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Author: Linda Stutrud Scheet
Publisher: Spiritus Communications, Incorporated
ISBN: 9780984591718
Category : Group homes for youth
Languages : en
Pages : 272
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Book Description
When Sarah, a retired school social worker, signed up for her first wilderness horseback ride deep within the Minnesota woods, she didn't expect a surprise and mysterious encounter that would challenge everything she knew. Sarah had spent her career fostering change for at-risk youth in the public school system. As she worked to unravel a complex ring of abuse before retirement, Sarah sought refuge in the rural life she began building on her farm-with her horses and family. Sarah's first gift of retirement came when one of her own students mentored her in becoming a better equestrian and partner to her Arabian horse. As student became teacher, and new bonds were formed, Sarah realized the fruits of her life's work were extending beyond the school's walls. Sarah's second gift came while lost, as she uncovered a connectedness and humanity deep within the forest through a community thought only to exist in legends. Venture with Sarah as she discovers the gifts of the forest-and learn how simple, timeless acts of kindness and connection can transform and heal.
Author: Linda Stutrud Scheet
Publisher: Spiritus Communications, Incorporated
ISBN: 9780984591718
Category : Group homes for youth
Languages : en
Pages : 272
Get Book Here
Book Description
When Sarah, a retired school social worker, signed up for her first wilderness horseback ride deep within the Minnesota woods, she didn't expect a surprise and mysterious encounter that would challenge everything she knew. Sarah had spent her career fostering change for at-risk youth in the public school system. As she worked to unravel a complex ring of abuse before retirement, Sarah sought refuge in the rural life she began building on her farm-with her horses and family. Sarah's first gift of retirement came when one of her own students mentored her in becoming a better equestrian and partner to her Arabian horse. As student became teacher, and new bonds were formed, Sarah realized the fruits of her life's work were extending beyond the school's walls. Sarah's second gift came while lost, as she uncovered a connectedness and humanity deep within the forest through a community thought only to exist in legends. Venture with Sarah as she discovers the gifts of the forest-and learn how simple, timeless acts of kindness and connection can transform and heal.
Author: Sarah Ivens
Publisher: Da Capo Lifelong Books
ISBN: 0738285145
Category : Nature
Languages : en
Pages : 177
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Book Description
From a bestselling author, a guide to building a happier life by connecting with nature–without having to go too far the comfort of your own home. Perfect for fans of The Nature Fix and The Little Book of Hygge. Research shows that spending time outside can improve your immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Yet everyday life prevents us from connecting with the outdoors. Forest Therapy shares why getting back to nature is critically important for our well-being, and offers fun, easy practices to break out of hibernation. Addressing all four seasons, Forest Therapy offers inspiration for utilizing the power of nature to deepen your relationships with family, friends, and, most importantly, yourself. From a simple walk in the woods to DIY natural beauty products, this charming, illustrated guide will help improve your health and happiness–so you can live your best life out in the open air.
Author: Hannah Fries
Publisher: Storey Publishing
ISBN: 1635860954
Category : Body, Mind & Spirit
Languages : en
Pages : 193
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Book Description
People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers to bask in the company of trees, whether in a city park or a rural nature preserve. Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japanese haiku masters, 19th century European Romantics, American Transcendentalists, and contemporary environmentalists. Accompanied by beautiful forest photography, Forest Bathing Retreat is a distinctive gift that invites frequent revisiting for fresh insights and inspiration. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Author: Melanie Choukas-Bradley
Publisher: Rock Point Gift & Stationery
ISBN: 1577154630
Category : Health & Fitness
Languages : en
Pages : 131
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Book Description
Disconnect from the distractions of daily life and reconnect with nature with Wild Walking, an enticing and comprehensive introduction to forest bathing--or Shinrin-yoku, in Japan. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol levels; improves mood; and may even boost our immunity to cancer and other diseases. Wild Walking invites you to experience the benefits of this healing practice for yourself. Learn the history and background of forest bathing, followed by detailed instructions for establishing a forest bathing practice in your own adopted "wild home," encompassed in three steps: 1. Disengagement from your daily routine 2. Deep breathing and nature connection through a series of quiet activities or "invitations" 3. Transitioning back to your daily life This restorative activity can be enjoyed by people of all ages and abilities: children, teenagers, and even senior citizens with limited mobility and people recovering from illness and surgery. And you don't need to travel to the Japanese alps to experience the benefits of forest bathing. All you need is a small patch of untouched (or lightly touched) nature to adopt as your "wild home." Within, find practical tips and inspiration for forest bathing through the seasons: in the winter, when the leafless trees open up new vistas; in the spring, when you can hear the melodious serenade of song birds as they nest in the newly formed green canopy; in the summer, watching the butterflies nectaring on wildflowers; and in the autumn, when you can catch glimpses of hurried squirrels storing food for the winter. Wild Walking introduces a variety of activities that can be enhanced with forest bathing elements, such as mindfulness practices, exercise, art and writing, and outdoor celebrations. Learn, too, how surrendering to the mysteries of nature can provide guidance through difficult times. As you find nourishment in nature, you will instinctively begin to wonder how you can preserve and protect this healing resource. This guide includes suggestions for tending to your "wild home." Illustrated throughout with enchanting artwork and stunning nature photography, Wild Walking is the perfect guide to enhancing your life with the wondrous world of nature.
