Godsfield Companion: Chakras PDF Download
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Author: Thimela A. Garcia
Publisher: Godsfield Press
ISBN: 184181508X
Category : Body, Mind & Spirit
Languages : en
Pages : 304
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Book Description
A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. CONTENTS Chapter 1: What are Chakras? Including Introduction to chakras, The history of chakras and Morning ritual Chapter 2: The Energy Body Including The aura and the seven bodies, How to protect your aura and Awakening kundalini energy Chapter 3: The Chakras Including Aspects of the Chakras, The five elements and A detailed guide to all seven chakras Chapter 4: Energy Healing Including Colour therapy, Crystal healing and Energy and aura-cleansing Chapter 5: Chakras in Daily Life Including Meditation, Yoga and Positive affirmations
Author: Thimela A. Garcia
Publisher: Godsfield Press
ISBN: 184181508X
Category : Body, Mind & Spirit
Languages : en
Pages : 304
Get Book Here
Book Description
A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. CONTENTS Chapter 1: What are Chakras? Including Introduction to chakras, The history of chakras and Morning ritual Chapter 2: The Energy Body Including The aura and the seven bodies, How to protect your aura and Awakening kundalini energy Chapter 3: The Chakras Including Aspects of the Chakras, The five elements and A detailed guide to all seven chakras Chapter 4: Energy Healing Including Colour therapy, Crystal healing and Energy and aura-cleansing Chapter 5: Chakras in Daily Life Including Meditation, Yoga and Positive affirmations
Author: Lauren D'Silva
Publisher: Hachette UK
ISBN: 1841815063
Category : Body, Mind & Spirit
Languages : en
Pages : 315
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Book Description
A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also a comprehensive crystal directory detailing common names, suggestions for use and handling instructions. Includes a directory of over 100 crystals. CONTENTS INCLUDES: Chapter 1: About Crystals Including A brief history of crystals, Chemical composition and How does crystal healing work? Chapter 2: Energy Safety Including Grounding, Centring and Considerations when using crystals for healing Chapter 3: Tuning Into Crystals Including Choosing your crystal and Attuning to a crystal Chapter 4: Caring for Your Crystals Including Cleansing crystals, Charging crystals and Creating an altar Chapter 5: Crystals and Your Energy Including Crystals and your chakras, Crystals and your aura and A chakra healing visualisation
Author: Patricia Mercier
Publisher: Hachette UK
ISBN: 0753734745
Category : Body, Mind & Spirit
Languages : en
Pages : 271
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Book Description
The Chakra Experience is a complete chakra workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and wisdom. - Exercises help you to tailor the book to your own specific needs - Journaling sections allow you to write your experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
Author: Patrizia Collard
Publisher: Godsfield Press
ISBN: 9781841814988
Category :
Languages : en
Pages : 304
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Book Description
The definitive guide to Mindfulness in the indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles The Godsfield Companions are all-new guides to conscious living that set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in their field - provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day. This companion is a comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work and mental health. Sections include: What is mindfulness and why do we need it?Mindfulness hype - Doubt and scepticismMindfulness throughout the day - How to be mindful moment by momentMindful eatingMindfulness for secure relationships - Parents and children, partners - everywhere you meet peopleMindfulness for mental health - Anxiety, depression, PTSD and shameMindful sleep and restMindful ageing
Author: Patricia Mercier
Publisher: Sterling Publishing Company
ISBN: 9781402752247
Category : Body, Mind & Spirit
Languages : en
Pages : 406
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Book Description
Chakras are the centers of subtle energy in our bodies that can affect our health and well-being. In this colorfully illustrated guide, you'll learn about the seven main chakras and how to bring them into balance. Use of reflexology, aromatherapy, reiki, yoga, and other self-healing techniques can positively impact these energy centers.
