Goal-Setting Boot Camp PDF Download
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Author: Kevin Shulman
Publisher:
ISBN: 9781735147291
Category :
Languages : en
Pages :
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Book Description
Author: Kevin Shulman
Publisher:
ISBN: 9781735147291
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Sunny Moran
Publisher: Collins & Brown
ISBN: 9781843405610
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This book will change your life. New You Boot Camp is Europe's number one weight loss, fitness and exercise retreat where you can drop a dress size in just one week. This book delivers the same advice as given on the camp ensuring that whoever you are, you too can benefit from the New You Book Camp philosophy. The first part of the book will cover nutrition and eating plans: including shopping lists and recipes. There will be advice on all aspects of fitness: how to fit exercise into your life and training plans. The second part of the book will give advice on goal setting, charting your progress and chancing your life long-term. Throughout the book there will be inspiring stories from those whose lives and bodies have been altered significantly.
Author: Jesse Stoddard
Publisher: Action Health
ISBN: 1505525586
Category : Health & Fitness
Languages : en
Pages : 316
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Book Description
My personal step-by-step blueprint for building a profitable bootcamp from scratch in less than 90 days (earning me over $300 an hour as a group fitness instructor). Praise... "It is a pleasure to be on The Fitness Boot Camp Inner Circle Podcast with Jesse every week! He brings a lot to the show and contributes even more to our Boot Camp Inner Circle coaching clients. He truly is a master at building fitness businesses that help fitness professionals, gym owners, and trainers to find freedom." Georgette Pann BS,CPT,CSN Author of Sure Victory Boot Camps -- "How To Build Your Own Fitness Boot Camp is yet another example of Jesse's willingness to pay forward. In a profession where being able to leverage your time to help many instead of few is critical to career success, this book is the blue print to allowing other fitness professionals like myself the opportunity to achieve this." Dave Schmitz PT, CSCS, PES Resistance Band Training
Author: Georgette Pann,Tammy Greear
Publisher: Lulu.com
ISBN: 1411667654
Category :
Languages : en
Pages : 66
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Book Description
Author: Tony Ortega
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 178
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Book Description
This Leadership, Motivation & Mentoring - 28 Day Boot Camp for New Managers book is a true fountain of knowledge for any new, seasoned manager or aspiring leader.-This go-to resource teaches first-time managers everything they need to know to tackle challenges and take on new and unique responsibilities.-This is one new opportunity that you don't want to squander through trial and error.-The information is given in easy bite-sized chunks by the author, Tony Ortega, who has had 30 years' experience of leading teams at all levels within global organizations.-This is a trusted reference guide that will guide you through the maze of the first month of leading your new team.-It will give you the resources, understanding and knowledge to confront and excel in difficult situations, marshal your resources, excel in team goal setting, goal achievement and how and when to deliver bad news.-You will also become adept at managing offshore teams, using team management technologies and methodologies to ensure your worldwide team is fully utilized and effective.-Tony's no-nonsense, straight forward advice will put you and your team on the right path to success. Don't be on the back foot - read on to start your 28 Day Boot Camp for New Managers now!
Author: Michelle Ribeiro
Publisher: Simon and Schuster
ISBN: 1507215444
Category : Psychology
Languages : en
Pages : 256
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Book Description
Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle. Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach your peak potential. You can train yourself to take on these challenges with ease. In Level Up, learn how to tackle any obstacle with composure, clear thinking, and dexterity. This activity-based book builds your mental strength through 120 exercises, prompts, quizzes, and more. These exercises will help you increase your mental focus, emotional resiliency, and psychological agility, all of which allow you to constantly evaluate where you are and keep pushing you closer to your goals. Work through your aspirations without getting bogged down by the obstacles and experience mental toughness—no matter how hard things get.
Author: Robert Taibbi
Publisher: W. W. Norton & Company
ISBN: 0393708233
Category : Psychology
Languages : en
Pages : 216
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Book Description
Incorporating brief therapy with an innovative “boot camp” approach to help clients overcome three of the most prevalent issues in therapy. In some cases long-term therapy that seeks to assess a client’s history and gain insight over the course of many sessions isn’t always possible. Immediate behavior change and concrete steps to fix the problem at hand are sometimes more practical and desirable. Grounded in a results-oriented brief therapy model, this user-friendly guide presents the author’s “boot camp” approach—focusing on a client’s immediate behavior, helping them to do things differently, take action, concentrate on process, and use targeted goals and homework to jump-start and motivate them into taking risks and breaking patterns. Following this approach, Taibbi walks readers through session-by-session treatment “maps” for achieving solutions to three of the most common issues in therapy.
