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Author: Sari Harrar
Publisher: Hearst
ISBN: 9781618372260
Category : HEALTH & FITNESS
Languages : en
Pages : 0
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Book Description
According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy--and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical practitioners to learn their science-based daily strategies . . . and puts them right at your fingertips. Find out what experts in everything from gastroenterology, endocrinology, and dermatology to sleep medicine, nutrition, obstetrics, and surgery do, from treating emergencies quickly and getting the right tests to taking supplements and becoming smart healthcare consumers. See how they stay slim (even enjoying dessert), what they think about juice cleanses, which foods they feel fight disease, how they double a nap's energy rewards, what they do to beat colds and flu, why they mix regular and alternative medicine, and so much more. Fun and useful self-diagnostic tests begin each chapter, and the information is beautifully organized for easy use.
Author: Sari Harrar
Publisher: Hearst
ISBN: 9781618372260
Category : HEALTH & FITNESS
Languages : en
Pages : 0
Get Book Here
Book Description
According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy--and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical practitioners to learn their science-based daily strategies . . . and puts them right at your fingertips. Find out what experts in everything from gastroenterology, endocrinology, and dermatology to sleep medicine, nutrition, obstetrics, and surgery do, from treating emergencies quickly and getting the right tests to taking supplements and becoming smart healthcare consumers. See how they stay slim (even enjoying dessert), what they think about juice cleanses, which foods they feel fight disease, how they double a nap's energy rewards, what they do to beat colds and flu, why they mix regular and alternative medicine, and so much more. Fun and useful self-diagnostic tests begin each chapter, and the information is beautifully organized for easy use.
Author:
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Category : Home economics
Languages : en
Pages : 798
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Book Description
Author:
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ISBN:
Category : Home economics
Languages : en
Pages : 1126
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Category : Home economics
Languages : en
Pages : 2086
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Book Description
Author: Good Housekeeping Editors
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781588165589
Category : House & Home
Languages : en
Pages : 196
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Book Description
A trusted source of household information has created a spiral-bound reference that will get absolutely anyone organized. Divided into sections devoted to each aspect of running a house, the organizer features write-in pages for recording vital information and personalizing details.
Author: Dr. Saundra Dalton-Smith
Publisher: FaithWords
ISBN: 1478921668
Category : Religion
Languages : en
Pages : 199
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Book Description
Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. Sacred Rest combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, Sacred Rest gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.
Author: Lloyd C. Douglas
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 251
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Book Description
Doctor Hudson's Secret Journal is the scandalous and suspenseful journal of a highly successful doctor during World War I. Excerpt: "THIS has been an eventful day. We formally opened our new hospital this afternoon. The city's medical profession was ably represented and many of our well-to-do philanthropists came for tea and a tour of inspection. Everybody commented on our astounding luck in disposing of the shabby old building in Cadillac Square for a quarter of a million."
Author: Jon Tuska
Publisher: Greenwood
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 608
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Book Description
Or that Faust thought of himself as a poet, writing prose, as he put it, to "pay the bills?" Or that, to pay the bills, he constantly strove to surpass his record of some 20,000 publishable words a day - and that he sold 99 percent of the fiction he wrote? The Max Brand Companion serves to tell the reader about the man as well as the author, charts the history of Faust's work and its derivations, and presents works by Faust himself indicative of the scope and range of his imagination.
Author: Frederick Allen
Publisher: Open Road Media
ISBN: 1504019830
Category : Business & Economics
Languages : en
Pages : 587
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Book Description
A "highly entertaining history [of] global hustling, cola wars and the marketing savvy that carved a niche for Coke in the American social psyche” (Publishers Weekly). Secret Formula follows the colorful characters who turned a relic from the patent medicine era into a company worth $80 billion. Award-winning reporter Frederick Allen’s engaging account begins with Asa Candler, a nineteenth-century pharmacist in Atlanta who secured the rights to the original Coca-Cola formula and then struggled to get the cocaine out of the recipe. After many tweaks, he finally succeeded in turning a backroom belly-wash into a thriving enterprise. In 1919, an aggressive banker named Ernest Woodruff leveraged a high-risk buyout of the Candlers and installed his son at the helm of the company. Robert Woodruff spent the next six decades guiding Coca-Cola with a single-minded determination that turned the soft drink into a part of the landscape and social fabric of America. Written with unprecedented access to Coca-Cola’s archives, as well as the inner circle and private papers of Woodruff, Allen’s captivating business biography stands as the definitive account of what it took to build America’s most iconic company and one of the world’s greatest business success stories.
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Category : Education
Languages : en
Pages : 1240
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Book Description
