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Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
Get Book Here
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Tom Chaffin
Publisher: Univ. of Tennessee Press
ISBN: 1621900991
Category : Biography & Autobiography
Languages : en
Pages : 145
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Book Description
Soon after winning the presidency in 1845, according to the oft-repeated anecdote, James K. Polk slapped his thigh and predicted what would be the "four great measures" of his administration: the acquisition of some or all of the Oregon Country, the acquisition of California, a reduction in tariffs, and the establishment of a permanent independent treasury. Over the next four years, the Tennessee Democrat achieved all four goals. And those milestones—along with his purported enunciation of them—have come to define his presidency. Indeed, repeated ad infinitum in U.S. history textbooks, Polk's bold listing of goals has become U.S. political history’s equivalent of Babe Ruth’s called home run of the 1932 World Series, in which the slugger allegedly gestured toward the outfield and, on the next pitch, slammed a home run. But then again, as Tom Chaffin reveals in this lively tour de force of historiographic sleuthing, like Ruth's alleged "called shot" of 1932, the "four measures" anecdote hangs by the thinnest of evidentiary threads. Indeed, not until the late 1880s, four decades after Polk’s presidency, did the story first appear in print. In this eye-opening study, Tom Chaffin, author, historian, and, since 2008, editor of the multi-volume series Correspondence of James K. Polk, dispatches the thigh-slap anecdote and other misconceptions associated with Polk. In the process, Chaffin demonstrates how the "four measures" story has skewed our understanding of the 11th U.S. president. As president, Polk enlarged his nation's area by a third—thus rendering it truly a coast-to-coast continental nation-state. Indeed, the anecdote does not record, and effectively obscures complex events, including notable failures—such as Polk's botched effort to purchase Cuba, as well as his inability to shape the terms of California's and the New Mexico territory's admission into the Union. Cuba would never enter the federal Union; and those other tasks would be left for successor presidents. Indeed, debates over the future of slavery in the United States—debates accelerated by Polk's territorial gains—eventually produced perhaps the central irony of his legacy: A president devoted to national unity further sectionalized the nation’s politics, widening geopolitical fractures among the states that soon led to civil war. Engagingly written and lavishly illustrated, Met His Every Goal?—intended for general readers, students, and specialists—offers a primer on Polk and a revisionist view of much of the scholarship concerning him and his era. Drawing on published scholarship as well as contemporary documents—including heretofore unpublished materials—it presents a fresh portrait of an enigmatic autocrat. And in Chaffin's examination of an oft-repeated anecdote long accepted as fact, readers witness a case study in how historians use primary sources to explore—and in some cases, explode—received conceptions of the past.
Author: Kristin Wong
Publisher: Hachette Books
ISBN: 0316515639
Category : Business & Economics
Languages : en
Pages : 304
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Book Description
Learn how to live the life you want, not just the life you can afford in this highly engaging, step-by-step guide to winning at personal finance! Managing your money is like going to the dentist or standing in line at the DMV. Nobody wants to do it, but at some point, it's inevitable: you need to clean your teeth, renew your license, and manage your personal finances like a grown-up. Whether you're struggling to pay off student loan debt, ready to stop living paycheck to paycheck, or have finally accepted that your Beanie Baby collection will never pay off, tackling your finances may seem immensely intimidating. But it doesn't have to be. In fact, by approaching it as a game--or something that requires you to set clear goals, as well as face challenges you must "beat"--personal finance can not only be easy to understand, but it can also be fun! In Get Money, personal finance expert Kristin Wong shows you the exact steps to getting more money in your pocket without letting it rule your life. Through a series of challenges designed to boost your personal finance I.Q., interviews with other leading financial experts, and exercises tailored to help you achieve even your biggest goals, you'll learn valuable skills such as: Building a budget that (gasp) actually works Super-charging a debt payoff plan How to strategically hack your credit score Negotiating like a shark (or at least a piranha) Side-hustling to speed up your money goals Starting a lazy investment portfolio...and many more! Simply put, with this gamified guide to personal finance, you'll no longer stress about understanding how your finances work--you'll finally "get" money.
Author: Thomas J. Kiresuk
Publisher: Psychology Press
ISBN: 1317767020
Category : Psychology
Languages : en
Pages : 380
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Book Description
There is an extensive literature on Goal Attainment Scaling (GAS), but the publications are widely scattered and often inaccessible, covering several foreign countries and many professional disciplines and fields of application. This book provides both a user manual and a complete reference work on GAS, including a comprehensive account of what the method is, what its strengths and limitations are, how it can be used, and what it can offer. The book is designed to be of interest to service providers, program directors and administrators, service and business organizations, program evaluators, researchers, and students in a variety of fields. No previous account of GAS has provided an up-to-date, comprehensive description and explanation of the technique. The chapters include a basic "how to do it" handbook, step-by-step implementation instructions, frequently occurring problems and what should be done about them, methods for monitoring the quality of the goal setting process, and a discussion of policy and administration issues. There are many illustrations from actual applications including examples of goals scaled for the individual, the specific program, the agency, or the total system. Procedures for training and estimates of training costs are also provided.
Author: United States. Congress. House. Committee on Appropriations. Subcommittee on Department of Transportation and Related Agencies Appropriations
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 866
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Book Description
Author: Paul S. DeBald
Publisher:
ISBN:
Category :
Languages : en
Pages : 392
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Book Description
Author: Paul Weirich
Publisher: Oxford University Press
ISBN: 0190291117
Category : Philosophy
Languages : en
Pages : 278
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Book Description
Within traditional decision theory, common decision principles -- e.g. the principle to maximize utility -- generally invoke idealization; they govern ideal agents in ideal circumstances. In Realistic Decision Theory, Paul Weirch adds practicality to decision theory by formulating principles applying to nonideal agents in nonideal circumstances, such as real people coping with complex decisions. Bridging the gap between normative demands and psychological resources, Realistic Decision Theory is essential reading for theorists seeking precise normative decision principles that acknowledge the limits and difficulties of human decision-making.
Author: Audry Berman
Publisher: Pearson Higher Education AU
ISBN: 1486011454
Category : Medical
Languages : en
Pages : 1745
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Book Description
Kozier and Erb’s Fundamentals of Nursing prepares students for practice in a range of diverse clinical settings and help them understand what it means to be a competent professional nurse in the twenty-first century. This third Australian edition has once again undergone a rigorous review and writing process. Contemporary changes in the regulation of nursing are reflected in the chapters and the third edition continues to focus on the three core philosophies: Person-centred care, critical thinking and clinical reasoning and cultural safety. Students will develop the knowledge, critical thinking and clinical reasoning skills to deliver care for their patients in ways that signify respect, acceptance, empathy, connectedness, cultural sensitivity and genuine concern.
Author: Jake Kouns
Publisher: John Wiley & Sons
ISBN: 1118211618
Category : Computers
Languages : en
Pages : 346
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Book Description
Discusses all types of corporate risks and practical means of defending against them. Security is currently identified as a critical area of Information Technology management by a majority of government, commercial, and industrial organizations. Offers an effective risk management program, which is the most critical function of an information security program.
Author: Christian Church (Sect). Loyal Berean Class
Publisher:
ISBN:
Category : Soldiers
Languages : en
Pages : 144
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Book Description
