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Author: Win Wilson
Publisher: Xlibris Corporation
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 196
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Book Description
Artwork John Forasté, Photography and Design Penny Jackim, Illustrations ------------------------------------------------- Technical Advisors Matt Kredich, Head Coach, Women’s Swimming, University of Tennessee Edward Reed, Aquatics Director Emeritus, University of Alabama Jane Barkman Brown, Olympic Gold Medal Winner and Independent Swim Coach
Author: Win Wilson
Publisher: Xlibris Corporation
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 196
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Book Description
Artwork John Forasté, Photography and Design Penny Jackim, Illustrations ------------------------------------------------- Technical Advisors Matt Kredich, Head Coach, Women’s Swimming, University of Tennessee Edward Reed, Aquatics Director Emeritus, University of Alabama Jane Barkman Brown, Olympic Gold Medal Winner and Independent Swim Coach
Author: Leahy (Sergeant, John)
Publisher:
ISBN:
Category : Swimming
Languages : en
Pages : 142
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Book Description
Author:
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 618
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Book Description
Author: Swimming
Publisher:
ISBN:
Category :
Languages : en
Pages : 104
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Book Description
Author: Archibald Sinclair
Publisher:
ISBN:
Category : Swimming
Languages : en
Pages : 500
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Book Description
Author: Blythe Lucero
Publisher: Meyer & Meyer Sport
ISBN: 1841267503
Category : Sports & Recreation
Languages : en
Pages : 280
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Book Description
Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer's primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. By providing specific, repetitive practice, and immediate feedback, drills teach a swimmer to maximize efficiency while minimizing effort. In The 100 Best Swimming Drills, Blythe Lucero has compiled the most effective swimming drills gathered from more than 20 years of working with swimmers. The book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is explained step by step and accompanied by comprehensive diagrams. Drill feedback charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. The 100 Best Swimming Drills is an excellent resource for swimmers at any level in the quest for better swimming.
Author:
Publisher:
ISBN:
Category : Literature
Languages : en
Pages : 2148
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Book Description
Author: Mark Young
Publisher: Educate and Learn Publishing
ISBN: 0992742811
Category : Sports & Recreation
Languages : en
Pages : 227
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Book Description
Learning how to swim can be a frustrating experience sometimes, especially for an adult. Kick with your legs, pull with your arms, breathe in, and breathe out and do it all at the right time. Before you know it you’ve got a hundred and one things to think about and do all at the same time or in the right sequence. The Swimming Strokes Book is designed to break each stroke down into its component parts, those parts being body position, legs, arms, breathing and timing and coordination. An exercise or series of exercises are then assigned to that part along with relevant teaching points and technique tips, to help focus only on that stroke part. Although it is not the same as having a swimming teacher with you to correct you, this book perfectly compliments lessons or helps to enhance your practice time in the pool. The 82 exercises form reference sections for each swimming stroke, complete with technique tips, teaching points and common mistakes for each individual exercise. Clear, concise and easy-to-follow.
Author: Edward Mowbray Tuttle
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 628
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Book Description
Author: Thomas H. Murray
Publisher: Oxford University Press
ISBN: 0190687983
Category : Philosophy
Languages : en
Pages : 217
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Book Description
In this provocative exploration of what draws us to sport as participants and spectators, Tom Murray argues that the values and meanings embedded within our games provide the guidance we need to make difficult decisions about fairness and performance-enhancing technologies. Simply saying that using performance-enhancing drugs is against the rules begs essential questions. The people who play and govern sport create the rules; rules can be changed. Technologies such as fiberglass vaulting poles and hinged skates enhance athletes' performance, not just drugs. Why are some technologies accepted in sport while performance-enhancing drugs are forbidden? Would athletes' health be protected better if at least some performance-enhancing drugs were permitted under doctors' supervision? 'Good Sport' reveals what we really value in sport and how the reckless use of biomedical enhancements undermines those values.
