Author: Mercer Mayer
Publisher: Random House Books for Young Readers
ISBN: 0307119432
Category : Juvenile Fiction
Languages : en
Pages : 26
Book Description
Spend some time with Little Critter’s little sister as she imagines all the things she can be when she grows up in Mercer Mayer’s classic, funny, and heartwarming book. Whether she’s dreaming of becoming a lion tamer, a famous doctor, or a brave pilot, both parents and children alike will relate to this beloved story. A perfect way to teach children to reach for the sky!
When I Get Bigger (Little Critter)
Author: Mercer Mayer
Publisher: Random House Books for Young Readers
ISBN: 0307119432
Category : Juvenile Fiction
Languages : en
Pages : 26
Book Description
Spend some time with Little Critter’s little sister as she imagines all the things she can be when she grows up in Mercer Mayer’s classic, funny, and heartwarming book. Whether she’s dreaming of becoming a lion tamer, a famous doctor, or a brave pilot, both parents and children alike will relate to this beloved story. A perfect way to teach children to reach for the sky!
Publisher: Random House Books for Young Readers
ISBN: 0307119432
Category : Juvenile Fiction
Languages : en
Pages : 26
Book Description
Spend some time with Little Critter’s little sister as she imagines all the things she can be when she grows up in Mercer Mayer’s classic, funny, and heartwarming book. Whether she’s dreaming of becoming a lion tamer, a famous doctor, or a brave pilot, both parents and children alike will relate to this beloved story. A perfect way to teach children to reach for the sky!
Change Your Weighs
Author: Gina Paulhus
Publisher:
ISBN: 179164953X
Category : Health & Fitness
Languages : en
Pages : 231
Book Description
You’re probably picking up this book because you’ve tried or thought of trying countless plans to lose weight and get in shape. It’s NOT your fault! It seems like every month there is a buzz about "this new fitness trend" or "that new diet." Think about how many times in the past 20 years you’ve heard about a new diet or exercise plan: It’s impossible to count! If these gimmicks actually worked there would be no reason to have to switch to the next trendy new plan. Aren't you tired of it? These quick-fix programs are a distraction from what you really need to learn in order to take back control of your body. Fad diets come and go, but after two decades of working as a trainer, the principles I teach on how to get in the best shape of your life have stood the test of time. This book contains 199 unique tips that you can apply today—no waiting around for your own personal transformation to start! By following even just a handful of these simple suggestions you can improve your health and finally lose weight for good. You can achieve these results without hunger, without feeling deprived, without having to work out for hours each day and without waving bye-bye to your social life. I teach you how to find the right “weigh” for you. I tackle the beast from a number angles including: --How Friends Can Affect Your Weight (this tip alone can be worth at least 20 lbs!) --Which Supplements are Actually Worth the Money (watch your weight drop while your bank account rises) --How Much Strength Training is Really Necessary for Toning (get more results by doing less!) --How Much Cardio Is Overkill and What to Do Instead (Little-known metabolism hacks revealed.) But beyond the physical, this book will help with the emotional piece too! No more food obsession. No more wondering what you’re “allowed” to eat. These 199 proven tactics will invigorate your motivation day after day. And the best part is...You can do it all with your own food and with simple workouts that can be done almost anywhere. If you too are sick of jumping from one 30-Day program to the next only to gain all the weight back and then some more for good measure, this book will be your final weight loss destination. It’s time to change your life. Your journey to putting all your fitness struggle baggage in the rearview mirror begins right now--if you choose to purchase this book today.
