How to Good-Bye Depression PDF Download
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Author: Hiroyuki Nishigaki
Publisher: iUniverse
ISBN: 0595094724
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out. In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration. If you don't know concentration which gives you peculiar pleasure, your life looks like a hell.
Author: Hiroyuki Nishigaki
Publisher: iUniverse
ISBN: 0595094724
Category : Health & Fitness
Languages : en
Pages : 254
Get Book
Book Description
I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out. In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration. If you don't know concentration which gives you peculiar pleasure, your life looks like a hell.
Author: Dalia Eliav
Publisher: iUniverse
ISBN: 0595284698
Category : Health & Fitness
Languages : en
Pages : 168
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Book Description
Unable to live with depression? Medical treatment brings no solution? Self-help books written by doctors do not help? That is precisely where the author stood after years of treating depression in the usual ways. So she took matters into her own hands, fought for her life and won it back. With dry humor to offset the pain, the author tells how her full, happy life collapsed into depression and how she fought her way back to a life as good as it had been before. The winning strategy: Nobody is going to solve depression for you. Take control and do it yourself. The method: Fight depression on several fronts at the same time. This book is a detailed guide for doing that. Goodbye Depression is based on experience and common sense, not on theories. It tells in a direct and practical manner what to do and how to do it, speaking at eye level, from one victim of depression to another, not from the height of a professional pedestal. This is a book written by a woman who has been there, has done it and has won, for people who want to win and are going to win.
Author: Carla Fine
Publisher: Main Street Books
ISBN: 0307788881
Category : Self-Help
Languages : en
Pages : 269
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Book Description
Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about--or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive. With No Time to Say Goodbye, she brings suicide survival from the darkness into light, speaking frankly about the overwhelming feelings of confusion, guilt, shame, anger, and loneliness that are shared by all survivors. Fine draws on her own experience and on conversations with many other survivors--as well as on the knowledge of counselors and mental health professionals. She offers a strong helping hand and invaluable guidance to the vast numbers of family and friends who are left behind by the more than thirty thousand people who commit suicide each year, struggling to make sense of an act that seems to them senseless, and to pick up the pieces of their own shattered lives. And, perhaps most important, for the first time in any book, she allows survivors to see that they are not alone in their feelings of grief and despair.
Author: Michael Grimm
Publisher: Outskirts Press
ISBN: 197720810X
Category : True Crime
Languages : en
Pages : 1
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Book Description
For more than 50 years, Michael Grimm was both intrigued and bewildered by the mystery of his father’s childhood—a dark period in the family’s unfortunate past. With a background in forensic science and a love of historical research, Michael set out to learn all there was to know. In Tell Edith Goodbye, he reveals the true story for the first time. It’s the summer of 1935, and a stranger known simply as the Finn has arrived in the Skagit Valley. Like hundreds of other out-of-work men during the Great Depression, he is looking for employment. But what he finds is a family who welcomes him into their home—and into the life of an eleven-year-old girl… Young Edith’s infatuation with a drifter who will stop at nothing to secure a permanent place in her fragile heart results in a tragedy that will rock a far Northwest community and continue to shape one family’s lives into the future.
Author: Jennifer Robin Barr
Publisher: Astra Publishing House
ISBN: 1684371783
Category : Juvenile Fiction
Languages : en
Pages : 273
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Book Description
Set in Philadelphia during the Great Depression, this middle-grade historical novel tells the story of a twelve-year-old boy and his best friend as they attempt to stop a wall from being built at Shibe Park, home of the Philadelphia Athletics, that would block the view of the baseball field from their rooftops. In 1930s Philadelphia, twelve-year-old Jimmy Frank and his best friend Lola live across the street from Shibe Park, home of the Philadelphia Athletics baseball team. Their families and others on the street make extra money by selling tickets to bleachers on their flat rooftops, which have a perfect view of the field. However, falling ticket sales at the park prompt the manager and park owner to decide to build a wall that will block the view. Jimmy and Lola come up with a variety of ways to prevent the wall from being built, knowing that not only will they miss the view, but their families will be impacted from the loss of income. As Jimmy becomes more and more desperate to save their view, his dubious plans create a rift between him and Lola, and he must work to repair their friendship.
