God's Stress Management Plan PDF Download
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Author: Helen A. Mendes
Publisher: Vicstone Publishing
ISBN: 9780974448206
Category : Religion
Languages : en
Pages : 146
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Book Description
God's Stress Management Plan draws upon the Bible to teach you practical ways to have less stress and more peace of mind by deepening your love of God, yourself, and others.
Author: James Klotzle
Publisher: Lulu.com
ISBN: 0557454026
Category : Religion
Languages : en
Pages : 100
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Book Description
Are you feeling stressed, Christian? What exactly is stress? Where does it come from, and how does it really affect us? More importantly, what does God have to say about stress? Isn't stress like the impartial rain, falling on both the just and the unjust? How would a Christian handle stress differently from anyone else? There is good news! God promises to give His children special help when it comes to dealing with stress. Are we taking full advantage of the gifts He has given us? Are we living out the peace, joy and victory that is available to us? Find out how in this full length Christian self-help book, with workbook-style activity pages after every chapter. Perfect for both personal use and small group study.
Author: Miriam Kinai
Publisher: Lulu.com
ISBN: 110570453X
Category : Religion
Languages : en
Pages : 22
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Book Description
A Perfect God, Imperfect People, and Perfect Plans is full of Biblical examples to show you that God has used and still uses "imperfect people " to fulfill His perfect plans and perfect purposes for their lives if they are willing to obey Him.
Author: Wayne A. Mack
Publisher: P & R Publishing
ISBN: 9781629952956
Category : Religion
Languages : en
Pages : 139
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Book Description
Anger and Stress are issues we are all familiar with today. Whether it's road rage, job stress, divisive politics, or even abusive situations, our society seems almost defined by anger and stress! If you think these issues spring from our modern age, you may be surprised to learn how much the Bible speaks to anger and stress-and while they may seem like an inevitable part of life, God says that, when unchecked, they become destroyers! Wayne Mack offers a solution that our society does not: seeking the counsel of our great, all-wise God. In this refreshing guide to conquering these all-too-familiar problems, he shows us how to know when our anger is sinful, how we can "be angry and not sin," what are the sources and consequences of our stress, and how we can overcome the stress we face. Book jacket.
Author: Stephanie McClellan
Publisher: Simon and Schuster
ISBN: 1439100551
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you've gotten through a stressful day or week, the effects on your body and mind linger, whether you're aware of them or not. And they can build up and make you sick -- unless you do something to stop them. That's where So Stressed, a landmark new guide to women's health, can help. The realization that stress was the most common cause of all the different symptoms and ailments that their patients were coming to them for was a eureka moment for internationally renowned OB-GYN physicians Stephanie McClellan and Beth Hamilton. To find out how stress could be the root cause of diseases as disparate as chronic pain, gynecological disorders and depression,asthma and metabolic disorders, Drs. McClellan and Hamilton embarked on a unique medical quest -- they wanted to find the latest discoveries emerging around the world in the science of stress and put them all together in treatments to help their patients now. Their urgent mission took them to the leading researchers at the best medical centers around the world, where they learned the exciting findings that they reveal in this fascinating new approach to women's health, So Stressed. With information from the medical and psychological sciences of stress that no other practicing physician or clinician has implemented, So Stressed shows you what stress is doing to every cell in your body, how it disrupts the intricate balance of your body's systems, and most important what you can do, starting today, to restore your body's health and prevent yourself from getting sick. Drs. McClellan and Hamilton -- who are widely sought after for their compassionate manner and educational approach to their patients -- have treated more than 16,000 women in their shared three decades of medical practice. Through their timely research and unique, integrative approach to patient care, they have developed four groundbreaking stress types, each with unique patterns for potential illness and disease -- presented here for the first time -- that you can use to identify the ways that stress is affecting your body and mind. Once you know your unique stress profile, the doctors help you learn new ways to see and respond to stress, reduce it and its effects on your body, and even prevent the life-threatening illnesses it causes. You'll find the right program -- specifically designed for the way you fit into your stress type -- with prescriptive advice for the best mental relaxation techniques, nutrition, exercise, and restoration practices for you. Filled with instructive and inspiring case stories from their patients' and their own life experience, Drs. McClellan and Hamilton bridge the gap between the lab bench and the bedside in this comprehensive program for total health.
