Author: Judith Scott
Publisher: Macmillan Reference USA
ISBN: 9780684187945
Category : Health & Fitness
Languages : en
Pages : 260
Book Description
Good-bye to Bad Backs
Author: Judith Scott
Publisher: Macmillan Reference USA
ISBN: 9780684187945
Category : Health & Fitness
Languages : en
Pages : 260
Book Description
Publisher: Macmillan Reference USA
ISBN: 9780684187945
Category : Health & Fitness
Languages : en
Pages : 260
Book Description
Good-bye to Bad Backs
Author: Judith Scott
Publisher: Elysian Editions
ISBN: 9780871272546
Category : Back
Languages : en
Pages : 0
Book Description
Providing gentle, safe therapy for those suffering from back pain, whether caused by stress, accident, pregnancy, or obesity, this book uses proven techniques to help eliminate back pain. The author acts as a personal trainer, stressing the importance of stretching and exercising every muscle in the lower back to improve posture and overall health. Medical line drawings illustrate and teach about muscles and their relationship to posture and lower back pain. Using a mind/body approach, Scott provides visualising techniques and gentle exercises that will begin the process of reducing stress and relaxing. Specific workouts for alleviating back pain target the psoas, lower back, and the abdominals.
Publisher: Elysian Editions
ISBN: 9780871272546
Category : Back
Languages : en
Pages : 0
Book Description
Providing gentle, safe therapy for those suffering from back pain, whether caused by stress, accident, pregnancy, or obesity, this book uses proven techniques to help eliminate back pain. The author acts as a personal trainer, stressing the importance of stretching and exercising every muscle in the lower back to improve posture and overall health. Medical line drawings illustrate and teach about muscles and their relationship to posture and lower back pain. Using a mind/body approach, Scott provides visualising techniques and gentle exercises that will begin the process of reducing stress and relaxing. Specific workouts for alleviating back pain target the psoas, lower back, and the abdominals.
Good News for Bad Backs
Author: Robert L. Swezey
Publisher:
ISBN:
Category : Backache
Languages : en
Pages : 328
Book Description
For all past, present, and future back pain sufferers, this book reveals such good news as: most low back pain is preventable, and; most low back pain can be successfully treated without surgery!
Publisher:
ISBN:
Category : Backache
Languages : en
Pages : 328
Book Description
For all past, present, and future back pain sufferers, this book reveals such good news as: most low back pain is preventable, and; most low back pain can be successfully treated without surgery!
Back Pain Goodbye: Overcome Back Pain & Reclaim Your Life in 12 Weeks Or Less
Author: Ursula D. Knecht
Publisher: Volume 1
ISBN: 9780648510000
Category : Health & Fitness
Languages : en
Pages : 198
Book Description
Do you suffer from back pain?Have you tried and failed to treat it already?Millions of people suffer from back pain and find it almost impossible to get rid of it. The effect that this can have on their daily lives and routines, can mean discomfort at best and prolonged misery at worst.But with this new book, comprehensively and painstakingly researched by a back pain professional, you can find new ways to combat the agony of a bad back and find the relief you seek, through chapters that look at: Pain and stress managementRetraining your mind and body to move in new waysRetraining the activities of daily livingEnduranceStrength and core strengthFlexibilityBalancing and coordination exercisesWith 25 years of working with back pain sufferers, combined with 2 years of further research, author Ursula D. Knecht has put together a unique and compelling book that not only turned her life around but will do the same for you too.And with a 12-week exercise program to augment the theory, you could be just 3 short months away from curing your back pain for good.Get a copy now and start dealing with back pain today
Publisher: Volume 1
ISBN: 9780648510000
Category : Health & Fitness
Languages : en
Pages : 198
Book Description
Do you suffer from back pain?Have you tried and failed to treat it already?Millions of people suffer from back pain and find it almost impossible to get rid of it. The effect that this can have on their daily lives and routines, can mean discomfort at best and prolonged misery at worst.But with this new book, comprehensively and painstakingly researched by a back pain professional, you can find new ways to combat the agony of a bad back and find the relief you seek, through chapters that look at: Pain and stress managementRetraining your mind and body to move in new waysRetraining the activities of daily livingEnduranceStrength and core strengthFlexibilityBalancing and coordination exercisesWith 25 years of working with back pain sufferers, combined with 2 years of further research, author Ursula D. Knecht has put together a unique and compelling book that not only turned her life around but will do the same for you too.And with a 12-week exercise program to augment the theory, you could be just 3 short months away from curing your back pain for good.Get a copy now and start dealing with back pain today
Good Bye Back Pain!