Author: Julia Oliver
Publisher: Deep South Books
ISBN:
Category : Fiction
Languages : en
Pages : 206
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Book Description
A beautifully narrated novel of time and place, Goodbye to the Buttermilk Sky re-creates a southern summer when the depression and the boll weevil turned hopes to dust. With the extraordinary talent to make the reader see the Ball canning jars on the kitchen table, hear the clicks on the party line, and feel the bittersweet moments of 20-year-old Callie Tatum's first experiences with adult desire, Oliver portrays a young wife's increasingly dangerous infidelity with cinematic precision and palpable suspense.
Author: Deborah Sandella
Publisher: Mango Media Inc.
ISBN: 1633410099
Category : Self-Help
Languages : en
Pages : 231
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Book Description
“A user-friendly guide to better moods, relationships, and results. Dive in and enjoy the transformation!” —Ellen Rogin, New York Times-bestselling coauthor of Picture Your Prosperity Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive. Emotions are invisible, taken for granted, and dismissed much of the time—a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them—all the time. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional “self-cleaning oven.” Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:Move destructive feelings such as fear, anger, hurt, resentment, and envy out of the bodyLet go of old feelings and traumatic memoriesFeel and look like the best version of ourselves Discover the seven organic ways of using your feelings to attract more love, better health, and greater success. Become better in all aspects of your life with your personal guide to unlocking the ultimate version of you. “Dr. Deborah Sandella is changing the way we perceive our emotional selves . . . This book is uplifting and inspiring.” —Marci Shimoff, #1 New York Times-bestselling author of Happy for No Reason
Author: Cliff Richey
Publisher:
ISBN: 9780942257663
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
Chronicling the tumultuous life of the original bad boy of tennis, this engaging memoir describes one man's public battle with clinical depression. Cliff Richey was best known for the 1970 season in which he won the Grand Prix, the Davis Cup, and was first in the American tennis ranking. He was also well known for his tantrums and boorish behavior that served to mask an internal, dark struggle. Describing torturous days in which he would place black trash bags on the windows and lay in bed crying for hours, this brutally honest narrative stresses that depression is a mental disorder that can affect anyone. Documenting his 10 year fight for control of his mind, aided by antidepressant medication, the determination and strength that afforded him the nickname of "The Bull" is highlighted. Expressing the joy of feeling stable for the first time in his life, this deeply moving story of nightmare and redemption serves to encourage and inspire anyone whose life is touched by mental illness.
Author: Lewis Martinson
Publisher:
ISBN:
Category :
Languages : en
Pages : 84
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Book Description
Depression is the most common mental health condition in the World. In fact, up to one in five women and one in ten men will experience it in their lifetimes.In Depression & Anxiety Therapy You will discover simple habits that can really make a difference in your life.With this guide helping you along in your recovery process, you can be among the millions of people who have come back from depression stronger, healthier, and happier than before.
Author: Devi S. Nambudripad
Publisher: Delta Publishing
ISBN: 9780965824217
Category : Acupuncture
Languages : en
Pages : 0
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Book Description
Dr. Devi S. Nambudripad, developer of Nambudripad's Allergy Elimination Techniques (NAET) and the world renowned holistic allergy specialist exposes the truth behind so many health problems plaguing people today. In her book , Dr. Devi gives a new definition for allergies and a deeper understanding of how our bodies relate to or retreat from the millions of natural and artificial substances around us. And she discloses her fascinating NAET technique, which is curing thousands of people every year of their multiple health problems. How? By tracking down their allergies. Then, through a blend of western and eastern techniques, Dr. Devi treats and beats the allergy.
