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Author: Melanie Joy
Publisher: Berrett-Koehler Publishers
ISBN: 1523088516
Category : Family & Relationships
Languages : en
Pages : 263
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Book Description
Bestselling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional, healthier and more resilient. Relationships are complicated. Yet it's an unfortunate reality that while most of us have to learn complex geometry that we'll probably never use, we don't get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships—with a romantic partner, friends, family members, colleagues—in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient. Relationships are like bodies: they get sick when their immune system is weaker than the germs that stress them. Drawing on the most relevant research as well as on her own extensive experience as a psychologist, Joy explains how to strengthen your relational immune system to resist not only interpersonal stressors but also largely invisible yet potentially devastating societal stressors like racism and sexism. With this understanding, you can cultivate relationships that consistently reflect core moral values and honor the dignity of everyone involved. Resilient relationships are not only a source of joy and fulfillment for those who are in them, they also support the thriving of the organizations and communities of which we all are a part.
Author: Melanie Joy
Publisher: Berrett-Koehler Publishers
ISBN: 1523088516
Category : Family & Relationships
Languages : en
Pages : 263
Get Book Here
Book Description
Bestselling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional, healthier and more resilient. Relationships are complicated. Yet it's an unfortunate reality that while most of us have to learn complex geometry that we'll probably never use, we don't get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships—with a romantic partner, friends, family members, colleagues—in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient. Relationships are like bodies: they get sick when their immune system is weaker than the germs that stress them. Drawing on the most relevant research as well as on her own extensive experience as a psychologist, Joy explains how to strengthen your relational immune system to resist not only interpersonal stressors but also largely invisible yet potentially devastating societal stressors like racism and sexism. With this understanding, you can cultivate relationships that consistently reflect core moral values and honor the dignity of everyone involved. Resilient relationships are not only a source of joy and fulfillment for those who are in them, they also support the thriving of the organizations and communities of which we all are a part.
Author: Pat Allen
Publisher: Harper Collins
ISBN: 0062376918
Category : Family & Relationships
Languages : en
Pages : 276
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Book Description
Dr. Patricia Allen's jam-packed seminars in Los Angeles have resulted in over two thousand marriages. Now you too can take advantage of this proven step-by-step program. Here's what you'll learn: How to attract the right man When you should make the first move...and when you should not Why equality in a relationship may not be what you're looking for Why sex before commitment is a bad deal How to have sensational sex What makes a man run away from a relationship How to know when you're giving too much How to get what you want without asking What makes a man want to commit How to be engaged to the right man within a year!
Author: Andrea Miller
Publisher: Shambhala Publications
ISBN: 1590309049
Category : Self-Help
Languages : en
Pages : 242
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Book Description
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us to find greater fulfilment. Topics in this collection include how to open your heart and develop lovingkindness for yourself and others, how to improve communication through mindful speech and deep listening, noticing and counteracting destructive patterns, and discovering how intimate relationships can become a rich form of spiritual practice. Chapters and contributors include: • Zen teacher Thich Nhat Hanh on what mindfulness is and why it lies at the heart real love • Psychotherapist David Richo on finding a partner • Psychotherapist and meditation teacher Tara Brach on the power of forgiveness • Rabbi Harold Kushner on striving to give love rather than get it • Novelist Jane Hamilton on a marital meltdown—and recovery • Meditation teacher Susan Piver on the value of heartbreak • Psychologist John Welwood on relationships as a path of personal and spiritual growth
Author: Guy Winch
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976342134
Category :
Languages : en
Pages : 252
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Book Description
We complain about everything, often neither expecting nor getting meaningful resolutions. Wasting time and energy on unproductive complaints can take an emotional toll on our moods and well-being. Psychotherapist Guy Winch offers practical and psychologically grounded advice on how to determine what to complain about and how to convey our complaints in ways that encourage cooperation and remedies to our dissatisfactions. Whether we're dealing with a rude store clerk, a bureaucrat, a coworker, a friend or family member, complaining constructively can be empowering and can significantly strengthen our personal, familial, and work relationships.
Author: Ben Stuart
Publisher: Thomas Nelson
ISBN: 0718098439
Category : Religion
Languages : en
Pages : 272
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Book Description
God has given us a specific, compelling reason for each of the four seasons of relationships: singleness, dating, engagement, and marriage. This book unlocks each season’s God-given purpose and shows you how to thrive within it. In a society where everyone is supposedly more connected, why do people feel so lonely? Even as marriage rates decline, recent studies find the overwhelming majority of single adults still hope to get married. But how can we navigate life and love in this disconnected culture? Has social media eroded the institutions that brought us together—and the deeper emotional intimacy they provided? Pastor and bestselling author Ben Stuart will help you navigate through the four stages of a relational life and show you how to look at the truths and intentions God has established for each. As you embark on this journey, you will discover how to: Use singleness to make an impact for the kingdom of God Pursue dating with clarity and purity Use the season of engagement wisely to prepare for marriage Maximize your life as a married couple for shared ministry Continually seek God and His will throughout each stage Discover how to embrace God's design, invest your life in what matters most, and find meaning in whatever season of life you're in.