Author: Leonard Faye
Publisher: Goodbye Back Pain
ISBN:
Category : Backache
Languages : en
Pages : 73
Book Description
Publisher: Goodbye Back Pain
ISBN:
Category : Backache
Languages : en
Pages : 73
Book Description
Goodbye Backache
Author: David Imrie
Publisher:
ISBN: 9780727020055
Category : Backache
Languages : en
Pages : 159
Book Description
Publisher:
ISBN: 9780727020055
Category : Backache
Languages : en
Pages : 159
Book Description
Back Pain Goodbye
Author: Ursual D. Knect
Publisher:
ISBN: 9780648510024
Category : Back exercises
Languages : en
Pages : 192
Book Description
"Do you suffer from back pain? Have you tried and failed to treat it already? Millions of people suffer from back pain and find it almost impossible to get rid of it. The effect that this can have on their daily lives and routines, can mean discomfort at best and prolonged misery at worst. But with this new book, comprehensively and painstakingly researched by a back pain professional, you can find new ways to combat the agony of a bad back and find the relief you seek ..."--Back cover.
Publisher:
ISBN: 9780648510024
Category : Back exercises
Languages : en
Pages : 192
Book Description
"Do you suffer from back pain? Have you tried and failed to treat it already? Millions of people suffer from back pain and find it almost impossible to get rid of it. The effect that this can have on their daily lives and routines, can mean discomfort at best and prolonged misery at worst. But with this new book, comprehensively and painstakingly researched by a back pain professional, you can find new ways to combat the agony of a bad back and find the relief you seek ..."--Back cover.
Bad Bye, Good Bye
Author: Deborah Underwood
Publisher: Houghton Mifflin Harcourt
ISBN: 0547928521
Category : Juvenile Nonfiction
Languages : en
Pages : 37
Book Description
Illustrations and simple, rhyming text follow a family as they move to a new town.
Publisher: Houghton Mifflin Harcourt
ISBN: 0547928521
Category : Juvenile Nonfiction
Languages : en
Pages : 37
Book Description
Illustrations and simple, rhyming text follow a family as they move to a new town.
I Kissed Dating Goodbye
Author: Joshua Harris
Publisher: Multnomah
ISBN: 1588601579
Category : Religion
Languages : en
Pages : 256
Book Description
Joshua Harris's first book, written when he was only 21, turned the Christian singles scene upside down...and people are still talking. More than 800,000 copies later, I Kissed Dating Goodbye, with its inspiring call to sincere love, real purity, and purposeful singleness, remains the benchmark for books on Christian dating. Now, for the first time since its release, the national #1 bestseller has been expanded with new content and updated for new readers. Honest and practical, it challenges cultural assumptions about relationships and provides solid, biblical alternatives to society's norm.Clear, stylish typeset, with user-friendly links to referenced Scripture.
Publisher: Multnomah
ISBN: 1588601579
Category : Religion
Languages : en
Pages : 256
Book Description
Joshua Harris's first book, written when he was only 21, turned the Christian singles scene upside down...and people are still talking. More than 800,000 copies later, I Kissed Dating Goodbye, with its inspiring call to sincere love, real purity, and purposeful singleness, remains the benchmark for books on Christian dating. Now, for the first time since its release, the national #1 bestseller has been expanded with new content and updated for new readers. Honest and practical, it challenges cultural assumptions about relationships and provides solid, biblical alternatives to society's norm.Clear, stylish typeset, with user-friendly links to referenced Scripture.
Before a Bad Goodbye
Author: Tim Clinton
Publisher: Thomas Nelson
ISBN: 1418565873
Category : Religion
Languages : en
Pages : 252
Book Description
Tim Clinton has seen three outcomes through his marriage counseling practice-divorce, marriage in name only, and reconciliation. Reconciliation is, by far, the most difficult option. In Before a Bad Goodbye, he shows couples at the breaking point how to nurture forgiveness, develop mutual respect and demonstrate selfless love on a new path to reconciliation.
Publisher: Thomas Nelson
ISBN: 1418565873
Category : Religion
Languages : en
Pages : 252
Book Description
Tim Clinton has seen three outcomes through his marriage counseling practice-divorce, marriage in name only, and reconciliation. Reconciliation is, by far, the most difficult option. In Before a Bad Goodbye, he shows couples at the breaking point how to nurture forgiveness, develop mutual respect and demonstrate selfless love on a new path to reconciliation.