Goodness Beans, Peas and Lentils PDF Download
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Author: Pavilion Books
Publisher:
ISBN: 9780517130391
Category :
Languages : en
Pages :
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Book Description
Author: Pavilion Books
Publisher:
ISBN: 9780517130391
Category :
Languages : en
Pages :
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Book Description
Author: John Midgley
Publisher: Pavilion Books, Limited
ISBN: 9781851459117
Category : Cooking (Beans)
Languages : en
Pages : 65
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Book Description
Author: John Midgley
Publisher: Random House (NY)
ISBN: 9780679416241
Category : Cooking
Languages : en
Pages : 72
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Book Description
Author: Martin Dort
Publisher: H.F.Ullmann Publishing
ISBN: 9783848010356
Category : Cooking (Beans)
Languages : en
Pages : 0
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Book Description
The comprehensive guide to cooking with pulses: high-protein, low-fat, rich in vitamins, and incredibly versatile little all-rounders.
Author: Vicky Jones
Publisher: Ryland Peters & Small
ISBN: 1788794842
Category : Cooking
Languages : en
Pages : 363
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Book Description
More than 65 delicious, nutritious recipes for beans, lentils, and other legumes that are as wholesome as they are tasty. A staple in plant-based dishes and beyond, pulses are not only satisfying to eat but they are also cheap, sustainable and readily available. Taking her inspiration from all around the globe, Vicky Jones showcases all the best uses of beans, peas and lentils in these deliciously healthy recipes. Over half of the recipes are vegetarian, while the rest make creative use of modest amounts of fish, poultry or meat. Highlights include Armenian Lentil Soup, or an Indian Lentil & Rice Dosas with Mint Raita. Also included are stunning salads, including Black Bean Salad with Avocado & Lime. Rediscover classic dishes like Cassoulet or try more unusual dishes such as Valencian Paella. Desserts will also surprise you with heavenly creations like Black Bean Brownies. Complete with information on the history and botany of pulses, advice on buying, storing, soaking and cooking them and a summary of their nutritional benefits, this is the go-to cookbook for anyone who is ready to embrace these protein-rich and diverse ingredients.
Author:
Publisher: ISBS
ISBN: 9781920694296
Category : Cooking
Languages : en
Pages : 138
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Book Description
Nutritious pulses such as chickpeas, beans, peas and lentils are easy to prepare, versatile and economical. They are also a low-fat, high-fibre food listed in the 'eat more' category of the Australian Nutrition Foundation's healthy eating pyramid. But, best of all, they are delicious! Passion for Pulses brings together over 150 sweet and savoury recipes from around the world-old favourites like hommos, dhal and chilli con carne, along with the more exotic Brazilian croustade, lentil tom kha soup and a crab and chickpea curry. And for pure indulgence, who can go past wattleseed shortbread, lentil brownies or gluten-free chocolate cake? Whether you're looking for a quick dish to make at the end of a long day, or something to impress for a special occasion, you'll find it in Passion for Pulses.
Author: Randall Duckworth
Publisher:
ISBN: 9780756730789
Category :
Languages : en
Pages : 0
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Book Description
Take a gastronomic journey to ancient cultures where peas, lentils, and chickpeas have been enjoyed for thousands of years. This cookbook offers an exhilarating collection of more than 150 versatile, full-flavored recipes from around the world. Its 240 pages are filled with: beautiful color photography; easy basic cooking instructions for peas, lentils, and chickpeas; complete nutritional information for each recipe and health facts; mail-order sources; description of pea and lentil varieties and their special qualities; tips and trivia about ingredients, terms, and a bit of history, and much more. This one-of-a-kind cookbook will help you experience the delicious, natural goodness of dry peas, lentils and chickpeas for main dishes, side dishes, and baked goods.
Author: The Savory Spoons Hana
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Welcome to Hearty Bean, Pea & Lentil Soups: 97 Nourishing Recipes! Whether you're looking for an easy weeknight dinner for two or something to share with family and friends, this cookbook is the perfect resource for you. Bean, pea and lentil soups are a great way to enjoy a healthy and flavorful meal. Not only are they delicious, but they're also quick and easy to make. Everyone can benefit from the nutritional value of these legume-based soups, which are packed with proteins, fiber, vitamins, and minerals. The recipes included in this cookbook are creative and diverse, offering something for everyone. From bright and creamy to dark and smoky, these recipes feature a variety of flavors and ingredients that can be adjusted to suit any taste. And, because some recipes are simple enough to prepare in a matter of minutes and require only a few ingredients, these soups can also be enjoyed by cooks of all levels. This cookbook offers something for everyone, from beginner cooks to experienced chefs. Whether you are new to creating bean, pea, and lentil soups or have been cooking them for years, Hearty Bean, Pea & Lentil Soups: 97 Nourishing Recipes offers a variety of recipes that will satisfy everyone. Each recipe comes with a clear nutrition profile, so you can customize the dish to provide the optimal nutrition and flavor. Best of all, many of the recipes can easily be made vegan, vegetarian, or gluten-free with just a few simple adjustments. Beans, peas, and lentils are nature's gift to us, and with the help of this cookbook you can begin to explore the world of abundant flavor combinations. Hearty Bean, Pea & Lentil Soups: 97 Nourishing Recipes will provide you with a wealth of creative and healthy recipes to enjoy at any time of day. So, let's get cooking!
Author:
Publisher:
ISBN:
Category : Cookery (Beans)
Languages : en
Pages : 24
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Book Description
Author: Dan Jason
Publisher: D & M Publishers
ISBN: 1771621036
Category : Cooking
Languages : en
Pages : 310
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Book Description
For those who are committed to increasing self-reliance and supporting locally available food sources, pulses are an often-overlooked source of ethical protein. Dan Jason, owner of Salt Spring Seeds, is a long-time advocate of pulses as a healthy and environmentally responsible alternative to meat and tofu. In The Power of Pulses, Jason provides tips on how North American home gardeners can grow and save their own delicious, vividly hued heirloom beans, peas, chickpeas, lentils and favas. As well as being incredibly versatile in the kitchen, pulses are also rich in fibre, high in vitamin B, gluten-free and remarkably low on the glycemic index—contributing to good health and helping to reduce the risk of diabetes, heart disease and other chronic illnesses. In The Power of Pulses, talented foodie-sister team Hilary Malone and Alison Malone Eathorne collaborate with Jason to create 40+ vegetarian recipes featuring fresh and inventive uses for the garden’s bounty, including Broad Bean Succotash with Fresh Ricotta & Poached Eggs on Toast, Crispy Chickpea Power Bowl with Kale, Quinoa and Dukkah Crunch and even Black Bean Brownies with Espresso Ganache. Vibrantly illustrated, this exciting garden-to-kitchen volume is sure to inspire readers to harness the power of pulses!
