Getting Started in Track and Field Athletics PDF Download
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Author: Gary Barber
Publisher: Trafford Publishing
ISBN: 1412238471
Category :
Languages : en
Pages :
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Book Description
Getting Started in Track and Field Athletics-advice, ideas and great stories for parents, coaches, teachers, and young athletes.
Author: Gary Barber
Publisher: Trafford Publishing
ISBN: 1412238471
Category :
Languages : en
Pages :
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Book Description
Getting Started in Track and Field Athletics-advice, ideas and great stories for parents, coaches, teachers, and young athletes.
Author: Gary Barber
Publisher: Trafford
ISBN: 9781412065573
Category : Education
Languages : en
Pages : 171
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Book Description
Getting Started in Track and Field Athletics-advice, ideas and great stories for parents, coaches, teachers, and young athletes.
Author: Vern Gambetta
Publisher: New World Library
ISBN: 9780736051002
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Author: Albert Benjamin Wegener
Publisher:
ISBN:
Category : Track and field
Languages : en
Pages : 164
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Book Description
Author: Ian Jeffreys
Publisher: Coaches Choice Books
ISBN: 9781606790755
Category : Athletes
Languages : en
Pages : 0
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Book Description
Author: Albert Benjamin Wegener
Publisher:
ISBN:
Category : Track and field
Languages : en
Pages : 174
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Book Description
Author: Albert Benjamin Wegener
Publisher:
ISBN:
Category : Track and field
Languages : en
Pages : 153
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Book Description
Author: Lorraine Williams
Publisher: Author House
ISBN: 1467871001
Category : Psychology
Languages : en
Pages : 136
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Book Description
Far beyond books with workouts, it provides a foundation to develop youth as an athlete and a person. It is what sports in general and track and field specifically is all about. This book sets the stage for the best track and field experience possible! Parents and coaches: once you read this book, you’ll keep coming back to re-read it! You’ll learn: …how to get kids involved with track and field. …how to enjoy track meets to their fullest. …key facts, practical trivia, and track and field lingo. …how to be prepared for practices and for track meets. …mental game approaches to create a motivational environment for your child. …how to help your child deal with victory and defeat. You’ll get: …check-lists to keep you organized. …assessments to help define parents’ and children’s unique needs. …interview questions for potential clubs and coaches. …a candid view of how far youth can go in track and field and what it takes. …an easy reference for terminology and abbreviations found in track and field. We guarantee you’ll learn something new about track and field and motivating youth! Reviews “Finally, a book that integrates what youth track and field is all about – health, fitness, enjoyment and personal development of children. This is the absolute best guide for parents whose kids are already involved or want to get involved in track and field I have ever seen. You will not find a better or more understandable guide. This book motivates while it educates. In short, in my 20-plus years in track and field this is the finest book of its type.” Coach Rawle Crichlow, Feel The Heat TC (USATF Club #48-0277) & Hamilton HS Cross Country and T & F “Brillian! Thank you for recognizing and then meeting the need.” Mark McDonald, TriExpert Coaching
Author: Travis Macy
Publisher: Da Capo Lifelong Books
ISBN: 0738218146
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athletics, and beyond
Author: Gerald A. Carr
Publisher: Human Kinetics
ISBN: 9780736000086
Category : Medical
Languages : en
Pages : 308
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Book Description
Each event includes safety suggestions, teaching steps and drills, common errors and corrections, assessment and suggested performance standards.