Author: Dr. Mary M. Simms
Publisher: WestBow Press
ISBN: 1512731870
Category : Psychology
Languages : en
Pages : 124
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Book Description
In this book, practical wisdom is united with the fire of faith, leaving you with a desire to change and the tools to do so. If youve ever been held back by negative generational cycles, Move Past Your Pain: Discover Your Purpose will help you believe in yourself and your potential, give you a vision for the future, and help you develop an uncompromising faith in a loving and merciful God.
Author: Walt Larimore
Publisher: Zondervan
ISBN: 9780310262794
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
Considers health of the body, mind, and spirit, offering advice on how to make sense of contradictory media information, understand the link between mental and physical health, and recruit support during illness.
Author: Linda Evans Shepherd
Publisher: Revell
ISBN: 9780800722838
Category : Religion
Languages : en
Pages : 0
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Book Description
We live in a world filled to the brim with advice, and when it comes to dealing with stress, there's plenty of advice to go around. Sleep more, eat better, avoid this, seek out that. But more advice on coping is not necessarily what the stressed and anxious person needs. What we need is a cure. Linda Evans Shepherd has discovered it. The true remedy to stress, she says, is prayer. In this inspiring book, Shepherd shows readers how to recognize God's continual presence and yield their troubles to the Prince of Peace. Through captivating stories, explorations of fascinating biblical characters, and examples of deeper-than-ever prayers, she brings within readers' grasp the peace that passes understanding. Anyone who is overwhelmed by all of the urgent demands on their time will find in this book a lifeline to true peace.
Author: Allan G. Hedberg
Publisher: Author House
ISBN: 1491818859
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Over the past 25 years of psychological research, emotional intelligence has been shown to play a crucial role in our relationships, productivity, performance, job satisfaction, and a lifestyle based on faith. Essentially, emotional intelligence is the basis of positive productivity, educational achievement, interpersonally engagement and focused faith. Emotional intelligence is associated with confidence, diligence, and self-respect. It is the foundation to calmness, flexibility, hope, and sustained attention when work place and family life crises hit and panic threatens to set in. Faith is the belief in a person much greater than oneself that is influencing the events of history and the life experiences of each individual. Personal faith is the decisive act of placing ones confidence and very life in the hands of a personal God who cares and lives within those who have placed their trust in him. He is the essence of what one would hope for and the essence of things unseen. Faith is living beyond the here and now and with a view of lifes purpose and meaning into the futureeternity. Emotional intelligence and faith intersect when a person acts in faith and trusts the living God for wisdom when confronting a real life event, problem, or situation. Such events are faced with an expectation of positive resolve because God is in it and cares about the outcome and those involved in it. It is ultimately taking on a significant event that would fail if God were not in it. Quite simply, emotional intelligence is a set of competencies that enhance a persons ability to relate positively to others in a wide variety of settings. It is being interpersonally smart and effective.
Author: Gerard Assey
Publisher: Gerard Assey
ISBN:
Category : Psychology
Languages : en
Pages : 65
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Book Description
In a world brimming with stress and anxiety, ‘Peace Amidst Storms: A Biblical Guide to Conquering S.T.R.E.S.S.’ offers a profound exploration of timeless wisdom from the Bible. Drawing inspiration from the Old and New Testaments, this book presents a transformative journey of 6 steps through the S.T.R.E.S.S. acronym. It begins with the tale of King Jehoshaphat's triumph over adversity in 2 Chronicles 20 and illustrates how he surrendered to God's sovereignty, trusted in His promises, sought divine guidance, engaged in worship and praise, strengthened through fellowship, and stood firm in God's strength. With each chapter, readers are equipped with practical exercises, reflection questions, and action plans to apply these principles to their lives. This book not only provides a roadmap to conquering stress but also reveals the profound peace that can be found by placing one's trust in God's unwavering love and power. Examples from the New Testament, including the life and teachings of Jesus Christ, further illuminate the path to lasting peace and resilience even in the face of life's greatest challenges.
Author: Dr Abbie Lane
Publisher: Orpen Press
ISBN: 1786050498
Category :
Languages : en
Pages : 229
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Book Description
ISBN: 978-1-78605-049-6
