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Author: Nicole Hunn
Publisher: Da Capo Lifelong Books
ISBN: 0738214736
Category : Cooking
Languages : en
Pages : 282
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Book Description
Gluten-free cooking has never been this easy—or affordable! Tired of spending three times as much (or more) on gluten-free prepared foods? If you’re ready to slash the cost of your grocery bill, you’ve come to the right place. In Gluten-Free on a Shoestring, savvy mom Nicole Hunn shows how every gluten-free family can eat well without breaking the bank. Inside this comprehensive cookbook, you’ll find 125 delicious and inexpensive gluten-free recipes for savory dinners, favorite desserts, comfort foods, and more, plus Nicole’s top money-saving secrets. Recipes include: Apple-Cinnamon Toaster Pastries • Focaccia • Spinach Dip • Ricotta Gnocchi • Chicken Pot Pie • Szechuan Meatballs • Tortilla Soup •Baked Eggplant Parmesan• Never-Fail White Sandwich Bread • Banana Cream Pie with Graham Cracker Crust • Blueberry Muffins • Cinnamon Rolls • Perfect Chocolate Birthday Cake With advice on the best values and where to find them, meal planning strategies, and pantry-stocking tips, Gluten-Free on a Shoestring is your essential guide. Never fall victim to the overpriced, pre-packaged gluten-free aisle again. Roll on by—happier, healthier, and wealthier.
Author: Nicole Hunn
Publisher: Da Capo Lifelong Books
ISBN: 0738214736
Category : Cooking
Languages : en
Pages : 282
Get Book Here
Book Description
Gluten-free cooking has never been this easy—or affordable! Tired of spending three times as much (or more) on gluten-free prepared foods? If you’re ready to slash the cost of your grocery bill, you’ve come to the right place. In Gluten-Free on a Shoestring, savvy mom Nicole Hunn shows how every gluten-free family can eat well without breaking the bank. Inside this comprehensive cookbook, you’ll find 125 delicious and inexpensive gluten-free recipes for savory dinners, favorite desserts, comfort foods, and more, plus Nicole’s top money-saving secrets. Recipes include: Apple-Cinnamon Toaster Pastries • Focaccia • Spinach Dip • Ricotta Gnocchi • Chicken Pot Pie • Szechuan Meatballs • Tortilla Soup •Baked Eggplant Parmesan• Never-Fail White Sandwich Bread • Banana Cream Pie with Graham Cracker Crust • Blueberry Muffins • Cinnamon Rolls • Perfect Chocolate Birthday Cake With advice on the best values and where to find them, meal planning strategies, and pantry-stocking tips, Gluten-Free on a Shoestring is your essential guide. Never fall victim to the overpriced, pre-packaged gluten-free aisle again. Roll on by—happier, healthier, and wealthier.
Author: Chandice Probst
Publisher: Cedar Fort Publishing & Media
ISBN: 1462123953
Category : Cooking
Languages : en
Pages : 494
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Book Description
Eat more gluten-free goodness—while spending a lot less! From creamy Italian chicken to black bottom banana pie, this cookbook takes traditional family favorites to a whole new gluten-free level—and does it all without breaking the bank. With food that’s so delicious, so good for you, and so inexpensive, this is one cookbook you'll want to use for every meal!
Author: Spc Books
Publisher: CreateSpace
ISBN: 9781497356245
Category : Cooking
Languages : en
Pages : 42
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Book Description
If you're reading this book, chances are you've adopted a gluten-free diet or are simply trying to see if gluten-free eating works for you. There are many reasons why people switch to a gluten-free meal plan, so if this is the road you're on, know that you have company. Gluten-free living can be the answer to health challenges for many individuals, and the great news is that eating this way can be easy on your budget and time schedule too.
Author: Brittany Williams
Publisher: Harmony
ISBN: 0525577246
Category : Cooking
Languages : en
Pages : 240
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Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Author: Jennifer Fugo
Publisher: CreateSpace
ISBN: 9781496002617
Category : Cooking
Languages : en
Pages : 136
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Book Description
Eating gluten-free is a financial burden for many celiac and gluten sensitive families. What starts out as a quest to get back your good health by going gluten-free can create a huge amount of stress over money since the Gluten-Free Diet can cost about two and a half times more money than your former gluten-filled diet. But, this doesn't have to happen to you! In The Savvy Gluten-Free Shopper, you'll learn why gluten-free food is expensive, how you can easily reduce your grocery bill by up to 50% and--even cook less! You'll also learn simple shortcuts to ensure you always have healthy, gluten-free food available even when cooking isn't necessarily convenient. The book includes lots of simple tips to implement as well as 27 easy-to-make, healthy gluten-free recipes. You'll also get access to a complimentary menu planning guide (only available to those who purchase the book) that teaches you the steps to save money and time while cooking and shopping smarter.
