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Author: Dr Bruce Miller
Publisher: Oak Publication Sdn Bhd
ISBN: 9833735681
Category : Health & Fitness
Languages : en
Pages : 59
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Book Description
The word “organic” is a labeling term used to describe organic crops that are grown, harvested, and processed according to a strict set of standards. Organic food, once considered a hippie fad, is today the fastest growing segment in the food industry. People are choosing organic because they want a healthier and safer alternative to “conventional” grown food with its use of toxic pesticides, antibiotics, irradiation, hormones, and genetic engineering. If you are debating whether or not to make the switch from conventional food to organic, you are not alone. Here's some vital information that will hopefully help you make an informed decision on what food you put on the table that will best serve you and your family to achieve vibrant health and energy and a healthier way to lose weight. Some topics of special interest include: • Understanding the different eco labels in the market place• What does the “organic” label mean?• How are organic foods identified and regulated?• What is a PLU code?• Can organic foods really improve your health?• What does organic not have? • Why do organic foods cost more? • How to shop for organics: The “Dirty Dozen” and the “Clean Fifteen.”
Author: Dr Bruce Miller
Publisher: Oak Publication Sdn Bhd
ISBN: 9833735681
Category : Health & Fitness
Languages : en
Pages : 59
Get Book Here
Book Description
The word “organic” is a labeling term used to describe organic crops that are grown, harvested, and processed according to a strict set of standards. Organic food, once considered a hippie fad, is today the fastest growing segment in the food industry. People are choosing organic because they want a healthier and safer alternative to “conventional” grown food with its use of toxic pesticides, antibiotics, irradiation, hormones, and genetic engineering. If you are debating whether or not to make the switch from conventional food to organic, you are not alone. Here's some vital information that will hopefully help you make an informed decision on what food you put on the table that will best serve you and your family to achieve vibrant health and energy and a healthier way to lose weight. Some topics of special interest include: • Understanding the different eco labels in the market place• What does the “organic” label mean?• How are organic foods identified and regulated?• What is a PLU code?• Can organic foods really improve your health?• What does organic not have? • Why do organic foods cost more? • How to shop for organics: The “Dirty Dozen” and the “Clean Fifteen.”
Author: Anna Getty
Publisher: Chronicle Books
ISBN: 0811866688
Category : Cooking
Languages : en
Pages : 257
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Book Description
Getty explains how to shop for organic, seasonal, and local ingredients as well as how to keep an eco-friendly kitchen, and how to cook meals that are as scrumptious to eat as they are healthy for the Earth. One hundred recipes are included in this text.
Author: Pope Francis
Publisher: Orbis Books
ISBN: 160833659X
Category : Religion
Languages : en
Pages : 112
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Book Description
Drawn from his writings, speeches, and homilies, this collection by Pope Francis lays out the comprehensive vision behind his historic encyclical Laudato Si' and shows how concern for the earth calls for a profound conversion of values that involves a new understanding of our relation to God's Creation.
Author: Kate Geagan
Publisher: Rodale Books
ISBN: 1605296635
Category : Health & Fitness
Languages : en
Pages : 323
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Book Description
Over the past 20 years America has been steadily marching toward a diet that is more drenched in fossil fuel than any key nutrient. Experts estimate that it now takes roughly 7 to 10 calories of fossil fuel energy to bring one calorie of food energy to the American plate. Not only have our eating habits turned us into an increasingly overweight society, but the alarming truth is that our food choices are having as much of an impact on the planet as the cars we drive. Go Green Get Lean is the perfect eating plan for our time. Revealing easy-to-follow steps anyone can take to eat for a healthy body and planet—and drop up to 9 pounds in the first 2 weeks—Kate Geagan helps readers see the questionable value of "convenience" foods, and explains why going green doesn't require a drastic vegan overhaul. Because there are many nutritional benefits to be drawn from some non-plant-based food choices, she points readers to the best selections, including occasional splurges they can enjoy in good conscience. In learning to make truly LEAN choices, Kate offers the following straightforward formula: Before eating food, ask yourself: Local or global? What was the Energy used to bring it to my plate? (Include processing, packaging, transportation, and temperature of food.) Animal or plant? (Plant foods are greener.) Is this Necessary? (Is this food critical to my health and weight goals?) This trailblazing work—the first to offer a specific weight-loss plan along with the promise of a lowered carbon footprint—makes it possible for readers to help the environment and their waistlines at the same time.
