Going Organic Without Going Broke

Going Organic Without Going Broke PDF Author:
Publisher: Go Organic!
ISBN: 0982473346
Category :
Languages : en
Pages : 170

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Book Description

Going Organic Without Going Broke

Going Organic Without Going Broke PDF Author:
Publisher: Go Organic!
ISBN: 0982473346
Category :
Languages : en
Pages : 170

Get Book

Book Description


Going Organic Without Going Broke

Going Organic Without Going Broke PDF Author:
Publisher: Organic Revolution Worldwid
ISBN: 0982473338
Category :
Languages : en
Pages : 169

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Book Description


American Organic

American Organic PDF Author: Robin O'Sullivan
Publisher: University Press of Kansas
ISBN: 0700621334
Category : History
Languages : en
Pages : 390

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Book Description
In 1947, when J. I. Rodale, editor of Organic Gardening, declared, "the Revolution has begun," a mere 60,000 readers and a ragtag army of followers rallied to the cause, touting the benefits of food grown with all-natural humus. More than a half century later, organic farming is part of a multi-billion-dollar industry, spreading from the family farm to agricultural conglomerates, and from the supermarket to the farmer's market to the dinner tables of families all across America. In the organic zeitgeist the adage "you are what you eat" truly applies, and this book reveals what the dynamics of organic culture tells us about who we are. Rodale's goal was to improve individuals and the world. American Organics shows how the organic movement has been more successful in the former than the latter, while preserving connections to environmentalism, agrarianism, and nutritional dogma. With the unbiased eye of a cultural historian, Robin O'Sullivan traces the movement from agricultural pioneers in the 1940s to hippies in the 1960s to consumer activists today—from a counter cultural moment to a mainstream concern, with advocates in highbrow culinary circles, agri-business, and mom-and-pop grocery stores. Her approach is holistic, examining intersections of farmers, gardeners, consumers, government regulations, food shipping venues, advertisements, books, grassroots groups, and mega-industries involved in all echelons of the organic food movement. In American Organic we see how organic growing and consumption has been everything from a practical decision, lifestyle choice, and status marker to a political deed, subversive effort, and social philosophy—and how organic production and consumption are entrenched in the lives of all Americans, whether they eat organic food or not.

Rocco's Healthy & Delicious

Rocco's Healthy & Delicious PDF Author: Rocco DiSpirito
Publisher: HarperCollins
ISBN: 0062378171
Category : Cooking
Languages : en
Pages : 400

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Book Description
The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day. Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle. Enter celebrity chef and health crusader Rocco Dispirito. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he’s on a mission to make healthy eating accessible to everyone once and for all. In Rocco’s Healthy and Delicious, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients. In Rocco’s Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based, and most importantly: delicious. With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food.

The Zero-Waste Chef

The Zero-Waste Chef PDF Author: Anne-Marie Bonneau
Publisher: Penguin
ISBN: 0735239789
Category : House & Home
Languages : en
Pages : 0

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Book Description
*SHORTLISTED for the 2021 Gourmand World Cookbook Award* *SHORTLISTED for the 2022 Taste Canada Award for Single-Subject Cookbooks* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.

Eating Organic on a Budget

Eating Organic on a Budget PDF Author: Fanny Seto
Publisher:
ISBN: 9781481808750
Category : Cooking
Languages : en
Pages : 78

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Book Description
Do you want to eat healthy but wish it was more affordable? Do you wonder whether to buy or not to buy organic? Which fruits and vegetables can you buy nonorganic, with low pesticide residue? Eating Organic on a Budget is a easy-to-read guide on how to eat healthy and natural on a small budget.· Where to find organic coupons and deals so you don't have to pay full price· How to save up to 50% off organic produce· Food Shoppers Guide: When groceries go on sale so you can stock up· Where to get deals on organic meat· What fruits and vegetables you can buy conventional, with peace of mind· Where are the best places to buy organic foods

Go Green Without Going Broke

Go Green Without Going Broke PDF Author: Kelly Pemberton
Publisher:
ISBN: 9781520445403
Category :
Languages : en
Pages : 131

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Book Description
There are many books out there that tell you the importance of healthy eating and living habits, but how many give you a clear blueprint to follow? This second book in the Green Guidebook series aims to do just that.Whether you are just starting your journey to a healthier, greener, happier you, or have already "gone green" long ago, this book has a lot to offer that can help you on your way.This first volume of Go Green without Going Broke tells you how the growing green industry and trends like urban farming impact your life today.*It shows you how to get farm-fresh, even organic food on the cheap or free! *It shows you how to cook delicious, healthy meals fast, even if you think you don't have the time or talent for it.*It shows why you should beware of farm-to-table claims, and how to support local farmers in ways that really help them.*It shows you what to look for in the fish you buy, and why salmon may not be the best source of Omega 3s*It gives you clear steps for starting your own green garden, even if you don't have a yard or any gardening abilities, so that you can have more fresh, organic food to eat.*It shares delicious, quick, and easy recipes, with contributions from folks like blogger Kristyn Schultz of Everyone's Sleeping but Mom, and celebrity chefs like Jason Roberts, that you can make yourself, even if you've never cooked a meal before.We are alive at a time in history when knowledge about greener living and the options for moving in that direction -- organic food, eating local, sustainable fishing, and urban gardening - are greater than at any other time in history. Retailers are making it easier for you to take that step, and more people are interested improving their health, stamina, and quality of life in the long-term. As more people around the world are suffering from chronic diseases like hypertension, diabetes, heart disease, and obesity, it's increasingly important to know how to implement easy, simple, and budget-friendly steps to a greener, cleaner, more abundant lifestyle.Going Green shouldn't be hard, and it shouldn't only be for the affluent, urban, or well-educated. This book will help you in your journey to wellness and good health. Give it a try today!! (And tell me how it's working for you - I'd love to know!)

The Organic Food Shopper's Guide

The Organic Food Shopper's Guide PDF Author: Jeff Cox
Publisher: John Wiley & Sons
ISBN: 0470174870
Category : Cooking
Languages : en
Pages : 322

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Book Description
This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance_information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.

Eating on the Wild Side

Eating on the Wild Side PDF Author: Jo Robinson
Publisher: Little, Brown
ISBN: 0316227951
Category : Social Science
Languages : en
Pages : 416

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Book Description
Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.

The Food Babe Way

The Food Babe Way PDF Author: Vani Hari
Publisher: Little, Brown
ISBN: 0316376450
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.