Good Things Emotional Healing Journal: Addiction PDF Download
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Author: Elisabeth Davies
Publisher: Morgan James Publishing
ISBN: 1614480117
Category : Self-Help
Languages : en
Pages : 209
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Book Description
A companion for people who want to free themselves from unhealthy habits and behaviors. Physical and emotional stress can make us vulnerable to addictions of all kinds, as we use mood altering substances like drugs and alcohol—or unhealthy habits like overeating, gambling, and compulsive shopping—as an attempt to cope. While addictions can take many forms, the underlying struggles are the same, and overcoming them takes wisdom, not just willpower. This book is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors—to help you choose healthier ways to cope with life.
Author: Elisabeth Davies
Publisher: Morgan James Publishing
ISBN: 1614480117
Category : Self-Help
Languages : en
Pages : 209
Get Book Here
Book Description
A companion for people who want to free themselves from unhealthy habits and behaviors. Physical and emotional stress can make us vulnerable to addictions of all kinds, as we use mood altering substances like drugs and alcohol—or unhealthy habits like overeating, gambling, and compulsive shopping—as an attempt to cope. While addictions can take many forms, the underlying struggles are the same, and overcoming them takes wisdom, not just willpower. This book is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors—to help you choose healthier ways to cope with life.
Author: Elisabeth Davies
Publisher: Morgan James Publishing
ISBN: 1614480109
Category : Self-Help
Languages : en
Pages : 141
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Book Description
"Good Things, Emotional Healing Journal - Addiction" is packed with strategies and penetrating journaling questions that enhance the reader's insight and skill set, in managing unwanted habits and compulsive behaviors. Its unrestrained illustrations evoke addictive qualities that prime the reader, to desire strength in overriding impulsive tendencies. "Good Things, Emotional Healing Journal - Addiction" addresses symptoms, personality traits and solutions to addiction, so that you can minimize the negative consequences resulting from compulsive behaviors.
Author: Barbara J Peters
Publisher: Barbara J Peters
ISBN: 0578336006
Category : Family & Relationships
Languages : en
Pages : 83
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Book Description
Surprisingly, many couples about to remarry and start step-parenting do not even read a book about it (less than fifty percent do). But education about marriage and parenting does increase marital success. Blended Families: Recipes for Success, is a pivotal book from Barbara J Peters, counselor and relationship coach, that presents easy to follow recipes for a lifetime of blended marriage. Barbara has been helping couples for years with her other books such as The Gift of a Lifetime, Building a Marriage That Lasts and He Said She Said I Said 7 Keys to Relationship Success. This book offers the necessary and critical ingredients of creating a solid blended family. These principles can strengthen the parent relationship. Parents will be providing a positive role model for their children to see and families will become more cohesive by using the recipe of shared family identity. A small workbook section helps the reader put into action the concepts suggested by Barbara. By practicing such principles as flexibility and trust, the two of you can forge connections that can support each individual of the family, even into the next generation. “‘You’re NOT my dad!’ How do I even respond to that? What would my wife want me to say? These problems are so difficult to navigate. I am happy to see this book come along. I can’t wait to start cooking!” —Steve, stepdad “Barbara Peters shares effective strategies that empower blended families to be successful, such as building trust, working together to create the family they desire, and good advice on what not to say about ‘exes’. The recipe format is delightfully creative to read and practical to use.” —Elisabeth Davies, author and mental health counselor “I have performed numerous wedding ceremonies for brides and grooms who haven’t a clue of the blended family issues to come. This book provides guidance for the conversations couples must have prior to the ‘I dos’ with the kids. This is a book you must read before you create a mess in your blended family kitchen.” —Larry James, author of How to Really Love the One You’re With
Author: Tian Dayton
Publisher: Simon and Schuster
ISBN: 0757322018
Category : Self-Help
Languages : en
Pages : 272
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Book Description
More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.
Author: Tian Dayton
Publisher: Simon and Schuster
ISBN: 0757396704
Category : Self-Help
Languages : en
Pages : 432
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Book Description
For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. Emotional and psychological pain so often lead to self-medicating, which leads to more pain, and inevitably more self-medicating, and so on--ad infinitum. This groundbreaking book offers readers effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating (the abuse of substances [alcohol, drugs, food], activities [work, sex, gambling, etc.] and/or possessions [money, material things].) Readers caught up in the endless cycle of trauma and addiction will permanently transform their lives by reading this book. Therapists treating patients for whom no other avenue of therapy has proved effective will find that this book offers practical, lasting solutions. Case studies and examples of this behavioral phenomenon will illustrate the connection, helping readers understand its dynamics, recognize their own situations and realize that they are not alone in experiencing this syndrome. The author deftly combines the longstanding trauma theories of Van der Kolk, Herman, Bowlby, Krystal and others with her own experiential methods using psychodrama, sociometry and group therapy in the treatment of addiction and posttraumatic stress disorder. While designed to be useful to therapists, this book will also be accessible to trade readers. It includes comprehensive references, as well as a complete index.
Author: Thomas Bien
Publisher: Turner Publishing Company
ISBN: 0470245573
Category : Self-Help
Languages : en
Pages : 224
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Book Description
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.
Author: Mark Laaser
Publisher: Zondervan
ISBN: 0310559766
Category : Self-Help
Languages : en
Pages : 241
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Book Description
Hope--real hope--for recovery is within reach. This book goes beyond cliché answers and offers meaningful, spiritual, and practical steps to healing and freedom from sexual addiction--or any addiction. With today's rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects an increasing number of Christians, even pastors and priests. As devastating as any drug habit, it brings heartbreak and despair to those it entangles. But there is help for men and women caught in sexual addiction's downward spiral. This book offers a path that leads beyond compulsive thoughts and behaviors to healing and transformation. Speaking from his own experience with sexual addiction and recovery, Dr. Mark Laaser is sensitive to the shame of sexual addiction without minimizing its sinfulness. He traces the roots of the problem, discusses its patterns and impact, and maps out a biblical approach to self-control and sexual integrity. Whether you know someone with a sexual addiction or struggle yourself, Healing the Wounds of Sexual Addiction points the way to understanding, wholeness, and holiness. Spanish edition also available; previously titled Faithful and True.
Author: Richard Gill
Publisher: Routledge
ISBN: 0429910576
Category : Psychology
Languages : en
Pages : 127
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Book Description
This outstanding book is an important collection of papers from the 2013 John Bowlby Memorial Conference by accomplished clinicians from different modalities who share their experience of working with people with different kinds of addiction. The papers bring together an in-depth understanding that addictions are a response to, and hold the pain of, broken attachments and are best treated within healthy interpersonal relationships. For a long time the person with an addiction has been seen as the problem with society being able to live in denial of the causes. These papers open up innovative and effective ways of working with people troubled by addiction from an attachment-informed perspective. Contributors: Cara Crossan, Richard Gill, Lynn Greenwood, Bob Johnson, Liz Karter, Edward Khantzian, Arlene Vetere, Kate White, Jason Wright
Author: Don Carroll
Publisher: Hazelden Publishing
ISBN: 9781592853793
Category : Law
Languages : en
Pages : 212
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Book Description
A Lawyers Guide to Healing
Author: Lovely Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781725677166
Category :
Languages : en
Pages : 110
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Book Description
Journaling is the best way during the early phase to any addiction recovery. By writing things down it helps to track thoughts,feelings and emotions that a person goes through during the recovery days. It helps them to calm down and document their inspiring journey to recovery It is a great gift someone on their road to recovery and sobriety. It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages white paper Strong Binding 6 x 9 inches If you are looking for a different book,don't forget to click the author's / publisher's name for other great journal ideas.
