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Author: Dr Bruce Miller
Publisher: Oak Publication Sdn Bhd
ISBN: 9833735681
Category : Health & Fitness
Languages : en
Pages : 59
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Book Description
The word “organic” is a labeling term used to describe organic crops that are grown, harvested, and processed according to a strict set of standards. Organic food, once considered a hippie fad, is today the fastest growing segment in the food industry. People are choosing organic because they want a healthier and safer alternative to “conventional” grown food with its use of toxic pesticides, antibiotics, irradiation, hormones, and genetic engineering. If you are debating whether or not to make the switch from conventional food to organic, you are not alone. Here's some vital information that will hopefully help you make an informed decision on what food you put on the table that will best serve you and your family to achieve vibrant health and energy and a healthier way to lose weight. Some topics of special interest include: • Understanding the different eco labels in the market place• What does the “organic” label mean?• How are organic foods identified and regulated?• What is a PLU code?• Can organic foods really improve your health?• What does organic not have? • Why do organic foods cost more? • How to shop for organics: The “Dirty Dozen” and the “Clean Fifteen.”
Author: Dr Bruce Miller
Publisher: Oak Publication Sdn Bhd
ISBN: 9833735681
Category : Health & Fitness
Languages : en
Pages : 59
Get Book Here
Book Description
The word “organic” is a labeling term used to describe organic crops that are grown, harvested, and processed according to a strict set of standards. Organic food, once considered a hippie fad, is today the fastest growing segment in the food industry. People are choosing organic because they want a healthier and safer alternative to “conventional” grown food with its use of toxic pesticides, antibiotics, irradiation, hormones, and genetic engineering. If you are debating whether or not to make the switch from conventional food to organic, you are not alone. Here's some vital information that will hopefully help you make an informed decision on what food you put on the table that will best serve you and your family to achieve vibrant health and energy and a healthier way to lose weight. Some topics of special interest include: • Understanding the different eco labels in the market place• What does the “organic” label mean?• How are organic foods identified and regulated?• What is a PLU code?• Can organic foods really improve your health?• What does organic not have? • Why do organic foods cost more? • How to shop for organics: The “Dirty Dozen” and the “Clean Fifteen.”
Author: Anna Getty
Publisher: Chronicle Books
ISBN: 1452100055
Category : Cooking
Languages : en
Pages : 249
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Book Description
In this fact-filled guide and cookbook, the chef and organic living expert shares essential tips and recipes for a delicious, healthy, eco-friendly diet. Anna Getty loves great food made from fresh, organic, and sustainably harvested ingredients. In Anna Getty Easy Green Organic, Anna explains how to shop for organic, seasonal, and local ingredients, how to keep an eco-friendly kitchen, and how to cook meals that are as scrumptious to eat as they are healthy for you and the earth. Such delights as Roasted Tomato and Goat Cheese Toasts, Double Lemon Chicken Breast with Fresh Tomato Basil Salsa, and Mini-Strawberry Rhubarb Crumbles are a mouthwatering way to achieve a healthier, organic lifestyle. Packed with sound advice, plenty of color photographs, and one hundred fabulous recipes, Anna Getty Easy Green Organic is the is a must-read for the discerning home cook.
Author: Lynda Fassa
Publisher: Penguin
ISBN: 1440656002
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
The official guide to organic parenting for the toddler stage and beyond?from the author of Green Babies, Sage Moms. Green living starts at home?where small changes can vastly improve family life. When little ones start exploring, parents want to give them a healthy, green world?at home, at school, and beyond. Jam-packed with helpful, money-saving advice, this book includes sections on: ? Eco-friendly toys, home repairs, holidays, and birthdays ? Pesticides?on the lawn and in food ? How to get a school to go green ? What to ban from house and garden ? What?s really in a food label ? Breaks for Mother Earth?going green while saving green ? And much more! With tips that will actually save parents money, this guide shows them how to go green while protecting both their children and the planet their children will inherit.
Author: MACAW BOOKS
Publisher:
ISBN: 9781603466912
Category : Organic gardening
Languages : en
Pages : 24
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Book Description
Author: RD king
Publisher: 大賢者外語
ISBN:
Category : Health & Fitness
Languages : en
Pages : 48
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Book Description
Get Everything You Need To Know To Get Started With Helping The Earth And Going Green With Food! Is the fact that you would like to learn how to be more concious with food and help out Mother Earth but just don't know how to get started making you feel really bad... maybe you have even thought about just giving up? Unless You Wish To Continue To Fail And Not Reach Your Goal Of Learning About Eating Green You Need To Pay Attention Here! The Costs of NOT Understanding What All Of This Means Could Spell Your Failure For Your Goal! So feel fortunate today -- as we’re going to help you STOP wringing your hands in frustration, and learn how you can quickly and easily get a better understanding about green agriculture under control... for GOOD! This Book Below Will Show You Exactly What What You Need To Do To Go Green With Food! In This Book, You Will Learn: What Does Going Green With Food Mean What Is Sustainable Agriculture What Is Organic Agriculture The Difference Between “Natural” Foods And “Organic” Foods The Benefits Of Growing Your Own Food
Author: Kate Geagan
Publisher: Rodale Books
ISBN: 1605296635
Category : Health & Fitness
Languages : en
Pages : 323
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Book Description
Over the past 20 years America has been steadily marching toward a diet that is more drenched in fossil fuel than any key nutrient. Experts estimate that it now takes roughly 7 to 10 calories of fossil fuel energy to bring one calorie of food energy to the American plate. Not only have our eating habits turned us into an increasingly overweight society, but the alarming truth is that our food choices are having as much of an impact on the planet as the cars we drive. Go Green Get Lean is the perfect eating plan for our time. Revealing easy-to-follow steps anyone can take to eat for a healthy body and planet—and drop up to 9 pounds in the first 2 weeks—Kate Geagan helps readers see the questionable value of "convenience" foods, and explains why going green doesn't require a drastic vegan overhaul. Because there are many nutritional benefits to be drawn from some non-plant-based food choices, she points readers to the best selections, including occasional splurges they can enjoy in good conscience. In learning to make truly LEAN choices, Kate offers the following straightforward formula: Before eating food, ask yourself: Local or global? What was the Energy used to bring it to my plate? (Include processing, packaging, transportation, and temperature of food.) Animal or plant? (Plant foods are greener.) Is this Necessary? (Is this food critical to my health and weight goals?) This trailblazing work—the first to offer a specific weight-loss plan along with the promise of a lowered carbon footprint—makes it possible for readers to help the environment and their waistlines at the same time.