Author: Benjamin L. Castleman
Publisher: Routledge
ISBN: 1317664930
Category : Education
Languages : en
Pages : 192
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Book Description
Each year, many students with affordable college options and the academic skills needed to succeed do not enroll at all, enroll at institutions where they are not well-positioned for success, or drop out of college before earning a credential. Efforts to address these challenges have included changes in financial aid policy, increased availability of information, and enhanced academic support. This volume argues that the efficacy of these strategies can be improved by taking account of contemporary research on how students make choices. In Decision Making for Student Success, scholars from the fields of behavioral economics, education, and public policy explore contemporary research on decision-making and highlight behavioral insights that can improve postsecondary access and success. This exciting volume will provide scholars, researchers, and higher education administrators with valuable perspectives and low-cost strategies that they can employ to improve outcomes for underserved populations.
Author: Mary Lou Rosien
Publisher:
ISBN: 9781936453054
Category : Bibles
Languages : en
Pages : 56
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Book Description
Product Description: Mary Lou Rosien's "Catholic Family Boot Camp" is a 30-day-devotional intended to build virtue within the family unit. The virtues developed include: hope, love, justice, prudence, temperance, fortitude and faith. Daily Scripture readings and suggested tasks make the devotional easy to follow. There is no right or wrong day or time to start the boot camp-the important thing is to start! Mary Lou invites all "boot campers" to join her at www.CatholicFamilyBootcamp.com to ask questions, share ideas and just have fun! Praise for Catholic Family Boot Camp: As a former Air Force pilot, I've been to boot camp, specifically at the Air Force Academy in Colorado Springs. That was the toughest six weeks of my life! Conquering boot camp was one of my greatest achievements. I love that my friend Mary Lou has titled this 30-day-family devotional ""Catholic Family Boot Camp."" Her program is grounded in solid Catholic principles and virtues. She sets the bar high but gives families plenty of motivation and encouragement to persevere. Mary Lou is organized, resourceful and creative. More importantly, she is grounded in her Catholic faith. She perfectly plays the role of the sensitive drill sergeant by setting high standards, providing the right tools for the job, and instilling confidence that success can be achieved. Mary Lou doesn't yell, humiliate or get in your face but generously shares her wisdom and experience in cultivating a holy family. Peggy Bowes Author of The Rosary Workout Catholic Family Boot Camp is a refreshing, funny and often poignant look at ways ordinary families like yours and mine can work as a team to grow in holiness through the practice of the Seven Virtues. Rosien's penchant for sharing the good, the bad and the ugly of family life had me laughing and crying in recognition both of my own foibles and the surprising ways of God. Lisa Mladinich Author of "Be An Amazing Catechist: Inspire the Faith of Children" Founder, www.amazingcatechists.com Mary Lou Rosien-mom, writer, Catholic-has provided the perfect devotional tool for busy Catholic families who want to stay close to the Lord and their Faith. She draws on the strength of the family to come together, discuss, and pray about the bedrock virtues foundations of the Catholic Faith. It's a devotion you'll want to practice EVERY month! Cathy A. Dee Our Sunday Visitor Web Site Administrator
Author: Jay M. Atson
Publisher: Independent
ISBN:
Category : Self-Help
Languages : en
Pages : 136
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Book Description
Are you tired of feeling overwhelmed and stuck in a cycle of endless delays? Do you constantly put off important tasks, only to face stress and anxiety later? It's time to break free from procrastination and take control of your life! Finish it Now! is your comprehensive companion on the journey to a more focused, productive, and fulfilling life. This book dives deep into the root causes of procrastination and provides you with practical, actionable strategies to conquer it once and for all. Inside, you'll discover: Understanding Procrastination: Learn what procrastination is, why it happens, and how it affects your life. Effective Goal Setting: Master the art of setting SMART goals that drive you towards success. Task Prioritization: Utilize the Eisenhower Matrix to focus on what truly matters. Building Self-Discipline: Develop habits and routines that keep you on track. Eliminating Distractions: Identify and minimize the interruptions that derail your productivity. Creating a Conducive Work Environment: Optimize your space for maximum focus and efficiency. Embracing Imperfection: Overcome perfectionism and learn to take action despite uncertainties. Staying Motivated: Discover your personal "why" and maintain your motivation through challenges. Using Visualization and Vision Boards: Visualize your success and keep your goals in sight. Packed with real-life examples, inspiring quotes, and step-by-step guides, Finish it Now! offers a holistic approach to mastering productivity. Whether you're a student, professional, or anyone struggling with procrastination, this book will provide you with the tools and insights to transform your habits and achieve your goals. Don’t let procrastination hold you back any longer. Take the first step towards a more productive and fulfilling life. Read Finish it Now! today and start your journey to success!
