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Author: Katherine Maslen
Publisher:
ISBN: 9780992581909
Category : Detoxification (Health)
Languages : en
Pages :
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Book Description
Have you ever wanted the secret is to getting and staying healthy?Do you want to be energetic and free from disease so you can get on with living your life the way that you want?At long last there is a book that provides refreshing, up-to-date and easy-to-understand health advice that you can implement straight away.In Get Well, Stay Well, naturopath Katherine Maslen shares her secrets to getting well and staying well. You'll learn how to get back in touch with your body so you can reclaim your health and get back to living. It's not just about drinking green smoothies and cutting out sugar - it's about learning how to nurture your body with what it needs so you can live your life fully.Katherine has used these tried-and-tested methods to help over 2,000 patients get well, and now it's your turn. Filled with great health advice, tips and tricks and 20 bonus recipes, if you are serious about getting healthy, then this book is for you!
Author: Fred Penzel
Publisher: Oxford University Press, USA
ISBN: 0195140923
Category : Obsessive-compulsive disorder
Languages : en
Pages : 450
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Book Description
Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.
Author: Katherine Maslen
Publisher:
ISBN: 9780992581909
Category : Detoxification (Health)
Languages : en
Pages :
Get Book Here
Book Description
Have you ever wanted the secret is to getting and staying healthy?Do you want to be energetic and free from disease so you can get on with living your life the way that you want?At long last there is a book that provides refreshing, up-to-date and easy-to-understand health advice that you can implement straight away.In Get Well, Stay Well, naturopath Katherine Maslen shares her secrets to getting well and staying well. You'll learn how to get back in touch with your body so you can reclaim your health and get back to living. It's not just about drinking green smoothies and cutting out sugar - it's about learning how to nurture your body with what it needs so you can live your life fully.Katherine has used these tried-and-tested methods to help over 2,000 patients get well, and now it's your turn. Filled with great health advice, tips and tricks and 20 bonus recipes, if you are serious about getting healthy, then this book is for you!
Author: Tieraona Low Dog, M.D.
Publisher: National Geographic Books
ISBN: 1426212593
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.
Author: Andrew Gumley
Publisher: John Wiley & Sons
ISBN: 0470021861
Category : Psychology
Languages : en
Pages : 308
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Book Description
"Staying Well After Psychosis is extremely readable, based on solid research evidence and packed full of clinical insights and strategies that will satisfy any clinician seeking innovative approaches to the promotion of recovery from psychosis." —Anthony P. Morrison, Professor of Clinical Psychology, University of Manchester, UK Over the past decade our understanding of the experience of psychosis has changed dramatically. As part of this change, a range of psychological models of psychosis and associated interventions have developed. Staying Well After Psychosis presents an individually based psychological intervention targeting emotional recovery and relapse prevention. This approach considers the cognitive, interpersonal and developmental aspects involved in recovery and vulnerability to the recurrence of psychosis. Andrew Gumley and Matthias Schwannauer provide a framework for recovery and staying well that focuses on emotional and interpersonal adaptation to psychosis. This practical manual covers, in detail, all aspects of the therapeutic process of Cognitive Interpersonal Therapy, including: Taking a developmental perspective on help seeking and affect regulation. Supporting self-reorganisation and adaptation after acute psychosis. Understanding and treating traumatic reactions to psychosis. Working with humiliation, entrapment, loss and fear of recurrence appraisals during recovery. Working with cognitive interpersonal schemata. Developing coping in an interpersonal context. Clinical psychologists, psychiatrists and mental health professionals will find this innovative treatment manual to be a valuable resource in their work with adults and adolescents. This book will also be of interest to lecturers and students of clinical psychology and mental health.
Author: Lynn Lawson
Publisher: Noble Press Incorporated
ISBN:
Category : Health & Fitness
Languages : en
Pages : 492
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Book Description
Author: DR JENNA. MACCIOCHI
Publisher:
ISBN: 9780008411633
Category :
Languages : en
Pages :
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Book Description
Author: Greg Horn
Publisher: Dog Ear Publishing
ISBN: 0982515936
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best?
Author: Rachelle Kreisman
Publisher: Red Chair Press
ISBN: 1937529894
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
On a basketball. On a door handle. Even in the air you breathe! Germs are everywhere. What can you do about it? Learn ways to avoid germs, to guard against getting sick, and to keep from passing germs along to others.
Author: Nortin M. Hadler
Publisher: McGill-Queen's Press - MQUP
ISBN: 0773572252
Category : Medical
Languages : en
Pages : 324
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Book Description
Hadler systematically builds the case that many medical interventions are hazardous to our health. Especially insidious is the misuse of longevity statistics in turning the difficulties experienced through a natural course of life, such as aging and osteoporosis, into illnesses. He argues that unfounded assertions and flagrant marketing have led to the medicalization of everyday life and he offers practical solutions on such topics as aging, obesity, adult onset diabetes, and back problems. In The Last Well Person Hadler addresses the tough questions about our health care, cutting through the medical white noise.
Author: Caryle Hirshberg
Publisher:
ISBN: 9780747248132
Category : Cancer regression, Spontaneous
Languages : en
Pages : 430
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Book Description
Based on thousands of medical case reports from all over the world, this book aims to prove that spontaneous remission is more than just folklore.