Author: Judy Hall
Publisher: Godsfield Press
ISBN: 1841814881
Category : Body, Mind & Spirit
Languages : en
Pages : 481
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Book Description
The Astrology Bible is a comprehensive guide to traditional and modern astrology that brings together everything you need to know about the subject, including its meaning, correspondences and how to practise it. If you are a beginner, this book will help you to use astrology to choose the right path in life, understand yourself and others, find love or select a career. If you already have astrological skills, it will deepen and expand your knowledge of zodiac lore. * Use your birthchart to arrive at a better understanding of yourself * Learn how planetary activity affects behaviour, personality, health and karma * Gain greater insight into your life and the lives of people around you
Author: Judy Hall
Publisher: Fair Winds Press (MA)
ISBN: 1592334903
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
The definitive resource for working with powerful crystals! Sparkling, luminous, and colorful, it is no wonder crystals have always been regarded as a source of power from ancient times to present day. But with the enormous number of crystals now on the market, it is difficult to choose exactly the right stone. In 101 Power Crystals, internationally renowned crystal expert Judy Hall brings together 101 crystals that are powerful across a wide spectrum of uses and suitable for all types of user. Not all crystals suit everyone, and the selection has been specially chosen to offer alternatives and new possibilities that may not have been thought of before. This distinctive collection includes high vibration crystals that experienced crystal practitioners will want to explore as well as those with earthier vibrations that are suited to beginners or those developing their sensitivities. It also features some rare and recently discovered crystals and stones that have not been included in any other volume, such as Aurora Quartz, Que Sera, Trigonic Quartz, and Preseli Bluestone. Each entry covers the history, mythology, and symbolism of the crystal in addition to its healing properties and environmental effects. There are crystals and stones for love, health, protection, abundance, and many other powers.
Author: Judy Hall
Publisher: Hachette UK
ISBN: 1841815853
Category : Body, Mind & Spirit
Languages : en
Pages : 549
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Book Description
With more than 45 years of experience in crystal healing, expert author Judy Hall is a leading authority on the use of crystals for personal and spiritual development. In this stunning book, she presents a curated collection of powerful crystals and beautifully communicates how these extraordinary entities can be employed to enhance our lives. With chapters on the body, heart, mind, spirit, children, karmic clearing, ancestral healing, grounding and protection, and home and environment, and with in-depth descriptions of both the practical and esoteric properties of each stone, Judy Hall's Crystal Companion is essential reading for crystal lovers everywhere. Featuring fresh, new photography and a clean, modern design, this book truly captures the striking beauty of the featured stones. Inside you will find that the colour-coded design ensures the ease of identification and navigation, making the guide suitable for entry-level and experienced crystal workers alike.
Author: Judy Hall
Publisher: Godsfield Press
ISBN: 9781841813615
Category : Body, Mind & Spirit
Languages : en
Pages : 400
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Book Description
The Crystal Bible has become the world's favourite crystal reference guide, having sold over a million copies. The directory format enables you to find a known crystal instantly or to identify an unknown crystal. It covers the practical and esoteric properties of each stone, including spiritual, mental, psychological, emotional and physical effects, plus its use in crystal healing. Encompassing traditional and contemporary crystal lore, this book draws on Judy Hall's 35 years of experience in this field. It is an indispensable reference for crystal lovers everywhere.
Author: Patricia Mercier
Publisher: Godsfield
ISBN: 9781841814735
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
The seven chakras allow life energy to ow into our aura and are associated with our physical, mental and emotional interactions. Healers observe that the majority of dis-ease is caused by an energy imbalance in our bodies, usually a reduced flow of pranic life-force throughout the chakras. This fascinating book and CD provide you with a personalized, practical and direct experience of chakras and their powerful healing properties. Going far beyond a reference guide, The Complete Chakra Workshop is more like a personal tutor, explaining step-by-step how to work with your chakras and access bene ts such as improved health, stress reduction and spiritual development. Featuring case studies throughout, and journal sections so you can record your experiences, this holistic, integrated and practical guide is your own personal chakra workshop in a book.