Publisher:
ISBN: 179164953X
Category : Health & Fitness
Languages : en
Pages : 231
Book Description
You’re probably picking up this book because you’ve tried or thought of trying countless plans to lose weight and get in shape. It’s NOT your fault! It seems like every month there is a buzz about "this new fitness trend" or "that new diet." Think about how many times in the past 20 years you’ve heard about a new diet or exercise plan: It’s impossible to count! If these gimmicks actually worked there would be no reason to have to switch to the next trendy new plan. Aren't you tired of it? These quick-fix programs are a distraction from what you really need to learn in order to take back control of your body. Fad diets come and go, but after two decades of working as a trainer, the principles I teach on how to get in the best shape of your life have stood the test of time. This book contains 199 unique tips that you can apply today—no waiting around for your own personal transformation to start! By following even just a handful of these simple suggestions you can improve your health and finally lose weight for good. You can achieve these results without hunger, without feeling deprived, without having to work out for hours each day and without waving bye-bye to your social life. I teach you how to find the right “weigh” for you. I tackle the beast from a number angles including: --How Friends Can Affect Your Weight (this tip alone can be worth at least 20 lbs!) --Which Supplements are Actually Worth the Money (watch your weight drop while your bank account rises) --How Much Strength Training is Really Necessary for Toning (get more results by doing less!) --How Much Cardio Is Overkill and What to Do Instead (Little-known metabolism hacks revealed.) But beyond the physical, this book will help with the emotional piece too! No more food obsession. No more wondering what you’re “allowed” to eat. These 199 proven tactics will invigorate your motivation day after day. And the best part is...You can do it all with your own food and with simple workouts that can be done almost anywhere. If you too are sick of jumping from one 30-Day program to the next only to gain all the weight back and then some more for good measure, this book will be your final weight loss destination. It’s time to change your life. Your journey to putting all your fitness struggle baggage in the rearview mirror begins right now--if you choose to purchase this book today.
You Gotta Get Bigger Dreams
Author: Alan Cumming
Publisher: Rizzoli Publications
ISBN: 0847849015
Category : Biography & Autobiography
Languages : en
Pages : 333
Book Description
A magical concoction of the mischievous, tender, whimsical, and debauched real-life adventures of Alan Cumming, told in his own words and pictures. Described by the New York Times as “a bawdy countercultural sprite” and named one of the most fun people in show business by Time magazine, Alan Cumming is a genuine quadruple threat—an internationally acclaimed, award-winning star of stage, television, and film, as well as a New York Times best-selling author whose real-life vivacity, wit, and charm shine through every page of his third book, You Gotta Get Bigger Dreams. In these forty-five picture essays, Cumming recounts his real-life adventures (and often, misadventures), illustrated by his own equally entertaining photographs. From an awkward bonding session with Elizabeth Taylor to poignant stories about his family and friends to some harsh words of wisdom imparted by Oprah that make up the title of this collection, You Gotta Get Bigger Dreams is as eclectic, enchanting, and alive as its author.
Publisher: Rizzoli Publications
ISBN: 0847849015
Category : Biography & Autobiography
Languages : en
Pages : 333
Book Description
A magical concoction of the mischievous, tender, whimsical, and debauched real-life adventures of Alan Cumming, told in his own words and pictures. Described by the New York Times as “a bawdy countercultural sprite” and named one of the most fun people in show business by Time magazine, Alan Cumming is a genuine quadruple threat—an internationally acclaimed, award-winning star of stage, television, and film, as well as a New York Times best-selling author whose real-life vivacity, wit, and charm shine through every page of his third book, You Gotta Get Bigger Dreams. In these forty-five picture essays, Cumming recounts his real-life adventures (and often, misadventures), illustrated by his own equally entertaining photographs. From an awkward bonding session with Elizabeth Taylor to poignant stories about his family and friends to some harsh words of wisdom imparted by Oprah that make up the title of this collection, You Gotta Get Bigger Dreams is as eclectic, enchanting, and alive as its author.
