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Author: Lisa Forrest
Publisher: Allen & Unwin
ISBN: 1760873853
Category : Self-Help
Languages : en
Pages : 256
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Book Description
A unique and insightful story that will inspire readers to quiet their critical voices and take the panic out of modern living. 'A love song to self-compassion: here's a book for anyone who needs to silence the harsh voice inside their own head.' Richard Glover, bestselling author of Flesh Wounds It's my hope that by the end of this book I will have convinced you that a combination of mindfulness, self-compassion and compassion is all you need to get on your own side - and to help others get on theirs. And when we can all do that, we'll glide through life's challenges. Glide is the story of what happened when serial-achiever Lisa Forrest (Olympian, TV and radio broadcaster, author, actor, wife, mother) took time out to answer a question that had been weighing her down for years: Why, no matter what she achieved, was she never enough for herself? Lisa discovered that the get-tough lessons from her years in elite sport were the source of her problem - in fact, they are the source of much of the illness, burnout and mental health challenges we all face today. More surprising is the antidote: self-compassion. Could it be the super-power we've all been looking for? Drawing on the wisdom of the women who ran Lisa's first swimming club through to contemplative neuroscience, Glide offers remarkably honest and calm insights into navigating the perils of modern living from a woman who has experienced it all. 'In a cluttered, busy, stressful world Glide is a window to finding the space that exists within us - where the clutter falls away, where the negativity transforms, where the chaos is calmed.' Tracey Holmes, sports presenter, journalist, TV and radio broadcaster
Author: Lisa Forrest
Publisher: Allen & Unwin
ISBN: 1760873853
Category : Self-Help
Languages : en
Pages : 256
Get Book Here
Book Description
A unique and insightful story that will inspire readers to quiet their critical voices and take the panic out of modern living. 'A love song to self-compassion: here's a book for anyone who needs to silence the harsh voice inside their own head.' Richard Glover, bestselling author of Flesh Wounds It's my hope that by the end of this book I will have convinced you that a combination of mindfulness, self-compassion and compassion is all you need to get on your own side - and to help others get on theirs. And when we can all do that, we'll glide through life's challenges. Glide is the story of what happened when serial-achiever Lisa Forrest (Olympian, TV and radio broadcaster, author, actor, wife, mother) took time out to answer a question that had been weighing her down for years: Why, no matter what she achieved, was she never enough for herself? Lisa discovered that the get-tough lessons from her years in elite sport were the source of her problem - in fact, they are the source of much of the illness, burnout and mental health challenges we all face today. More surprising is the antidote: self-compassion. Could it be the super-power we've all been looking for? Drawing on the wisdom of the women who ran Lisa's first swimming club through to contemplative neuroscience, Glide offers remarkably honest and calm insights into navigating the perils of modern living from a woman who has experienced it all. 'In a cluttered, busy, stressful world Glide is a window to finding the space that exists within us - where the clutter falls away, where the negativity transforms, where the chaos is calmed.' Tracey Holmes, sports presenter, journalist, TV and radio broadcaster
Author: Arthur C. Clarke
Publisher: Rosetta Books
ISBN: 0795325517
Category : Fiction
Languages : en
Pages : 261
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Book Description
A gripping novel of human ingenuity during World War II, based on the visionary author’s own wartime experiences as a radar control operator. One of the most influential science fiction writers of the twentieth century, Arthur C. Clarke has consistently anticipated the actual achievements of science and technology. In Glide Path, he turns back the clock to tell a thrilling story about the groundbreaking exploration of radar during WWII. Clarke’s only non–science fiction novel shines with the same qualities that made his award-winning space adventures timeless classics: topnotch suspense, fascinating science, and memorable characters. A hidden gem in Clarke’s impressive body of work, Glide Path is an enthralling read for both science fiction fans and history aficionados.
Author: Alison Jean Lester
Publisher: Bench Press
ISBN: 9781838112431
Category :
Languages : en
Pages : 288
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Book Description
It's November in Massachusetts. Leo Coffin is making a birthday cake for his wife, Liv, due home soon from a trip to Norway, when a stranger comes to the door claiming to be Liv's half-brother, Morten. Too polite to make the stranger wait until Liv is home before letting him in, Leo unleashes a troubling, fascinating force into his quiet life. When Liv returns, unable to separate fact from fiction, Leo is forced to live with mystery upon mystery, as well as a secret he's been keeping himself. Can his marriage survive the fiction? Can it survive the truth?
Author: United States. Federal Aviation Agency
Publisher:
ISBN:
Category : Glide path systems
Languages : en
Pages : 92
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Book Description
Author: A. Howard Hasbrook
Publisher:
ISBN:
Category : Air pilots
Languages : en
Pages : 36
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Book Description
Author: Wanchun Chen
Publisher: Springer Nature
ISBN: 9811589011
Category : Technology & Engineering
Languages : en
Pages : 482
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Book Description
This book presents the latest researches on hypersonic steady glide dynamics and guidance, including the concept of steady glide reentry trajectory and the stability of its regular perturbation solutions, trajectory damping control technique for hypersonic glide reentry, singular perturbation guidance of hypersonic glide reentry, trajectory optimization based on steady glide, linear pseudospectral generalized nominal effort miss distance guidance, analytical entry guidance and trajectory-shaping guidance with final speed and load factor constraints. They can be used to solve many new difficult problems in entry guidance. And many practical engineering cases are provided for the readers for better understanding. Researchers and students in the fields of flight vehicle design or flight dynamics, guidance and control could use the book as valuable reference.
Author: James Maurice Lee
Publisher:
ISBN:
Category :
Languages : en
Pages : 40
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Book Description
Author: United States. Federal Aviation Administration
Publisher:
ISBN:
Category : Glide path systems
Languages : en
Pages : 144
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Book Description
Author: Samuel Rosenthall
Publisher: Routledge
ISBN: 1135657653
Category : Language Arts & Disciplines
Languages : en
Pages : 308
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Book Description
First Published in 1997. The alternation between high vowels and glides is shown here to follow from the interaction of phonological constraints as defined by Prince and Smolensky's (1993) Optimality Theory. The alternation stems from simultaneously comparing moraic and nonmoraic parses of high vowels for constraint satisfaction
Author: Patrick Thias Balmain
Publisher: Inner Traditions / Bear & Co
ISBN: 9781594771606
Category : Body, Mind & Spirit
Languages : en
Pages : 178
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Book Description
The Inner Glide presents a unique and original practice that will challenge ski enthusiasts, snowboarders, or skwallers, whether experts or beginners, to make the transition from the raw quest for sensation--itself a source of imbalance--to a more subtle and harmonious practice based on internal centering.
