Grace, Food, and Everything in Between PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Grace, Food, and Everything in Between PDF full book. Access full book title Grace, Food, and Everything in Between by Aubrey Golbek. Download full books in PDF and EPUB format.
Author: Aubrey Golbek
Publisher: Independently Published
ISBN: 9781728623061
Category :
Languages : en
Pages : 228
Get Book Here
Book Description
Are you burnt out on striving for perfection with eating, exercising and managing your body? Have you tried diet after diet only to feel more anxious, ashamed and disgusted with yourself? You're not alone. We live in a wellness obsessed culture that ties our worth to the size of our bodies and places our value in our ability to eat "clean" and exercise religiously. It's not working for us. We're more fearful of food, obsessed with our weight, anxious and unhealthy than ever before. We're in desperate need of a new thought when it comes to food, exercise and everything in between, one rooted in grace and truth. Registered dietitian, and recovering perfectionist Aubrey Golbek explores how the radical truth of grace transforms everything from the way we view ourselves, to how we eat, and move our bodies. The truths and practical tips in this book have the potential to set you free by helping you discover a new way of eating and caring for your body. Step into the abundant life your were made for, a life free from food guilt and body shame, a life fueled by grace.
Author: Aubrey Golbek
Publisher: Independently Published
ISBN: 9781728623061
Category :
Languages : en
Pages : 228
Get Book Here
Book Description
Are you burnt out on striving for perfection with eating, exercising and managing your body? Have you tried diet after diet only to feel more anxious, ashamed and disgusted with yourself? You're not alone. We live in a wellness obsessed culture that ties our worth to the size of our bodies and places our value in our ability to eat "clean" and exercise religiously. It's not working for us. We're more fearful of food, obsessed with our weight, anxious and unhealthy than ever before. We're in desperate need of a new thought when it comes to food, exercise and everything in between, one rooted in grace and truth. Registered dietitian, and recovering perfectionist Aubrey Golbek explores how the radical truth of grace transforms everything from the way we view ourselves, to how we eat, and move our bodies. The truths and practical tips in this book have the potential to set you free by helping you discover a new way of eating and caring for your body. Step into the abundant life your were made for, a life free from food guilt and body shame, a life fueled by grace.
Author: Elizabeth Winthrop
Publisher: Yearling
ISBN: 0307518221
Category : Juvenile Fiction
Languages : en
Pages : 242
Get Book Here
Book Description
1910. Pownal, Vermont. At 12, Grace and her best friend Arthur must leave school and go to work as a “doffers” on their mothers’ looms in the mill. Grace’s mother is the best worker, fast and powerful, and Grace desperately wants to help her. But she’s left handed and doffing is a right-handed job. Grace’s every mistake costs her mother, and the family. She only feels capable on Sundays, when she and Arthur receive special lessons from their teacher. Together they write a secret letter to the Child Labor Board about underage children working in Pownal. A few weeks later a man with a camera shows up. It is the famous reformer Lewis Hine, undercover, collecting evidence for the Child Labor Board. Grace’s brief acquaintance with Hine and the photos he takes of her are a gift that changes her sense of herself, her future, and her family’s future.
Author: Hannah Luce
Publisher: Simon and Schuster
ISBN: 147672962X
Category : Biography & Autobiography
Languages : en
Pages : 272
Get Book Here
Book Description
In this remarkable tale of hope and survival, Hannah Luce tells how, as the sole survivor of a terrible plane crash, she came to grips with her faith: “a calamitous, fascinating memoir, written with surprising spiritual sophistication” (Publishers Weekly, starred review). On May 11, 2012, a small plane carrying five young adults, en route to a Christian youth rally, crashed in a Kansas field, skidding 200 yards before hitting a tree and bursting into flames. Only two survived the crash: ex-marine Austin Anderson, who would die the next morning from extensive burns, and his friend Hannah Luce, the daughter of Teen Mania founder and influential youth minister Ron Luce. This is Hannah’s story. In Fields of Grace, Hannah details the investigation of her faith, her coming-of-age as the dutiful daughter of Evangelical royalty, her decision to join her father’s ministry outreach to teens, and her miraculous survival and recovery following the accident. It also serves as a tribute and testament to the lives of the dear friends who perished in the catastrophic plane crash and reveals how their memory continues to inspire all that she does. Here is the “riveting personal account” (Booklist) of a girl who grew up as the daughter of one of the most influential evangelical leaders of our time, who questioned her early religious convictions somewhere along the way and who, from the embers of that doomed plane ride, finally found her faith.