Bigger Leaner Stronger
Author: Instaread
Publisher: Instaread Summaries
ISBN: 1945048565
Category : Health & Fitness
Languages : en
Pages : 25
Book Description
Bigger Leaner Stronger by Michael Matthews | Summary & Analysis Preview: Bigger Leaner Stronger outlines a complete plan for any man looking to lose fat, build muscle, and create an overall healthier lifestyle through better diet and exercise. Often, the fad diets, workout regimens, and endless supplements touted by many fitness magazines and ripped gurus on TV have failed men looking to build their ideal body. These fitness strategies are often not based on hard science and don’t deliver on their promises. The Bigger Leaner Stronger plan, on the other hand, is a regimen based on scientific studies and methods that have proven to be effective for men and women across age groups. The secret to the plan is its simplicity… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Bigger Leaner Stronger · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Publisher: Instaread Summaries
ISBN: 1945048565
Category : Health & Fitness
Languages : en
Pages : 25
Book Description
Bigger Leaner Stronger by Michael Matthews | Summary & Analysis Preview: Bigger Leaner Stronger outlines a complete plan for any man looking to lose fat, build muscle, and create an overall healthier lifestyle through better diet and exercise. Often, the fad diets, workout regimens, and endless supplements touted by many fitness magazines and ripped gurus on TV have failed men looking to build their ideal body. These fitness strategies are often not based on hard science and don’t deliver on their promises. The Bigger Leaner Stronger plan, on the other hand, is a regimen based on scientific studies and methods that have proven to be effective for men and women across age groups. The secret to the plan is its simplicity… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Bigger Leaner Stronger · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
The 12-Minute Athlete
Author: Krista Stryker
Publisher: S&S/Simon Element
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272
Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Publisher: S&S/Simon Element
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272
Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Bigger Leaner Stronger
Author: Michael Matthews
Publisher: Createspace Independent Publishing Platform
ISBN: 9781973985273
Category :
Languages : en
Pages : 28
Book Description
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
Publisher: Createspace Independent Publishing Platform
ISBN: 9781973985273
Category :
Languages : en
Pages : 28
Book Description
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
The World Is Getting Bigger
Author: Frank Lucas
Publisher: Partridge Publishing Singapore
ISBN: 1543747167
Category : Biography & Autobiography
Languages : en
Pages : 135
Book Description
In a career spanning 35 years during which he lived and worked in nine different countries on four different continents, Frank Lucas gained a close and personal behind-the-scenes view of diverse local communities, societies and workplaces. Frank shares these real-life experiences in a candid and insightful way, with personal reflections about living in different environments and among many and varied cultures. In particular, Frank ponders the inequalities he witnessed and the impact these might have on the future of globalization. There are some powerful messages here about stereotyping, migrants, religion, multiculturalism and human relationships. This book demonstrates that no matter how many places you experience, you never stop wondering and learning. It shows you that despite globalization, the world is not getting smaller, and it might make you think differently about internationalism and cultural perceptions.
Publisher: Partridge Publishing Singapore
ISBN: 1543747167
Category : Biography & Autobiography
Languages : en
Pages : 135
Book Description
In a career spanning 35 years during which he lived and worked in nine different countries on four different continents, Frank Lucas gained a close and personal behind-the-scenes view of diverse local communities, societies and workplaces. Frank shares these real-life experiences in a candid and insightful way, with personal reflections about living in different environments and among many and varied cultures. In particular, Frank ponders the inequalities he witnessed and the impact these might have on the future of globalization. There are some powerful messages here about stereotyping, migrants, religion, multiculturalism and human relationships. This book demonstrates that no matter how many places you experience, you never stop wondering and learning. It shows you that despite globalization, the world is not getting smaller, and it might make you think differently about internationalism and cultural perceptions.
Live Big, Love Bigger
Author: Kathryn Whitaker
Publisher: Ave Maria Press
ISBN: 1594719152
Category : Religion
Languages : en
Pages : 160
Book Description
Winner of a 2020 Catholic Press Association book award (third place, first-time author). Popular blogger Kathryn Whitaker is a Dr Pepper super fan, Aggie-loving, type A mom of six with a personality the size of her native Texas. The stressful premature birth of her fifth child threw her orderly world into chaos and ultimately led her to rethink her priorities. In Live Big, Love Bigger, Whitaker shares her journey and challenges readers to understand that they, too, can live a life of authenticity with joy-filled purpose, love, and faith. Along the way, she’ll help readers see that choosing to say no is the only way they’ll be able to say yes to what matters most—Jesus. It’s not every family who would plan a week-long Texas barbecue pilgrimage for a family of eight, much less expand the idea to a multi-month quest to experience the state, eat amazing food, and visit some awesome religious sites along the way. But Whitaker did it—when she decided imperfect family road trips trumped a vacation at a luxury resort. “Barbecue encouraged us to hit the road, while Jesus met us at every single stop along the way—proof that he loves brisket as much as we do, right?” Ditching the fancy vacation was one way Whitaker learned to give up control and say no to perfectionism and over-achievement in order to live a new, more intentional life and discover what God truly has in store for her family. Whitaker’s sassy authenticity will make readers laugh—and cry—while encouraging them to be honest about mistakes in every area of their life, embrace them, and find a way to let God redeem it all.