Author: Olivia Biermann
Publisher:
ISBN: 9780778806257
Category :
Languages : en
Pages : 224
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Book Description
Eating Vegan on a Budget Has Never Tasted -- or Looked -- So Good Olivia Biermann isn't your typical YouTube vegan cooking star. Although eating is one of her favorite hobbies, she doesn't love spending a lot of time in the kitchen. The meals she loves the most are those that are simple to make and taste absolutely delicious, despite putting in minimal effort. She avoids "fancy" ingredients. Olivia is here to show you that you can eat plant-based on a budget and still make incredibly mouth-watering and fun meals that will make you feel amazing. Liv B's Vegan on a Budget is filled with 112 simple recipes from breakfast to dessert that share Olivia's passion for inspired and effortless vegan food. With a focus on balance between health and comfort and sweet and savory, you'll find tons of tasty recipes with beautiful full-color photos, including Tropical Green Smoothie, Half-Baked Cookie Dough Pancakes, Spicy Mango Salsa, Famous Lasagna Soup, Ginger-Glazed Carrots, Sweet Sriracha Cauliflower Wraps, Spaghetti Squash Pad Thai, No-Bake Brownie Bites and Deep-Dish Apple Pie with Caramel Sauce. She also includes easy-to-follow icons that identify which recipes are gluten-free, portable, and great for gatherings to help simplify your time in the kitchen. Cooking vegan food doesn't have to be struggle. Let Olivia share how easy it is to eat yummy plant-based meals that are fast and simple, using accessible ingredients you can find anywhere -- without breaking the bank.
Author: Anne Garcia
Publisher:
ISBN: 9781519685421
Category :
Languages : en
Pages : 52
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Book Description
How to Enjoy Gluten Free Meals on a Budget With the high cost of living nowadays, savvy shoppers, budget conscious mom or shrewd dads are always on the lookout for ways to cut monthly spending. We all know that gluten is a type of protein found in flours that can cause inflammation and allergic reaction in some people. And constant consumption of gluten foods can likewise trigger the disease or worsen the disease. That's why a lot of people opted to go gluten free to avoid digestive problems and other health risks. However, for some, changing the diet can be costly especially if you add organic food items to your gluten free diet. This can be true, but if you are a savvy shopper, there are ways to cut down your grocery costs-and this book will help you with just that. So, what are you going to learn from this book? First, this book will be introducing you to various ways to cut down on your grocery cost. Commonly, because of the effort of cooking food people opt to buy pre-packaged meals. But, you never know what's inside those pre-packaged deals. And usually these foods are high in sugar and also contains chemicals to increase the shelf life-which are not good for your health. Further, the cost of prepackaged food is twice that of meals prepared in your own kitchen. So, read and learn the ways to be a smart gluten free shopper! Lastly, I have included various gluten free dishes that is just right for your budget. Imagine one meal costing only $2 and below per person! Not only that, these gluten free dishes may be cheap, but nutrients and the tastiness factor are not sacrificed. And most of all, each of the recipes I have included here has an approximate cost per recipe which can help you budget your weekly food groceries for the best. So get the book and start your gluten free diet on a shoestring.
Author: Jack Monroe
Publisher: Pan Macmillan
ISBN: 1509831126
Category : Cooking
Languages : en
Pages : 240
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Book Description
Award-winning cookery writer and anti-poverty campaigner Jack Monroe is back with Cooking on a Bootstrap: a creative and accessible cookbook packed with affordable, delicious recipes, most of which are vegetarian. Winner of the Observer Food Monthly Best Food Personality Readers' Award 2018. Jack Monroe is a campaigner, food writer and activist, her first cookbook A Girl Called Jack, was a runaway bestseller. The sequel Cooking on a Bootstrap makes budget food fun and delicious, with 118 incredible recipes including Fluffy Berry Pancakes, Self-Love Stew, Marmite Mac ‘n’ Cheese and Hot Sardines with Herby Sauce. Chapters include Bread, Breakfasts, A Bag of Pasta and a Packet of Rice, Spuds and Eat More Veg. There are vegan, sweet and what Jack calls ‘contraband’ dishes here, as well as nifty money-saving tips. With her trademark humour and wit, Jack shows us that affordable, authentic and creative recipes aren't just for those with fancy gadgets or premium ingredients. Initially launching this book as a very limited black and white edition on Kickstarter, Jack reached the funding target in just one day. This beautiful edition contains illustrations and original full-colour photographs to really make your mouth water.
Author: Melissa Erdelac
Publisher: Page Street Publishing
ISBN: 1645672999
Category : Cooking
Languages : en
Pages : 340
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Book Description
Budget Your Money, Not Your Flavor with Gluten-Free Family Favorites Gone are the days when gluten-free cooking was costly, confusing and complicated! Thanks to Melissa Erdelac’s fuss-free—and delicious!—recipes, getting an affordable dinner on the table is easy as can be. Rather than relying on expensive store-bought gluten-free products, Melissa’s recipes are full of economic kitchen staples like beans, grains, veggies and low-cost cuts of meat. Quick and easy weeknight meals like Chicken Tamale Pie and Tuscan Beans with Sausage and Kale are kind to the wallet and sure to make the whole family happy. Want to impress your family and friends? Wow them with culinary masterpieces like Brown Sugar–Garlic Pork Loin with Vegetables, Chicken Cordon Bleu Casserole and Gramma’s Sunday Sauce and Meatballs that are so tasty nobody will believe how thrifty they are! And dispel yourself of the belief that gluten-free bread is unsatisfying or too expensive. Recipes like Honey Oatmeal Bread, Lemon-Glazed Zucchini Bread and Sharp Cheddar Herb Bread are every bit as good as their glutenous counterparts and cost a fraction of what pricy store-bought gluten-free breads do. With super saver tips to stretch already affordable meals further and reduce your grocery bill even more, plus all the know-how you need to master gluten-free cooking, this outstanding collection of recipes is your go-to guide for budget-friendly gluten-free meals that are sure to be your new favorites.
Author: Mary Ellen Phipps
Publisher: Page Street Publishing
ISBN: 1645671771
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.