Author: Jayson Gaddis
Publisher: Hachette UK
ISBN: 030692482X
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
The relationship teacher, coach, and founder of The Relationship School reveals the origins of conflict styles, how to stop avoiding difficult conversations, and how to resolve conflict in our most important relationships. Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our marriage, our family or our job, all connected to our security and survival. So we do just about anything not to lose those relationships, including avoid conflict, betraying ourselves or becoming dishonest. Unresolved conflict affects every single aspect of our lives, from self-confidence to physical and mental health. Jayson Gaddis is a personal trainer for relationships and one of the world’s leading authorities on interpersonal conflict. For almost two decades, Gaddis has helped individuals, couples, and teams get to the bottom of their deepest conflicts. He helps people see the wisdom in conflict and how to get to zero—which means we have successfully worked through our conflict and have nothing in the way of a good connection. In Getting to Zero, Gaddis shows the reader how to stop running away from uncomfortable conversations and instead learn how to work through them. Through funny personal stories, uncomfortable examples, and effective tools and skills, he shows the reader how to move from disconnection to connection, acceptance, and understanding. This method upgrades the old tired and static conflict resolution approaches and offers a fresh, street-level, user-friendly road map on exactly how to work through conflict with the people you care most about.
Author: adrienne maree brown
Publisher: AK Press
ISBN: 1849352615
Category : Social Science
Languages : en
Pages : 210
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Book Description
In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.
Author: Alicia Dunams
Publisher: Bush Street Press
ISBN: 9780692096123
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
Transform Your World With Words In I Get To: How Using The Right Words Can Radically Transform Your Life, Relationships & Business, communications expert Alicia Dunams empowers readers and leaders in all ages and stages of their career and life to harness the power of intentional communication for transformational results. By reading this book, which includes 40+ conversation starters for effective communication, you will: Unleash the power of "I get to" vs. "I have to" Discover how the collective "we" can bridge conflicts and create intimacy Discover how curiosity and clarifying questions shift from victim to empowerment for more productive outcomes (even with a perceived loss) Develop subtle ways to communicate and empower others to be their best selves Create mindfulness that supports open, transparent, and vulnerable communication (especially when difficult dynamics are involved) Affirm others through acknowledgement as well as give necessary feedback on what could be shifted for better productivity and results International leadership trainer and communications expert, Alicia Dunams, has coached tens of thousands of leaders, executives, and industry experts to share their message with the world through her signature process and acclaimed Bestseller in a Weekend(R) and other trainings. Find out more at www.AliciaDunams.com.
Author: Sam R. Hamburg
Publisher: Simon and Schuster
ISBN: 0743203526
Category : Psychology
Languages : en
Pages : 315
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Book Description
Am I with the right person? Will our love last? Men and women in love are haunted by these questions. Love -- especially why it blossoms in relationships and why it later dies -- is a mystery to them. Will Our Love Last? A Couple's Road Map solves this mystery by giving readers a new understanding of love -- an understanding they can actually use to evaluate the soundness of their relationships and to answer confidently the crucial questions that mystified them before. Based on hundreds of cases in his twenty-four years as a marital therapist and twenty-nine years in his own happy marriage, Sam R. Hamburg, Ph.D., explains how compatibility is the key to lasting love. He shows how compatibility on three major dimensions -- the Practical Dimension, the Sexual Dimension, and the Wavelength Dimension -- is essential to the mutual understanding and affirmation that keep love alive, and he leads readers through a simple but systematic procedure for assessing their compatibility with a romantic partner in these crucial relationship areas. Dr. Hamburg introduces a new technique, The Hand Rotation Exercise, to help readers express their degree of compatibility and then convey that visually to their partner. In addition, he presents two new original techniques for working through relationship conflicts and coming to agreement on difficult issues: His Way/Her Way and The Long Conversation. Written in a clear, direct style that is free of jargon, Will Our Love Last? empowers readers to make important relationship decisions that are intellectually and emotionally informed. Will Our Love Last? will help couples trying to decide if they should take the next step to a more committed relationship. It will aid individuals embarking on a new relationship, or who are between relationships, to evaluate the rightness of a new or prospective partner. And it will assist people who are already in committed relationships to make an honest assessment of their prospects for happiness with their current partner. People have it in their power to make sure that they truly are with the right person. Will Our Love Last? shows the way.
Author: Tom Marshall
Publisher:
ISBN: 9781852407377
Category : Religion
Languages : en
Pages : 158
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Book Description
Relationships matter! They are at the heart of all good and bad human experiences. First, our relationship with God needs to be in order. For then it is possible to apply godly principles to the establishment of right relationships with others and the restoration of relationships that have gone wrong. This life-giving book will show you how this can become real for you. It not only addresses the nature of relationships and the factors which make them work but also provides dynamic and well tried solutions for those that have gone wrong. The scriptural truths in this book are eternal keys to us fulfilling our human destiny. Right Relationships has been universally acclaimed as one of the best treatments of this subject and has become a standard textbook on relationships worldwide.