Author: Ginger Swift
Publisher: Chunky Lift-A-Flap Board Book
ISBN: 9781680521887
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Lift the flaps to explore the forest with foxes Rusty and Ruby.
Author: Susan Jones
Publisher: Simon and Schuster
ISBN: 1680997734
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
A charming children's book to remind us of God's great gift at Christmastime. The forest friends are excited to decorate their community’s tree in a very special way. In a sort of show and tell, each animal will add an ornament on a certain day until the tree is covered with beautiful handmade ornaments. But these aren’t just any ornaments—the animals have been asked to bring an ornament that shows something amazing they know about Jesus. As more and more ornaments adorn the tree, Little Mouse begins to panic about her turn. It seems like all the answers are taken! It’s not until she looks deep inside that she sees the greatest miracle of all—that Jesus came for her . . . and every one of us. A Christmas Tree for Jesus is the follow-up to the heartwarming Christmas storybooks, A Birthday Party for Jesus, Everyone Is Invited to Christmas, A Christmas Pageant for Jesus, and A Christmas Journey for Jesus. This picture book will offer young children a fun, relatable story of forest friends who discover how special they are to God and that the greatest gifts can’t be wrapped.
Author: Riccardo Bozzi
Publisher:
ISBN: 9781592702183
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
A lyrical book about the adventure of life, The Forest is also a magnificent visual work, both painterly and a technical feat of paper engineering. Here, sensory experience and the textures of the material world are rendered through die-cuts, embossing, cutouts, and two gatefolds. A beautifully considered work. Riccardo Bozzi was born in Milan in 1966. He is a journalist for the Italian newspaper Corriere della Sera. Violeta L piz is an illustrator from the Spanish island of Ibiza. Her beautifully textured work is filled with personality and playfulness. Valerio Vidali is an Italian illustrator based in Berlin. Vidali enjoys botanical gardens and spends his spare time building kites that rarely fly.
Author: Danny Popovici
Publisher: Chronicle Books
ISBN: 1797203525
Category : Juvenile Fiction
Languages : en
Pages : 45
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Book Description
A story of hope and friendship, in which resilience trumps tragedy in the wake of a forest fire. After moving from the city, one boy discovers his new home in the woods isn't so bad—there is friendship in the midst of the forest. But when he spots a fire on the horizon that soon engulfs everything he's come to know—the bugs, the plants, the fox who keeps him company—he is forced to flee. When his newfound comfort goes up in smoke, how can he ever feel at home again? In a forest fire, so much can change in an instant. But both fox and boy learn that there are some things fire cannot burn. With time, the forest will regrow, the animals will return to their home, and so will the boy and his mom. As we all search for tools for understanding the destruction of forest fires, this touching story shows that hope, friendship, and resilience shine the brightest. TIMELY: As fires rage over a wider swath of the United States and internationally, and as fire season lengthens year after year, and sets new records year after year, these are themes communities are engaging with daily during fire season. WRITTEN BY A FIREFIGHTER: The author-illustrator was a volunteer firefighter, giving him a unique perspective on the topic of forest fires. EMOTIONALLY RESONANT: This moving story ends with rebuilding—both for humans and for nature—and with a truly uplifting message of resilience. COMMUNITY-BUILDING: A wonderful resource for families and communities experiencing the aftermath of a fire or other natural disasters, as well as anyone looking to empathize with, and better understand, those communities in need. CLASSROOM RESOURCE: Not only is this the perfect resource for talking about topics like the environment, natural disasters, forest management, and emergency preparedness, this book will also spark important conversations about coping with personal and community tragedies. The author-illustrator reflects on his own experiences with forest fires in the autho's note, and backmatter provides additional context. Perfect for: Parents, Educators, Nature lovers
Author: Emily Hibbs
Publisher:
ISBN: 9781788952088
Category :
Languages : en
Pages : 128
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Book Description
Discover the animals who call the forest home in this beautiful collection of twenty original tales. A special gift to share with nature lovers of all ages! The forest is full of life. As the seasons change, climb trees with Bear Cub, explore the night skies with Firefly, stay cozy underground with Mole and discover snowflakes with Fox! With colour illustrations on every page, TALES FROM THE FORESTis perfect for younger readers or for older children to read independently.
Author: Betsy Lerner
Publisher: Pan Macmillan
ISBN: 1509834796
Category : Language Arts & Disciplines
Languages : en
Pages : 292
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Book Description
No one is better qualifed to help with the writing process than a passionate editor with years of experience. Betsy Lerner, one of the most admired of American book editors, is such a one - and in this book she shares her editorial wisdom and provides a unique insider's understanding of the publishing process. From her long experience working with successful writers and discovering new voices, Betsy Lerner looks at different writer personality types; addresses the concerns of writers just getting started as well as those stalled mid-career; and describes the publishing process from the thrill of acquisition to the agony of the remainder table. Written with insight, humour and great common sense, this is the ultimate survival kit for writers everywhere.
