Goal-Setting Boot Camp PDF Download
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Author: Kevin Shulman
Publisher:
ISBN: 9781735147291
Category :
Languages : en
Pages :
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Book Description
Author: Kevin Shulman
Publisher:
ISBN: 9781735147291
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Jesse Stoddard
Publisher: Action Health
ISBN: 1505525586
Category : Health & Fitness
Languages : en
Pages : 316
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Book Description
My personal step-by-step blueprint for building a profitable bootcamp from scratch in less than 90 days (earning me over $300 an hour as a group fitness instructor). Praise... "It is a pleasure to be on The Fitness Boot Camp Inner Circle Podcast with Jesse every week! He brings a lot to the show and contributes even more to our Boot Camp Inner Circle coaching clients. He truly is a master at building fitness businesses that help fitness professionals, gym owners, and trainers to find freedom." Georgette Pann BS,CPT,CSN Author of Sure Victory Boot Camps -- "How To Build Your Own Fitness Boot Camp is yet another example of Jesse's willingness to pay forward. In a profession where being able to leverage your time to help many instead of few is critical to career success, this book is the blue print to allowing other fitness professionals like myself the opportunity to achieve this." Dave Schmitz PT, CSCS, PES Resistance Band Training
Author: Kate Harrison
Publisher: Hachette UK
ISBN: 1409115526
Category : Fiction
Languages : en
Pages : 275
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Book Description
Three women, each with a reason to change their lives. But will they survive the next seven days? From the bestselling author of the Secret Shopper series. How far would YOU go to feel good about yourself? It's New Year and three desperate women begin the toughest week of their lives . . . No booze, no carbs, no men, no excuses. Steph invents puddings for a living - now the only part of her body she doesn't hate is her wrists. Will she prove to herself - and her ex - that she can change? TV presenter Darcy is living the dream - yet haunted by nightmares of a single night where she made the wrong choice. Can she let go of the past? Mum of three Vicki is under doctor's orders to lose weight - but it's not the only burden she's carrying. Three women, seven days . . . and one last chance to change their lives for good.
Author: Christine Pelosi
Publisher: Berrett-Koehler Publishers
ISBN: 0979482208
Category : Business & Economics
Languages : en
Pages : 254
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Book Description
The daughter of Nancy Pelosi, the nations first female Speaker of the House, offers a guidebook for citizens wanting to enter public service and become involved in their communities, whether through working with nonprofit agencies or seeking election to office.
Author: Susan Lawrence
Publisher: University Press of Colorado
ISBN: 1607327511
Category : Language Arts & Disciplines
Languages : en
Pages : 279
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Book Description
Re/Writing the Center illuminates how core writing center pedagogies and institutional arrangements are complicated by the need to create intentional, targeted support for advanced graduate writers. Most writing center tutors are undergraduates, whose lack of familiarity with the genres, preparatory knowledge, and research processes integral to graduate-level writing can leave them underprepared to assist graduate students. Complicating the issue is that many of the graduate students who take advantage of writing center support are international students. The essays in this volume show how to navigate the divide between traditional writing center theory and practices, developed to support undergraduate writers, and the growing demand for writing centers to meet the needs of advanced graduate writers. Contributors address core assumptions of writing center pedagogy, such as the concept of peers and peer tutoring, the emphasis on one-to-one tutorials, the positioning of tutors as generalists rather than specialists, and even the notion of the writing center as the primary location or center of the tutoring process. Re/Writing the Center offers an imaginative perspective on the benefits writing centers can offer to graduate students and on the new possibilities for inquiry and practice graduate students can inspire in the writing center. Contributors: Laura Brady, Michelle Cox, Thomas Deans, Paula Gillespie, Mary Glavan, Marilyn Gray, James Holsinger, Elena Kallestinova, Tika Lamsal, Patrick S. Lawrence, Elizabeth Lenaghan, Michael A. Pemberton, Sherry Wynn Perdue, Doug Phillips, Juliann Reineke, Adam Robinson, Steve Simpson, Nathalie Singh-Corcoran, Ashly Bender Smith, Sarah Summers, Molly Tetreault, Joan Turner, Bronwyn T. Williams, Joanna Wolfe
Author: Georgette Pann,Tammy Greear
Publisher: Lulu.com
ISBN: 1411667654
Category :
Languages : en
Pages : 66
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Book Description
Author: Jay M. Atson
Publisher: Independent
ISBN:
Category : Self-Help
Languages : en
Pages : 136
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Book Description
Are you tired of feeling overwhelmed and stuck in a cycle of endless delays? Do you constantly put off important tasks, only to face stress and anxiety later? It's time to break free from procrastination and take control of your life! Finish it Now! is your comprehensive companion on the journey to a more focused, productive, and fulfilling life. This book dives deep into the root causes of procrastination and provides you with practical, actionable strategies to conquer it once and for all. Inside, you'll discover: Understanding Procrastination: Learn what procrastination is, why it happens, and how it affects your life. Effective Goal Setting: Master the art of setting SMART goals that drive you towards success. Task Prioritization: Utilize the Eisenhower Matrix to focus on what truly matters. Building Self-Discipline: Develop habits and routines that keep you on track. Eliminating Distractions: Identify and minimize the interruptions that derail your productivity. Creating a Conducive Work Environment: Optimize your space for maximum focus and efficiency. Embracing Imperfection: Overcome perfectionism and learn to take action despite uncertainties. Staying Motivated: Discover your personal "why" and maintain your motivation through challenges. Using Visualization and Vision Boards: Visualize your success and keep your goals in sight. Packed with real-life examples, inspiring quotes, and step-by-step guides, Finish it Now! offers a holistic approach to mastering productivity. Whether you're a student, professional, or anyone struggling with procrastination, this book will provide you with the tools and insights to transform your habits and achieve your goals. Don’t let procrastination hold you back any longer. Take the first step towards a more productive and fulfilling life. Read Finish it Now! today and start your journey to success!
