of some of my experiences, which in the providence of God, have taken place in my life. Some statistics and a little information was acquired from the library before leaving for the various countries. This has been interwoven in my travelogue all of which was written on board ship.