Author: Melanie Barnes
Publisher: Rock Point
ISBN: 0760365687
Category : Body, Mind & Spirit
Languages : en
Pages : 131
Get Book Here
Book Description
Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 0857201417
Category : Body, Mind & Spirit
Languages : en
Pages : 176
Get Book Here
Book Description
Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Author: Sasha K. Shillcutt
Publisher: Simon and Schuster
ISBN: 0757323480
Category : Self-Help
Languages : en
Pages : 256
Get Book Here
Book Description
Lessons from bossy, caring, fearless, vulnerable, relentless, forgiving, smart, humble women at the top show readers how to fuel strengths, how to be fierce and feminine leaders, and how to nurture their authentic selves. Women need to know it’s okay to be kind and assertive. Between Grit and Grace will show you that success comes when you are comfortable living in the space between grit and grace—grit meaning being resilient and taking charge of your life (socially-acceptable masculine attributes), and grace meaning showing others mercy (socially-acceptable feminine trait). Author Sasha Shillcutt, MD, a nationally lauded, award-winning physician and speaker, will explain how to give yourself permission to disappoint nice people (and know that you are still a nice person anyway). You’ll learn how to stop apologizing for showing your strength and grit, and embrace your grace, too. This is where personal peace lives. Dr. Shillcutt, taught herself how to be a gritty, grace-filled leader and live authentically. Now, she wants to help other women be brave enough to do the same. Her passion is empowering and encouraging women to be brave enough in their professional and personal lives. She believes women cannot be too brave, too kind, too strong, too smart, too funny, too beautiful, or too authentic. Using real-life stories—ranging from women in law and medicine to women in education—the book explains how women can be feminine and formidable. Leadership and lipstick are not mutually exclusive. You’ll realize you can be bossy and caring, fearless and vulnerable, relentless and forgiving, smart and humble—and make it to the top. Across the space of ten chapters, you’ll learn how to navigate the forces that have shaped the modern workplace while doing so with grit and grace. When a woman lives authentically—she succeeds.
Author: Bri McKoy
Publisher: Thomas Nelson
ISBN: 0718090624
Category : Cooking
Languages : en
Pages : 241
Get Book Here
Book Description
In today's busy world, we all crave something deeper and truer. Whether we're seeking relationships that go beyond the surface or gatherings that allow for joy and pain, Bri McKoy reminds us that all we need is a table, open hearts, and a simple invitation: come and eat. Join Bri as she invites you to discover how a common dining room table can be transformed into a place where brokenness falls away to reveal peace and fellowship. Whether your table is laid with bounty or meager offerings, surrounded by the Body of Christ or homeless, broken souls, she shows us that healing begins when we open our hearts and homes. Throughout the pages of Come and Eat, Bri gives you the tools and encouragement you need to: Learn to look more intently at the tables God is preparing before you Come to the table with your brokenness, your celebration, and your worries Create a warm and welcoming environment Chock full of recipes, timeless tips, and thoughtful questions for discussion, Come and Eat reminds us that fellowship in God's love is always the most remembered, most cherished nourishment. Because when we make room for others, we make room for God, and our homes become vibrant sources of life, just as he means them to be. Praise for Come and Eat: "A coveted place at Bri’s table also means she has made a loving space for you in her heart. In this book, with unbound generosity, Bri shares both table and heart with all of us." --Joy Wilson, bestselling author of Joy the Baker's Over Easy "Bri takes the best of life--neighbors, good food, the hope of Christ--and cooks it down into an invitation to reach for the solace of community. I'll be holding on to Come and Eat, both for the go-to recipes and for the reminder that God's love for me is a feast best shared with those around me." --Shannan Martin, author of Falling Free: Rescued from the Life I Always Wanted
Author: Chuck Smith
Publisher:
ISBN: 9780936728780
Category : Religion
Languages : en
Pages : 177
Get Book Here
Book Description
"Pastor Church Smith unfolds the mystery of grace and reveals the surprising truth: we can never grow in grace by our own efforts."--Cover.