Publisher: Ave Maria Press
ISBN: 1594719152
Category : Religion
Languages : en
Pages : 160
Book Description
Winner of a 2020 Catholic Press Association book award (third place, first-time author). Popular blogger Kathryn Whitaker is a Dr Pepper super fan, Aggie-loving, type A mom of six with a personality the size of her native Texas. The stressful premature birth of her fifth child threw her orderly world into chaos and ultimately led her to rethink her priorities. In Live Big, Love Bigger, Whitaker shares her journey and challenges readers to understand that they, too, can live a life of authenticity with joy-filled purpose, love, and faith. Along the way, she’ll help readers see that choosing to say no is the only way they’ll be able to say yes to what matters most—Jesus. It’s not every family who would plan a week-long Texas barbecue pilgrimage for a family of eight, much less expand the idea to a multi-month quest to experience the state, eat amazing food, and visit some awesome religious sites along the way. But Whitaker did it—when she decided imperfect family road trips trumped a vacation at a luxury resort. “Barbecue encouraged us to hit the road, while Jesus met us at every single stop along the way—proof that he loves brisket as much as we do, right?” Ditching the fancy vacation was one way Whitaker learned to give up control and say no to perfectionism and over-achievement in order to live a new, more intentional life and discover what God truly has in store for her family. Whitaker’s sassy authenticity will make readers laugh—and cry—while encouraging them to be honest about mistakes in every area of their life, embrace them, and find a way to let God redeem it all.
Your Best Just Got Better
Author: Jason W. Womack
Publisher: John Wiley & Sons
ISBN: 1118121988
Category : Business & Economics
Languages : en
Pages : 274
Book Description
Imagine if your best just got better every single day In Your Best Just Got Better, productivity expert Jason Womack teaches readers that working longer hours doesn't make up for a flawed approach to productivity and performance. Workers need to clarify their habits, build mindset-based strategies, and be proactive. Womack's signature "workplace performance" techniques offer specific strategies to consistently and incrementally improve performance. Readers will: Understand the fundamentals of workflow and the principles of human performance Arm themselves with the tools and the processes to get more of their work done, on time, with fewer resources, and with less stress Making your best better won't happen overnight, but learning how to effectively manage just a few critical success factors lead to an effective workday and an overall successful professional career.
Publisher: John Wiley & Sons
ISBN: 1118121988
Category : Business & Economics
Languages : en
Pages : 274
Book Description
Imagine if your best just got better every single day In Your Best Just Got Better, productivity expert Jason Womack teaches readers that working longer hours doesn't make up for a flawed approach to productivity and performance. Workers need to clarify their habits, build mindset-based strategies, and be proactive. Womack's signature "workplace performance" techniques offer specific strategies to consistently and incrementally improve performance. Readers will: Understand the fundamentals of workflow and the principles of human performance Arm themselves with the tools and the processes to get more of their work done, on time, with fewer resources, and with less stress Making your best better won't happen overnight, but learning how to effectively manage just a few critical success factors lead to an effective workday and an overall successful professional career.
Think Big, Act Bigger
Author: Jeffrey Hayzlett
Publisher: Entrepreneur Press
ISBN: 161308319X
Category : Business & Economics
Languages : en
Pages : 194
Book Description
The most dangerous move in business is the failure to make a move. Global business celebrity and prime-time Bloomberg Television host, Jeffrey W. Hayzlett empowers business leaders to tie their visions to actions, advancing themselves past competitors and closer to their business dream. Drawing upon his own business back stories including his time as CMO of Kodak and sharing examples from the many leaders featured on “The C-Suite with Jeff Hayzlett,” Hayzlett imparts ten core lessons that dare readers to own who they are as a leader and/or company, define where they want to go, and fearlessly do what it takes to get there—caring less about conventional wisdom, re-framing limitations, and steamrolling obstacles as they go.
Publisher: Entrepreneur Press
ISBN: 161308319X
Category : Business & Economics
Languages : en
Pages : 194
Book Description
The most dangerous move in business is the failure to make a move. Global business celebrity and prime-time Bloomberg Television host, Jeffrey W. Hayzlett empowers business leaders to tie their visions to actions, advancing themselves past competitors and closer to their business dream. Drawing upon his own business back stories including his time as CMO of Kodak and sharing examples from the many leaders featured on “The C-Suite with Jeff Hayzlett,” Hayzlett imparts ten core lessons that dare readers to own who they are as a leader and/or company, define where they want to go, and fearlessly do what it takes to get there—caring less about conventional wisdom, re-framing limitations, and steamrolling obstacles as they go.