Girl Power Brain Boosters PDF Download
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Author: Sarah Parvis
Publisher: Downtown Bookworks
ISBN: 9781941367582
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Crack codes, outsmart word games, solve picture puzzles, and show off your brain power alongside Wonder Woman, Supergirl, Batgirl, Bumblebee, Katana, Raven, and the rest of the unstoppable, amazing DC super heroines. Girl Power Brain Boosters is packed with more than 100 original picture puzzles, spot the difference exercises, word ladders, drawing challenges, word searches, spy codes, mysteries, mindbenders, mazes, and more! The activities in this richly illustrated book are sure to captivate and provide an awesome brain workout.
Author: Sarah Parvis
Publisher: Downtown Bookworks
ISBN: 9781941367582
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Crack codes, outsmart word games, solve picture puzzles, and show off your brain power alongside Wonder Woman, Supergirl, Batgirl, Bumblebee, Katana, Raven, and the rest of the unstoppable, amazing DC super heroines. Girl Power Brain Boosters is packed with more than 100 original picture puzzles, spot the difference exercises, word ladders, drawing challenges, word searches, spy codes, mysteries, mindbenders, mazes, and more! The activities in this richly illustrated book are sure to captivate and provide an awesome brain workout.
Author: Beverly A. Potter
Publisher: Ronin Publishing
ISBN: 9780914171652
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
This book is a pioneering look at the substances that have been discovered to have a positive effect on the performance of the human brain. Brain Boosters begins by describing how the brain works and the factors influencing mental performance. It then goes on to discuss the evolution and growing use of nutrients and pharmaceuticals to improve brain function. Photos and line drawings.
Author: Beth M. Ley
Publisher: Bl Publications
ISBN: 9781890766092
Category : Health & Fitness
Languages : en
Pages : 26
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Book Description
Author: Jill Stamm
Publisher: Gryphon House Incorporated
ISBN: 9780876593592
Category : Education
Languages : en
Pages : 0
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Book Description
If the timing is right, the learning that occurs in the first five years can be a gold mine, promoting valuable cognitive and physical development that lasts a lifetime. Boosting Brain Power provides 52 strategies - one for every week of the year - to help teachers stimulate healthy brain growth in young children. In addition to well-researched strategies, each snippet of information offers teachers evidence-based instructions for how to bring the concepts to life in the classroom. Award Winner! Recipient of the 2016 Academics' Choice Smart Book Award & 2016 Teachers' Choice Award
Author: Henry Emmons, MD
Publisher: Simon and Schuster
ISBN: 1476758948
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
Author: Parragon Books Ltd
Publisher:
ISBN: 9781474881395
Category : Games
Languages : en
Pages : 0
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Book Description
Brain-Boosting Challenges has over 450 perplexing puzzles, memory puzzles, language puzzles and so much more!
Author: Lisa Mosconi PhD
Publisher: Penguin
ISBN: 0593542134
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health. The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself. The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.
Author: Majid Fotuhi
Publisher: Harper Collins
ISBN: 0062199307
Category : Self-Help
Languages : en
Pages : 314
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Book Description
Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration. Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the NeurExpand Brain Center and host of the PBS series Fight Alzheimer’s Early offers a three-month brain-optimization program—with noticeable results in just a few weeks. Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Featuring more than two dozen black-and-white illustrations, Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507205732
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Author: Mehmet Oz
Publisher: Hay House, Inc
ISBN: 1788170342
Category : Cooking
Languages : en
Pages : 320
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Book Description
What if you had an effortless way to improve your mood, heal your body, lose weight and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his ground-breaking new book, Dr Oz reveals how, with every meal, snack and bite, we hold the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way. In Food Can Fix It, Dr Oz lays out a simple, easy-to-follow 28-day blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, readers will kickstart weight loss, improve their energy, decrease inflammation and prevent or alleviate a host of other common conditions all without medication. Loaded with quick tips on everything from when to pour that first cup of coffee to choosing the right mid-day snack, Food Can Fix It is the ultimate field guide to eating in a modern lifestyle, and the ticket to living your best life, starting today.