Author: Taylor Kiser
Publisher: Zondervan
ISBN: 0310357950
Category : Religion
Languages : en
Pages : 225
Get Book Here
Book Description
Finally--a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress. From diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection. But what happens when our quest for health and perfection leads to fear, insecurity, and over-control? Written with her characteristic straight talk and humor, Taylor Kiser draws insights from her own journey to help you find freedom from the impossible quest of perfection. Whether you struggle with body image, eating disorders, unhealthy habits, or the never-ending comparison game, Eat the Cookie provides an easy-to-follow roadmap to spiritual and physical health. Each chapter delivers God's truth to help you redefine your identity in healthy ways, embrace progress over perfection, and use practical tools--such as never-before-published recipes and fitness plans--to love and care for the body God gave you. Taylor understands the pendulum swings we experience with our weight and self-perception. She knows what it's like to let fear of falling short turn into a belief that you're not worthy, and this belief turned into destructive habits that controlled her life for far too long. Now a certified nutrition and fitness coach, Taylor enjoys eating a cookie now and then, even as she enjoys discovering recipes and habits that give her renewed physical energy and health. In Eat the Cookie, you'll learn the secrets of balance that can help us all live health-conscious without being calorie-obsessed.
Author: Emma Lombard
Publisher: Emma Lombard
ISBN: 139372583X
Category : Fiction
Languages : en
Pages : 385
Get Book Here
Book Description
Slow-burn historical women’s fiction with a splash of romance—think: the love child of books like Bridgerton mixed with Pirates of the Caribbean. As the first full-length novel in The White Sails Series, DISCERNING GRACE captures the spirit of an independent woman whose feminine lens blows the ordered patriarchal decks of a 19th century tall ship to smithereens. Wilful Grace Baxter, will not marry old Lord Silverton with his salivary incontinence and dead-mouse stink. Discovering she is a pawn in an arrangement between slobbery Silverton and her calculating father, Grace is devastated when Silverton reveals his true callous nature. Refusing this fate, Grace resolves to stow away. Heading to the docks, disguised as a lad to ease her escape, she encounters smooth-talking naval recruiter, Gilly, who lures her aboard HMS Discerning with promises of freedom and exploration in South America. When Grace's big mouth lands her bare-bottomed over a cannon for insubordination, her identity is exposed. The captain wants her back in London but his orders, to chart the icy archipelago of Tierra del Fuego, forbid it. Lieutenant Seamus Fitzwilliam gallantly offers to take Grace off the fretting captain's hands by placing her under his protection. Grace must now win over the crew she betrayed with her secret, while managing her feelings towards her taciturn protector, whose obstinate chivalry stifles her new-found independence. But when Grace disregards Lieutenant Fitzwilliam's warnings about the dangers of the unexplored archipelago, it costs a friend his life and she realises she is not as free as she believes. DISCERNING GRACE is historical women's fiction that will appeal to fans of Claire Fraser from Outlander and Demelza Poldark from Poldark—in other words, fans of feisty historical female leads. It is a B.R.A.G.Medallion Honoree. The White Sails Series complete collection box set features one sassy heroine aboard a ship full of sailors. Prepare for historical romance full of strong alpha males with a trace of vulnerability, superstitious sailors, epic sea adventures that take you from the cobbled streets of London to a tall ship setting, and ultimately a happy ending. If you love a man in uniform, strong women who don’t like being told what to do, fated mates, and happily-ever-afters, hop aboard the boxset of The White Sails Series: - Discerning Grace - Grace on the Horizon - Grace Arising - Christmas at Gilly Downs Also available as audiobooks narrated by Siobhan Waring.
