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Author: Chris Kalman
Publisher:
ISBN: 9781892540188
Category :
Languages : en
Pages :
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Book Description
Author: Chris Kalman
Publisher:
ISBN: 9781892540188
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Ned Feehally
Publisher: Vertebrate Publishing
ISBN: 1839810106
Category : Sports & Recreation
Languages : en
Pages : 304
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Book Description
'When it comes to training for climbing, you are your own experiment.' Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing. It is written by one of the world's top climbers and a co-founder of Beastmaker. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. There are insights from some of the world's top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki. Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.
Author: Steve House
Publisher: Patagonia
ISBN: 9781938340840
Category : SPORTS & RECREATION
Languages : en
Pages : 368
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Book Description
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
Author: Blake Passmore
Publisher:
ISBN: 9780988954908
Category : Glacier National Park (Mont.)
Languages : en
Pages : 176
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Book Description
Volume Three: The Northern Highline, Lake McDonald and Sperry Glacier Basin
Author: Jeff Achey
Publisher: The Mountaineers Books
ISBN: 9780898868760
Category : History
Languages : en
Pages : 292
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Book Description
Twenty-fifth Anniversary edition of a cult classic that profoundly transformed the world of rock climbing More than 50 percent new material, including perspectives on new routes and stories about well-known climbers Includes a 16-page color insert of never before seen routes and digitally remastered images from Greg Epperson, the celebrated climbing photographer featured in the first edition of Climb!This history of Colorado's world-renowned, destination peaks will appeal to climbing enthusiasts everywhereIn 1977, well-respected climbing gurus Bob Godfrey and Dudley Chelton self-published Climb! Rock Climbing in Colorado. The first climbing book of its kind, Climb! detailed Colorado climbing history and suggested a new set of challenges for those fascinated by life on the edge. In addition, Greg Epperson's photography introduced wide-angle drama and on-rappel images. Twenty-five years later, Chelton has teamed up with former Climbing magazine photo editor and climber Jeff Achey to recapture the original book's influence and impact for a new generation of climbers. With more than 50 percent new text and a stunning 16-page color insert, Climb! takes readers through the evolution of climbing, from the first technical climbs, to the improvised free climbs of the 60s and 70s, to the sport climbing of the 80s, to the extreme climbing of the 90s. Conflicts and competitions among climbers, of which there are many, are documented here, as is the entry and accomplishments of women climbers.This book will capture fans of the original book and build a new audience, as well.
Author: Bob Godfrey
Publisher: Routledge
ISBN: 0429726945
Category : Political Science
Languages : en
Pages : 553
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Book Description
This book is a collection of rock climbing experiences which captures the essence, the challenge, and the spirit of the sport at its best. It describes the historical interplay between events and personalities in Colorado rock climbing, and shows how the concept of the impossible was redefined.
Author: Megan Biesele
Publisher: Berghahn Books
ISBN: 1800738811
Category : !Kung (African people)
Languages : en
Pages : 248
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Book Description
Fifty years after her first fieldwork with Ju/'hoan San hunter-gatherers, anthropologist Megan Biesele has written this exceptional memoir based on personal journals she wrote at the time. The treasure trove of vivid learning experiences and nightly ponderings she found has led to a memoir of rare value to anthropology students and academics as well as to general readers. Her experiences focus on the long-lived healing dance, known to many as the trance dance, and the intricate beliefs, artistry, and social system that support it. She describes her immersion in a creative community enlivened and kept healthy by that dance, which she calls "one of the great intellectual achievements of humankind." From the Preface: A few years ago I finally got around to looking back into the box of personal field journals I had not opened for over forty years. I found a treasure trove. It was an overwhelming experience. So much that I had forgotten came vividly alive: I laughed, wept, and was terrified all over again at my temerity in taking on what I had taken on. To do justice to the richness of these notebooks, I realized, I would have to do a completely different sort of writing from anything I had ever done before.
Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762792744
Category : Sports & Recreation
Languages : en
Pages : 211
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Book Description
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber. Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.
Author: Will Gadd
Publisher: The Mountaineers Books
ISBN: 1594853096
Category : Sports & Recreation
Languages : en
Pages : 248
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Book Description
* Will Gadd is an ESPN X Games and Ice World Cup winner * Color photos throughout illustrate the climbing techniques * Part of The Mountaineers Outdoor Expert series "Mixed climbing is my favorite discipline. It's the most fun because it has the fewest rules -- sort of like professional wrestling compared to boxing." So says Will Gadd, as profiled in the book Fifty Favorite Climbs. Here the champion ice climber presents the same techniques and veteran wisdom he imparts to those who attend his annual clinics. These include step-by-step instructions for the swing (ice axe), the kick (footwork), and putting it all together (tracking); how to "read" ice to select your line and follow it safely; and drytool techniques for mixed climbing. Training exercises and inspirational stories complete this seminal guide. Will Gadd won every major ice competition in the world in 1998 and 1999, as well as the 2000 Ice World Cup. A resident of Canmore, Alberta, he has written for Climbing and Rock & Ice, among other publications.
Author: Ashima Shiraishi
Publisher: Make Me a World
ISBN: 1524773271
Category : Juvenile Nonfiction
Languages : en
Pages : 41
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Book Description
From Ashima Shiraishi, one of the world's youngest and most skilled climbers, comes a true story of strength and perseverance--in rock climbing and in life. To a rock climber, a boulder is called a "problem," and you solve it by climbing to the top. There are twists and turns, falls and scrapes, and obstacles that seem insurmountable until you learn to see the possibilities within them. And then there is the moment of triumph, when there's nothing above you but sky and nothing below but a goal achieved. Ashima Shiraishi draws on her experience as a world-class climber in this story that challenges readers to tackle the problems in their own lives and rise to greater heights than they would have ever thought possible.
