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Author: Graham Kerr
Publisher: Putnam Adult
ISBN: 9780399140761
Category : Cooking
Languages : en
Pages : 328
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Book Description
"On average, Americans now consume 34% of their daily calories from fat. But for anyone with even modest health risk factors, the 34% should be reduced to about 20%. And for people at high risk or those who have already experienced health problems, the ideal target is 10% of calories from fat." "However, if you want to eat better, you don't have to sacrifice good taste and variety in your cooking to achieve the level of fat that you want or need." "The 250 recipes in this unique collection have been carefully selected and organized to give you the widest and easiest choice of ingredients and cooking techniques to help meet your individual health requirements and satisfy your taste preferences." "Divided into three main sections, representing 10%, 20% or 30% of calories from fat, respectively, the recipes include hearty soups and sauces, inventive main dishes and vegetables, and inspired desserts. Every recipe features the hallmarks we have come to expect from Graham Kerr: innovative flavors, imaginative cooking techniques, intriguing ingredients, helpful hints and tips, friendly and encouraging advice - geared to help you discover ways to prepare your favorite foods in a perfect balance of good taste and good health."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author: Graham Kerr
Publisher: Putnam Adult
ISBN: 9780399140761
Category : Cooking
Languages : en
Pages : 328
Get Book Here
Book Description
"On average, Americans now consume 34% of their daily calories from fat. But for anyone with even modest health risk factors, the 34% should be reduced to about 20%. And for people at high risk or those who have already experienced health problems, the ideal target is 10% of calories from fat." "However, if you want to eat better, you don't have to sacrifice good taste and variety in your cooking to achieve the level of fat that you want or need." "The 250 recipes in this unique collection have been carefully selected and organized to give you the widest and easiest choice of ingredients and cooking techniques to help meet your individual health requirements and satisfy your taste preferences." "Divided into three main sections, representing 10%, 20% or 30% of calories from fat, respectively, the recipes include hearty soups and sauces, inventive main dishes and vegetables, and inspired desserts. Every recipe features the hallmarks we have come to expect from Graham Kerr: innovative flavors, imaginative cooking techniques, intriguing ingredients, helpful hints and tips, friendly and encouraging advice - geared to help you discover ways to prepare your favorite foods in a perfect balance of good taste and good health."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author: Graham Kerr
Publisher: Broadway
ISBN: 9780385420747
Category : Cooking
Languages : en
Pages : 228
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Book Description
From the man known to millions as the Galloping Gourmet, an all-new collection of creative dishes for today's health-conscious cooks -- 100 delicious recipes designed for everyone who wants to eat well "and eat right. Full -color photographs and B & W drawings throughout.
Author: Graham Kerr
Publisher: Rizzoli Publications
ISBN: 0789337851
Category : Cooking
Languages : en
Pages : 0
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Book Description
Before Emeril Lagasse's signature "Bam!" or Anthony Bourdain's hedonistic charm, there was Graham Kerr: a pioneering TV chef who, following in the footsteps of Julia Child, showed millions of viewers in the '60s and '70s that home cooking could be easy and fun. Kerr's approach to home cooking and to issues of authenticity and cultural borrowing have much more in common with Mario Batali and Jamie Oliver's outlook than with Kerr's 1960s contemporaries. This reissue, updated with an introduction by the Lee Brothers and commentary from Kerr himself will appeal to generations any home cook. A new edition of a beloved cookbook celebrating the classic dishes and witty humor that were signature to TV chef Graham Kerr's "The Galloping Gourmet."
Author: Graham Kerr
Publisher: Berkley Trade
ISBN: 9780399521560
Category : Cooking
Languages : en
Pages : 260
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Book Description
Over the past decade, Graham Kerr's name has become synonymous with creative, delicious, and heathful cooking. His innovative techniques seek to minimize fat and calories while maximizing aroma and flavor, helping millions cook nutritious, low-fat meals that never skimp on taste. Each of the book's 26 chapters serves to highlight a specific flavorful, fat-reducing cooking technique and serves as a starting point for more that 100 recipes, which have been developed in a collaborative effort with amateur and professional chefs alike. People from every walk of life, with a wide range of dietary concerns and culinary skills, have come together with Graham Kerr to create exciting new dishes, re-create old favorites, and share ideas. The result is an eclectic and practical guide that shows all of us how to move out of the danger zones of high fat, calories, and cholesterol into the realm of healthy eating--without having to sacrifice the things we love most about food. Along with Kerr's engaging and informative profiles of the contributors, and a host of tips and suggestions, Graham Kerr's Kitchen provides the means for anyone to reduce the risks and heighten creativity and enjoyment in the cooking experience.
Author: Graham Kerr
Publisher: Broadway
ISBN: 9780385424882
Category : Cooking
Languages : en
Pages : 247
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Book Description
The TV chef presents 150 original recipes and discusses strained yogurt, pressure cooking, and more
Author: Graham Kerr
Publisher: Quarry Health Books
ISBN: 9781550822748
Category : Cooking
Languages : en
Pages : 226
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Book Description
"This volume of Graham Kerr's Gathering Place features comfort foods, recipes that warm the heart. And while classic comfort foods, often rich in fats and sugar, are not usually associated with good health, these recipes are most certainly nutritious. Supplementing each of these nutrient-rich recipes is 'healthy' advice from special guests at The Gathering Place table - medical doctors and registered dietiticians, university professors and world-class chefs."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author: Graham Kerr
Publisher: Putnam Adult
ISBN: 9780399142437
Category : Cookery
Languages : en
Pages : 0
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Book Description
Welcome to MasterCook 4.0 - the most sophisticated and powerful cooking program ever written for Windows or Macintosh computers. MasterCook lets you organize and manage all your recipes, makes it easy to make sure you're eating healthy meals, and makes shopping easier than ever.
Author: Graham Kerr
Publisher:
ISBN: 9780692535660
Category : Biography & Autobiography
Languages : en
Pages : 416
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Book Description
"Just warm enough for humans...too warm for salmon" As the climate changes and some species become endangered, is there anything at all we as humans can do, or should do, about our future? Join internationally-known TV host Graham Kerr, as he shares his life story through the metaphor of the salmon's journey.
Author: Marlene Koch
Publisher: M. Evans
ISBN: 146160379X
Category : Cooking
Languages : en
Pages : 286
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Book Description
The first of its kind cookbook expands the uses of Splenda, proving that it is versatile enough to be used in many different recipes for all types of meals.
Author: Graham Kerr
Publisher: Putnam Publishing Group
ISBN: 9780448013220
Category : Cooking
Languages : en
Pages : 669
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Book Description
The celebrated chef discusses kitchen basics and provides detailed instructions for creating an array of dishes with the gourmet touch