Author: Chris Baty
Publisher: Chronicle Books
ISBN: 1452102465
Category : Language Arts & Disciplines
Languages : en
Pages : 177
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Book Description
Chris Baty, motivator extraordinaire and instigator of a wildly successful writing revolution, spells out the secrets of writing—and finishing—a novel. Every fall, thousands of people sign up for National Novel Writing Month (NaNoWriMo), which Baty founded, determined to (a) write that novel or (b) finish that novel in—kid you not—30 days. Now Baty puts pen to paper himself to share the secrets of success. With week-specific overviews, pep "talks," and essential survival tips for today's word warriors, this results-oriented, quick-fix strategy is perfect for people who want to nurture their inner artist and then hit print! Anecdotes and success stories from NaNoWriMo winners will inspire writers from the heralding you-can-do-it trumpet blasts of day one to the champagne toasts of day thirty. Whether it's a resource for those taking part in the official NaNo WriMo event, or a stand-alone handbook for writing to come, No Plot? No Problem! is the ultimate guide for would-be writers (or those with writer's block) to cultivate their creative selves.
Author: Doris L. MacKenzie
Publisher: DIANE Publishing
ISBN: 0788135112
Category : Correctional institutions
Languages : en
Pages : 320
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Book Description
Includes: historical perspective; an overview of boot camp goals, components, and results; state correctional programs in N.Y. State, Illinois, and Georgia; the Federal system; boot camps in county jails (Santa Clara County, CA); juvenile boot camps (California and Florida); different program models (discipline in Georgia; substance abuse programming in adult correctional boot camps; boot camps as an alternative for women); program design and planning (multisite studies; boot camps and prison crowding); and the future of boot camps. Charts, tables and photos.
Author: Robert E. Luckett Jr.
Publisher: Univ. Press of Mississippi
ISBN: 149683318X
Category : Education
Languages : en
Pages : 273
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Book Description
Contributions by William D. Adams, Sarah Archino, Mario J. Azevedo, Katrina Byrd, Rico D. Chapman, Helen O. Chukwuma, Monica Flippin Wynn, Tatiana Glushko, Eric J. Griffin, Kathi R. Griffin, Yumi Park Huntington, Thomas M. Kersen, Robert E. Luckett Jr., Floyd W. Martin, Preselfannie W. McDaniels, Dawn Bishop McLin, Lauren Ashlee Messina, Byron D'Andra Orey, Kathy Root Pitts, Candis Pizzetta, Lawrence Sledge, RaShell R. Smith-Spears, Joseph Martin Stevenson, Seretha D. Williams, and Karen C. Wilson-Stevenson Redefining Liberal Arts Education in the Twenty-First Century delves into the essential nature of the liberal arts in America today. During a time when the STEM fields of science, technology, engineering, and math dominate the narrative around the future of higher education, the liberal arts remain vital but frequently dismissed academic pursuits. While STEAM has emerged as a popular acronym, the arts get added to the discussion in a way that is often rhetorical at best. Written by scholars from a diversity of fields and institutions, the essays in this collection legitimize the liberal arts and offer visions for the role of these disciplines in the modern world. From the arts, pedagogy, and writing to social justice, the digital humanities, and the African American experience, the essays that comprise Redefining Liberal Arts Education in the Twenty-First Century bring attention to the vast array of ways in which the liberal arts continue to be fundamental parts of any education. In an increasingly transactional environment, in which students believe a degree must lead to a specific job and set income, colleges and universities should take heed of the advice from these scholars. The liberal arts do not lend themselves to the capacity to do a single job, but to do any job. The effective teaching of critical and analytical thinking, writing, and speaking creates educated citizens. In a divisive twenty-first-century world, such a citizenry holds the tools to maintain a free society, redefining the liberal arts in a manner that may be key to the American republic.