Author: Green Matters
Publisher: Rock Point
ISBN: 0760368392
Category : House & Home
Languages : en
Pages : 163
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Book Description
Do you aspire to live a green or zero-waste life, but just don’t know where to begin? Green Living is here to guide you to an eco-friendly lifestyle through approachable, easy-to-implement strategies. Authored by the successful GreenMatters.com website, which is dedicated to making news and topics across sustainability and innovation accessible to everyone, this indispensable resource is packed with suggestions and ideas to implement sustainable living in all areas of your life and home. You’ll be inspired to dive deeper into green living and feel empowered by your choice to help the environment and create a healthier household. Learn not just the “why” of going green, but the “how,” with quick-and-easy tips to substitute unsustainable and unhealthy products with greener options. Each chapter has Seed, Sprout, and Tree steps to help meet you where you’re at and develop your green practices in a way that works with your lifestyle. With additional micro-actions and tips throughout as well as definitions for commonly used green terminology, this book is for people just getting started or those looking to learn more eco-friendly hacks. Save money (and the planet) with easy steps like switching to single-use alternatives like reusable straws and cloth shopping totes. Also, find resources to help you get creative and reuse materials you already have for a new purpose, from DIY pet toys to home decor, minimizing what you buy and preventing materials from going into the landfill. Other topics covered: Recycling and composting Eco-friendly cleaning Minimalist organizing Green beauty Sustainable fashion This comprehensive guide to green will take a permanent place on your bookshelf as you return to it again and again on your journey to sustainability.
Author: Alice Mary Alvrez
Publisher: Mango Media Inc.
ISBN: 1633537617
Category : House & Home
Languages : en
Pages : 127
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Book Description
Start one new habit every week—and live the good green life. Level up your eco-knowledge with these fifty-two creative ideas and easy ways to live a sustainable life that’s healthier for you and for the planet (as well as for your household budget). You’ll find DIY tips on changes big and small, including: Reducing waste Eating organic Keeping toxins out of your home Raising chickens Planting a bee-friendly garden Growing veggies, fruits, and herbs Composting Making toxin-free, eco-friendly cleansers and paint And more! “Sustainable living is better in every way and this book shows how to do it.” —Becca Anderson, author of Every Day Thankful
Author: Jenny Hall
Publisher: Chelsea Green Publishing Company
ISBN: 9781933392493
Category : Organic farming
Languages : en
Pages : 0
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Book Description
Growing Green: Animal-Free Organic Techniques is an essential guide about organic growing and is perfect for absolute beginners as well as experienced professionals. This book introduces the concept of stockfree-organic and shows, through case studies, that when growers abandon the use of slaughterhouse by-products and manures they can be rewarded with healthier crops, less weeds, pests and diseases. In an age where dreams of self-sufficiency seem unattainable, Growing Green shows that making a living from growing organic vegetables can be achieved by anyone who is willing to rent land. Until now there have been no comprehensive guidelines on how to follow the organic standards at the different scales of vegetable production using tractors, small machinery and hand tools. This practical and easy-to-follow guide answers: What tools and machinery will I need? What are the benefits of compost? How do I manage different green manures? Can I make seed compost without slaughterhouse by-products? What rotations should I use for year-round vegetable supply? How do I grow, harvest and store 60 different vegetables? How can I weed without chemicals? How can I reduce pest and diseases? How can I encourage wildlife? Where should I sell my produce? How can I ensure that I am reducing my ecological footprint? An invaluable guide for the grower, researcher and student; this book will prove to be an important step forward for the organic movement.
Author: Paul Greeves
Publisher: Editora Bibliomundi
ISBN: 1526043203
Category : Health & Fitness
Languages : en
Pages : 39
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Book Description
Organic agricultural techniques blend scientific knowledge of environmental science and modern technology with traditional agricultural practices based on naturally happening biological processes. Organic agricultural techniques are examined in the field of agro ecology. Although conventional agriculture utilizes synthetic pesticides and water-soluble synthetically purified fertilizers, organic farmers are limited by regulations to utilizing natural pesticides and plant food.