Author: Jenny Hall
Publisher: Chelsea Green Publishing Company
ISBN: 9781933392493
Category : Organic farming
Languages : en
Pages : 0
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Book Description
Growing Green: Animal-Free Organic Techniques is an essential guide about organic growing and is perfect for absolute beginners as well as experienced professionals. This book introduces the concept of stockfree-organic and shows, through case studies, that when growers abandon the use of slaughterhouse by-products and manures they can be rewarded with healthier crops, less weeds, pests and diseases. In an age where dreams of self-sufficiency seem unattainable, Growing Green shows that making a living from growing organic vegetables can be achieved by anyone who is willing to rent land. Until now there have been no comprehensive guidelines on how to follow the organic standards at the different scales of vegetable production using tractors, small machinery and hand tools. This practical and easy-to-follow guide answers: What tools and machinery will I need? What are the benefits of compost? How do I manage different green manures? Can I make seed compost without slaughterhouse by-products? What rotations should I use for year-round vegetable supply? How do I grow, harvest and store 60 different vegetables? How can I weed without chemicals? How can I reduce pest and diseases? How can I encourage wildlife? Where should I sell my produce? How can I ensure that I am reducing my ecological footprint? An invaluable guide for the grower, researcher and student; this book will prove to be an important step forward for the organic movement.
Author: Paul Tukey
Publisher: Storey Publishing, LLC
ISBN: 1603426795
Category : Gardening
Languages : en
Pages : 273
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Book Description
Create a gorgeous lawn that is free of harsh chemicals. This comprehensive guide covers everything you need to know to grow and maintain a thriving lawn using organic gardening methods. With expert advice on planting the best grass varieties, nourishing the soil, watering, fighting weeds, and sustainable maintenance, Paul Tukey helps you create a luscious and inviting lawn that is pesticide-free and safe for your children and pets.
Author: Youngsang Cho
Publisher: JADAM
ISBN: 8989220173
Category : Juvenile Nonfiction
Languages : en
Pages : 380
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Book Description
ULTRA Powerful Pest and Disease Control Solution Make all-Natural Pesticide. Farm at $100 per acre a year. Everything you need to know to: Go completely organic Boost quality and yield Save huge, huge, HUGE costs Make all-natural fertilizer, pesticide, and microorganism inputs yourself. JADAM’s ultimate objective is to bring farming back to farmers. Through JADAM’s method, farming can become ultra-low-cost, completely organic, and farmers can once again become the masters of farming. Farmers will possess the knowledge, method, and technology of farming. When organic farming becomes easy, effective, and inexpensive, it can finally become a practical alternative. Farmers, consumers, and Mother Nature will all rejoice in this splendid new world we wish to open. You will learn many useful new methods including increasing microbial diversity and population, boosting soil minerals, tackling soil compaction, reducing salt levels, raising soil fertility, and more. This book also shows you how to make natural pesticides that can replace chemical ones. He started organic farming and raised animals himself from 1991 in Asan, Chungnam province. He went on to establish "Jadam Organic Farming" and started to promote this farming system through books and website (www.jadam.kr). He established "Jadam Natural Pesticide Institute" in 2002 from where he continued his research while integrating knowledge from many experienced farmers which led to the completion of the system of ultra-low-cost Jadam organic farming. He invented and developed many technologies for a natural pesticide which he voluntarily did not patent but rather shared through books and website. His "Natural Pesticide Workshops" teaches the essence of ultra-low-cost JADAM organic farming. Lectures, too, are disclosed on JADAM website(en.jadam.kr).
Author: Stephanie Rose
Publisher:
ISBN: 0760371687
Category : Gardening
Languages : en
Pages : 178
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Book Description
In The Regenerative Garden, discover 80 projects that put you and your garden in-sync with nature, which leads to reduced maintenance and a wiser use of resources, and results in a garden that practically cares for itself.
Author: Robert Paarlberg
Publisher: Vintage
ISBN: 0525566813
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
A bold, science-based corrective to the groundswell of misinformation about food and how it's produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every other aspect from farm to table. Consumers want to know more about their food—including the farm from which it came, the chemicals used to grow it, its nutritional value, how the animals were treated, and the costs to the environment. They are being told that buying organic foods, unprocessed and sourced from small local farms, is the most healthful and sustainable option. But what if we’re wrong? In Resetting the Table, Robert Paarlberg reviews the evidence and finds abundant reason to disagree. He delineates the ways in which global food markets have in fact improved our diet, and how "industrial" farming has recently turned green, thanks to GPS-guided precision methods that cut energy use and chemical pollution. He makes clear that America's serious obesity crisis does not come from farms, or from food deserts, but instead from "food swamps" created by food companies, retailers, and restaurant chains. And he explains how, though animal welfare is lagging behind, progress can be made through continued advocacy, more progressive regulations, and perhaps plant-based imitation meat. He finds solutions that can make sense for farmers and consumers alike and provides a road map through the rapidly changing worlds of food and farming, laying out a practical path to bring the two together.
Author: Alan Greene
Publisher: John Wiley & Sons
ISBN: 1118047567
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
In this illustrated and easy-to-use guide, noted pediatrician Dr. Alan Greene, a leading voice of the green baby movement, advises parents how to make healthy green choices for pregnancy, childbirth, and baby care—from feeding your baby the best food available to using medicines wisely. Consumer advocate Jeanette Pavini includes information for making smart choices and applying green principles to a whole new universe of products from zero-VOC paints for the nursery, to pure and gentle lotions for baby’s delicate skin, to the eco-friendly diapers now in the marketplace, as well as specific recommendations for hundreds of other products.
