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Author: John J. Ratey
Publisher: Hachette UK
ISBN: 0316246077
Category : Psychology
Languages : en
Pages : 215
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Book Description
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from Autism and Depression to Diabetes and Heart Disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and Go Wild will show you how.
Author: John J. Ratey
Publisher: Hachette UK
ISBN: 0316246077
Category : Psychology
Languages : en
Pages : 215
Get Book
Book Description
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from Autism and Depression to Diabetes and Heart Disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and Go Wild will show you how.
Author: Isabella Tree
Publisher: Ivy Kids
ISBN: 071126287X
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
From the best-selling author and rewilding pioneer Isabella Tree, When We Went Wild is a heartwarming, sustainably printed picture book about the benefits of letting nature take the lead, inspired by real-life rewilding projects. Nancy and Jake are farmers. They raise their cows and pigs, and grow their crops. They use a lot of big machines to help them, and spray a lot of chemicals to get rid of the weeds and the pests. That's what all good farmers do, isn't it? And yet, there is no wildlife living on their farm. The animals look sad. Even the trees look sad! One day, Nancy has an idea... what if they stopped using all the machines, and all the chemicals, and instead they went wild? The author’s own experience of rewilding her estate at Knepp in West Sussex, England, has influenced conservation techniques around the world that are bringing nature back to the countryside and bringing threatened species back from the brink. Ivy Kids brings you beautiful, sustainably printed books to rewild your child. They are hopeful, joyful stories and nonfiction about nature and the environment that are charmingly illustrated and printed on 100% post-consumer recycled paper, locally in the US, and using renewable energy. Praise for Wilding, the author’s best-selling memoir: “In a story that is part personal memoir, part work of conservation, Tree reveals the capacity of the wild to reclaim the land—as long as humans step out of the way.” —Smithsonian, “The Ten Best Science Books of 2018” “Wilding is both a timely and important book.” —Tim Flannery, The New York Review of Books
Author: Sam Lacey
Publisher: Summersdale
ISBN: 1800072082
Category : Sports & Recreation
Languages : en
Pages : 112
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Book Description
Dream. Explore. Discover. Take a leaf out of nature’s book and unleash your wild side with this essential guide. Packed with hundreds of exciting outdoor ideas and activities, from reading animal tracks to making your own campfire, this little book will guarantee lots of fun and adventure all year round.
Author: Peter Brown
Publisher: Little, Brown Books for Young Readers
ISBN: 0316278440
Category : Juvenile Fiction
Languages : en
Pages : 48
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Book Description
Are you bored with being so proper? Do you want to have more fun? Mr. Tiger knows exactly how you feel. So he decides to go wild. But does he go too far? From Caldecott Honor artist Peter Brown comes a story that shows there's a time and place for everything...even going wild.
Author: Mac Barnett
Publisher: Abrams
ISBN: 161312094X
Category : Juvenile Fiction
Languages : en
Pages : 224
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Book Description
Everyone’s favorite pranksters are at it again! School’s out, and Miles and Niles are running wild in the woods outside town: climbing trees, exploring caves, and, yes, pranking. But these leafy, lazy days of mischief darken when bully Josh Barkin and his cadets from a nearby kids’ boot camp discover the merrymakers—and vow to destroy them. Are our heroes’ sharp minds any match for these hooligans’ hard fists? The latest installment of the witty, on-target illustrated series is another “fast paced, laugh-out-loud novel” (School Library Journal) that proves once again that, in the hands of the powerless, pranks can be tools of justice—plus, they’re funny.
Author: James Patterson
Publisher: jimmy patterson
ISBN: 0316405884
Category : Juvenile Fiction
Languages : en
Pages : 309
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Book Description
In this highly-illustrated series from James Patterson, an extraordinary robot signs up for an ordinary fifth grade class . . . and elementary school will never be the same! It was never easy for Sammy Hayes-Rodriguez to fit in, so he's dreading the day when his genius mom insists he bring her newest invention to school: a walking, talking robot he calls E-for "Error". Sammy's no stranger to robots; his house is full of a colorful cast of them. But this one not only thinks it's Sammy's brother . . . it's actually even nerdier than Sammy. Will E be Sammy's one-way ticket to Loserville? Or will he prove to the world that it's cool to be square? It's a roller-coaster ride for Sammy to discover the amazing secret E holds that could change family forever . . . if all goes well on the trial run!
Author: John J. Ratey
Publisher: Little, Brown Spark
ISBN: 0316246077
Category : Psychology
Languages : en
Pages : 244
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Book Description
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from Autism and Depression to Diabetes and Heart Disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and Go Wild will show you how.
Author: Fiona Danks
Publisher: Frances Lincoln
ISBN: 1781011788
Category : Family & Relationships
Languages : en
Pages : 434
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Book Description
Young people these days are often homebound, entertaining themselves with the Internet, television, video games, and text messages, but completely disconnected from the reality of the great outdoors. Many have never experienced simple pleasures such as telling stories around a warm campfire, camping outdoors, or whittling a stick. Go Wild! is the perfect book for families with children ages 10 to 14 wanting to get in touch with the natural world. The authors describe a range of wild and fun adventures for families to share. Readers learn potentially life-saving skills that give them confidence, independence, and a sense of environmental awareness. Topics include building shelter, building a fire, foraging for food, cooking outdoors, tools and weapons, bushcraft skills, water and keeping clean, and safety. From making a catapult to catching crayfish, creating fire without matches to constructing a tepee, Go Wild! is all about thrilling activities, amazing discoveries, and young people having the time of their lives in the great outdoors.
Author: Edmund Faltermayer
Publisher: AuthorHouse
ISBN: 142080832X
Category : Blizzards
Languages : en
Pages : 137
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Book Description
Sixth-grader Roderick Ringley has an obsession. He loves snow and can't get enough of the white, fluffy stuff. Happiest when he is cross-country skiing or clearing neighbors' pathways, Roderick wishes winter and the wonderland it creates would never end. When he stumbles upon an ancient Native American powder that holds the power to manipulate the weather over his hometown, Roderick thinks he has found the answer to his prayers. To Roderick, it's impossible to have too much of a good thing. Or is it? Set in the late 1970s, Clouds Go Wild is a timeless story of youthful ambition and hard-won lessons. Imbued with humor and sprinkled with colorful characters, it is novel that young readers won't soon forget.
Author: Eleanor Levie
Publisher: Leisure Arts
ISBN: 1609004175
Category : Crafts & Hobbies
Languages : en
Pages : 66
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Book Description
"See how easy it is to take classic quilt blocks and create fresh, modern looks. Wonky hearts, skewed nine patches, split log cabins, a basket gone bonkers, and lots more transform quilts, bags, wall hangings, and pillows. Five extraordinary quilters join best-selling author Eleanor Levie in sharing 10 fun and funky projects, with variations to inspire lots more possibilities. Easy how-to's and over 125 step-by-step photos guarantee success, even for beginner quilters. Hands-on exercises, plus tips and tricks for color and composition help you rock tradition and create your own original designs. In short, you'll be wild for these bold takes on old favorites!"--P. [4] of cover.
